BRAND FITNESS

BRAND FITNESS


Hi, I'm Marion Brand from BRAND FITNESS. I have a small group Fitness Studio in Langley, BC Canada, helping ages 50+. I started this channel as I wanted to help more people become Fit & Fabulous! I want you to enjoy your life feeling young and vibrant and to the fullest.

Join me in my easy to follow Walking Workouts, and strength training Workouts. My goal is for you to have FUN ... FUNctional FITNESS for the Best Half of your Life!

Check the links below for my ONLINE programs and information to help you on your health & fitness journey!

xo Marion Brand

Пікірлер

  • @ellenneedham2339
    @ellenneedham23399 сағат бұрын

    This was great!!!

  • @claradelolmorivas3104
    @claradelolmorivas3104Күн бұрын

    Muchas gracias Marion! Es súper divertido! Te queremos 🎉❤

  • @cherylhill3421
    @cherylhill34212 күн бұрын

    Thanks for another great workout with awesome music Marion. I combined with 1993 Favourites and enjoyed every moment. ❤

  • @BrandfitnessCa
    @BrandfitnessCa2 күн бұрын

    Wonderful Cheryl! Thanks for joining me again 😊💕

  • @terri5346
    @terri53462 күн бұрын

    Looks like another fun video! Thank you , Marion, for helping me stay Fit & Fabulous! ❤

  • @BrandfitnessCa
    @BrandfitnessCa2 күн бұрын

    You are so welcome Terri! Thanks and keep staying Fit and Fabulous 😊💕

  • @tarakok9708
    @tarakok97083 күн бұрын

    I got my soul on this morning 🌄 Loved it! Totally added" break my stride" to this workout.

  • @BrandfitnessCa
    @BrandfitnessCa2 күн бұрын

    Woohoo! Awesome and thanks. So glad you enjoyed 😊💕

  • @kazusimp-yq8ek
    @kazusimp-yq8ek3 күн бұрын

    Songs list: - 0:46 Renegades Of Funk - Rage Against The Machine - 3:31 Enter Sandman - Metallica - 6:22 The Hand That Feeds - Nine Inch Nails - 9:10 Where Are We Runnin'? - Lenny Kravitz - 10:46 Bodies - Drowning Pool - 13:58 The People That We Love - Bush

  • @hannahviolette4553
    @hannahviolette45534 күн бұрын

    It's so nice to have these for little work breaks! 15 minutes a few times a day goes a LONG way!

  • @BrandfitnessCa
    @BrandfitnessCa3 күн бұрын

    Excellent! Glad you enjoyed 😊

  • @didiewells3335
    @didiewells33356 күн бұрын

    Oh that was good!🤩

  • @BrandfitnessCa
    @BrandfitnessCa3 күн бұрын

    Thanks 😊 💕

  • @lucychatzi4179
    @lucychatzi41798 күн бұрын

    Greetings from Greece!😊

  • @claradelolmorivas3104
    @claradelolmorivas310412 күн бұрын

    I LOVE rock music and I choose some vídeo like so. A lot of kisses from Spain ❤

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Awesome … thanks for joining me 😊💕

  • @michmache1
    @michmache114 күн бұрын

    +1 Micheline from France thank you

  • @didiewells3335
    @didiewells333514 күн бұрын

    That is relentlessly good! Thank you 🤩

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Well thank you!! 😊💕

  • @reneklein6049
    @reneklein604915 күн бұрын

    This was so enjoyable! I need a fast workout yesterday, and this was perfection. Thanks, Marion. I just finished your You Should be Dancing. Another great one. Have a wonderful summer. Hugs. ❤🩷

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Wonderful Rene … thanks again 💕😊👍

  • @sarahann6932
    @sarahann693215 күн бұрын

    I loved this. In a span of one week, I lost a few pounds. People are noticing a difference, and I notice a few differences within myself. Thank you for all that you do, and you're the only KZread fitness channels I just about follow consistency! :)

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Wow …. That's great! Congratulations on your fabulous results. I’m so happy I could help 😊💕

  • @carolyngath6380
    @carolyngath638015 күн бұрын

    This is a fantastic workout Marion and I love the music you chose. I feel like I'm back at the disco and I can dance all night. Memories. Thanks for the motivation.

