Video 46 - Burn Belly Fat | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಬೇಕಾ? ವೈಜ್ಞಾನಿಕ ಪರಿಹಾರ | Fat Reduction tips- Kannada
#BellyFat #HealthTips #WeightLoss #MetabolismBoost #FitnessJourney #HealthyLiving #BurnBellyFat #NutritionTips #ExerciseRoutine #stayhealthy #obesity #drkishanbhagwat #bhagwathospitalsagar
Burn Belly Fat | Scientific tips
🔥 Struggling with belly fat? Discover the science behind trimming that tummy in our latest video! Dr. Kishan Bhagwat, your friendly orthopedic surgeon, reveals the secrets to a healthier and happier you. Say goodbye to visceral fat and welcome a healthier heart, improved metabolism, and increased energy. Learn the importance of hormones, stress management, and diet choices in your journey towards a fitter you.
🥦🏋️♂️ From metabolism boosters to the right exercise routine and the significance of quality sleep, we've got you covered. Plus, practical tips for healthy eating and meal timing are explained in detail. Follow these recommendations consistently to achieve your weight loss goals and reduce belly fat effectively.
🤝 Share this valuable video with your friends and family, and subscribe to our channel for more health-related content. Let's embark on this journey to a healthier you together! 💪💖
Related video:
Video 39 - Weight loss |ದೇಹದ ತೂಕ ಇಳಿಸಬೇಕೇ? Why is it difficult? ಏಕೆ ಕಷ್ಟ? 10 easy tips/ಸುಲಭ ಪರಿಹಾರ
• Video 39 - Weight loss...
ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಬೇಕಾ? ವೈಜ್ಞಾನಿಕ ಪರಿಹಾರ
ಪ್ರತಿಯೊಬ್ಬರನ್ನೂ ಕಾಡುತ್ತಿರುವ ಪ್ರಶ್ನೆ ಇದು. ಹೊಟ್ಟೆಯ ಭಾಗದಲ್ಲೇ ಬೊಜ್ಜು ಏಕೆ ಶೇಖರಣೆ ಆಗುತ್ತೆ? ಅದರಿಂದ ಆರೋಗ್ಯಕ್ಕೆ ಏನು ತೊಂದರೆ?
ಅದನ್ನು ಕರಗಿಸಲು ಬೇಕಾದ 3 ರಹಸ್ಯಗಳೇನು? ಪ್ರತಿನಿತ್ಯ ನಾವು ಆಹಾರ ಏನು? ಎಷ್ಟು? ಯಾವಾಗ ಸೇವಿಸಬೇಕು? ಯಾವ ವ್ಯಾಯಾಮ ಮಾಡಬೇಕು?
🔥🥦🏋️♂️🥖🍎🧘♂️🍇🍽️🌞💪💖🤝👨⚕️📽️🏥🏃♀️🌱🌟🌇🕒🏁📆🍔🍕🍤🚶♂️🚴♂️🏊♂️🌅🧡🌍
ಈ ಮಾಹಿತಿಗಾಗಿ ವಿಡಿಯೋ ನೋಡಿ
For more details:
Bhagwat Hospital
Court Road, Sagar - 577401
Contact - 8762288163
Web: www.bhagwathospital.com
Facebook: / bhagwathospitalsagar
Instagram: / bhagwathospital
Linkedin: / drkishanbhagwat
Пікірлер: 250
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@luckyammu923
4 ай бұрын
Amount pay madbeka
@SarojaSK-sc5kp
2 ай бұрын
*oolkop
@sampathv508
Ай бұрын
@@luckyammu923I will inform plumber and sir I have re b egg d ee ee ee edde der ew ee ee ee eeew ee ev regf I will be e interfere
ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಣೆ ಕೊಡ್ತೀರಾ ಸರ್ ಸೂಪರ್
ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದಿರಿ 🙏🏻🙏🏻🙏🏻
ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳುವಳಿಕೆ ಕೊಟ್ಟಿದ್ದೀರ ಧನ್ಯವಾದಗಳು ಆದರೆ ತಾಳ್ಮೆ ಯಿಂದ ನಿರಂತರ ಸಾಧನೆ ಬೇಕು
Your smiling face is the best medicine for patients to change themself..very good information sir
Hi ಡಾಕ್ಟರ್ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು sir ನಿಮ್ಮ ಮಾಹಿತಿ ನಮಗೆ ತುಂಬಾ ಉಪಯೋಗವಾಗಿದೆ tq 🙏♥️
ತುಂಬಾ ಸರಳವಾಗಿ ತಿಳಿಸಿದ್ದೀರಾ. ನಿಮ್ಮ ಸಲಹೆ ಆತಿಉತ್ತಮವಾಗಿದೆ ಧನ್ಯವಾದಗಳು
Very useful tips/information doctor.Thank you 😊😊
Excellent narration doctor. Very helpful tips. Thank you so much
ಒಳ್ಳೆಯ ಸಜೆಶನ್ ಕೊಟ್ಟಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು. ಸರ್.
