I literally just broke up with my ex last night because of this. The constant doubts, “is she good enough?“ “Am I satisfied?” “Does she make me truly happy?” “How do I feel when I kiss her?” And it just happened EVERYDAY and now that I don’t have her, I’m genuinely regretting it.

@drumstix1231

10 ай бұрын

Same here. The constant doubting got so bad that I felt bad for who I was in a relationship with, it's not fair for them to be with someone that's doubting them so much, I felt (feel) like a jerk. And now I just doubt that I made the right decision

@walterwhite4659

4 ай бұрын

Same thing here, about to end it probably and I hope I don’t regret it

@barbara3189

3 ай бұрын

And how do you feel now one year later? Did you found someone who you dont doubt so much?

@Sumadinac1389

Ай бұрын

brother just to know rocd is awful maybe you break up and feel veryy goood and maybe you find a new girlfriend it will happen again after honeymoon phase.

@Zgembo121

4 күн бұрын

These same feelings of doubt and deciding the right path has now rxpanded for me past relationships to job change or not, and what city to live in

Man, thank you. I know I overthink and idk if I have OCD but this perspective lets me accept things instead of worrying about it. I came here because I've been overthinking my overthinking. 🤦‍♀️

@bigolefuckngtweaker4454

3 ай бұрын

It's like my mind can't let me be happy ya know, like I'm making problems when there probably is none

Thank you so much for making this video! I have not tried to sit with the uncertainty before. When a doubt crops up, I feel I NEED to be reassured and my questions MUST be answered, or else I'm not doing myself justice. But maybe it's not a catastrophe if I don't get those answers. Maybe I can just sit with them and they'll pass on by? I am planning on trying this out!

Excellent video. These kinds of videos always bring hope to those of us with ROCD. Thank you!!

This is really insightful for me!

thanks so much!!!

FUCKKKK so good!!! hahah wow this is like comical how on point it is. Thank you for this! Damn

🤷🏽My ocd led me here 🤦‍♂️

@layanenour6872

Жыл бұрын

we are all the same fr

@DyIau

5 ай бұрын

real 😢😑🤦🏽‍♂️

oh

There's some good ideas here, but there's something strange about the advice here. At 1:03 he says "I am unable to diagnose you" (that you have relationship OCD), "that is not going to happen here". And then at 07:29, he discourages people from a seeking general therapist for dealing with OCD, you need to find a therapist who is experienced with ERP for treating OCD. Isn't that jumping to the conclusion - i.e. that the person watching the video who is "constantly doubting their relationship" actually HAS relationship OCD, and needs to insist on a particular kind of treatment for it? What if that diagnosis isn't the reason for the reoccurring doubts, might there not be other appropriate appropriate treatment approaches?

@paulhutchinson3416

9 ай бұрын

If you have OCD that manifests in other areas of your life, then it makes sense that it's likely to affect your romantic relationships. If you DON'T have OCD that manifests in other areas of your life, then "relationship OCD" seems to me like jumping to very particular conclusions.

Universe from man and woman energy=😋🤔

I have OCD.