The Part 1 was a big motivation for me to buy the Apple Watch and I have to say, that you really helped my to stay on track with my fitness journey, thanks, Bryan!

@BryanAdamCastillo

Жыл бұрын

ahh stoked to hear that! stay after it!!🔥

@husseinhakim9039

Жыл бұрын

same here!

@spookie1979

Жыл бұрын

Same for me. Thanks a lot

Bryan, Really enjoying the content. Unique mix of content and style while still being informative. keep it up. Your videos inspired me to get on my fitness journey (again) after a couple soft years.

Awesome video, Bryan! Love seeing you rock it!💪🏼

I bought the workout program and have seen great progress in 3 weeks or so. Big shout out to you my man, got me in the gym 6 days/week and actually LOVING it! The Apple Watch has been my best friend lately too! Without it I feel like I'd be lost.

Thanks Bryan for sharing your experience with the Series 8. You confirm what I thought about the Series 8 regarding workouts: since the Series 8 / Ultra and the Series 6 share the same sensor / technology, there is no difference regarding workout tracking etc. I will keep my Series 6 until the next Series has the 4th gen heart rate sensor, which should improve the workout tracking etc. Great job on this video! Was really fun to watch!

Excellent video brother. People overthink this stuff, you made it simple like it should be

@BryanAdamCastillo

Жыл бұрын

ahh thanks so much man! stoked to hear that and totally agree!

LOVED this video 🥰 especially the doggy cameos 🥹

@BryanAdamCastillo

Жыл бұрын

thanks bug! you’re always the best🤍🤍🤍

Absolutely love the content you put out! Always top notch quality 🙌🏼 What hoodie is that?! I freaking love it and need to get myself one asap!

Excellent content once again, thank you Bryan

@BryanAdamCastillo

Жыл бұрын

thanks so much man!

I just love this guy’s content.

@BryanAdamCastillo

Жыл бұрын

ahh thanks so much man!🫶🏼

do you have a list of all the equipment you use? Thanks for the videos and I'm really enjoying them and learning a lot! Appreciate what you do!

My Apple Watch 8 has been plagued by the dreaded heart rate greying out during workouts. Tried all the obvious with position on wrist, different straps, tightness etc etc. logged call with apple support and spent weeks going round in circles with them before insisting on a replacement. This arrived a week ago and hasn’t “missed a beat” if you excuse the pun. Definitely a hardware issue in my case. Keep up the good work, really enjoying your videos.

@BryanAdamCastillo

Жыл бұрын

oh wow! that’s really interesting! i honestly might try that because mine is QUITE finicky😅

Love this one ❤

great video man!!! when we change the watches it takes some time for the sensors to "calibrate" for the perfect measurement. Even though you can do the back up of all the data. It will be accurate in no time, you'll see. Especially you that uses it every single day! Cheersss

@BryanAdamCastillo

Жыл бұрын

dude thanks! and yeah, definitely something to note, but i’ve been using this wach for over 4 months now! the heart rate measurement during my workouts seems to stay the same in terms of consistency 😅 just not quite as good as the series 6 on some workouts!

Great video! My Apple Watch has to be my #1 motivator to workout.

@BryanAdamCastillo

Жыл бұрын

dude heck yeah!! and couldn’t agree more! you tha best Funds 🤍

Hi, really like the video, suggestion for next one to show the information about calorie intake: food and drink and at the end result of calorie deficit or surplus?

I have been burning over 1000 active calories daily after I bought the Apple Watch and watched your video! It feels nice to do something positive towards your body!

@jc-hz4mf

Жыл бұрын

Keep it up singh

Yo this is lit bro 🔥

@BryanAdamCastillo

Жыл бұрын

aye thanks a ton man!!

Great info! I have the Series 3 and it’s obsolete, I can’t upgrade the iOS system. I’m wondering which is better, the Series 6, 8 or SE? Any thoughts? I use my Apple Watch the same way you do.

