आपका मार्गदर्शन उचित व सही है जिन लोगो को यह समस्या है वे कृपया उपरोक्त व्यायाम के साथ होमेओपेथी के अच्छे जानकार से भी मिले तो और भी अच्छा रहेगा ।

बहुत सुन्दर श्यानदार वीडियो शुक्रिया

Very good. Information. Thanks very much

Precious information,Thankyou

Very nice advice thanks sir

thank you sir

Sir you gave very good knowledge. I thank you so much.

@vijaykshirsagar6617

Жыл бұрын

Good

all exercise well explained.the best video ever seen.

Thanks you

Very incredible Rehabilation exercises are very useful.Thanks lot.

Thanks for your valuable and useful video

Thank you very much for showing us very helpful exercise from London

Very nice information

Dr thanks a lot..mala ha exercise karun khupch relax vatat ahe🙏🙏👍👍

@8097959341

4 жыл бұрын

bara jhAla ka .mala pn jhopetun utato teva normal chakr sarkha hoto

@sunilshinde9067

3 жыл бұрын

Kiti divas kelyananatar fakar padla

@pallavideshpande5600

3 жыл бұрын

@@sunilshinde9067 2 divsat ekdam chakkar kami zali..almost gelich..ata tyanantar kadhich chakkar ali nahiye..thanks a lot dr

Very good

great.

Thanks sir

Very useful video"thanks alot🙏

Best explained... Super

Thanks

Thankyou Dr

Thanks 👍👍👍👍👍

Very good Naturopathic technique . Very thanks.

very good exercise

THANKS

thanku sir

Very nice

Good day doctor professional yoga exercise best motivation advice we pray lord everyday best health and joyful blessings family life 🙏🌞🌝

MASHA ALLAH

Sir aapne jitni exercises batayi hain kripya bataye ki 1 - saari exercises ek ke baad ek karni hai 2 - ek ke baad doosri karni hai to time gap kitna ho 3 - ya koi bhi ek pahle kuchh din fir doosri kuchh din 4 - ya jis series mein apne bataya usi tarh roj karna hai ya pahle ek fir kuchh din baad doosri

Good and easy to do . Very nice video.Thanks a lot.

Awesome really useful and informative video sir ye sari exercise bppv ke uaeful hai to jo vertigo orthostatic hypotension ki vajah se aate hai uske liye alag exercise karani hogi?Plz guide me.hoping to be favoured

V. Nice video

@chaplotenthospital7566

6 жыл бұрын

Thanks Mam

Thank you sir🙏

Excellent and very useful video.

Sir mera c4 c5 c6ostiophyties hai harn time chakkar hora hai or neck pain jada hai soliutions bol degea

Super sir.Tnx

Thanks Dr Saheb

nice sir

@chanderchaplot9366

6 жыл бұрын

thanks

It is very good exercise for VERTIGO Disease patients Thank you, Subbarayudu A.P

गर्द न की वजह से तोल जाने जैसा महसूस हो सकता है क्या ?मेरी गर्द न का पिछला भाग दर्द होता है और जब शरीर हीलता है तो तोल जाने जैसा महसूस होता है.. pls reply

Thanks Dr. Very nice & Proper exercises u have shown and I believe its right remedy for vertigo.

Thanx ji sir cervical n chkkr meij or skte hai

Very good explanation.

Very usfull video sir....great work

I have severe dizziness the problem of vertigo it is fresh pain then tell how to do yoga four poses halasana shirshsana and third one but i can do yognidra. I feat dizziness so guide us.what to do

Thank you so much sir, mujhe b survival ki problem hai, left side sone or J.B right side karvat lu to chkkr aate hai, fir sara ghar ghum jata hai, spine thidi tedi aayi hai MRI karwaya abhi

Signs of improvement

Bahi jisko chaker ate hai uske li eh sab karna muskal hota hai

@malaykumarsinha7837

Жыл бұрын

P

nice

@chanderchaplot9366

6 жыл бұрын

thanks

Sir mujy vertigo ka problem hai khara ni rha jata esy lgta hai gir jao ga vertigo se or shor noises bardasht ni hota to main konsi exercise kro

Thank very much. Can we have the video done in English or at least add sub titles.

धन्यवाद सर मुजे बहुत चक्कर कम हो गई लेकिन थोड़े आते हैं

Good information🙏🇮🇳

Sir muje kuch mahino se lettehi jor ka sar ghomta hai ek sec hi kabi karwat lene mebhi hota hai mera colestrol jiyada hai first time cakkersar ghomnatab howathajabmera baccedanika operation howa tha uske bad ekdam thik hogaye fir ab soro howahai please advise me

Ye exersise chakar aane par karni hai ya bad me ragulaer bhi

Sir mujhe position vartaigo hua hai kya karu bahut pareshan hu

Sir ye sare Exercise karne hn ya is me se koi sa bhi

Doctor sahab Vatika mein kya Har Samay Chakkar aata hai uthne mein baithane mein koi bhi kam karne mein to ismein kaun si exercise Karni chahie

Which food better

Good guidance

Excellent

What is the difference between vertigo and cervical chkar?

