What other routines would you want to See?

@kf1209

3 жыл бұрын

Night routine plz LSF squad 🍑🍑🍑🍑

@kf1209

3 жыл бұрын

Is that pumpkin you put in your coffee the orange stuff in the jar

@lauralee240

3 жыл бұрын

Girl can you do a night time fall routine and let us know what the amazon outfit was that you loved?!?

@mariaa5572

3 жыл бұрын

Can you list the plant based protein you mentioned? Thanks

@kyliek1692

3 жыл бұрын

i want to see a healthy weekend routine

You and Ryan working out together was so cute! Also, that beach is amazing, I would be there every morning with my coffee if possible. 🤍

@LoveSweatFitness

3 жыл бұрын

The best!

I always look forward to Sunday's for your videos Katie!!! You and Ryan and the TEAM all work so hard. We so appreciate you guys and all that you do for us 💕💕

@LoveSweatFitness

3 жыл бұрын

You are so welcome!! We appreciate you babes so much! 😘

This was one of my favorite videos of yours to date! Congrats on the new products, love the color of the roller SO much!! 🤍 I’d love to see a video on how you schedule your week using your planner 😊.

@LoveSweatFitness

3 жыл бұрын

Thank you so much 🤗 glad you liked it, stay tuned for future videos with the planner!!

Love how real you are, including about your faith (!), and so cool to see 'behind the scenes' - things we're familiar with, just how they all come together - you guys are machines!! God bless you all 😊

@LoveSweatFitness

3 жыл бұрын

Aw thank you Emily!! So glad you liked the video xoxo

Me telling myself for a whole year, “Cyn you don’t need a foam roller”.....LSF comes out with one, “Cyn you need that foam roller!” I’m so excited to order it!!

@LoveSweatFitness

3 жыл бұрын

ahh yay! It's seriously the most amazing foam roller :-D

This was so precious, keep grinding girl ❤️

I’m overwhelmed with JOY I am so happy for you, your team and your business. Well done. You guys have came so far. Great leadership and teamwork.

@LoveSweatFitness

3 жыл бұрын

Thank you so much!!! Your support means the world :) xoxo

I absolutely love golden girls, I have golden girls everything lol

Girl you work hard. Reminds me of a job that I did and everything was organised on my work computer. Then I had to do it all. You deserve everything you have. I only stumbled on you page when I was watching another lady and now your my daily fix. I’m 57 years old

U have the most gorgeous smile! Ur vids never fail to make me smile ❤️

@LoveSweatFitness

3 жыл бұрын

thats so sweet, thx!

Love this and thanks so much for sharing!! So inspiring and motivational. Great to see how things work behind the scenes. Hope you guys have had a great weekend!

@LoveSweatFitness

3 жыл бұрын

Thx u too!

Love, love, love your routine vlogs!💕

@LoveSweatFitness

3 жыл бұрын

Thank you 😊

You are GLOWING😁I hope you guys are doing well and thank you for sharing your life with us❤️

@LoveSweatFitness

3 жыл бұрын

Thx Chloe, you too!

Who else loves Katie

@LoveSweatFitness

3 жыл бұрын

Aw!! Love the support xoxo

Love your routine videos! Pressed the thumbs up before I have even started watching it xx

@Solarspacekitty

3 жыл бұрын

I love her!!❤️

@LoveSweatFitness

3 жыл бұрын

aw thx Kristy!

Love routine videos 🤍 they’re so motivating yet relaxing to watch! Such a great way to start off the week!

@LoveSweatFitness

3 жыл бұрын

Glad you like them!

I love these types of videos! It gives me tips on how I can organize my day to day. Thanks for sharing! Can’t wait to see more.

@LoveSweatFitness

3 жыл бұрын

You are so welcome!!

Finally watching this! Loved seeing your week! You hustle hard, girl! 🙌💗🥰 Thank you for sharing so much of yourself with us, and for all you do to keep us motivated!! 🙏💪🍑😍❣️

@LoveSweatFitness

3 жыл бұрын

You are so welcome!

Definitely neat to see kinda behind the scenes of the business! Thanks for sharing

@LoveSweatFitness

3 жыл бұрын

Glad you enjoyed!

