K2 very important yet underrated vitamin. No one wants to calcify their aorta and other arteries while building strong healthy bones.

@Unsensitive

3 жыл бұрын

It's also poorly absorbed in the large intestine. Similarly to how our microbiome makes b vitamins, but we don't absorb B vitamins made in the large intestine well, k2 is also made, but barely absorbed. This is why dietary sources are needed, but lacking in a western diet, some are making a comeback though. Fermented foods Grass fed ruminate animal products Grass fed ruminate meats

@Brancaalice

Жыл бұрын

The body make enzymes that direct K2 where it need build bones, nobody get excess of vitamin k2 that it can go to arteries. It most scarcity in west diet.

So glad to have an informative person who can spell AND pronounce these terms correctly. Thanks

Vitamin K is an important factor in bone health and wound healing. Vitamin K is a fat-soluble vitamin that makes proteins for healthy bones and normal blood clotting. According to the Harvard School of Public Health, vitamin K helps produce four of the 13 proteins needed for blood clotting.

@el-hp1lj

2 жыл бұрын

what are the other 7?

Can i take vitamin k or k2 for my hemophilia b? Im suffering from inflammation of my knee and other joints, hope you reply thank you so much

Very informative, I like the content

I have two clotting factors less. Von willebrand disease. Its mild but I do bruise all the time. I also have fatty liver and are low in vid d despite supplemening also b vitamins low. I brought somw k2 but haven't taken it yet. I was going to ask in the chemist I go .

thank you

I’m so nervous despite a highly adek multi vitamin and addition vit K daily religiously for a year my vit K continues to drop 😢 even with a healthy diet. I did have duodenal switch bariatric surgery 2 years ago but the malabsorption is starting to rea it’s ugly head. Im seeing dr today and going to ask about infusion. I recentaly found out I had sever iron anemia and had to start iron transfusion. I hope they can help

Starting from 3:10 2 mistakes: These 2 enzymes does not add gamma carboxyglutamic acids to clotting factos. First enzyme you mentioned change some glutamate residues in clotting factors and other not clotting factors protein (as post translational modification) to GLA (Gamma caboxygluatmic acid residues); 2nd enzyme you mentioned just reduce the used oxidized Vitamin K in the first step of 2 steps to reach fully reduced ready to use Vitamin K

Vitamin k Phylloquinone Menaquinone Gamma glutamyl carboxylase Clotting factor 2,7,9,10 Warfarin Hereditary vitamin k dependent combined vitamin k dependent clotting factors deficiency Prolonged prothrombin time

So, you have a problem with pointing out that K2 is mostly found in animal sources of food.

@davidplyler8173

2 жыл бұрын

K1 plant sources. K2 animal sources.

@donniefarist3807

2 жыл бұрын

@@davidplyler8173 k1 is a plant analog, and only causes clotting, it doesn't regulate it or do anything else.

@davidplyler8173

2 жыл бұрын

@@donniefarist3807 geez really LOL thanks Don.

Which software you use to remove background noice

@Contenthouseyt

2 жыл бұрын

i believe just a good microphone

6:12 Warfarin is not vitamin K antagonist. First Vitamin K is not an enzyme or receptor to have antagonist or agonist to it. Warfarin is Vitamin K reducing enzyme step 1 (VKOR) inhibitor

Hi is painful fissures on the tongue due to vit k deficiency? Or potassium?

@andaf557

2 жыл бұрын

You have L-Lycine deficiency

Hi if my blood is thick can I take vitamin k

@paripari8186

2 жыл бұрын

You take aspirin or natural source garlic eat raw garlic cloves 2 daily

One could argue, and many do, that if a mothers milk is deficient in anything, making a baby deficient, it means the mother doesn't have enough of it. Milk for an infant had to deliver all nutrition the infant needed for 10's of thousands of years, and evolution would have converged on the needed values, both in delivery to and need of the infant. Failure would result in loss of fitness, and overtime, elimination from the gene pool vs those more fit. This could be used to better determine adults requirements for vitamins and minerals.

