VSG 7 MONTH UPDATE AND WEIGH IN | VERTICAL SLEEVE GASTRECTOMY
VSG = Vertical Sleeve Gastrectomy
This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve.
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Q&A google form link : forms.gle/yr95BJqivfjAfzNv7
VSG SURGERY DATE: 3/16/2022
Highest weight : 283
pre op appointment weight : 272
Surgery weight: 262
Week 1 weight : 249
Week 2 weight :245
Week 3 weight : 245
1 Month weight : 237
2 Month weight :226
3 month weight : 215
4 month weight : 207
5 month weight : 197
6 month weight : 190
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PRODUCTS MENTIONED
Check amazon storefront below
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My Amazon storefront
www.amazon.com/shop/karensand...
My instagram: @Karen_Sandiego
My Tik Tok : @karen_sandiego_vsg
BUSINESS INQUIRIES
Karensandiego91@gmail.com
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Intro and outro Music.
Artist - C.P : open.spotify.com/artist/6W3Ww...
Producer -Benjii Yang : www.luvbenjii.com
Пікірлер: 136
Those cheekbones! 😍
@karensandiego
Жыл бұрын
Thank youu 🥰🥰🥰
Come through cheekbones! You look so good ❤
@karensandiego
Жыл бұрын
Thank youuu 💕💕💕
I’m 5 days post op from VSG. Today was my first day of feeling like myself. I’ve been enjoying your videos. Great job!
@lovelylele
Жыл бұрын
Congratulations…… I’m 14 days post op and it is a journey
@karensandiego
Жыл бұрын
Congratulations 🎉🎊💕
You look absolutely incredible. I’m in the UK and fighting to get this done and when I do, you’ve inspired me to document it all. So inspiring and you look amazing❤️❤️❤️
@karensandiego
Жыл бұрын
Thank youuu 💕💕 good luck on your journey !!! ✨✨✨
I enjoy hearing you speak about yourself in a positive manner. I retired from work early at age fifty and over time I gained about 90 lbs. I started turning down invitations by ex-coworkers because of embarrassment of my weight gain. Hearing you talk about feeling confident makes me I think back in my mind and remember feeling that way because I was always very fashion conscious and often received compliments about my style and how my clothes fit. Being overweight makes your world become very small, going out only when you have to go. You really are a wonderful ambassador of weight loss surgery. You look absolutely amazing! Looking forward to your next milestone as I root for your future health and success. 👏🏾👏🏾👏🏾 Seeing your exuberance have almost convincing me to give this a try 🤷🏾♀️…
@karensandiego
Жыл бұрын
Thank youu 💕💕 I’m so grateful for the surgery for giving me this confidence . I want everyone to feel this good about themselves ✨
The hair loss journey situation…😭 Yes,my hair got very thin around the front edged both sides and I literally started melting down but thank God that turbulent train wreck has passed. Sighhhhh. This new VSG life is the best. Just wish I had’ve done it years ago. Great update video.
@karensandiego
Жыл бұрын
Yea losing my edges is not fun 😩😩 I think I’m going to go get the shots they can do at the dermatologist to stimulate hair growth . And yessss it’s amazing ! 💕
@s.belton8447
Жыл бұрын
@@karensandiego Almost at 100…. Congratulations!!!
I'm with you. I'm at 8 months and almost 100 lbs lost. I am determined that this month I make it there, You've made me feel fine about not making it yet. I do have month to month achievements. Last week, I was standing for more than a half hour without feeling back and knee pain. That's been very good for me.. I'm a long way away from my goal weight but I started out about 100 lbs heavier than you but I am very happy so far. Congrats on your accomplishments.
@pmz1976
Жыл бұрын
Congrat🎉on your weight loss I’m 78 lbs down best decision ever! I know I’ll reach over 100 lbs lost soon
I have about 3 more appointments left of the pre-op stage & cannot wait to experience this new way of life and all that it has to offer, both good and bad. Seeing your progression has been so amazing & you’re just so relatable & inspirational❤️! Thank you for always being so transparent and sharing every stage of your journey with us❤️🫶🏾!
OMG! When you said that bit about "Watch Out for the Big Girls..." I used to HIDE whenever that song ccame on because I HATE that. It is so upsetting, because people really didn't notice how embarrassing that was. Ugh, such a bad trigger! i'm in the pre-op stages, so I'm looking forward to getting to where you are with self-love and acceptance. Good job!