Did you pause your workout tracking between exercises in Traditional Strength Training mode? Great job, btw

I don't know how much you know about other Apple watches. But currently I am trying to decide between the new Series SE vs Series 8. Of course, it comes down to money. The SE costs about 300 euros and the Series 8 cost 470 euros. The price gap is huge actually. The only concern I might have is whether I would need the extra features, such as keyboard for text writing and always on display. If you have some time to respond, then what are your thoughts on this?

Just bought an Apple Watch after watching your vids. I also got noom to track my calories. Now knowing what my calorie intake should be. What should I set my move goal to? I have no idea how many calories I’m supposed to burn in a day?

Hello Bryan! First: I bought the Apple Watch 8 and the upgrade isn’t’ that huge, I agree. Second: I’ve already lost 3 Kg with your plan, and it keeps my focus in working out everyday. Last: I guess I’m not the only one who loved that sweater. Can you link it to us? It is awesome! Thanks! Cheers from Portugal.

I use Apple Watch SE2 since 9 month and I am very satisfied with it, tracking my training progress.

I bought the ultra because of you. Ok flipping 250lb tires dragging sleds full of weights so I needed the extra toughness but a 8 would work as well

@BryanAdamCastillo

Жыл бұрын

nice! that makes a lot of sense! keep crushing it!🔥

Which camera do you use for videography?❤️🙌

Killer Vid Bryan! Im at 980 calories, outside walk done, training done. Going to have some nachos tonight. 👋🏽 Form Germany! Erich

@BryanAdamCastillo

Жыл бұрын

thanks a ton dude! and heck yeah! enjoy that food!🔥 you’re crushing it!

Bryan what would you say burns more fat? Max incline treadmill for around 35-40 mins or the elliptical? :)

After watching a lot of these calorie tracking accuracty videos on the Apple watch, I think it's basically split in terms of that it really works well for some and for others it doesnt work well at all. I feel lucky that it does work well for me and I do use it instrumentally in my calorie tracking and losing weight. And it is working very well for me at least.

Man, I’m getting my first apple watch, the SE 2 to track my workouts. Is it a good starter?

just here for the doggos 😍

@BryanAdamCastillo

Жыл бұрын

🤍🤍🤍

Coming from. Home Depot associate i Loved the sound clips but found it funny the adds that played during video were from Lowe’s. How Ironic. Great video.

@BryanAdamCastillo

Жыл бұрын

omg that’s hilarious 😂

The Apple Watch is one of the few apple products I really don’t feel like I need to upgrade. I have a 4 and every new iteration I’ve just been like “uh huh.. does it… does it do any of the things better? No? Well then I’m fine” battery life largely the same. Accuracy the same. Design basically the same. I even had an accident and scratched up my current one and thought maybe now? Maybe now it’s time - still no. As long as it makes it through the day and tracks my calories, I couldn’t care less which model it is.

@joshuaegan-wyer7771

Жыл бұрын

My battery seems to suffer a lot! I also have a series 4, do you use it during sleep and if so, how do you keep it going all day and night?!?!?!?!

brayn .. i have a galaxy ultra 22 but i thinking about to get an iphone just to have the watch :-) good videos! go on

Question: when you login your meal intake of the day on MyFitnessPal are you using the Active Calorie or Total Calories to track your intake?

@broby06

Жыл бұрын

I would think it would have to be the total calories? Good question though.

I have an early one but I preferred the Fitbit Blaze for fitness stuff

@BryanAdamCastillo

Жыл бұрын

oh nice! never tried that!

@thefitnesshutch8903

Жыл бұрын

@@BryanAdamCastillo not sure you can still get them, and they are really just a basic fitness tracker, but I’ve found the Apple doesn’t pick up your activity unless you tell it you’re exercising, the Fitbit would know when you were and auto log it.

So you take the calories you burn on your Apple Watch and + that with your BMR (Basic Metabolic Rate), then eat in a small deficit each day according to how many calories you burn? I thought of doing that, but i'm so scared my apple watch calculates wrong, so i just stick to a flat amount of calories each day.

Hi do u have any gym app that can recorded your workout sets and reps for aw ? Thanks

I have the same problem with my Apple Watch same series too, it tends to stop recording heart rate here and there which is Annoying.