Beautiful explanation &Advice thank you doctor
In a very simple way,Well said doctor,🙏🙏thanks a lot
Comprehensive coverage and informative
Very inspiring video doctor. Thanks!
ತುಂಬಾ ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್ ನಿಮಗೆ ಸರಿಯಾಗಿ ಇರೋ ಇನ್ಫಾರ್ಮಶನ್ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ
Doctor kishan Bagawat sir thank you for your edission about obesity
Excellent sugestion.Thank you so much Bhagwth Docter.💯🙏
Excellent , v useful information🙏🙏
TQ Dr very good information n useful tips TQ sir
Exalent information sir 🙏❤Thanks a lot...🙌
Nice explanation doctor.. Thank you.
Thanks for your Good information 👍
Thank you sir olle mahithi kottiddiri. Nimma spashtavada kannada nudge dhanyavadagalu
Nimma kannada speech bahala chanagidhe namge thumbha upayoga agidhe sir tq
ನಿಮ್ಮ ಈ ವಿವರಣೆಗೆ ಧನ್ಯವಾದಗಳು.. ❤️
Excellent Dr Kishan
Very useful video. Thank you Doctor.🌹
Tq sir 😊🙏 Beautiful tips about belly fats 👍❤️
Thanks doctor 🧑⚕️ for good points.
Very good and shrt speech thanku sir
After delivery c section belly fat baggea plz onedu video madi sir plz
Excellent explain🎉🎉
Thanks for your good information sir
Superb information indetail thank u so much dr🙏🏻🙏🏻
You are good teacher as well as doctor ❤
Thank sir good information.
Super sir really good advice hat's off you.
Good information sir Thankyou sir
sir strech mark.baggenu heli plz nivu tumba chanagi explain madtira tq u
Super sir good information for society..
Super explaination Sir 😊🎉
Gud information Doctor, Thanks
Super sir thank you
Very good information Doctor Thank you Very much
Thank you sir super advice
Thank you so much Doctor. It is very helpful. 🙏🙏
Thank you sir..
Wow.Excellent presentations
ಅತ್ಯಂತ ಅಮೂಲ್ಯವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದಕ್ಕೆ ನಿಮಗೆ ಧನ್ಯಾದಗಳು
Thank you sir🙏🏻
Clear information u gave sir🎉
V good information...thank you sir
The Way of explaining👌
Very useful video sir
Mahadevi gheji Sangli Maharashtra God bless u sir
Short neat and sweet advice.expect more episodes from you sir.
Thankyou sir good information
Simple and good information to reduce belly fat sir
thank you sir
Thanks for your information sir 🙏
Good lifestyle healthy guiedens thanks to you and your good videos sir
Thanku doctor🙏
EXCELLENT HEALTHY TIPS.REALLY USEFUL TO ONE AND ALL.
Thank u sir good information given to us
Super video and very clearly explained...❤🤝🙏
Perfect explanation thanks for your suggestion
very good information sir tq
Good information Dr thank you
Nice explanation doctor
Thank you so much sir
Thank u 🙏🏻
ವಾವ್ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏🙏🙏
Nice explanation 👌👌👌
Thank you somuch Doctor
Thank u so much for healthy information dictor😊
Thanks sir
Tumba best suggestion
Thankudr.
Good information sir
Thanks.🎉
Thanks 😊
Super dr tq
Thank you, very information
Super sir health tips
Thanks 😊 ❤
Thank you sir wel said
Thanks sir🙏
Wow Great explaination Sir ,going to help many 😊 Worth Sharing in all what's up group's ✌️
@srinivaskbrao30
7 ай бұрын
M
@gurpartapsinghlamba
5 ай бұрын
Watching it again to reinforce & try to implement in my life❤
Tq sir 🎉
ಥ್ಯಾಂಕ್ಸ್ ಸರ್ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Thankyasir
Super tips sir tq u sir
🙏👌ಸರ್
Tq sir
Super sir
ಸೂಪರ್ 👌 ಸರ್
Sir nange 2000 calories bari rice fish curry matra tindre wait loss madbahuda
Good message thank. U so much sir ❤
Thanks
ನಿಮ್ಮ ವೀಡಿಯೋಗಳನ್ನು ವೀಕ್ಷಿಸಿದ ಬಳಿಕ ನನ್ನಲ್ಲಿ ಜೀವನೋತ್ಸಾಹ ಹೆಚ್ಚಿದೆ. ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್.
@savithriramanarasiaht5928
3 ай бұрын
Sulabhavaagi arthavaaguvante tilisiddiri Kannada bahal Chennai matadtiri ,helped a lot to practice all excercises and food habit (lifestyle) ,god bless you doctor