Bravo !! I am loving hearing you say ; "I feel like a pretty girl now". Good for you!! I'm having sleeve surgery in 2 weeks, yikes, looking forward to getting to where you are, and having your new confidence.
Girlllll, you are so stunning. Those cheekbones??!!!
@karensandiego
Жыл бұрын
Thank youu 💕💕
Honey, you are glowing with joy! When I saw your face I screamed: "Look at the definition". You are stunning! I can't wait for mine on Jan 9th here I come.
@karensandiego
Жыл бұрын
Lol thank youuu !! The joy is veryyyy real 💕💕💕💕 good luck on your journey ✨✨
I’m 7 months out too! I’ve lost 186 lbs or more?? I’m at 200 lbs and my goal weight is 180 lbs! I’m trying to get to 170 so I can have a little room to move haha. But yessss I’m so happy for the surgery
I have decided to get a gastric sleeve in February and your videos have given so much peace of mind, so thank you 🥰 You look gorgeous by the way ❤
Well done I m 13months post
@karensandiego
Жыл бұрын
Congratsss 💕💕
so glad you are so confident and comfortable with yourself
You look amazing. Congratulations on your 7 month anniversary 🎉❤. I love your videos they are always inspirational.
You are beautiful! I just got suggested your video and I don’t know anything about your story but I clicked because you are just stunning. Congrats on your progress with treating yourself kindly. ❤
Congratulations beauty! Your journey has inspired me so much. I’m 2 weeks po and watching all your vids lol. So helpful! But mostly is so nice to see how happy and healthy you are now!
Gorgeous inside and out
I'm so happy for you. You Look Amazing.
Karen, I have followed your journey from day one and totally respect you. I had to tell you that my surgeons office just called and I got my insurance approval!
Yass honey! I'm 8months post op and feel soo confident! I love how I'm carrying myself these days vs how I was soo sheltered & depressed before. I get all types of invite aswell 😂😂... my arms & breast are the same. Definitely looking into panniculectomy (I think that's the proper name for it) cause this loose skin around my belly has to go 😂😂😂 I will pay whatever extra for my breast🤭. Congratulations on the amazing journey! 🎉🎉🎉
@karensandiego
Жыл бұрын
Congrats to you as well !! I know that new found confidence feels amazingggggg 💕✨
@Giraffegirl89
Жыл бұрын
@@lisasantana3175 yup!! I spoke to my Surgeon and he gave me the break down. I have started a paper trail with my pcp aswell so when they want clinical notes it shows that I'm having an issue with the "extra skin'. I work with insurance so I know how strict they can be...
Congratulations Sis...You look amazing..job well done. I have a few weeks until my surgery. Videos like yours have me so excited 😊
The heels! I completely get that. I’m pre-op and have lost 25lbs so far and already some heels are more comfortable than they were before!
Karen, thank you for being real. It’s important to talk about the things you talk about because believe it or not, it’s important. Even talking about getting invited to places now, that’s real.
You such an inspiration. It's only been 3 months for me & watching you grow just motivates. Give me something to look forward to. My issues is my hair is starting to come out now & my taste buds have changed. I don't care for certain foods anymore. I use to love pasta now I don't care for it. I tried drinking coffee & it did not agree with me. And my face is breaking out like crazy. I have never had acne. Now I look like pizza face.
I am happy fir your achievement You are an inspiration I am wsiting for my VSG surgery Please keep posting
Awesome! Thanks for sharing! Blessings to you 🙏
@karensandiego
Жыл бұрын
💕💕💕
I will be 1 month post op 10/21. I started at 237 and have lost 21 lbs so far. It has been amazing to see the changes week over week. I can’t wait to feel your level of confidence!
Congratulations 🎊 👏 💐 really loved this.
@karensandiego
Жыл бұрын
💕💕💕💕
Congratulations, you look incredible. Really enjoyed this video. I can relate to literally everything you talked about.
@karensandiego
Жыл бұрын
Thank youu 💕💕
You look amazing
Thank you for all these videos they are very helpful and your beautiful & you look amazing 🥰🥰🥰🥰🥰
@karensandiego
Жыл бұрын
Thank youu 💕💕
I enjoy watching your video and love how you include how surgery improved your social life.
@karensandiego
Жыл бұрын
Thank youu 💕💕 I wasn’t expecting the change in my social life but I’m loving it 💕💕
Love your videos. Thank you for so much truth and transparency. VSG Surgery date 03/08/2022. Happy to be on this journey with you from CA.
Smashing it, well done, I'm 8mth post op and lost 7st so far, I went private as in the uk and the weighting list is crazy, so glad I didnt wait. Love your updates!