@DSmith-ix1xf

3 жыл бұрын

Dr. Weston Price's work established all necessary nutrients a mother would need to consume to have offspring with superior health. His work was not only medical, it was anthropological and we'll ahead of it's time. Not bad for a dentist! 😁 Weston Price Foundation 💻

@Unsensitive

3 жыл бұрын

@@DSmith-ix1xf I'd say he figured out "what worked", but didn't know how or why for all of it. In recent years we've figured out much more of the why/how, and expanded on what works. Sadly it is not reached but a fragment of integration.

does k2 d3 cause liver damage ?

@seagreen9264

Жыл бұрын

They prevent it.

Please give me some questions regarding vitamin k to ask children

@allthingspossible4569

2 жыл бұрын

What do you mean give you some questions?

IS THIS VITAMIN K DEFICIENCY IN NEWBORN??

I think k2 is in egg yolk.

I bruise very easily...would that be because I have a deficiency in vitamin k..

@bethymears2648

2 жыл бұрын

Yes vitamin K support's the platelets.

They did a genetic test on me and apparently my body does not process vitamin K. No clue what that means.

@heatherheather7751

2 жыл бұрын

Me too

@Nikkinogood

2 жыл бұрын

@@heatherheather7751 did they tell you anything about it? I also have factor V leiden.

@heatherheather7751

2 жыл бұрын

@@Nikkinogood when I went to hematology they said it was a mutated gene

@heatherheather7751

2 жыл бұрын

@@Nikkinogood what's v leiden

@allthingspossible4569

2 жыл бұрын

You need Vit D3 and K2 together 50,000iu D3 200 Vit K2

Does fermented fish have Vitamin K2? How do you test if foods have Vitamin K2?

@dannymeske3821

2 жыл бұрын

All green leafy vegetables have loads of Vitamin K

@bethymears2648

2 жыл бұрын

Cabbage brussel sprouts.

eat butter, summer grassfed butter.

How can we understand a person haven't vitamin k

"Eat your GREENS "

Can

👍🙏

All Green leafy vegetables have Vitamin K

Learn to love Natto.

So I have eaten pretty much nothing but frozen pizzas from the age of 16-23,. why am I not experiencing any problems? I was certainly not nutritious before that either, Iv never really eaten vegetables. All good now, Iv overcome picky eating and crafted a diet that meets all my needs, but I honestly don’t feel that different. What’s up with that?

@Megatron995

2 ай бұрын

Beats me, but the nutritional freight train hit me around age 50. I have not overcome picky eating, though. If it tastes disgusting, it is not getting past the gate.

Breast-fed too much early on? What are you talking about?! It’s a wonder that we all survived without supplements!

@eyeexcel

9 ай бұрын

Yes, it is a funny way of saying that in some cases where the mother lacks vit K, the baby will too (because formula has added vit K and mother's milk not always). I agree, 'breast-fed too much' is a myth

Face ki skin patli hone per kya k vitamin le sakte hai

@Dubai-Trucks-Business-UAE-GCC

2 жыл бұрын

🤣

John 3:16 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

You don't know what you're talking about because when you are on warfarin and you use vitamin K your vitamin K is absorbed and work properly and this provents you from getting the full therapeutic range from the Warfarin because you are more likely to get a clot because you have eaten something like spinach with a high vitamin K and that is why they ask you not to eat vegetables that have high vitamin K while you are on Warfarin so I don't know why you're telling people that it doesn't work in your body when you are on warfarin that is all a lie because it does work very well so well that you could possibly get a blood clot because you have been eating vitamin K rich foods, so everybody don't listen to the man in this video he is talking rubbish because if you do eat vitamin K while you are on warfarin it will work properly your vitamin K will kick in and it will protect you by giving you blood clots when you need them and if you are on warfarin you will have less protection because the vitamin K absorbed would be in your blood why you are trying to prevent blood clots by being on Warfarin and this is a very bad combination.

