karen sandiego

karen sandiego

VSG BABE :) SLEEVED 3/16/22 💕

Sharing my journey after having VSG surgery to help me get to a healthy weight 💪🏾




business inquiries : [email protected]


follow me on instagram!!!!
@Karen_sandiego
8374

Пікірлер

  • @caniciabiscoe
    @caniciabiscoe14 сағат бұрын

    Literally just ordered this after running out of my favorite pre workout. I'm 18months post op VSG and down 160lbs

  • @SimplyKrissy88
    @SimplyKrissy88Күн бұрын

    My lowest was 153, I’m now at 178. I’ve been in the gym too!

  • @SimplyKrissy88
    @SimplyKrissy88Күн бұрын

    I saw these on Amazon and wondered how they were!

  • @samiirmal5586
    @samiirmal5586Күн бұрын

    You look so amazing. Well done. 🎉

  • @AnnetteCoombes
    @AnnetteCoombesКүн бұрын

    Your daughter is beautiful 🫶🏼

  • @ms.rockii6518
    @ms.rockii6518Күн бұрын

    I pray all went well with your surgery. Happy healing, can't wait until you're able to share with us.❤

  • @TheOnlyQueenThatMatters
    @TheOnlyQueenThatMattersКүн бұрын

    Congrats! You look incredible!! Did you get your brachioplasty through your health insurance?

  • @jiminkookie2939
    @jiminkookie2939Күн бұрын

    But won't the skin contract too as u work out gradually

  • @biancaneves8327
    @biancaneves8327Күн бұрын

    ❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉

  • @amingamaxie4967
    @amingamaxie49672 күн бұрын

    I have my surgery in 5 days One month before my 50th BIRTHDAY I am emotional 😭 Not sure if I’m premenopausal or going through grief of just surrendering to this dramatic life change. I’ve never done anything for MYSELF. 6 kids married to an amazing Husband yet can’t stop crying. But excited at the same time. Please keep me in prayer. This video and All your videos are inspiring, very helpful and appreciated. Thank you so much. God bless you

  • @TheRiversidenationofallQueens
    @TheRiversidenationofallQueens2 күн бұрын

    😂yes for real tho at least 2 or 3 more meals

  • @awsummjess
    @awsummjess2 күн бұрын

    This looks sooooo good 😍🤤😋 I'm 2 days post op so will be a while before I get to try this

  • @Bonitachulax3
    @Bonitachulax32 күн бұрын

    ❤❤

  • @petuniaromania6294
    @petuniaromania62943 күн бұрын

    Do you remember if you developed loose skin on your hands and feet?

  • @user-dc3er7ve2b
    @user-dc3er7ve2b3 күн бұрын

    I am 3 months post off VSG. I don't regret my decision my partner could not handle the transformation, so I am doing to this alone now. You have a big inspiration and everyone on here let me know I am not alone on this journey. Thank you so much!

  • @user-es6oz1hn5d
    @user-es6oz1hn5d3 күн бұрын

    Yes you are beautiful congratulations

  • @AK-qu1mc
    @AK-qu1mc3 күн бұрын

    I watched this video when i was mentally preparing myself for surgery. Had to come back to it now at 10m post op now that im on month 2 of my stall. Valuable information

  • @GeorgeStewart-zt9jh
    @GeorgeStewart-zt9jh3 күн бұрын

    Definitely a huge turn on

  • @user-bc2yz1gd1f
    @user-bc2yz1gd1f3 күн бұрын

    No one wants to see that

  • @phelishaeveillard5337
    @phelishaeveillard53374 күн бұрын

    Amazing Good Job ❤✌🏼👏🏼👏🏼👏🏼 & your too funny 😂❤

  • @user-ui8ui3sy6f
    @user-ui8ui3sy6f4 күн бұрын

    sexy

  • @asmaalr494
    @asmaalr4945 күн бұрын

    Im trying to lose 55 lbs and im sooooo fkin scared i dont want to get loose skin😢

  • @Liahindresses
    @Liahindresses5 күн бұрын

    Did you consider lipo vs arm lift? What info were you given about the two if so.

  • @brendavillegas3887
    @brendavillegas38872 күн бұрын

    I think lipo wouldnt fix the sagging skin

  • @TheOnlyQueenThatMatters
    @TheOnlyQueenThatMattersКүн бұрын

    Lipo only removes fat/tissue whereas the brachioplasty removes fat/tissue and the extra skin so if you just get the lipo, you’re left with more hanging skin.