I love watching your channel, you inspire me and are proof that even with hypo you can get I shape and live a healthy and fit life which is my main goal right now. Congratulations on all the success and new products coming out. I would definitely love to see you break down that pumpkin latte you make, that looks so good! Keep doing you and so appreciate you and what you do! Many blessings to you! 😊🙏🏼❤️

@LoveSweatFitness

3 жыл бұрын

Thanks so much babe! I am SO happy my videos can be helpful 🥰

I always look forward to your videos! I loved seeing your work week and would enjoy seeing more of these!!

@LoveSweatFitness

3 жыл бұрын

Yay! Thank you, more to come!

Thank you for sharing your every day routine. I am so jealous of your ability to make time for yourself with walks on the beach, and getting nails done,ect...I work full time, am a full time collage student, and a mom of two girls that play competitive sports. I never seam to find time to do some of those simple things for myself. One day I hope to.

@LoveSweatFitness

3 жыл бұрын

I know it can be tricky, but so important to do whenever you can!

Looovveee this video! Thank y'all so much for all the hard work you put into this community!

@LoveSweatFitness

3 жыл бұрын

My pleasure babe!

To the Ocean From The Mountains: What I love about your videos is that even with a cool 😎 glamorous life in Cali. I can still relate to you--you have dishes in the sink, you get tired and take a NAP, your office isn’t perfect it’s a little disheveled because it’s a real working space with things going on! I am an East Coast girl, from the mountains and I just love how I can still relate to and get inspired by your videos. I especially appreciate your positivity it keeps me going and is why I keep coming back-for the inspiration and motivation to keep keeping on, so thank you 😀

@LoveSweatFitness

3 жыл бұрын

Aw I'm glad you're loving the videos! :) xoxo

I love this video!! It got me so motivated and inspired for the week ahead! Thanks Katie 😊

@LoveSweatFitness

3 жыл бұрын

I'm so glad!

This is so cool to see 🙃

@LoveSweatFitness

3 жыл бұрын

thx! it was fun to make!

It’s cool to see your week of work! Awesome that you and Ryan workout together! When I was a kid I had sooo many bloody noses as a kid! I don’t anymore luckily.

@LoveSweatFitness

3 жыл бұрын

Glad you like the video babe! And yes thankfully you don't anymore!

Love this one, Katie! Gets me inspired.🌠 Mahalo!🌺

@LoveSweatFitness

3 жыл бұрын

So glad!

Thank you for this video! Super motivating! I’m ready to take on the week! 👍🏽🙌🏽👌🏽🤗

@LoveSweatFitness

3 жыл бұрын

You got this!

I really enjoyed the format and content of this video! Thanks Katie!

@LoveSweatFitness

3 жыл бұрын

SO happy to hear you enjoyed it! What type of VLOG would you want to see next? :)

Fun to follow along through the week! Keep up the good work!

@LoveSweatFitness

3 жыл бұрын

Thanks girl!! xoxo

It was so lovely to go with you through your week days and get to know you even better 😍😍😍 Thanks for the cute and inspiring video! Lots of love from your hypo girl! ❤️🤗💪

@LoveSweatFitness

3 жыл бұрын

Hi girl!! Thank you!! So glad you liked the video :) xoxo

@dorotablachut4190

3 жыл бұрын

@@LoveSweatFitness I try to watch your channel every time I have a free moment 🤓❤️ Thanks for pouring do much joy and sun into my life 🌻🍂☀️, especially now when the season starts to change here, in Poland, and it is really gloomy and chilly... Wish you a nice and safe rest of the day and a wonderful start of the weekend! 🥂❤️

Free coffee with an ocean view- woot woot. Fun video!

@LoveSweatFitness

3 жыл бұрын

Oh yeah!

I did the spring challenge and definitely fell off and gained all of my weight back. I’m going to start up again and hopefully lose even more!! thanks for the motivation 💕

@LoveSweatFitness

3 жыл бұрын

You got this babe! Team LSF is here for you🥰

Katie your skin looks amazing and so freaking clear!

@LoveSweatFitness

3 жыл бұрын

Thank you girl! :) xoxo

Loved this video!! Thanks for sharing. Would love to see another about how you actually built your business. Lots of things I want to do and I have NO clue where to start. What was the process like for you?

