Drum to upbeat music. It is fun, easy and will give you a good workout without even realizing you are exercising.
I love how fun your routines are, I use them with my senior's and they love them! Thank you for sharing.
Love your videos and your great energy
Please share more 25 -30 minute videos
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I love how fun your routines are, I use them with my senior's and they love them! Thank you for sharing.
Love your videos and your great energy
Please share more 25 -30 minute videos