Haven't been diagnosed yet but have a sleep study scheduled soon. Have several symptoms since I was younger but just now before turning 49 I'm realizing I have a serious problem. Been falling out of bed a few times. An ex a couple months ago mentioned I'd get out of bed at times and acted out fighting, this is what really alerted me to the problem.

my mother was diagnosed with parkinson's in 2016. unlike the others who developed rem sleep disorder before having motor symptoms, my mother's version of the illness started with motor symptoms (e.g. slowness and rigidity) before the sleep problems began. it was a few months into the levodopa therapy when she started acting out her dreams and actually falling out of bed. her sleep disorders have gotten much worse now, and she also suffers from confusional arousals.

*Has anyone else found the stresses of Covid 19 has made you sleep worse?* We speak to a lot of people who suffer from insomnia. Below is a list of some natural remedies that have helped them cure insomnia. - Chamomile tea - Valerian root - Passion flower - Calming essential oils - Melatonin - Magnesium - Yoga and meditation - Acupuncture - Stress relief techniques - Restful sleep - Massage - Warm bath _Hope this helps!_

I suffer from REM Disturbance Disorder for yrs before my actual diagnosis is there anything I can do About actually getting physical?

My boyfriend is a night-fighter. Good thing I can take a punch.

@donearl6675

8 ай бұрын

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14:31