Sir vertigo ke liye exasize kitni bar krna h 10 time kre ek ek exasize kre

Nice doctor saab

Thanks a lot Dr... It revived me from Vertigo.

@marhabainformationservices7094

3 жыл бұрын

@Mira sharma w. It 0

Sr left kaan se awaz ATI sunai nhi deta h Meri age ,35 h plz kuch btaye is k liye exercise or medicine

@rajendra9821

4 жыл бұрын

Same problem me age 45

Nice. Advice.

Plz help me I am suffering from vertigo since 3 month , I start Megnasim and theses all exercises but not effective for me !

@AnjanaSingh-do9in

4 жыл бұрын

Sir mujhe bhi chakkar Bhaut aate h sar ghumane pe karwat right laft dono hi par aate h sir kuch batye

@RajKumar-ci7dg

4 жыл бұрын

@@AnjanaSingh-do9in ji me dr nahin lekin mene yeh bhugt hai isliye slah de raha hoon ki aap kisi achhe ENT SPECIALIST KO DIKHAYE vo diagnose kar ke exercises aur medicines batayega karwat se ya head movement se chakkar aate hain to generally inner ear problem hoti hai ya vitamin D3 & B12 ki kumi hoti hai ya sirf vit D3 ki kumi hoti hai plz aap dr ki slah se apne test karaye aap meri pichhali post pade (2 mahine pahli ki )samjh aa jayega chakkar kyon aate hain

@shikhagupta2662

4 жыл бұрын

@@AnjanaSingh-do9in contact 9717546077

@RajKumar-ci7dg

3 жыл бұрын

@@lovekeshgarg ji vit D3 & B12 deficiency is one of the reasons for spinning , I can give u other reasons any of them or multiple of them can be other reasons 1- High / low BP 2-High cholesterol 3-inner ear problem 4 cervical 5 - defficiency of vitamin D3 & B12 or any one 6 -Nero problem So plz consult with your dr first & get diagnose by ur dr then he will suggest medicines or exercise according to ur age & defficiency .plz don't take allopathic medicine ur self as they have side effects

@RajKumar-ci7dg

3 жыл бұрын

@@lovekeshgarg aisa hota hai yeh me pakka nahin kah sakta lekin abhi bhi mujhe halke chakkar rahte hain aur heart beat bhi kabhi kabhi tez hoti hai lekin heart beat ka concern to BP se hota hai aap kripya doctor se consult kare mene to apna experience share kiya jo mere sath hua isase kuchh knowledge milti hai to achha lekin apne aap koi bhi allopathic medicine bina dr ki salah ke na khaye

All excercise together we have to do or any exxercise we can do

Sir kandhe ke dard ke liye mai 2 month se ye exercise kar raha hun pr koi aaram nahi hua h.

Sir 31 years ki hoo mujhay bhi chakar bahoot at I hay khaskar karvat badlnay pa3 days take problem rahty hay kya yah exsise regularly kar skty hoo

Halasana agar na Kar payen to koi problem to nahi sir

Bppl kase khtam kare vo video banai plss

Nmashkar sir. Aap ne ye to btaya nhi k ankh or ungli mein kitna distans hona chahie.Thanks

@ashokmane9294

5 жыл бұрын

रिप्लाइ नहीं देते है यह महाशय.

@RajKumar-ci7dg

5 жыл бұрын

Nearly 6" u will find dull if very near

Sir जब लेट जाता हू कुछ second के लिए सर घूम जाता है. ऐसा लगता है कि मेरे चारो तरफ घूम रही है दुनिया.

@NadeemKhan-nc5es

6 жыл бұрын

Creative Works muje bhi yaar

@creativeworks5064

6 жыл бұрын

Nadim Khan bhai yeh high cholesterol ke liye hota hai blood check karo aap. Doctor ko ek bar Dikha lo

@mylittleprincess3907

4 жыл бұрын

Muje bhi same ho raha h

@8097959341

4 жыл бұрын

muje b same hora he

@saakshi_lokhande09

4 жыл бұрын

@@NadeemKhan-nc5es muze bhi

Yrrr koi btayega vertigo me chlne me bhi preshani hoti h kya

Sir i m suffering from migrain vertigo. Pl tell the exercises for me

Sar ek din mein kitni bar exercise karni hai 🙏

Ye bar bar kayo hota he?

