The warm up is a key part to ensure you're ready to perform in the game. The warm up as a goalkeeper heavily focussed on mobility, stretching and skill rehearsal due to the amount of aspects a goalkeeper must cover as well as the physical strain we go through in a match. A goalkeepers warm up usually takes longer to complete due to the amount of aspects we need to cover. So in this video I will tell you how to warm up as a goalkeeper so you are fully ready for the match. I upload football session and try to improve as a goalkeeper just showing my skill out to the internet.
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