@LoveSweatFitness

3 жыл бұрын

Hi babe! I'm glad you enjoyed the video! Here is a link to my 45 pound weight loss story which is really where LSF all began, but stay tuned for future videos 😘 kzread.info/dash/bejne/pn2Bt9uBaZffYpc.html

ur so PRETTY!!! also channel GOALS!! speaking into existence that my channel + videos will be this cute one dayyy

@LoveSweatFitness

3 жыл бұрын

Thanks babe!!

Loved this video!💗

@LoveSweatFitness

3 жыл бұрын

Glad you liked it!!

Fall apparel 👀😍👏

@LoveSweatFitness

3 жыл бұрын

Im obsessed with this drop, some styles are almost all sold out!

That morning walk by the beach with your coffee looks like heaven 😊

@LoveSweatFitness

3 жыл бұрын

It really is!

In one of your videos (been binge watching you today so I can’t remember which one! Lol) you mentioned seeking out a support group when struggling, and I want to thank you from the bottom of my heart for that tip. I have been struggling incredibly with menopause for the past two to three years. I have never thought to seek out the help of a forum before. So I did that today and I believe it will help me get through this. I don’t feel as scared and alone. Thank you 💕 Tell Orange County I said hi! I used to live there and miss it :)

@LoveSweatFitness

3 жыл бұрын

Hi Shay! I'm so glad to hear!! I'm so glad you took those first steps in reaching out, I totally believe in you!! Always here to help :) xoxo

Loved this vlog 😍❤️

@LoveSweatFitness

3 жыл бұрын

Aw thank you girl! xoxo

If you can find a compounding pharmacy they can mix the exact dosage of Cytomel for you. I have to use a compounding pharmacy for my LDN. 👍🏻

Never having I ever been so early

That coffee looks so good ! Totally gonna try it. It looks much better and exciting than my morning black coffee 😫

Can’t wait to check out the clothes ❤️

@LoveSweatFitness

3 жыл бұрын

You can check them out on my website now! :) my.lovesweatfitness.com/

loved this video!

@LoveSweatFitness

3 жыл бұрын

Glad you liked it!!

You can order your sheets from Target online also and find a coupon and it also comes in more colors I just found your channel and I am excited to start a couple of your recipes up until 12am watching Lol Thanks for the insperation

@LoveSweatFitness

3 жыл бұрын

Awesome! Thanks for the tip!

Hi Love Sweat Fitness! I'm curious what advice you have to other channels regarding spreading healthy and safety practices around COVID19? I have a channel related to Dominican music and dance but would still like to find ways to get in messages to help keep my audience safe. COVID19 has affected dance and music tremendously and so it has a big impact, although my channel is not directly related to health. But I think its so important we start taking this seriously as it impacts health, culture, the economy, mental health and more. Hoping to hear from other creators on how they handle it.

Sleigh the holiday was so fun last year.

@LoveSweatFitness

3 жыл бұрын

Glad you liked it! Get ready for this year 🥰

Loved seeing your daily routine! You just looking amazeballs, girl! 💪 Btw, do you have the link to the Amazon outfit you talked about? Can’t wait to see when you find the sheets for your bed! 💜 All your routine vids are awesome! Love & God bless Ryan, you, and your amazing team! 🙏 🤗 💕

@lauralee240

3 жыл бұрын

Yesssss need this linkkkk!!!!😍😍😍

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness - here u go! in my amazon shop

Thank you for this video! 😆

@LoveSweatFitness

3 жыл бұрын

Glad u liked it 😊

LINK THE AMAZON SET PLEASE!!! thank you :)

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness - here u go! in my amazon shop

I just bought the Hypo meal plan, and I'm so excited BUT... I have found I appear to have an allergic reaction to vital proteins, do you have any other recommendations??

@LoveSweatFitness

3 жыл бұрын

Can't wait for you to get started! Yah for sure, you can sub for any other collagen or protein powder.

@KMMC7349

3 жыл бұрын

@@LoveSweatFitness Awesome! Thanks!

Hi, I have downloaded the LSF app and I keep trying to sign in but it on,y shows half the page so I can't move on. Do you know what yo do? Love your videos,

@LoveSweatFitness

3 жыл бұрын

Send us an email to support@lovesweatfitness.com :)

Great video!

@LoveSweatFitness

3 жыл бұрын

Thanks!

Hey how do you manage the hashimotos when you are so busy and bit stressed - assuming it impacts you somewhat - thanks and big congrats on all the success & growth!

