0-POINT MEALS | WHAT I EAT IN A DAY / FULL DAY OF EATING ON WW | HIGH PROTEIN | MACROS

Пікірлер: 70

  • @ann7642
    @ann7642Ай бұрын

    My favorite 0 points lunch is Shrimp "fried" with bell peppers and onions. I don't fry in oil, I use chicken broth which gives it a nice flavor and it all adds up to zero.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    Ай бұрын

    Ohhh that sounds delicious!! 😋

  • @boothgoodies6348
    @boothgoodies63483 ай бұрын

    I love the idea of scaling things down to their Zero point level. That way I can still get the flavors of my favorite foods.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Yes!! So many things you can do that with too! 😊😊

  • @kellychesley3011
    @kellychesley30113 ай бұрын

    Thank you so much for doing this ❤ I appreciate it

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    You're welcome! So glad you enjoyed it! 😊

  • @carolm.4623
    @carolm.46233 ай бұрын

    More of these 0 points!! Loved this one!!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    So glad you enjoyed it! I will definitely plan another! 😊

  • @golfingirl3255
    @golfingirl32553 ай бұрын

    Love your ideas! I was pleasantly suprised that the enchilada sauce was 0 points!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much! It was right on the edge. If I would have made that into any less servings, it would have been a point. It can go either way when you build it as a recipe though.

  • @janetkendle2073
    @janetkendle20732 ай бұрын

    It all looks so good!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Thanks so much!! 😊

  • @amy-joliegibbons7034
    @amy-joliegibbons70343 ай бұрын

    Mouth watering ideas. I'll have to keep this 0mpoint idea in mind when I don't have any points left for the day. Thank you.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much!! So glad you enjoyed this one! 😊

  • @libbyhammock8890
    @libbyhammock88902 ай бұрын

    Kristi, starting to worry… I pray you and the family are doing well. Missing you tons ❤

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Thanks so much, my friend!! All is well. I've been soooo busy at work. I just haven't found time to do any filming. Hoping to get one up in the next week though. I appreciate you thinking of me!! 🥰🥰

  • @libbyhammock8890

    @libbyhammock8890

    2 ай бұрын

    @@PlanningUsHealthy always!!! 🤗❤️ Happy you’re doing well 🙏🏻🥰

  • @marasotelo3131

    @marasotelo3131

    2 ай бұрын

    Hola Kristi, me alegra saber que estás bien, pero se te echa de menos, me encantan tus vídeos y me ayudan . Yo te sigo desde España, donde WW dejó de funcionar hace creo que seis años, y la única manera de seguir los planes es a través de personas como tú y me encantas. Que todo siga bien y no nos abandones😘😘

  • @alias065
    @alias0653 ай бұрын

    This is such a great demonstration of just how healthy you can eat and still make a calorie goal. I am currently counting macros and calories on a low carb (not Keto low) eating style. Your salad looked so similar to the one I had with dinner. It was delicious. And it looks so pretty, too. Food for the 👀 and the tummy. lol

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much!! I agree!! There's something about eye-pleasing food that tastes that much better!! 😋

  • @vanessajenkins5703
    @vanessajenkins57033 ай бұрын

    Thank you for showing a 0 point day. Everything looked yummy

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much!! 😊

  • @aprilloewen9219
    @aprilloewen92193 ай бұрын

    Thank you I love these videos 😊

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much! 😊

  • @lynneholden6216
    @lynneholden62163 ай бұрын

    Thank you everything looked delicious, I love your video's, Enjoy!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much friend! 😊

  • @kimdobruck939
    @kimdobruck9393 ай бұрын

    Hi Kristi! Great video.I just realized I have been watching you for 3 years😊

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thank you!! And yes, you sure have!!! And do you know your name is flagged to me as one that I heart comments to a lot - WHICH means that you comment a lot and I sooooo much appreciate that!! 🥰 Thanks so much for your support, friend!!!

  • @bmrjma2144
    @bmrjma21443 ай бұрын

    That dinner looked amazing.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much! Sooo versatile too!!! 😋

  • @Millasoaps
    @Millasoaps3 ай бұрын

    What a fun day! I’ve never challenged myself to a zero day. I doubt I ever will, but it’s great to have a zero meal especially with Easter dinners coming up. I was trying to do some 23 days, but I have a hard time with that so I just count calories too. I still love making small creamis after dinner. I keep mine small like what you did.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    I totally understand. I have days where it's just easier to count calories. I pretty much focus on the protein now and the points and calories kind of fall into place. And yes, single size creamis are awesome! 😋

  • @evalina3556
    @evalina35563 ай бұрын

    You are a great cook!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Awww...thank you! 😊

  • @michellecalais2482
    @michellecalais24822 ай бұрын

    That dinner looks yummy

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Thanks so much!! 😊

  • @essiemohr1216
    @essiemohr12163 ай бұрын

    Your dinner looked delicious ❤❤❤

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much!! ❤️❤️

  • @tiffanykilby7560
    @tiffanykilby75602 ай бұрын

    I had a conversation in the grocery store with a lady about the Fage. I like that it's not so tart like not yougurts, which makes it more versatile, in my opinion.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Ahhh makes total sense!!

