Hi, I'm Marion Brand from BRAND FITNESS. I have a small group Fitness Studio in Langley, BC Canada, helping ages 50+. I started this channel as I wanted to help more people become Fit & Fabulous! I want you to enjoy your life feeling young and vibrant and to the fullest.
Join me in my easy to follow Walking Workouts, and strength training Workouts. My goal is for you to have FUN ... FUNctional FITNESS for the Best Half of your Life!
Check the links below for my ONLINE programs and information to help you on your health & fitness journey!
xo Marion Brand
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This was great!!!
Muchas gracias Marion! Es súper divertido! Te queremos 🎉❤
Thanks for another great workout with awesome music Marion. I combined with 1993 Favourites and enjoyed every moment. ❤
Wonderful Cheryl! Thanks for joining me again 😊💕
Looks like another fun video! Thank you , Marion, for helping me stay Fit & Fabulous! ❤
You are so welcome Terri! Thanks and keep staying Fit and Fabulous 😊💕
I got my soul on this morning 🌄 Loved it! Totally added" break my stride" to this workout.
Woohoo! Awesome and thanks. So glad you enjoyed 😊💕
Songs list: - 0:46 Renegades Of Funk - Rage Against The Machine - 3:31 Enter Sandman - Metallica - 6:22 The Hand That Feeds - Nine Inch Nails - 9:10 Where Are We Runnin'? - Lenny Kravitz - 10:46 Bodies - Drowning Pool - 13:58 The People That We Love - Bush
It's so nice to have these for little work breaks! 15 minutes a few times a day goes a LONG way!
Excellent! Glad you enjoyed 😊
Oh that was good!🤩
Thanks 😊 💕
Greetings from Greece!😊
I LOVE rock music and I choose some vídeo like so. A lot of kisses from Spain ❤
Awesome … thanks for joining me 😊💕
+1 Micheline from France thank you
That is relentlessly good! Thank you 🤩
Well thank you!! 😊💕
This was so enjoyable! I need a fast workout yesterday, and this was perfection. Thanks, Marion. I just finished your You Should be Dancing. Another great one. Have a wonderful summer. Hugs. ❤🩷
Wonderful Rene … thanks again 💕😊👍
I loved this. In a span of one week, I lost a few pounds. People are noticing a difference, and I notice a few differences within myself. Thank you for all that you do, and you're the only KZread fitness channels I just about follow consistency! :)
Wow …. That's great! Congratulations on your fabulous results. I’m so happy I could help 😊💕
This is a fantastic workout Marion and I love the music you chose. I feel like I'm back at the disco and I can dance all night. Memories. Thanks for the motivation.
Wonderful … love my disco! 💃 🪩 Looking forward to dancing with you again. Thanks 😊💕
Need better visual cues when changing steps. Always trying to catch up with the new moves.
Thanks for joining me and for your feedback 😊💕
This is just what I've been looking for! Thank you :)
Perfect 👍.. thanks for joining me 😊💕
Thanks for the fast paced workout with Latin beat. Fun!
You are so welcome … thanks 😊 💕
Hi Marion, I have been out of town for a month scattered from idaho to florida ( 19 states) hiked Grand Canyon, and other places. It's like coming back to an old friend. I'm so stoked to do your workout again this morning. Thank you for your fun, jump-start 🎉
Welcome back my friend … so glad you’ve joined me again. Thanks 😊💕
@@BrandfitnessCa 🙌❤️
That was fantastic! Thank you so much
Thank you… so glad you enjoyed 😊💕
Love this one!❤
Fun music and moves! Thx so much Marion!🕺🕺👍
I agree with everyone: so much fun! :)
Hi is thus good for weight loss thx
Yes! Walking/dancing is great for weight loss. Also combined with healthy eating throughout the day. Make sure to get protein at every meal too 👍
Can you add an exercise video to the 60s song "Little Bit Of Soul" by The Music Explosion?
Thanks for the recommendation. I don’t think I know that song
@@BrandfitnessCa it's a one hit wonder The Music Explosion recorded in 1967
I am not sure how I missed this workout but so happy that I found it. Love the music and workout. So much fun! Thanks Marion ❤
You are so welcome! … glad you enjoyed 😊💕
grt music and good planned moves. thankyou so much.
You are so welcome. Thanks for joining me 😊💕
Yeahhh at last a workout that I can really enjoy! Bodies was a great music choice, the only thing I find difficult is to contain myself to start headbanging hahaha keep it up! \m/
Hehe … you’re too funny. Yes, I enjoyed this playlist, especially the Bodies song too. Keep rockin 🎸😊💕
So good!💜🌸
Happy Wednesday Great workout Love the song & choreography
Thanks so much Charlene 😊💕
Thanks.
Loved the dance moves! Thank you!😊
Great music, great workout 😀
Thanks so much! 😊💕
Another fun walking workout! Thank you Marion!!🤩
You're so welcome! … thanks 😊💕
Loved this one, thank you
This is brilliant - more alt rock please! This is a great workout and with music I really like, it flew by! I wonder why there are so few (almost none!) workouts for us indie fans?
Thanks so much. I love the Alt rock too, but find it harder to find good playlists. I’ll keep searching for you 😊💕
So much fun!
Great fun workout and music which I combined with Merengue and they were a great combination. Both were new to me and were awesome Marion! Thank you 😊
Wonderful! … thanks for joining me again 😊💕
Fun video. I will be doing this one again. Looks like you were having fun too. From Oklahoma
Yes, this was fun for me too! Thanks for joining me 😊💕
Great finish to my workout. Now to stretch
HI Marion great workout thanks for sharing hugs Michele
Thanks Michele … glad you enjoyed 😊💕
Oh, THIS IS THE BOMB!!!!!! Not sure how I missed this release but I seen it on the list this morning and immediately did it!!! ❤I LOVE IT❤ LOVE, LOVE, LOVE the addition of the weights!!!!!!!! Music was AMAZING (always is) . Just the perfect walk! Immediately into my repeat favorites!!! This one is a KEEPER. PLEASE do more🙏🙏🙏 your walks ROCK!!!
Woohoo! Rock on Judy 🎸 .. thanks so much 😊💕
So much fun 😊
This was so much fun!! Thank you!!
Marion, worked up a great sweat, thanks so much. Also got a lot of steps 😊
Fun workout and great music! Many thanks from Omaha, NE :D
Like the music seen them live 40 years ago in Germany.
Loved this, so much fun. And sweaty! 80s and 70s music is the best! I’m 77 and still rocking my workouts. Thanks as always, Marion. 😁❤️
You go girl … keep going strong 💪 and thanks for joining me 😊💕
Great workout. Love the YES song!! Thank you
Awesome … thanks 😊💕
Hi Marion. This kicked my butt today. I was laid up for 3 days from my 2nd shingles vaccine, and this was the 1st workout I did. So glad that I made it through. Fabulous as always! Enjoy the rest of your Sunday. ❤❤
Awesome Rene! Hope you’re feeling better and thanks so much 😊👍
@BrandfitnessCa thank you!❤❤