Do you pause your workout between sets ?

Call it day and just get the SE gen 2 if you want it for the workout.

I have the Ultra and it’s definitely worth the upgrade. I came from a series 7.

@BryanAdamCastillo

Жыл бұрын

nice! i might be a little jealous if your ultra 😂

@halloweendad0543

Жыл бұрын

@@BryanAdamCastillo lol I’d get it dude. The battery life alone is worth it

Do you pause the watch tracking while resting or let it run ?

@BryanAdamCastillo

Жыл бұрын

i never pause the watch in between sets, Traditional Strength Training should take this into consideration, as long as your rest time isn’t excessive 🔥

@OtakRajCodes

Жыл бұрын

@@BryanAdamCastillo Thanks for answering my ques Bryan :)

Great video, man. Side note: I take my cat on walks all the time, he’s an adventurous lil bug lol. So no need to keep yourself away from the benefits of walking your pet if you have cats, either!

how is it different from the Fitbit?

I Weight trained today It took me one hour and 10 minutes during that workout. My average heart rate was 147 beats per minute and I burned 958 active calories. It’s hard for me to believe that number is accurate. What are your thoughts? ps I do have my weight and height correct on my health app

@BryanAdamCastillo

Жыл бұрын

that’s a really high average heart rate for that duration of exercise 😅 were you training legs? honestly, depending on how much you weigh/how tall you are, that could be fairly close! the best thing to do is to test this over time, in addition to the calories your eating and see if you gain weight, lose weight or stay the same! this is what i’ve been doing for 2 years now and has worked very well for me!

@UltimatePower01

Жыл бұрын

Aso take into account if you took an caffeine like preworkout because of course that will boost your avg heart rate of your workout.

@mitchellwilliams3673

Жыл бұрын

I was training legs And I’m 6 foot 220 pounds

@Ninekin

Жыл бұрын

@@mitchellwilliams3673what’s that in cm and kg? 😌

I bought mine ⌚️

@BryanAdamCastillo

Жыл бұрын

oh heck yeah!🔥

Stainless vs Aluminium?

Do you eat back your calories that you expend?

@BryanAdamCastillo

Жыл бұрын

yeah! this is how i track what i’m going to eat in a day!🔥

@_HGTV_

Жыл бұрын

@@BryanAdamCastillo ahh I see. are you currently eating at maintenance or are you still at roughly 500 caloric deficit? Great vids btw! Keep it up!

Good stuff.., and hey if anyone out there is a Costco member, on the next advert, the series 8 is going to be $40 off.., so think about it (sorry had to edit, it’s 40 dollars off, not 80)

@BryanAdamCastillo

Жыл бұрын

aye thanks so much and good to know!

I had an AW and was hitting 1400-1600 active kcal everyday, now I have a Garmin watch and struggling to get to 1000 kcal, so much harder.

2:02 it’s more consistent because your series 6 has already established a pattern of your activity. Your series 8 will do the same over time. 😅😊

I work in an office all day. I am going to need a different schedule...

That is 1300 kcal but people eat over 1600 kcal in day. Thats extra 300 kcal. What am I missing from formula?

I calibrated my watch and lost almost 2 pounds. Yet the watch says i only burned 650 calories....despite eating 1,500+ calories. Anyone else have this problem?

Get that affiliate link!

Having a tattoo on your watch arm will prevent it from tracking activity, ask me how I know 😅

When people talk about 1000 Calories, they actually mean 1000 kcal ( = 1 000 000 cal). It cunfuced me, until I found this out.

I bought an Apple watch just because of you, but it did not recognize my Iphone 6 lmao. Gotta upgrade Phone now

@BryanAdamCastillo

Жыл бұрын

love to hear that! haha yikes! always fun upgrading the phone too haha

That coffee looks really watered down come to australia we have the best coffee in the world

don;t understant this new editing hype when all the videos get a dark vibe, too much dark on the face in the lat video portion

Doesn't feel like a vlog... Feels more like a review or, what's the use of apple watch.