WALKING WORKOUT at Home | 2400 steps in 20 min | Walk to Pop Remixes, Dynamite, Dua Lipa, Rain on Me

Тәжірибелік нұсқаулар және стиль

Join me for a Walking Workout to POP Remixes featuring songs originally recorded by Dua Lipa, BTS, Lady Gaga & Ariana Grande. An easy and FUN way to add 2400 extra steps at home!
ONLINE Programs: www.fitfabafter50.com/
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www.buymeacoffee.com/marionbrand
IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1589 - Black Hendrix Performance Mid-Rise 7/8 24" (L)
✅ 905 - Black Hendrix Halter Top (M)
✅ 1210 - Atomic Blue Panel Mesh Tank (M)
✅ 1303 - White Classic Mesh Bra RC (M)
COVER SHOT:
✅ 1399 - Safari Pocket Brilliant Hi-Rise 7/8 24"
✅ 1103 - Safari Brilliant Mesh Bra
Search the item numbers or description on my websites here:
CANADIAN ZYIA Orders:
www.mycanadazyia.com/brandfit...
US ZYIA Orders:
www.myzyia.com/brandfitness
If you enjoy my videos and would like to buy me a coffee ☕😉
www.buymeacoffee.com/marionbrand
** (All the content I provide on KZread is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)
MUSIC IN THIS VIDEO:
00:45 Break my Heart
05:40 Dynamite
10:25 Rain on Me
15:07 Don't Start Now
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;). All ages welcome in these workouts!
Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Increase your fitness with this easy to do workout. Great for beginners too! Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)
** Please see TERMS and CONDITIONS below before you continue with this exercise program.
✳️ Please Hit the "LIKE" & "SUBSCRIBE" buttons on my Channel. Hit the NOTIFICATION BELL to be notified of my next workouts, tips and help to stay Fit and Fabulous!
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
www.brandfitness.ca/
ONLINE PROGRAMS
www.fitfabafter50.com/
ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
#WalkingWorkout #WalkatHome #WalkwithMarion

Пікірлер: 149

  • @alicethomas5831
    @alicethomas58313 жыл бұрын

    I am 77 years old and I just want to say YOU ROCK GIRL.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Hehe ... YOU ROCK Alice!! Thanks :)

  • @deborahcarreiro3803
    @deborahcarreiro38032 жыл бұрын

    So good!

  • @tamarayetgen640
    @tamarayetgen6403 жыл бұрын

    I have been faithful to Leslie Sanone, but she has stopped making new videos so I've been doing others by other people, I accidentlly came across your channel and I am a new subscriber to you, I love your moves and the music and walking with you...

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks so much Tamara! So glad you enjoyed and thanks for the Subscribe :)

  • @keldel1000

    @keldel1000

    3 жыл бұрын

    That’s my story as well 😃

  • @milliewilkie1969

    @milliewilkie1969

    3 жыл бұрын

    i did Lesly Sansone for years at home still do her old classes but like Marions music and delivery now

  • @debbieshovlin5514

    @debbieshovlin5514

    3 жыл бұрын

    I’ve joined the crowd also....enjoy mixing it up!

  • @wendyokoopa7048

    @wendyokoopa7048

    3 жыл бұрын

    Hey Tamara you sound like me. I too was loyal to Leslie and set sail..

  • @nunyabizness54
    @nunyabizness542 жыл бұрын

    Another winner!!! Thanks!!

  • @victoriasl7761
    @victoriasl77613 жыл бұрын

    This is a very good idea! Easy and effective! 💃💃🏽💃🏿🌼🌼🌼🍀🍀🍀

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thank you Victoria! 😊

  • @SuddenUpdraft
    @SuddenUpdraft2 жыл бұрын

    Thank you very much!

  • @cherylhill3421
    @cherylhill34212 жыл бұрын

    Love this one to add to another workout!

