I grew up eating okra since I was a little child and loving it. In 2016 my cousin and I drank okra water and discovered that it could lower our blood sugar. The water is thick but so refreshing when chilled. I also discovered that drinking too much can quickly plunge my blood sugar too fast and cause me to feel sick. Since then, I have been drinking 4-6 ounces twice a day, every now and then. Otherwise, we continue to enjoy okra with other foods and in soups. I will consider using it in my hair.

I can take it as soup, but drinking it, is a no for me. Will try to use it for my hair and see how that goes.

Amazing video thank you so much for sharing

Thank you for sharing detail benefits and side effect of okro indeed knowledge is power.❤

I love drinking okra water…try it and it will help all aspects of your health 😂 even in da other room😜 also love it for my hair

@Fluuuv

2 ай бұрын

How do you make it and use it for your hair? Okra water sounds nasty but I'm growing out my hair so I'm willing to try 😂

Thanks for the information 👍

Thanks a lot great Lady

Hello sister bahut acchi video bahut acchi information Di Hai Jiske bare mein Hamen Nahin Pata Tha

Thank you for taking the time to do this ma.😊 How often do you recommend one takes Okra water as a lady? How many days or weeks intervals is best? Thank you ma. 😊

Thank you Sisi

Wow, ma you too much thank you very much ma for more ideal

Sisi yemmie pls when are you going to do more vlogs they are so fun

I really really love okro soups n stew,but to drink the water, biko I can't ooh

this is so helpful, dont know it works for hair also. thanks so much for sharing💞

I am planning on drinking when I am ready to get pregnant. I hear it helps you have twins. I want twins.

I have joint pain cn I take okaro

Hi 👋 sisiyemmie, yes OKRO is really 👌 good for health.

Please I have abdominal pain can I drink okra water

Amen

How often can I take okra water

okra water is nothing new but very healthy

@SimplyShuga

2 ай бұрын

For real? 😮

Never knew all this above okra, it can be eaten raw as well.

❤❤❤❤❤❤🇿🇦🇿🇦🇿🇦

I hate okra 😅😵‍💫🥴 looks like snot

Not in a million years. Sorry

@SimplyShuga

2 ай бұрын

Lol