@LoveSweatFitness

3 жыл бұрын

Hi babe! I generally follow a Hypo friendly diet and try to manage my stress as well! I use recipes from my hypo 101 meal plan, I attached a link for you :) my.lovesweatfitness.com/collections/nutrition-plans/products/hypo-101-4-week-meal-plan

Hiiiii I love your content SO MUCH! How many times a week do you and your husband go on walks/cardio? Mine works literally every day so I’m trying to have that time with him to talk about our days. The habit is just the start :)

@LoveSweatFitness

3 жыл бұрын

Hi Jessica! Thank you so much, so happy to hear you are loving the vids. We go on a walk every Sunday together :) I definitely recommend it!

Set a timer mid-day for meds!

I take my Cytomel throughout the day as well. I put it under my tongue, then you don't have to take it on empty tummy :) I am a new viewer and really enjoy your videos....and I NEED that planner! LOL

@LoveSweatFitness

3 жыл бұрын

Great tip!! Today is actually the last day of preorder for my 2021 planner! Here is the link to purchase :) my.lovesweatfitness.com/products/2021-goals-planner

Hi Katie! What is the spray coconut cream you put on top of your pumpkin spiced latte? Can’t see it on the recipe on your blog. 🥰

@LoveSweatFitness

3 жыл бұрын

It's coconut whipped cream! You can find it at Trader Joe's 😘

@madsstar13

3 жыл бұрын

@@LoveSweatFitness thank you so much! ☺️❤️

With hypo, what have you found that helps you with your hair grow the best?

@LoveSweatFitness

3 жыл бұрын

I use Vital Proteins collagen peptides in my coffee and found that to be very helpful!

Where’s your copper kettle from!!

Damn I love your energy

@LoveSweatFitness

2 жыл бұрын

@LoveSweatFitness

2 жыл бұрын

Thank you!!

Can you Link the amazon set 😊❤️

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness here you go!

Your tan turned out amazing...could use a tutorial on self-tanning. what brand do you use?

@LoveSweatFitness

2 жыл бұрын

It's on my amazon storefront!

YOUR SKIN. LOOKS. SO. GOOD.!!!!!!

@LoveSweatFitness

3 жыл бұрын

Thanks so much babe!

Where’s your neon pink sports bra from? Thank you!! 💕💕

@LoveSweatFitness

3 жыл бұрын

Hey girl! I get basically everything from revolve, however I've been LOVING amazon workout basics lately if you're looking for a great deal! xo

Need Apparel again! New to your program and would love to represent 🥰

@LoveSweatFitness

2 жыл бұрын

❤️

Can you please link the Amazon set, thanks!

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness - here u go! in my amazon shop

@jennacosta7535

3 жыл бұрын

@@LoveSweatFitness thank you so much! Your awesome!

I need that pumpkin coffee recipe ☕

@LoveSweatFitness

3 жыл бұрын

Hi babe! Here is the recipe on my blog! lovesweatfitness.com/upgraded-psl-recipe/

@brittneybelliveau8643

3 жыл бұрын

@@LoveSweatFitness thank you!!! Making it today 😆

You give me life

@LoveSweatFitness

2 жыл бұрын

You are so sweet :)

@LoveSweatFitness

2 жыл бұрын

thanks!

Hey girl! Have you ever been tested for Hashimoto's thyroiditis (have your thyroid antibodies tested)? I may have asked you this before so, sorry if I'm repeating myself! Haha! Anyway I have hypothyroidism and found out it was caused by the autoimmune disorder Hashimoto's...you may look into it if you havent already as a fluctuation in your thyroid levels may be a symptom! Thanks for the video! Hugs!

@LoveSweatFitness

3 жыл бұрын

Hi Harmony! Omg good to know!! I'll have to look into that. Glad you loved the video xoxo

I love your videos. My favorite videos are you morning routines and a Day in the life. ❤️👍🏽. But, today there seemed to have been way to many commercial breaks.

@LoveSweatFitness

2 жыл бұрын

❤️

Katie, you look so gorgeous when you wake up! I look like a monster lol!

@LoveSweatFitness

3 жыл бұрын

Trust me girl I always have those mornings!! 😂

Hello, what is all in the pumpkin spice latte?

