Wall Mounted Pull Up Bar with Dip Station OT126 | ONETWOFIT

Спорт

Are you trying to learn how to do pull ups at home? If so, this video will help you. It will show how to do a full body workout with OneTwoFit pull up bar. Pulls up, chine ups, dips, body weight rows, and push ups all can be done with this multifunctional bar. Train your chest back arms and abs, and your overall cardiovascular conditioning-with this simple, bare-bones routine you can do just about anytime home.
(0:00) intro
0:12 Install the pull up bar on a wall
0:22 Pull ups
0:32 Chin ups
0:46 Leg Raises
0:55 Dips
1:17 Knee Raises
1:31 Rows
1:40 Tricep Extensions
1:54 Bicep Curls
2:15 Straight bar dips
2:30 Inline push ups
2:39 Decline push ups
2:50 Mountain Climbers
2:59 Tricep extensions
2024 Collapsible New Power Tower Station:
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Purchase here:
Amazon.us: amzn.to/2V0JiGY
Official Store: bit.ly/2MufY7u
10%OFF Code: YTONLY
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Пікірлер: 148

  • @lejoyd
    @lejoyd3 жыл бұрын

    Thanks I will

  • @ludwigstenberg1050
    @ludwigstenberg10504 жыл бұрын

    Looks fantastic. Sad to see you don't ship to Sweden..will have to keep looking.

  • @victormorel7018

    @victormorel7018

    3 жыл бұрын

    Go on amazon and you will find it

  • @VichetSSom-ck8jd

    @VichetSSom-ck8jd

    2 жыл бұрын

    AliExpress has it, I’m sure you can get it there!

  • @lewisfmr6251
    @lewisfmr6251 Жыл бұрын

    Massssssster 💪💪💪💪

  • @ashnakamura2411
    @ashnakamura24113 жыл бұрын

    Hi, do you include the fitting measurements, like how high up we should attach it? thanks

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Hi, the fitting measurements are not included. Just attach the bar depends on your height and types of exercise.

  • @chandrasenbundhoo1957
    @chandrasenbundhoo19574 жыл бұрын

    Good for Gym Superhit

  • @user-qs7gp4qt9f
    @user-qs7gp4qt9f3 жыл бұрын

    Like it

  • @eleazarfederio1718
    @eleazarfederio17183 жыл бұрын

    Wow 😲 😊 after buying dumble l

  • @virathiyam5401
    @virathiyam54015 ай бұрын

    My only concern with this 2 in 1 design is that if you accidentally grab and hang on only one side of the bar, the equipment will unlatch from the wall hook and fall. Can you clarify if that's not the case?

  • @pawikanpong
    @pawikanpong2 жыл бұрын

    Hi, in the video, did you install it to a concrete wall? If not, is this safe to install directly on concrete walls? Any recommendations how this can have a better grip on the walls? Thanks.

  • @iNeedVitamins

    @iNeedVitamins

    2 жыл бұрын

    It pretty much has to be a concrete wall, could hold on a wooden wall too but wooden walls are not that common afaik, you drill holes with same width as the anchor bolts and when you screw\tighten the bolts they're expending and won't move

  • @jordimorosbadenes2961
    @jordimorosbadenes29614 жыл бұрын

    Hola! Cuándo habrá stock? Estoy muy interesado. Gracias!

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Will be available in next month. You could submit here www.onetwofitness.net and get noticed when in stock.

  • @bombshellsnaila6424
    @bombshellsnaila64243 жыл бұрын

    How far off the ground should the two upper hooks be? I’m 5 feet 6 inches tall so when I grab the upper bar should my feet be off the floor?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Hi! It's up to you. You can also bend your feet slightly

  • @luisagustingonzalezwiller3819
    @luisagustingonzalezwiller38194 жыл бұрын

    Buenísimo...lo tengo

  • @martinezvaldiviatomas8986

    @martinezvaldiviatomas8986

    3 жыл бұрын

    Donde lo compraste?

  • @guts5405

    @guts5405

    2 жыл бұрын

    @@martinezvaldiviatomas8986 Hola, ¿al final si lo compraste? En mi país tiene un precio de 450.000 pesos colombianos, lo cual es bastante caro pero se ve que es muy funcional y efectivo. No creo que mi familia deje instalarlo en casa de momento, pero igual me gustaría saber si tiene más ventajas que desventajas y si es bueno calidad/precio

  • @pomwanit
    @pomwanit4 жыл бұрын

    😉

  • @kellyibaguen1114
    @kellyibaguen11142 жыл бұрын

    Ah qué altura debe ser instalada

  • @shanidmon8563
    @shanidmon8563 Жыл бұрын

    the fitting bolt and thread included? how can i order to kuwiat

  • @mayurghadge9442
    @mayurghadge94423 жыл бұрын

    Is this available in India?

