Walk at Home - Heart Healthy Walk (Part 2)
Фильм және анимация
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Walk at Home by Leslie Sansone® is a KZread channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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Пікірлер: 64
*Keep your workout fresh with a new video every day!* Get our workouts on your phone, tablet, or desktop at yourdailywalk.com/
@gathonikahianyu1300
6 жыл бұрын
Leslie Sansone's Walk at Home
I love her workouts because they really work. It must be the fast pace and intensity! ❤
I try lots of different workouts but always go back to Lesley.
@kahaninimisha
3 жыл бұрын
Same here
@binishashakya6411
Ай бұрын
Me too...
on week five following your walk at home programme, brought some of your dvd's too, I feel so much fitter , loosing inches at a fast rate and loosing weight and it's so easy thank you Lesley .
I love how Leslie jokes around with the cast! They all appear to be having fun!
Love this it is especially good for a morning work out before going to work to keep the energy up.
❤❤❤❤❤ Switched to DVD. Pressed for time before work. Low impact no jumping is doable while healing from a cold & cough.
I do this every day and I swear it's kicking my bum... but that speaks to how unfit I am but I don't want to overwhelm myself but stick to my level of comfort, obviously I'll pick up and add more varied exercise but I'm trying to lay a foundation and this is my number one.
Thank you❤ Love from Baku, Azerbaijan ❤
أنا من سورية و أتشكرك كثيراً على هذه التمارين الجميلة مثلك لأنني استفدت منها كثيراً استمري بالتوفيق
I am 60 years old, Was 93kg when I started leslie's workouts in July 2022. By July 2023 weighed 70kgCurrently size 14 from 24 1 Reply
Top of the world line dance
Thank Teather❤
How teacher love you think you very much ❤❤❤❤❤💕💕💕💕💕💕
Thanks Leslie
Watch part 1 here: kzread.info/dash/bejne/nKShusZ6YJa1ac4.html
@user-ni7oc4ip4m
10 ай бұрын
Thank you
I love it ,thank ms leslie for your sharing this walk exercise ,,,,,,,,,
Its fun to walk with Leslie
Leslie, you are amazing! Love from India!
Wonderful thank you
My first time using this workout; love it!!! #lesliesquad
Thanks ....I love your videos
This is great!! Thx dear Leslie 💝
Yesssss
WOW LATEST WORK OUT ILL TRY IT!!!!
Thank you dear 👍
awesome videos :)
Yes raaa
dr PW this is fantastic
Super je fais un exercice tous les deux jours👍👍
Steve is 🔥🔥🔥
superb....
I am so glad you exits.
I like your video's
Please part 3
Love from Croatia 💕💕💕💕💕💕👍🏃♀️❣️
super👍💪💪
Love u ❤️
Tank yoo Leslie Wesley ;D
❤❤👍👍👍
🤗😍😘ameei
and i sweat with these walks.. but how.many miles i can do?? and in how many days i will see the diffrence??? and am very stressful about my weight :(
How many calories do I burn with this routine?
I love your videos. But could you please stop braking them up. It’s a pain trying to get to the parts.
@npwestmoreland
3 жыл бұрын
I enjoy putting different parts (workouts) together...
😍😍😍😍😍🤣😍🤣Thanks
😘😘😘
Amo esses exercícios físicos,porém não entendo nada do que ela fala, até consigo fazer os exercícios,mais gostaria que tivesse dubladores.
only four steps.. if we skip any of them.. then??? do reply
Leslie dear, can i do walk during periods?
Part one and two, is that 2 miles, it ended so soon
@cindymitchell6226
6 жыл бұрын
Never mind I saw part 3
I'm Meena from India what we should do immediately after walking can I drink herbal tea are should take rest for few minutes . l am in my 57
Exercise
2
-بتلتلتتىافة
to much talking.. non stop talk very annoying
I love it ,thank ms leslie for your sharing this walk exercise ,,,,,,,,,
I love it ,thank ms leslie for your sharing this walk exercise ,,,,,,,,,
I love it ,thank ms leslie for your sharing this walk exercise ,,,,,,,,,