@juliafukuda8583

3 жыл бұрын

I think she has a previous blog post on her website about this but probably something like steamed plant-based milk, vital proteins or viral creamer, Cinnamon or pumpkin spice blend, and pumpkin purée. Plus some adaptogens and maybe some monk fruit sweetener (if any at all).

@LoveSweatFitness

3 жыл бұрын

Hi babe!! Here is the recipe up on my blog 😘 lovesweatfitness.com/upgraded-psl-recipe/

@jessicatorda6142

3 жыл бұрын

Thank you sooo much!

I want mine done I’m barely a 32A and I’m 30..... I’m worried about breast implants illness and then having money to up keep or remove them but I really want them

@LoveSweatFitness

3 жыл бұрын

Definitely consult with your doctor and even your insurance!

You didnt link the amazon workout clothes

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness - here u go! in my amazon shop

I really love u girl 😍😍😍😍😍

@LoveSweatFitness

2 жыл бұрын

Love you too girl

💜💜💜❤❤

In India this time of 11PM sleeping time

What are the ingredients in the pumpkin spice latte?

@LoveSweatFitness

2 жыл бұрын

I put black coffee, one tablespoon of pumpkin puree, cinnamon, 2 scoops of marine collagen, and then my favorite coconut whip cream on top!

@angiesteels988

2 жыл бұрын

@@LoveSweatFitness thank you!

Nice video 😘🌺

What’s the blender that you use?:)

@LoveSweatFitness

3 жыл бұрын

I use the Vitamix A3500 Ascent Series Blender! It's actually on sale right now! :)

No link to amazon outfit

@LoveSweatFitness

3 жыл бұрын

amazon.com/shop/lovesweatfitness - here u go! in my amazon shop

Where did you get that couch

@LoveSweatFitness

2 жыл бұрын

I got it from Homegoods!

*i would love to join your team...it resonates with my values! :) are you currently open to take on some people?*

@LoveSweatFitness

3 жыл бұрын

Hi babe! Your are more than welcome to shoot us an email with your resume that we can keep on file for when were looking! contact@lovesweatfitness.com 😘

@Thefitty

3 жыл бұрын

@@LoveSweatFitness thank you! I will!

@Thefitty

3 жыл бұрын

@@LoveSweatFitness I just sent! Did you receive?

Loved the video and described :) just one little thing: there are wayyyy too much advertisement clips shown in between!

@LoveSweatFitness

3 жыл бұрын

Hi babe! I know the ads can be a bummer, but I'm so glad you enjoyed the video :)

Is that pumpkin you put in your coffee

@LoveSweatFitness

3 жыл бұрын

Yes! I use pumkin purre for my homemade PSL up on the blog! lovesweatfitness.com/upgraded-psl-recipe/

❣️❣️❣️❣️❣️❣️❣️❣️

@LoveSweatFitness

3 жыл бұрын

💗

I’m looking for some seamless leggings or at least not a front seam I really love the aligne pant from Lulu but I am not a fan of the seam in the crotch can you suggest some thing please.

@LoveSweatFitness

3 жыл бұрын

I love any leggings from revolve and lululemon, as well as amazon for a cheaper find! I haven't found any that don't include a seam in the crotch area, but I do agree with you, that would be amazing! xoxo

@nancydee6106

3 жыл бұрын

So there are companies that make them including gymshark and spanks. The Spanx ones are pretty tight I’m not a fan of that feeling I am more of a barely there type a girl but anyways if you find any barely there’s without that front seam make a video about it one day or include it in your haul! Thanks!!! Trump 2020 🇺🇸 ✌️

What’s the secret to working with your partner so well? Did you always work in LSF together?

@LoveSweatFitness

2 жыл бұрын

I think we have definitely learned overtime what works for us in the work place. Communication has been helpful in every situation too!

just bought some bitchin sauce...sooooo good!

@LoveSweatFitness

3 жыл бұрын

So delish!

Such a fun video, Katie! It got me through my cardio today lol xoxo @lsf_taylor

@LoveSweatFitness

3 жыл бұрын

Glad I could help! Keep crushing it!!

Your lips look fabulous!

@LoveSweatFitness

3 жыл бұрын

Thanks babe!

Why you tanned yourself u looked beautiful in white only

@LoveSweatFitness

3 жыл бұрын

I feel confident when I've got a bronzy glow!

@legacy_5445

3 жыл бұрын

Your body is so perfect But make a video of hip dips