  • @minibabita2285
    @minibabita22857 күн бұрын

    Really 100 lbs means 45 kg😮

  • @Guikrazy
    @Guikrazy7 күн бұрын

    I lost my 80lbs via Keto IF so I’m only asking this because I do not know the answer. Post bariatric surgery you can eat that much food? Or, do you order a bunch of dishes and just eat a little bit of each and take the rest home? Even though I didn’t have surgery, I find that if I overeat, I feel physically uncomfortable and nauseous now and I thought it was the same for those who had surgery. DO NOT GET ME WRONG, I AM NOT JUDGING THE AMOUNT OF FOOD. In a way I sometimes miss “an emotional overeating session” every know and then just for stress release, but my body just can’t handle it and there is also no stress release.

  • @karensandiego
    @karensandiego7 күн бұрын

    I cannot eat all of the food that’s the joke here. The title says I’m the to go plate queen because I can never finish what I order. I just take it home and have left overs for days

  • @lexy3049
    @lexy30497 күн бұрын

    🤭🤭🤭nice music ❤

  • @user-wd6kn9dg9g
    @user-wd6kn9dg9g7 күн бұрын

    You look happy. Must of been a hard journey… You look fantastic

  • @victoriadrake5117
    @victoriadrake51177 күн бұрын

    I love the music switch lol 😆

  • @nonacee5065
    @nonacee50658 күн бұрын

    Your food is looking delicious, realistic, and sensible. So many other creators eat rubbish, albeit a small amount.

  • @debrap7137
    @debrap71378 күн бұрын

    You may not see this, but thank you so much for posting this. It was so informative. I was supposed to have VSG on Monday, July 29, but I've come down with a nasty cold. So, I've had to postpone it. I'm excited to follow you for the rest of your journey. I thought you were beautiful, even in the hospital. And your hubby is so sweet. ❤

  • @mandyh8020
    @mandyh80209 күн бұрын

    Not this is an Ad 😅

  • @MdSaidu-vx7pz
    @MdSaidu-vx7pz9 күн бұрын

    Mam koi medicine bataiye Mera bhi skin loose ho gaya hai tight karne ke liye😢

  • @bigvee6900
    @bigvee690010 күн бұрын

    That's just like me. Except, I have moobs too. Lost 220 pounds.

  • @puddinx0
    @puddinx010 күн бұрын

    So my belly isn’t fat I have loose skin !! 😭😭😭 so now I need surgery? 😢 is there another way to tighten it ? I only have loose skin on my lower belly :((

  • @patricia201148
    @patricia20114811 күн бұрын

    You explain everything so well. I’m a new subscriber. Waiting for the approval from my insurance, im done with the classes and everything else 😊 I live in SD too!

  • @patricia201148
    @patricia20114811 күн бұрын

    Very helpful video! Thanks 😊

  • @WASABINIQABII
    @WASABINIQABII11 күн бұрын

    Dry fasting and water fasting will take that away

  • @donnita8695
    @donnita869511 күн бұрын

    Thank you for your video… this was very helpful. Pos 2 mon and the struggle is real getting to know your new body.

  • @lorrainethompsonmusiclove9666
    @lorrainethompsonmusiclove966611 күн бұрын

    'Because I'm better than you' made me howl and subscribe 😂

  • @thepurpleone5959
    @thepurpleone595911 күн бұрын

    ❤congrats 🎉

  • @obakgwadi7672
    @obakgwadi767212 күн бұрын

    Wooow!!!! Slay queen. I wish you an amazing recovery.

  • @FatimahVitamin
    @FatimahVitamin12 күн бұрын

    I just listened few youtube videos mentioned if someone has big body, it's better to lose weight with calorie deficit, intermittent fasting and exercise. These can less risk for having loose skin

  • @lakeishawilliams3655
    @lakeishawilliams365513 күн бұрын

    😂😂Basically That’s The Correct Answer For The Hater’s

  • @lakeishawilliams3655
    @lakeishawilliams365513 күн бұрын

    Yum 😊

  • @lakeishawilliams3655
    @lakeishawilliams365513 күн бұрын

    ❤❤❤

  • @lakeishawilliams3655
    @lakeishawilliams365513 күн бұрын

    Absolutely Beautiful ❤

  • @lakeishawilliams3655
    @lakeishawilliams365513 күн бұрын

    Absolutely Beautiful ❤

  • @user-vt1nn5ri8b
    @user-vt1nn5ri8b13 күн бұрын

    You're great❤🎉

  • @sherrytiago6930
    @sherrytiago693013 күн бұрын

    I love how real you are I can relate to you! If you don’t mind me asking how old are you? I am 55 and seven months out from my surgery 3 pounds from my goal weight. You are an inspiration to me!

  • @gordonmacleod9644
    @gordonmacleod964413 күн бұрын

    Yas queen! Congrats 🎉