  • @nucciabarberi
    @nucciabarberi3 жыл бұрын

    68 italian follower. I enjoy so much following yr routine, that I can't stop smiling all the time. Your simply the best ..💌

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wow, thank you! So happy to make you smile 😊

  • @andrewhyles2951
    @andrewhyles29513 жыл бұрын

    Just love your work outs x

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you like them! Thanks :)

  • @veraoldford7364
    @veraoldford73643 жыл бұрын

    I am 81 Years old and just found this workout. Love it, thank you so much. Also do the 80's workout with you. I can't help smiling with you as we work out together.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awesome! ... Keep staying young Vera! Thanks 😊💕

  • @anneorosh8472
    @anneorosh84723 жыл бұрын

    Gotta love the cheerful disposition during the whole workout. Love your smile! 💕

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awww ... thank you. Anne!

  • @denisebennett5281
    @denisebennett52813 жыл бұрын

    Amazing again so uplifting ❤

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Denise! 😊💕

  • @CeriMoon720
    @CeriMoon7203 жыл бұрын

    Love this so much!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks so much 😊

  • @nygrlathrt4015
    @nygrlathrt40153 жыл бұрын

    Perfect ...keep them coming!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    More to come Chelsea! :)

  • @maryweir6474
    @maryweir64743 жыл бұрын

    👍 Loved this one too.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Yay! Thanks :)

  • @ajaj598
    @ajaj5983 жыл бұрын

    awesome! loved it! thank you!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wonderful! ... Thanks :)

  • @sigibomba
    @sigibomba2 жыл бұрын

    thanks. fun and so refreshing

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    You’re welcome violet 😊💕

  • @angelagayehorn6362
    @angelagayehorn63623 жыл бұрын

    We’re loving these workouts. Thank you! 😀🙏

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Woohoo Angela!! thanks :)

  • @lisetmedina4656
    @lisetmedina46563 жыл бұрын

    This w.o is easy to follow and the music selection is so enjoyable. Just discovered your channel. Subscribed!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awesome, thank you!

  • @gerrysiebert8639
    @gerrysiebert86393 жыл бұрын

    Liked again!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awesome Gerry! :)

  • @chrissiestedman4993
    @chrissiestedman49933 жыл бұрын

    Thoroughly enjoyed that. Ran through it twice. Nice and beaty not too fast and although repetitive not boring because you’re changing all the time

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awesome Chrissie!

  • @ethelschmitt9661
    @ethelschmitt96613 жыл бұрын

    Wow how fun! My first workout with you. I LOVED it. Can't wait for next one. Thanks!!!!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    So glad you enjoyed Ethel!

  • @genevieveadjei53
    @genevieveadjei533 жыл бұрын

    It was fun,easy to follow. Really, really enjoyed it.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed it! Thanks Genevieve :)

  • @sgustavsson2674
    @sgustavsson26743 жыл бұрын

    Excellent y fun!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed it! 😊💕

  • @annetteclark414
    @annetteclark4143 жыл бұрын

    Wrote I loved it. Definitely will keep coming back. Thank you Stay warn stay safe.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed it ... Thanks and stay safe too :) Marion

  • @walkinez1
    @walkinez13 жыл бұрын

    Loved This! I would love some classic rock to walk

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks ... I love classic rock too. 👍

  • @celiamalveste9121
    @celiamalveste91213 жыл бұрын

    You are awesome.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks again Celia! :)

  • @phyllissolgere8264
    @phyllissolgere82643 жыл бұрын

    I just discovered you and really enjoyed the workout. Love your sense of fun! And no talking - really loved that!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed Phyllis:)

  • @gerrysiebert8639
    @gerrysiebert86393 жыл бұрын

    Best one yet. Loved this music! Also appreciate the no talking.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Gerry! Glad you enjoyed :)

  • @deangellariles5090
    @deangellariles50903 жыл бұрын

    Great fun workout. You make me look forward to working out. Thank you!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Yay Deangella!! I'm so glad ... thanks :)

  • @andrewhyles2951
    @andrewhyles29513 жыл бұрын

    Another good work out thankyou

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    You're so welcome Andrew!