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Wonderful … love my disco! 💃 🪩 Looking forward to dancing with you again. Thanks 😊💕

  • @debbiebond5378
    @debbiebond537817 күн бұрын

    Need better visual cues when changing steps. Always trying to catch up with the new moves.

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Thanks for joining me and for your feedback 😊💕

  • @didiewells3335
    @didiewells333518 күн бұрын

    This is just what I've been looking for! Thank you :)

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Perfect 👍.. thanks for joining me 😊💕

  • @judithgier5748
    @judithgier574819 күн бұрын

    Thanks for the fast paced workout with Latin beat. Fun!

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    You are so welcome … thanks 😊 💕

  • @tarakok9708
    @tarakok970819 күн бұрын

    Hi Marion, I have been out of town for a month scattered from idaho to florida ( 19 states) hiked Grand Canyon, and other places. It's like coming back to an old friend. I'm so stoked to do your workout again this morning. Thank you for your fun, jump-start 🎉

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Welcome back my friend … so glad you’ve joined me again. Thanks 😊💕

  • @tarakok9708
    @tarakok97089 күн бұрын

    @@BrandfitnessCa 🙌❤️

  • @didiewells3335
    @didiewells333519 күн бұрын

    That was fantastic! Thank you so much

  • @BrandfitnessCa
    @BrandfitnessCa9 күн бұрын

    Thank you… so glad you enjoyed 😊💕

  • @rhondahicks7965
    @rhondahicks796520 күн бұрын

    Love this one!❤

  • @rogenejanik7623
    @rogenejanik762322 күн бұрын

    Fun music and moves! Thx so much Marion!🕺🕺👍

  • @sarahann6932
    @sarahann693222 күн бұрын

    I agree with everyone: so much fun! :)

  • @libabygurl8879
    @libabygurl887924 күн бұрын

    Hi is thus good for weight loss thx

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Yes! Walking/dancing is great for weight loss. Also combined with healthy eating throughout the day. Make sure to get protein at every meal too 👍

  • @eqbuffers8011
    @eqbuffers801126 күн бұрын

    Can you add an exercise video to the 60s song "Little Bit Of Soul" by The Music Explosion?

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Thanks for the recommendation. I don’t think I know that song

  • @eqbuffers8011
    @eqbuffers801124 күн бұрын

    @@BrandfitnessCa it's a one hit wonder The Music Explosion recorded in 1967

  • @cherylhill3421
    @cherylhill342126 күн бұрын

    I am not sure how I missed this workout but so happy that I found it. Love the music and workout. So much fun! Thanks Marion ❤

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    You are so welcome! … glad you enjoyed 😊💕

  • @zeenath5830
    @zeenath583026 күн бұрын

    grt music and good planned moves. thankyou so much.

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    You are so welcome. Thanks for joining me 😊💕

  • @analamas7871
    @analamas7871Ай бұрын

    Yeahhh at last a workout that I can really enjoy! Bodies was a great music choice, the only thing I find difficult is to contain myself to start headbanging hahaha keep it up! \m/

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Hehe … you’re too funny. Yes, I enjoyed this playlist, especially the Bodies song too. Keep rockin 🎸😊💕

  • @Wishes29
    @Wishes29Ай бұрын

    So good!💜🌸

  • @charlenechua6073
    @charlenechua6073Ай бұрын

    Happy Wednesday Great workout Love the song & choreography

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Thanks so much Charlene 😊💕

  • @evelynr.4151
    @evelynr.4151Ай бұрын

    Thanks.