@karensandiego
Жыл бұрын
Thank youu ✨✨ congrats on your weight loss 💕💕
Hello thank you for sharing I’m 3 weeks away from surgery and I’m excited & nervous all the same time
I love what you associated being invited out more to the energy you now embody. I think as someone who has been going from an ambivert ti a complete shut in I am hoping with surgery my energy will go up so I will want to go out. People still invite me but the invites are becoming less and less
🎉 congrats on your post-op 7-month-a-versary ❤
@karensandiego
Жыл бұрын
Thank youuu 💕💕
Very inspirational!!
@karensandiego
Жыл бұрын
💕💕💕
Congratulations on your incredible weight loses. You look amazing! I’m also loving your hair! I went on your store front, and I don’t see a wig listed.
@karensandiego
Жыл бұрын
Thank youu !! I just fixed it !! It was showing up as private before for some reason
Karen you look really good so happy for you. I’m 2wks post op trying to endure with this liquid only.God Bless You
@karensandiego
Жыл бұрын
Thank youuu 💕💕 it will go by fast !! Start planning your meals for when you are in the next phase to distract you 💕💕
I just made seven months myself! You look great! Proud of you ❤💪🏾🙏🏾
@Mikemccurdy74
Жыл бұрын
I just posted my 7 month update on my channel also if anyone is interested 😊
I’m 6 months post up SW 255 CW 165 🎉! Acne and hair loss, the struggle is real! I have microlocs and already have fine low density hair. I see my hair shedding daily so now I’m in the process of combining to medium locs. Acne on my chin and near my eyebrows . One goes one comes,crazy. Finally treated them with Cetaphil and acne pads it’s been clear for the past month. The pros out weight the cons. Best decision I made. Btw Girl You Look Gorgeous!!
It's so easy to be mean to yourself! My husband and friends can tell me all the time that I look great or I'm a nice person but if I personally can't see it then those compliments mean nothing. I'm so happy you love yourself enough to be nice to yourself! I can't wait to get there. I'm working on it.
@karensandiego
Жыл бұрын
Yesss that’s exactly it ! When you don’t believe it yourself it’s veryyyyy hard to accept compliments . Hoping you get there soon !! 💕💕
I am so proud of you!! I’m still waiting for my surgery date. ❤
@karensandiego
Жыл бұрын
Thank youu 💕💕💕
Hi Karen, you are doing great. I'm 3 days away from being 7 mths post op and 14 lbs away from 100 lbs lost can't believe it. Yes, I've dealt with acne too but wasn't sure if it was due to surgery or hair vitamins.
Girl that bone structure, 😍
@karensandiego
Жыл бұрын
Thank youu 🥰🥰🥰
Thank you for this! My surgery is next Wednesday and I know it's the right decision but still nervous 😫
@karensandiego
Жыл бұрын
Yayyyy congrats !! It’s completely normal to be nervous , surgery is scary . But just trust yourself that you made the right decision and you will do great !! 💕💕💕
3mnths on the 19th and I’m looking forward for what’s to come.
So happy for u im still waiting for the approval..
I went to my brother’s birthday celebration and kept my heels on all night.!
Oh wow 🎉😮
I developed cystic acne after the surgery, and I had never dealt with that before. So yes, I think that acne is a huge side effect to this surgery. So happy for you and your progress, you look amazing.
@karensandiego
Жыл бұрын
Yes mines is cystic as well !! Never in my Life have I dealt with this 😩 Thank youu 💕💕
@devonnajackson
Жыл бұрын
@@karensandiego So many pros and cons to this. I use 4% benzoyl peroxide wash during the day and then I use differn gel at night that seems to help keep it at bay. It’s what my doctor suggested for me.
@deshawndesire2368
Жыл бұрын
I developed cystic acne after surgery too! I noticed that taking hair vitamins made the breakouts worse for some reason. The breakouts finally stopped at about my 10 month mark. I made a year today.
Well done!!! I’m super excited for you. My surgery is TOMORROW 🎉 and I’ve really been enjoying seeing your journey
@sharronbrown4809
Жыл бұрын
Mine is tomorrow also!!