  • @lynnierodgers5314
    @lynnierodgers53143 жыл бұрын

    Loved this video it helped to put 3000 steps on my watch thank you for sharing x

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    That's great Lynnie ... Thanks :)

  • @keldel1000
    @keldel10003 жыл бұрын

    Love this! I’ve been doing ‘walk’ videos everyday since October. There are many great channels on KZread, yet it was time for something new. So happy I came upon your channel. You’ll have my attention everyday now. Thank you 🙏🏻

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks so much Kelly! Enjoy .. more to come 😊

  • @tuggie68
    @tuggie682 жыл бұрын

    This was so much fun Marion! I love the simplicity of your workouts. And, they get my heart rate up and I can feel those muscles working. It is invigorating and really increases my energy for the day! 😃

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    Woohoo! so Awesome ... thanks for joining me 😊💕

  • @melciadsouza8538
    @melciadsouza85383 жыл бұрын

    I prefer this video because you hv nowadays dance music I dont really like 70s 80s music anymore. I like the latest music. Thank you. I really love this video. The music and walking dancing is awesome

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you liked it! Yes, everyone's taste is different. I really like this music too :)

  • @jenmiller262
    @jenmiller2623 жыл бұрын

    Love your enthusiasm, it's contagious! Love your workouts! Thank you, thank you, thank you!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    You're so welcome Jen! ... Thank you for participating :)

  • @kpet8988
    @kpet89883 жыл бұрын

    I love to exercise to music. This was perfect for me. I’ll be back!😊👍

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed! Thanks 😊

  • @jeannedesantis451
    @jeannedesantis4513 жыл бұрын

    Thanks you so much for making these videos ! I’m enjoying them . They are fun and make you feel good . God bless you ,❤️

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks so much Jeanne 😊

  • @ericamerten7779
    @ericamerten77793 жыл бұрын

    Love your videos. Always need to get more steps into my day and what a fun way to do it. Leslie Sansone was my go to but you have replaced her! Thank you for the upbeat music! Would love more 30+min videos. Love your Zyia❤

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thank you so much Erica! What an honour to be put in the same category as Leslie ... thanks so much walking with me :)

  • @vickioconnell9861
    @vickioconnell98613 жыл бұрын

    Thank you your workouts are absolutely amazing 👏 I feel wide awake for my day ahead 🙂

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wonderful Vicki! You're Welcome :)

  • @beverlyhagerty9703
    @beverlyhagerty97033 жыл бұрын

    Been doing walking workouts for a long time , just found your workouts and love them , good choice of music , could you please do a longer version of the pop remix as that is my favourite . Thank you and I have subscribed

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Beverly :)

  • @carmenwallace3903
    @carmenwallace39033 жыл бұрын

    I’m a new subscriber ☺️and enjoying your vids, keep them coming please. I struggle with weigh si se I had two herniated disks and working out has been a challenge . This are less impact on my back😉thanks🤗

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks for the subscribe Carmen! Keep going ... you'll notice a difference :)

  • @zena-knittingbeans7973
    @zena-knittingbeans79733 жыл бұрын

    Another one done. Good fun way to get the exercise in 😅😀

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Oh yeah Zena! :)

  • @katherinecharlton8847
    @katherinecharlton88473 жыл бұрын

    I thoroughly enjoyed the Walking Workout to Country Music. As I live in the Nashville area, it was great fun and look fowrard to walking to other great songs, Thanks so very much for this awesome "walk"

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Glad you enjoyed it Katherine ... Thanks :)

  • @JulieN-en9ur
    @JulieN-en9ur3 жыл бұрын

    I work from home and have done this one three times! Oh my gosh. so much fun! The length of the workout is perfect for my 30 minute lunch break. Thanks Marion! I love your walking workouts! ❤️

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Woohoo Julie ... so glad I could join you for lunch ;)

  • @diannecarson9664
    @diannecarson96643 жыл бұрын

    I just turned 70 and I have enjoyed all of your videos. So far I think the disco ones are the best. This one is great for when I don't have a lot of time. Keep them coming. I come from Dover, NH

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    You go Dianne! Thanks 😊💕

  • @lagagirl
    @lagagirl2 жыл бұрын

    I love this music! These are some of my favorite pop songs of today. Thank you for the fun workout.