  • @marcvalls1742
    @marcvalls17423 жыл бұрын

    could you do muscle ups with this equipment?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Sure

  • @mr.t8636
    @mr.t86364 жыл бұрын

    Wollte das Teil heute befestigen aber die Dübel halten nicht in der Ziegelwand

  • @felixbourgeois9501
    @felixbourgeois95012 жыл бұрын

    How high to you recommend installer the 2 sets of hooks?

  • @Blackfeet

    @Blackfeet

    2 жыл бұрын

    Enough so you can't physically reach it so you can chuck your hats on it.

  • @akolangto614
    @akolangto6142 жыл бұрын

    What size of bolts did you use for this pull up bar?

  • @Landaftertime

    @Landaftertime

    7 ай бұрын

    they are 14mm heavy duty wallplugs

  • @KirigKeg
    @KirigKeg4 жыл бұрын

    Does the installation require a driller to make the holes?

  • @Maxivlz

    @Maxivlz

    4 жыл бұрын

    Yes it does

  • @rebelbeast7802
    @rebelbeast78024 жыл бұрын

    pls help me.I have 5 inches medium cocrete wall.can I use this hanging bar.which size of anchor bold should I use

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Yes, you could use it on cocrete wall, and there are anchor bolds in the package, so you don't need to buy by yourself.

  • @GThePreacher
    @GThePreacher8 күн бұрын

    where is the assembly video

  • @nmtraducciones9757
    @nmtraducciones97573 жыл бұрын

    Hi friend, I can hang a punching bag of 35 kg? Thanks a lot

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Yes the bar can support up to 200kg

  • @HeroKeepOnMarchingOn
    @HeroKeepOnMarchingOn4 жыл бұрын

    How to put this up on the wall if I dont got no solid cement, red brick & tile wall? I finish built this 4 days ago. I got a regular house wall

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! You can purchas 2 2x8 lumber and cutting them into 4 equal 38” pieces to be secured to the wall using 4” wood stud screws. And then install this product. Or you can mounted this product in plywood then mounted the plywood to the wall.

  • @zojirushi1
    @zojirushi13 жыл бұрын

    Seems cool a little expensive

  • @rameezjamion4426
    @rameezjamion4426 Жыл бұрын

    Where can I buy this in Srilanka?

  • @artinalbert455
    @artinalbert4554 жыл бұрын

    what type of walls can it be hung on?

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    【Wall Mounted Requirements】 Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.

  • @alexyang88

    @alexyang88

    4 жыл бұрын

    @@ONETWOFIT what about garage wall wood studs that are 16 inches apart?

  • @user-dx5ir8lo6j

    @user-dx5ir8lo6j

    3 жыл бұрын

    @@ONETWOFIT and

  • @rahatallikhan7929
    @rahatallikhan79292 жыл бұрын

    Price of this method ?

  • @J1mmy2023
    @J1mmy2023 Жыл бұрын

    What is that music in the background

  • @delpierro213
    @delpierro2134 жыл бұрын

    Is there a 30 cm at least in between wall and pull up bar? İf so; I think that can hang a heavy bag on the pull up bar too…

  • @HasnainKhan-yb8db

    @HasnainKhan-yb8db

    3 жыл бұрын

    Yes you can

  • @SathishKumar-hw5me
    @SathishKumar-hw5me2 жыл бұрын

    I want to buy this pls suggest any one

  • @Mousland-723
    @Mousland-7234 жыл бұрын

    It looks great but it is not available on Amazon in the US>

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! So sorry, it is out of stock now. Could you send me your email so that I could contact you in time when in stock again?

  • @hemantmathe9426

    @hemantmathe9426

    4 жыл бұрын

    @@ONETWOFIT hemant6t@gmail.com. what's the price in us. Please let me know once it is in stock in us

  • @rahatallikhan7929
    @rahatallikhan79292 жыл бұрын

    How mush price ?

  • @dirtyprinz224
    @dirtyprinz2243 жыл бұрын

    Does it come with four hooks show in the video for 2 different heights or is it just the two hooks

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    It comes with 4 hooks.

  • @johnsamuels958

    @johnsamuels958

    2 жыл бұрын

    @@ONETWOFIT can we buy hooks alone

  • @angelcorrea58
    @angelcorrea584 жыл бұрын

    Como se llama la canción. Y como PUEDO conseguir el equipo pues lo in te te y amazon. Dice que no quedan

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! It is out of stock now. Could you send me your email so that I can contact you in time when in stock again? Thanks!

  • @eidimajid1104
    @eidimajid11044 жыл бұрын

    What is its price?

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! $123.98

  • @chrisoaldo6461
    @chrisoaldo64614 жыл бұрын

    Can ya order this in Sydney..an how much ...