  • @patmckercher365
    @patmckercher3653 ай бұрын

    So interesting 😊

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    😃😃

  • @cheryloreilly2641
    @cheryloreilly26413 ай бұрын

    I love your channel. Can you pls tell me how much weight you’ve lost and how long it took. Also can you do more zero days with chicken dinners.

  • @kittywarner3749
    @kittywarner37492 ай бұрын

    Wonderful! Just wondering where you got your ice cream maker and what brand I should look for. I assume you really like it?

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Hi there! Yes, I love it! I have it linked in the description box. It's called a Ninja Creami. 😋

  • @aprilloewen9219
    @aprilloewen92193 ай бұрын

    Just nice to have some options if I know im going to be having a higher calorie meal that day 😊

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Yes!! Totally agree.

  • @MimiG2182
    @MimiG21823 ай бұрын

    Great job on all the protein! I was so surprised you were using FF cheese as I know you do NOT like it. I don't either, I'll take the calories for 2%, lite or whatever.. Since I cannot have eggs due to my allergy, I stay on the struggle bus for breakfast = I may try some smoothies this week as I have several protein powder flavors and some unsweetened milk. I have a ton of bananas, mandarins and coconut - will be a tropical recipe I try. Thanks for all you do friend!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks so much, my friend! Yep, you know me well! Lol I do like yo show the 0 point ones for these videos. Still would be super low using regular cheese though. Yes! Try smoothies! I've been feeling sooo good after having them in the morning! Maybe add some oats to yours for a true breakfast.

  • @rebeccadrayton3345
    @rebeccadrayton33453 ай бұрын

    I LOVE ALDIs!!!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    They are the best!!!

  • @lindawood1189
    @lindawood11892 ай бұрын

    Hope all is well! Miss seeing ya!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Thanks so much! All is well. Things have been insanely busy at work is all, so just haven't had time to film. Hoping to get back soon though!! Thanks for thinking of me! 🥰

  • @annekern6410
    @annekern64102 ай бұрын

    Hi Christy, hoping all is wel..missing your vlogs....❤

  • @PlanningUsHealthy

    @PlanningUsHealthy

    2 ай бұрын

    Hi Anne!! I miss yall!! All is well. Been super busy at work, but working on a video tonight so hope to be back at it soon!

  • @annekern6410

    @annekern6410

    2 ай бұрын

    @@PlanningUsHealthy so glad to hear it!!! You were missed!

  • @sandiland0000
    @sandiland00003 ай бұрын

    Happy Resurrection Day! i wasn’t sure if you had an email so sending that here to you. Hope you had a wonderful day with family celebrating our Risen Savior ❣️

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Yes, He is Risen, my friend!! It's a joyous day!! We had a great day! Hope you and your family had a great day too! 🙏 🥰

  • @nataliaspinelli9747
    @nataliaspinelli97473 ай бұрын

    We are the same height I feel your pain we get no calories and if we want to loose weight then our calories are literally zero!!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Being short is definitely one of the negatives! LOL

  • @roses609
    @roses6093 ай бұрын

    That great ideals

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Thanks Rose!😊

  • @eviestas
    @eviestas3 ай бұрын

    I only like great value fat free cottage cheese. I’ve tried other brands but I like it

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Yeah, I was impressed with the Great Value brand too.

  • @KSweetone
    @KSweetone3 ай бұрын

    Kristie (spelling?) you have been so quiet lately. Just checking in to see if everything is ok. I know doing videos is hard work and sometimes you have to take a break. But, thought I would check.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    Aww...thanks so much! I'm doing good. I didn't plan on it being so long between videos. I have some filmed but never got them edited in time. My husband and I took some unplanned time off around Easter, and then we've have a big project at work this week and we've been working super long hours. I will be back soon though! 😊 I really appreciate your thoughtfulness!! 🥰🥰

  • @bethgerdes8721
    @bethgerdes87213 ай бұрын

    Can you please explain the reason that you have to count blended fruit in smoothies? No one has been able to answer this question for me.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    I personally don't count my blended fruit, but here is an article where Weight Watchers explains their reasoning. www.weightwatchers.com/au/blog/food/why-fruit-counts-smoothies

  • @bethgerdes8721

    @bethgerdes8721

    3 ай бұрын

    @@PlanningUsHealthy Thank you so much!!! And great recipes. Your channel has been absolutely vital to my success in the last year.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    3 ай бұрын

    You're welcome. And thanks sooo much!!! That's awesome!! 🥰

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