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    You're so welcome Donna! ... thanks 😊💕

  • @theresanelson1795
    @theresanelson17953 жыл бұрын

    I am so excited to have found you!!! I have a renewed eagerness to exercise. The music in your videos are outstanding and really get me moving. Thank you!!!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wonderful! Thanks Theresa :)

  • @marypatrause7302
    @marypatrause73023 жыл бұрын

    This was fun. Added your videos to my other videos. I plan to do your newest one tomorrow. Thanks 🤩

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wonderful Mary! ... Enjoy your walk :)

  • @lisetmedina4656
    @lisetmedina46563 жыл бұрын

    Yes, I love this sons too. I making this w.o At least once a week combining with others. Thank yout

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Wonderful Liset! Thanks :)

  • @debbyl9315
    @debbyl93153 жыл бұрын

    First time doing this one. Really enjoyed and it was low impact which is best for me. So glad I found your channel. Blessings to you!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    You're so welcome Debby!

  • @fatimady2237
    @fatimady22373 жыл бұрын

    Finally found a good walking exercise that comes alive with good music. Hope you can also include mu is from the ‘60s ‘70s and ‘80s!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks so much Fatima! Check my channel, I do have a few walks from the 70s & 80s 😊

  • @rhonadalecurammeng360
    @rhonadalecurammeng3603 жыл бұрын

    I've done 40mins n 20 mins of your w o...soooo feeling good n too sweaty ...love it..thank you soooo much ♥️

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Great job! 😊💕

  • @Thorfinna74
    @Thorfinna743 жыл бұрын

    This was so good. Could you do a 30 minutes disco walking workout perhaps??? Thank you for all your workouts and the great tunes that you pick 👏 🙌 👍

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    You're welcome and Thanks so much Stephanie ... Disco Walk coming soon ;) New walks added every Sunday

  • @Miiy4
    @Miiy43 жыл бұрын

    Finally! Was looking so long for this kind of workout :D My family likes to dance, but we are not dancers, so needs to be easy steps so we can keep up 💪🏻😁

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Mia ... well this does sound perfect for you and your family! :)

  • @Miiy4

    @Miiy4

    3 жыл бұрын

    @@BrandfitnessCa yes, we will definitely check out your other videos too! :)

  • @katherinecharlton8847
    @katherinecharlton88473 жыл бұрын

    Good morning. I started my week off with the 30 Minute Full Body Workout and added the 2400 Steps I 20 minutes Walk to Pop. A very good feeling.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Sounds great Katherine! Keep going :)

  • @yvettecalderone7084
    @yvettecalderone70843 жыл бұрын

    First, let me begin by saying that your smiling face keeps me on track! After intensive surgery and rehabilitation, your walking videos are now a part of my healing and you have encouraged me to incorporate walking in my daily life..not just for health reasons but for clarity. Great videos and I can't wait to explore more of BRAND FITNESS! Thank you for making this easy for us all! Blessings to you and yours!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    I’m so happy I can help you Yvette ... thank you! 😊

  • @yilaniphumeza
    @yilaniphumeza2 жыл бұрын

    Hi Marion I'm Pumeza From Philippi Cape Town I enjoy my self very much I did your 1st and 2nd workout

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    Wonderful Pumeza! Thanks so much for joining me 😊💕

  • @marianeculek3261
    @marianeculek32612 жыл бұрын

    Love Dua Lipa!!!!!