  • @laurafoster8628
    @laurafoster8628Ай бұрын

    Loved the dance moves! Thank you!😊

  • @DianeStJohn-tv2hl
    @DianeStJohn-tv2hlАй бұрын

    Great music, great workout 😀

  • @BrandfitnessCa
    @BrandfitnessCaАй бұрын

    Thanks so much! 😊💕

  • @pibotelecom
    @pibotelecomАй бұрын

    Another fun walking workout! Thank you Marion!!🤩

  • @BrandfitnessCa
    @BrandfitnessCaАй бұрын

    You're so welcome! … thanks 😊💕

  • @annpaul1302
    @annpaul1302Ай бұрын

    Loved this one, thank you

  • @user-dw5zu3in8y
    @user-dw5zu3in8yАй бұрын

    This is brilliant - more alt rock please! This is a great workout and with music I really like, it flew by! I wonder why there are so few (almost none!) workouts for us indie fans?

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Thanks so much. I love the Alt rock too, but find it harder to find good playlists. I’ll keep searching for you 😊💕

  • @dorothyjohnson5614
    @dorothyjohnson5614Ай бұрын

    So much fun!

  • @cherylhill3421
    @cherylhill3421Ай бұрын

    Great fun workout and music which I combined with Merengue and they were a great combination. Both were new to me and were awesome Marion! Thank you 😊

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Wonderful! … thanks for joining me again 😊💕

  • @natalienave6111
    @natalienave6111Ай бұрын

    Fun video. I will be doing this one again. Looks like you were having fun too. From Oklahoma

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Yes, this was fun for me too! Thanks for joining me 😊💕

  • @rivkabialik8445
    @rivkabialik8445Ай бұрын

    Great finish to my workout. Now to stretch

  • @michelekalish2091
    @michelekalish2091Ай бұрын

    HI Marion great workout thanks for sharing hugs Michele

  • @BrandfitnessCa
    @BrandfitnessCaАй бұрын

    Thanks Michele … glad you enjoyed 😊💕

  • @judya8392
    @judya8392Ай бұрын

    Oh, THIS IS THE BOMB!!!!!! Not sure how I missed this release but I seen it on the list this morning and immediately did it!!! ❤I LOVE IT❤ LOVE, LOVE, LOVE the addition of the weights!!!!!!!! Music was AMAZING (always is) . Just the perfect walk! Immediately into my repeat favorites!!! This one is a KEEPER. PLEASE do more🙏🙏🙏 your walks ROCK!!!

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Woohoo! Rock on Judy 🎸 .. thanks so much 😊💕

  • @CaroleSmith-jb8nt
    @CaroleSmith-jb8ntАй бұрын

    So much fun 😊

  • @christinepeterson896
    @christinepeterson896Ай бұрын

    This was so much fun!! Thank you!!

  • @rivkabialik8445
    @rivkabialik8445Ай бұрын

    Marion, worked up a great sweat, thanks so much. Also got a lot of steps 😊

  • @Commander30
    @Commander30Ай бұрын

    Fun workout and great music! Many thanks from Omaha, NE :D

  • @user-np7tv7mw2q
    @user-np7tv7mw2qАй бұрын

    Like the music seen them live 40 years ago in Germany.

  • @cherryblossomdiva
    @cherryblossomdivaАй бұрын

    Loved this, so much fun. And sweaty! 80s and 70s music is the best! I’m 77 and still rocking my workouts. Thanks as always, Marion. 😁❤️

  • @BrandfitnessCa
    @BrandfitnessCaАй бұрын

    You go girl … keep going strong 💪 and thanks for joining me 😊💕

  • @anitaszabolcsky9707
    @anitaszabolcsky9707Ай бұрын

    Great workout. Love the YES song!! Thank you

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Awesome … thanks 😊💕

  • @reneklein6049
    @reneklein6049Ай бұрын

    Hi Marion. This kicked my butt today. I was laid up for 3 days from my 2nd shingles vaccine, and this was the 1st workout I did. So glad that I made it through. Fabulous as always! Enjoy the rest of your Sunday. ❤❤

  • @BrandfitnessCa
    @BrandfitnessCa24 күн бұрын

    Awesome Rene! Hope you’re feeling better and thanks so much 😊👍

  • @reneklein6049
    @reneklein604924 күн бұрын

    ​@BrandfitnessCa thank you!❤❤