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Sorry, we could not ship to Sydney.

  • @mdshaheensahin7523
    @mdshaheensahin75232 жыл бұрын

    Vi ata order korta hoba kivaba

  • @cobra6267
    @cobra62674 жыл бұрын

    this looks like a dangerous model period

  • @JonathanRogers1982
    @JonathanRogers19823 жыл бұрын

    The installation says only install on concrete or red brick wall. Can this ever be installed inside a home into studs in drywall?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    It can be install in a drywall but need massive securing, we recommend you to hire a handyman.

  • @BhoopatiBagdi2112
    @BhoopatiBagdi21124 жыл бұрын

    pls available this in amazon.in india because i am from india

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Thanks for reaching out. We would consider it in the future. Thanks!

  • @rebelbeast7802

    @rebelbeast7802

    4 жыл бұрын

    @@ONETWOFIT ❤

  • @hectorcruz5690
    @hectorcruz56904 жыл бұрын

    Where can I buy it

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Sorry, it is out of stock now. Could you send me your email so that we could contact you when in stock again?

  • @iraq03to04
    @iraq03to0410 ай бұрын

    I'm surprised with some of the negative reviews. I was so impressed with the kzread.infoUgkxMwYg0MOXR4M-oGeyBsNSYe1aPOUoRH6D cage that I got the lat pulldown attachment that goes with it. It is equally outstanding. I don't have one complaint other than putting it together is a job. The instructions and packaging of the parts are very well designed and organized. Also, I stripped and damaged the pull down cable the first day, admitting it was my stupid fault, and they quickly replaced it at no charge. I'm 6'5, 280lbs and fit in the cage just fine. Glenn B

  • @elmeknasreddine8557
    @elmeknasreddine85574 жыл бұрын

    hello, it is possible to send this bar to morocco ? if yes how much will it cost in euros?

  • @dzinengland4957

    @dzinengland4957

    3 жыл бұрын

    300 euros

  • @lovem9234
    @lovem92343 жыл бұрын

    I have drywood. Made a huge hole in the wall with this dip bar. How can I fix and what size wood do I need to mount?

  • @ONETWOFIT
    @ONETWOFIT4 жыл бұрын

    Purchase here: bit.ly/2MufY7u​ 10%OFF code: YTONLY

  • @azeemali9831
    @azeemali98314 жыл бұрын

    when is this going to be back in stock? i want to buy it soon as (UK)

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Will be back in June. Could you send me your email or contact onetwofit123@gmail.com? We will contact you when in stock again.

  • @azeemali9831

    @azeemali9831

    4 жыл бұрын

    ONETWOFIT azeemali187@hotmail.com

  • @musomaster9027

    @musomaster9027

    4 жыл бұрын

    azeem ali you should probably remove your private email from public youtube space otherwise you put yourself at risk of spam or phishing

  • @cameronday6321
    @cameronday63214 жыл бұрын

    Where did you purchase this from??

  • @mateusz17balas

    @mateusz17balas

    4 жыл бұрын

    Ebay

  • @axv_1428
    @axv_14282 жыл бұрын

    It Is available for Indonesia shipping?

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Search OneTwoFit on Lazada you will find our products.

  • @esmokebaby
    @esmokebaby3 жыл бұрын

    Can I mount on a stud instead

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Yes you can mount a stud instead.

  • @stanislous137
    @stanislous1372 жыл бұрын

    Do you ship to Nigeria?

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Sorry, we don't ship to Nigeria.

  • @imad273
    @imad2734 жыл бұрын

    How much can it hold

  • @coachzoard4578

    @coachzoard4578

    3 жыл бұрын

    It says 400lb on amazon

  • @SathishKumar-hw5me
    @SathishKumar-hw5me2 жыл бұрын

    Where can I get this product

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Please check the link in the description.

  • @nongdambakeithellakpam6484
    @nongdambakeithellakpam64842 жыл бұрын

    Where that get it bro

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Please check the link in the description.

  • @jvonnjvonn4688
    @jvonnjvonn46884 жыл бұрын

    Are all walls good for it

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.

  • @Polentaccio

    @Polentaccio

    4 жыл бұрын

    @@ONETWOFIT unless you just put two 2x4's into the wall studs then set the hooks where they need to be

  • @rebelbeast7802

    @rebelbeast7802

    4 жыл бұрын

    pls help me.I have 5 inches medium cocrete wall.can I use this hanging bar.which size of anchor bold should I use

  • @LeviCodmYT
    @LeviCodmYT2 жыл бұрын

    Can it hold 90kg and above ? And whats the limit

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Maximum Weight Recommendation is 440 Pounds.