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    Woohoo Mariane ... I do too 😊💕

  • @ellenled
    @ellenled3 жыл бұрын

    Just discovered your channel. Love it! It’s my favorite type of exercise: what I call dwalking...more interesting than just walking but without all the complex choreography used in some classes as if you are in a club trying to impress people, but just slows me down. Have subscribed.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Awesome! Thank you Ellen! Glad you enjoyed :)

  • @lisetmedina4656

    @lisetmedina4656

    3 жыл бұрын

    My English is not good but yours words are exactly what I’d like to say😊!

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    @@lisetmedina4656 Thanks :)

  • @lindat5321
    @lindat53213 жыл бұрын

    I absolutely love this. One thing was there wasn't much of a cool down so I just walked around some more.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Linda! Perfect, yes a cooldown is important and walking around is perfect! I also have a short stretching video too: kzread.info/dash/bejne/d3Zor7mJdtCze7Q.html

  • @joycebutlien4517
    @joycebutlien45173 жыл бұрын

    Excellent. Make more videos

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thank you Joyce :)

  • @strychnine49
    @strychnine493 жыл бұрын

    Wow! That was brilliant, went so quickly, I loved it! 👌 Thank you! Do you have any cool down exercises?

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks! Glad you enjoy. I have a short stretch video, good for cooldown too: kzread.info/dash/bejne/d3Zor7mJdtCze7Q.html

  • @strychnine49

    @strychnine49

    3 жыл бұрын

    @@BrandfitnessCa thank you! 👍

  • @lumingkewascarina6391
    @lumingkewascarina63913 жыл бұрын

    Love the workout a lot. Can you please make a longer one with bts songs? Thank you.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks ... great suggestion :)

  • @charlenechua6073
    @charlenechua60732 жыл бұрын

    Round 2 complete 😅😅😅

  • @charlenechua6073
    @charlenechua60733 жыл бұрын

    I could see music of 70s, 60s and 50s walking workout in the future, but this is fun workour

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Oh Yes! Thanks :)

  • @charlenechua6073

    @charlenechua6073

    3 жыл бұрын

    @@BrandfitnessCa to answer my question that you did motown workout, i will do that next

  • @cindyvelmonte4479
    @cindyvelmonte44793 жыл бұрын

    Dynamite was fun

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    I love that song Cindy :)

  • @goofyjackson
    @goofyjackson3 жыл бұрын

    Can you try RNB and HipHop music? Thanks for your awesome videos I will subscribe now.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks for the suggestions and the subscribe! 👍

  • @yilaniphumeza
    @yilaniphumeza2 жыл бұрын

    I like it I wont stop I'm sweating a lot

  • @BrandfitnessCa

    @BrandfitnessCa

    2 жыл бұрын

    Perfect 😊👍. Thanks

  • @judithkallenbach945
    @judithkallenbach9453 жыл бұрын

    Do you know the BPM of your workouts by chance?

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Hi Judith, The beats per minute varies on each video, most are 130 - 136 BPM

  • @harleycatt2494
    @harleycatt24943 жыл бұрын

    The workout was fun and definitely got my steps in, but I have to admit I'm not a fan of videos without voice cues. Sorry, just my preference.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks for your feedback Harley. No worries, Yes, everyone has different preferences. I talk in all my other workout videos and wanted the walks to highlight the music and take a break from the talking :)

  • @lisar.6331
    @lisar.63313 жыл бұрын

    I liked your enthusiasm and the music selection. The low impact moves were great. Unfortunately you need a better camera. It never did focus on you. That made me not want to watch it again. I hope your newer posts are more focused.

  • @BrandfitnessCa

    @BrandfitnessCa

    3 жыл бұрын

    Thanks Lisa and for the feedback. I'm one girl doing everything, video, editing and learning along the way. I want to make these great for everyone, bear with me. This one was live streamed and I had problem with the internet. New camera soon ... another learning curve (oh no) Hope you'll check out my other Walks :)

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