@jjmedicine

3 жыл бұрын

Thanks for your comment. As I said in this lesson, warfarin CAN cause a "functional" vitamin K deficiency (prevents vitamin K from working/functioning), that's the reason you want to take warfarin if you have a particular condition that makes you prone to blood clots (precisely because warfarin prevents vitamin K from working properly - because vitamin K is involved in producing clotting factors). Notice that I did not say that it decreases absorption of Vitamin K. The problem you are mentioning is that if you are ingesting more vitamin K, the "extra" vitamin K can overcome the amount of warfarin you have in your system, leading to increased risk of clotting. That's why it's important to check your INR regularly to ensure you have the right warfarin dose for your particular needs (depending on your diet etc.). Look up many medical references, and you'll see warfarin is listed as a cause of functional vitamin k deficiency. Hope that helps - please see other sources for more information, and please be respectful!

@carinaderijck8352

11 ай бұрын

..and there is more to say... vegetables contains coumarines as well, so don't worry that much.😅

Boring I'm falling asleep

@Sunshine-Lyon

3 жыл бұрын

Lmao, you realize this comment exposes your IQ😂

@davidplyler8173

2 жыл бұрын

@@Sunshine-Lyon LOL Willy Wonka is telling a joke. I think.

@Sunshine-Lyon

2 жыл бұрын

@@davidplyler8173 me too! 😂

@davidplyler8173

2 жыл бұрын

@@Sunshine-Lyon LOL cool

@Dubai-Trucks-Business-UAE-GCC

2 жыл бұрын

Need background music

Lesser chances of liver damage due to no toxicity.... Richest natural source - foliage vegetables🥬🥬🥬

John 3:16 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

@mlindalina1

Жыл бұрын

God is so Magnificent and Great that He is One, the Eternal. He has no wife, son or daughter. Jesus is a messenger of God, a human being that ate food and pooped. All miracles jesus performed was by the permission of God, the same way Moses split the sea.

@azukarzuchastux8066

Жыл бұрын

@@mlindalina1 JESUS the only one under the Sun that can take a life and turn it completely around!! Jesus can stop alcoholics from drinking ! Call on Jesus and he can heal the sick, call on Jesus and he can stop a bad attitude, Call on Jesus and he can stop all evil in its tracks!! Don’t matter what your dealing with if you Confess it to God and ask In Jesus name trust me God can do anything!! Call on Sweet Jesus and he’ll take your unbelief and turn it into belief in him, Call on Jesus and Jesus can save you from ANYTHING!!! There is no man who can do that!! God gave all Authority to Jesus on earth and in heaven!! Please don’t let these devils send you to HELL. There’s only one way to escape Hell and JESUS death, burial and resurrection is our escape!! It’s all about Jesus!! The Blood of Jesus saves and there’s no other way to God but through JESUS!! JESUS died for yours and mine sins so that the wrath of God does not fall on us and whoever except his Only begotten Son JESUS shall not die but have everlasting life!! JESUS is God and our Savior please don’t deny Jesus because the Bible says if we deny Jesus he will deny you before the Angels in Heaven. I’ll send you the Bible verse my friend. I’m not trying to be a know it all here because I don’t pretend to know that much but one thing I am sure of is that we must call on Jesus to get saved and we got to believe in JESUS!!! The Blood of JESUS can save us and JESUS loves us all so very much!! JESUS does not want us to sit around trying to prove this or that. If we call on Jesus and we follow him and try to live right then we’ll know exactly who Jesus is!!! JESUS is the Lamb of God that takes away the sins of the World!!! John 3:16 “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. ◄ John 1:30 ► new James Version The next day John saw Jesus coming toward him, and said, “Behold! The Lamb of God who takes away the sin of the world! Romans 10:9-10 English Standard Version 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. 10 For with the heart one believes and is justified, and with the mouth one confesses and is saved ◄ Matthew 10:33 ► New International Version But whoever disowns me before others, I will disown before my Father in heaven. John 3:16 “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life Matthew 28:18 “And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth.”

@be-spoke7712

Жыл бұрын

​@@mlindalina1 Jesus Christ is the son of Father God. And, He is the part of Triune God.