you can actually feel the tense and the focus in the ring ,, chills

very respecful young men , they wern't competing to beat the oppenent they were trying to beat them selves .

@Humney

10 ай бұрын

Iron sharpening iron

@salvadorsanchez4034

10 ай бұрын

Well said

@faidessecondgrandson9114

8 ай бұрын

That don’t even make sense

I wish sparring with this intensity were the standard. At my gym its a hit or miss with sparring partners and often people treat it like a match instead of learning and not take each other head off.

@mercy2364

10 ай бұрын

fr

@Pebblewhiteface

8 ай бұрын

Every time

Great control from both guys this is more about technique then power and how most sparring sessions should look like. Great stuff

white head gear was landing the better shots during the more high paced exchanges, and USA headgear was doing good with managing his range but the pressure was making it tough. Great rounds, definitely worth studying their own footage and see their strengths and weaknesses.

@knuckledownboxing1345

11 ай бұрын

Thank you for your input.

White headguard had great movement. Angles, stance switching, timing, activity level. Let it slip a couple times with the guard but I love it. This was a good spar. All effort/education, no animosity. Well done y'all

white head gear dude got that footwork damn

great sparring... both used their space well... great control between them, still got a lot to learn but i feel as this session was a good example how to spar. impressive guys, both show promising future. ;) uk observer.

Black shorts is clearly the more experienced boxer. Awesome footwork, great pressure, and switching to southpaw occasionally was giving the other dude problems. Black shorts did a good job at using his space and not panicking in the pocket or with his back to the ropes but could’ve let his hands go a little bit more often. Great sparring session!

Great spar, I've been in the position USA headgear was, when sometimes its more of a psychological barrier than a technical one. You can see that in the last round after the speech from coach he was being aggressive and had success, but white headgear kept his gameplan and eventually went back to pressuring. The one punch i missed was the right uppercut from USA when the opponent rushed in southpaw, i think it would have landed beautifully

@knuckledownboxing1345

10 ай бұрын

Thank you

What a great sparing session. Thoroughly enjoyed watching this.. May Jesus bless this gym, and keep eveyone safe. Repent and believe in him, and you will never be led astray ❤️

Great controlled sparring!

They was going at it 🔥

That’s a good sparring partner right there. Takes skill to be a good sparring p

Completely irrelevant who landed the cleaner or harder shots, bollox. This was in my eyes an unbelieveable spar from the youngsters, great work how it should be, why ? I tell you why. They let each other work, get in and out, learn to read ur opponents movement and a hell of a lot focus on DEFENSE. No dumb hard swings to get a knockout of each other, focus on skills and technique. Great work FELLAS !

beautiful sparring

Great work

So good

Good work

good work. good tension. Young men.

Good job to both men, if USA headgear stayed busy with his jabs he wouldn’t be getting pressed as hard as he was the entire spar… but on the other hand it seems like white headgear has more experience so great job again to both men !

pasiempre de fondo mientras sparring>>

white gear good footwork keep it going

Dude in the white head gear had plenty of opportunities to throw the lead jab to the body

I am a 15 year old just got into boxing because I love this sport but after 5-6 rounds of sparring I am developing this fear of boxing and tbh I will shit my pants some day I am such a pussy. How can I fight this fear of getting punched

@knuckledownboxing1345

10 ай бұрын

You need to get some light sparring until you get used to it so you don’t get nervous. Also for just beginning in the sport 5-6 rounds of sparring is great some people can’t even do that and they have experience. Convince yourself in your mind that the opponent is nothing so you can gain confidence. You will develop it rather fast if you do light sparring 👍

@v1bhu

10 ай бұрын

@@knuckledownboxing1345 I train 3-4 hours a day for 6 days a week and my club has like 3-4 other members so the coach keep an eye on everyone. Can I atleast make it to amateur boxing and how much months will it take

@jaydacoon

10 ай бұрын

5-6 rds?! My coach makes us do 3 rds consecutively & then do 3 or more later depending on how many of us are in the ring. Your stamina is exceptionally well. KEEP GOING!

Blue shorts has his chin way too up high, he’s so straight up during exchanges

Loma vs shakur

Blue shorts needs to let his hands go

hey im a 13 yr boxer i just started sparing for the first time a couple weeks ago im a pretty small kid with little reach would anyone have any tips for getting up and close effectively and using my size in a useful manner. thank you.

@knuckledownboxing1345

10 ай бұрын

Use your jab fight from the outside and use a lot of footwork. Don’t forget to use angels when you get close. Use feints it is very important. If you have the upper hand and back someone up cut the ring to give the other fighter less of an advantage.

@knuckledownboxing1345

10 ай бұрын

Watch Naoya Inoue he is the perfect fighter to watch for your situation 👍

@TdawgR6

10 ай бұрын

@@knuckledownboxing1345 ok thank you!

@evanberardi8011

10 ай бұрын

use that jab to push your oppenent back into the ropes and when your oppenent throws a 1 2 try to slip the right in full guard and send body shot with your left and make your opppent drop there hands setting up for an over had right . Keep them on the ropes and try to stay close .

why would you stomp/kick your own mouthpiece? 🤢

Bro kicked his mouth piece with his shoe and washed it with water🤮

Where is this gym

@knuckledownboxing1345

10 ай бұрын

The name of the gym is school of hard knocks the information can be found online 👍

Orthodox switch to southpaw

Is this new York

@knuckledownboxing1345

10 ай бұрын

No, the gym is in Orlando Florida 👍

I want to come and spar but I don’t have any gear 🫤

@knuckledownboxing1345

10 ай бұрын

You can still come to spar. We just won’t hit you in the head and it will be light 👍

@knuckledownboxing1345

10 ай бұрын

There is also spar gear here at the gym you can borrow

@user-kd9gj8ep3v

10 ай бұрын

@@knuckledownboxing1345 bet I’ll come sometime next week to get in some work💪🏽 and appreciate you guys letting me borrow some gear

white boy won easy

THIS is sparring- tired of seeing people with inflated egos trying to give each other cte

Black dude should jab more he would have killed his opponent