  • @parasstone8414
    @parasstone84143 жыл бұрын

    How strong is this? Is it breakable or some warranties? Is it available in Nepal?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    It supports up to 440 pounds. And you got 1 year warranty. Sorry it is not available in Nepal.

  • @parasstone8414

    @parasstone8414

    3 жыл бұрын

    @@ONETWOFIT so sad 😔

  • @nafizrashid5365
    @nafizrashid53654 жыл бұрын

    Can i hang it into my apartment!? Is there anyone who face the issue of braking the bar or the wall!? I am just scared of the walls!!

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Concrete brick/solid cement wall/solid red brick wall /solid tile wall are a great surface for mounting this pull up bar and dip station. DON'T install on hollow brick wall/honeycomb brick wall/drywall /sandwich panel.

  • @JD-zh2os
    @JD-zh2os4 жыл бұрын

    Cuanto peso aguanta??

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! It supports up to 440 pounds.

  • @hardikchouhan4447

    @hardikchouhan4447

    4 жыл бұрын

    Prise kya thi

  • @nibilengunliedguruworkushi2290
    @nibilengunliedguruworkushi22904 жыл бұрын

    do you guys ship in canada?

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    Hi! Yes, plesae search onetwofit on amazon.ca

  • @nibilengunliedguruworkushi2290

    @nibilengunliedguruworkushi2290

    4 жыл бұрын

    OneTwoFit Fitness Thank you!!!

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    @@nibilengunliedguruworkushi2290 My pleasure. Feel free to contact us by email: onetwofit123@gmail.com

  • @stewie211
    @stewie2114 жыл бұрын

    can i use it on 2x4 wood stud of the house with appropriate screw?

  • @ONETWOFIT

    @ONETWOFIT

    4 жыл бұрын

    yes, you can.

  • @vanran95
    @vanran952 жыл бұрын

    Where can I buy it?

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    You can buy it here with 10% off code bit.ly/2MufY7u

  • @tejashsharma9597
    @tejashsharma95973 жыл бұрын

    How to buy this product in India???

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    We don‘t have online store for India, However you can try to find our products on aliexpress.

  • @SurjitSingh-jt4io
    @SurjitSingh-jt4io2 жыл бұрын

    Price???

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Please Check the link in the description.

  • @cfowler9160
    @cfowler91603 жыл бұрын

    Can it be hung on drywall if you screw directly into the wall studs?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Hi! Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.

  • @muffinthemoggy4359
    @muffinthemoggy43593 жыл бұрын

    Its missing the two shorts bars facing outwards to hit biceps. Outdated apparatus.

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Thanks for your feedback. We will try our best to keep our products up to date and we have many other equipment for choice.

  • @nicolomilani42
    @nicolomilani423 жыл бұрын

    Can I use it for weighted Pull ups and dips?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Yes!

  • @robh7898
    @robh78984 жыл бұрын

    When will these restock on amazon?

  • @delkiani7761

    @delkiani7761

    4 жыл бұрын

    You can order this from the wish app buddy

  • @sergiohenrique7179

    @sergiohenrique7179

    4 жыл бұрын

    @@delkiani7761 This is True! ( É verdade ) Eu vi a propaganda no InstaGram mas como não tinha espaço para instalar o app Wish fui acessar pelo Notebook, entretanto não achei... se quiser mandar o link por email ou aqui ...

  • @zojirushi1
    @zojirushi13 жыл бұрын

    Does this work in an apartment?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Hi! It depends on apartment's wall. 【Wall Mounted Requirements】 Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.

  • @zojirushi1

    @zojirushi1

    3 жыл бұрын

    @@ONETWOFIT I think my walls are hollow

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    @@zojirushi1 I think it doesn't work. You can choose other equipment that does not need to be mounted on wall, like power tower or doorway pull up bar.

  • @zojirushi1

    @zojirushi1

    3 жыл бұрын

    ONETWOFIT door pull up no bueno

  • @zojirushi1

    @zojirushi1

    3 жыл бұрын

    ONETWOFIT last time I used it it broke on me while I was using it

  • @mdshaheensahin7523
    @mdshaheensahin75232 жыл бұрын

    Price koto

  • @ONETWOFIT

    @ONETWOFIT

    2 жыл бұрын

    Please click the link in the description

  • @psycheevolved1428
    @psycheevolved14284 жыл бұрын

    Looks great but over 200 pounds is an absolute joke..

  • @char395

    @char395

    3 жыл бұрын

    £40 on ebay

  • @mourataianni5766
    @mourataianni57663 жыл бұрын

    When will this be back in stock and how much will it cost?

  • @ONETWOFIT

    @ONETWOFIT

    3 жыл бұрын

    Hi! Where are you based?

  • @mourataianni5766

    @mourataianni5766

    3 жыл бұрын

    @@ONETWOFIT Greece

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