@amandaolaitan
Жыл бұрын
@@sharronbrown4809 wow how awesome. Good luck 🥰❤️
@lovelylele
Жыл бұрын
Good luck to you both I’m 14 days post op ❤it’s a new beginning🎉
@sharronbrown4809
Жыл бұрын
Thanks, send prayers my way mine is the gastric bypass instead of sleeve
@lovelylele
Жыл бұрын
@@sharronbrown4809 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽your going to do fine 💪🏾💪🏾💪🏾💪🏾💪🏾
I've got more acne than before for sure! I was told that because there are hormones stored in the fat cells, these get released as we are loosing weight and it can cause all kinds of symptoms(including acne, pms, period-changes etc)
You look fine fine
Adult allergies happen as well. I became allergic to shellfish as an adult.
@karensandiego
Жыл бұрын
It’s so weird !
Love your videos! I looked up an acne chart and the forehead suggests food too high in fat , processed foods and digestive problems. Acne on cheeks suggests stress, allergies and too much dairy. Do you think this is accurate? I’m 4 months post op to the day and last week the hair shedding started 😅.
Crazy been wearing heels since 360 lol
Hi Ladies just be mindful that pulling you hair back doesn’t help with hair loss due to weight loss. The pull just stimulates the hair to shed much more easier. Hope this is helpful
Have you ever tried Zumba? I've been doing Zumba for 11 years. Also, try these products for your hair, I was on Keto and my hair fell out. My hair grew back with the following products, Mielle Organics Rice Water Milk or Palmer's Cocoa Butter & Biotin Length Retention Vita Gro. I am hoping to have surgery in December or January.
@karensandiego
Жыл бұрын
I was just thinking about doing Zumba from home ! I’ve done in person classes before and loved it
I’m 1 week post op but I’m struggling right now 😩😩😩. I get super hungry around 1-4pm everyday and it’s horrible
@lovelylele
Жыл бұрын
I’m 14 days post opt and It’s hard to get food in but I’m being positive your going to do fine just keep thinking positive it’s going to get Better but I am down 17lbs since surgery we got this 💪🏾💪🏾💪🏾
I watched another youtuber that said she got acne after surgery too. Said her MD told her it could be due to increased protein because of hormones in meat. Not sure if i believe it, but iI found that interesting
@karensandiego
Жыл бұрын
Hmmm that could be true !! I do get most of my protein from meat
Allergies are the worst. I found out I'm allergic to Carmine and it's in almost everything
I always hate my arm since 16 uhhghh can't wait to cut it
I was told wait 18mons for surgery
👑 👑👑❤❤❤️
@karensandiego
Жыл бұрын
💕💕💕
How can I contact you
Yo cheek bones nice
@karensandiego
Жыл бұрын
Thank youu 💕💕
What does your work out plan look like?
@karensandiego
Жыл бұрын
I don’t work out often , I just try to move my body often through walking or dancing
Now it all makes sense , why I’m newly allergic to my dove deodorant 🤦🏽♀️
All my life clean skin now some bumps on my chin area smh
I use to be able to eat shrimp and in my 20s I developed an allergy to them. Maybe you are experiencing food allergies as you’re getting older.
@karensandiego
Жыл бұрын
True ! It could just be age 💕
@fidelojems8323
Жыл бұрын
I grew up eating avocado now I throw up so bad when I eat it or even smell it.
I love watching your videos but we’re you over 200 lbs because you said towards the end of the video you highest weight was 183 lbs and you lost over 100. I’m sure your just excited about everything I would be. I’m at a little over 40 lbs lost and 3 months in on a gastric bypass
@karensandiego
Жыл бұрын
I put it on the screen that I meant to say 283. I was 283 at my highest and 274 at my pre op appointment 💕
Everything u said about yourself and energy is totally backed up by your video from July 23, 2020 😂😂🤣 you said it back them yourself.
@karensandiego
Жыл бұрын
That video is about how I’m inconsistent and that KZread channels won’t grow if you aren’t consistent. It’s not actually putting myself down .
@djmag2005
Жыл бұрын
@@karensandiego but you were talking about your personality at the time. So that’s exactly the energy you spoke about today, that you were putting out
@karensandiego
Жыл бұрын
@@djmag2005 yea 1000% !
So what you're saying is...I don't have any friends... because.... I'm fat??? Lol. #sad
@karensandiego
Жыл бұрын
Not because if being fat. Because of being depressed . When I was bigger I never wanted to go out , never wanted to socialize … so that led to a lot of disconnect between me and my friends . I didn’t want people to see how much I gained so I just avoided socializing at all . Plenty of people are overweight and happy , but I wasn’t one of those people.
@a.sydney5036
Жыл бұрын
@@karensandiego No, I definitely got what you are saying. I'm EXACTLY at the place you've described! Exactly. I totally get it.