Sir mei jab bhi right ear ki traf palt ke soye to chakkar aata hai aur sar vari vari lgta hai mei konsa exercises karu

@chaplotenthospital7566

5 жыл бұрын

do all these exercises shown in video

@RajKumar-ci7dg

5 жыл бұрын

Aap ENT specialist ko dikhaye

Can't pick both the legs together

Sar mujhe sote time chakkar ate h sar ayse lagta h jayse hil raha ho plz kuch bataye

@anandsingh3433

3 жыл бұрын

Same thing happening to me....call me 6307385559

Sir,Chalate samay right me balance jata hai.chakkar aane jaisa hota hai.bahot din se problem he thik nahi ho raha tai.CT aur MRI bhi normal hai.

@NadeemKhan-uu1bc

3 жыл бұрын

Same

@shoyebkhan4358

2 жыл бұрын

Same bro ...muje bhi balance problem ho rahi hai lhade rehne pa r

Pair ki panjo me aaitha ko kaise thik kare

Sir yeh exercises vertigo aur cervical dono ke lye theek hai kya?

Sar bhari rehata h or chaker sa lagta h four month se

Hello sir pls help me..sir mera sir all tym ghumta rhta h..ek b bar chkkr aa k giri ni hu..but sir hmesa ghumta rhta h...can you pls help me

@umangjain635

4 жыл бұрын

Pls help me sir mera sir all tym ghumta hai ek bar chakkar aa ke giri nahin hu but sir hamesha ghumta rehta hai can u please help me

@sahilahire9309

4 жыл бұрын

@@umangjain635 aap ne kuch liya vertigo ke liye

@mkvlogs1295

3 жыл бұрын

Kuch sahi hua

haasan , shirsaasan and push ups makes it worst fr me in vertigo.

Esliy chasma penliey sar

Kyo hota hai ye chakkar

Daily karna sir phir vertigo atha na thab kaarna

MAHODYA Namskar Lagbhag 1 hafte pahle kuchh jankari chahi thi kripya batane ka kusht kare 1-apne jitne bhi exercises batayi hai kya usi karm mein karni hain aur ek ke baad doosri mein time gap kitna ho 2-ya sabhi exercises mein se koi bhi ek pahle kare aur fir koi doosri 3-ya koi bhi exercises, kuchh din kare fir koi doosri kuchh din 4 - agar usi sequence mein karna hai ya koi bhi pahle kare to ek ke baad doosri mein time gap kitna ho aur kitne Dino tak kare MAHODYA mein aap se isliye prathna kar raha hoon kyoki mein vertigo bhugt raha hoon head movement se chakkar aata hain varna nahin (up - down ya left- right karne se)ENT SPECIALIST ko dikhaya tha shuru mein kuchh dwai vertin16, Multivitamins AtoZ,D3 sachet, neorobion, stugeron 25,storvas vegrha time time par dee aur brandt droff maneuver exercises karwai chakkar kum to ho gaye lekin khatm nahin huye 2 mahine ke baad sab medicine band karwa dee aur sirf walking karne ko bola hai mujhe 6-8 mahine ho gaye koi khas firk nahin aaya jabki saare test MRI, CT SCAN, ECG, Echo, health profile bhi karwayega sirf vitamin D aur B12 ki kami payi thi jiski medicine dee ,apse nivedan hai ki kripya help kare

@simransingh89

4 жыл бұрын

Ap ab kaisa feel kr rhe o...vertigo gone? Plz reply

@RajKumar-ci7dg

4 жыл бұрын

@@simransingh89 ji samjh nahin aata ki vertigo hai ya defficiency of vitamins Mujhe lagbhag 2 saal hone ko hain Dr bhi preshan hai jahan tak vertigo ka swal hai lagta hai theek hai kyoki usake symptoms nahin hai test karaye to usame vit D3 aur B12 defficiency hai dr ne multivitamin, B12 tab aur D3 ke sachet lene ko kha hai sath mein vertigo ki tab jo kaan mein bahut halki seeti ki awaj aati hai vo bhi silence mein usase koi problem nahin hai ,abhi 3 mahine huye hain dobara test karoonga, basically halke chakkar rahte hain vo is umar mein vit D3 aur B12 ki kumi se ho jata hai kyoki immune aur digestive system week ho jata hai I am sr citizen so nothing to worry

@RajKumar-ci7dg

4 жыл бұрын

@@simransingh89 ji yeh jitni bhi exercises bata/dikha rahe hai yeh cervical ,cervical ki vagh se vertigo ya inner ear balancing problem mein helpful hain varna nahin kyoki vertigo ke kai karan hain 1-High / low BP 2-High cholesterol 3-inner ear problem 4 -cervical 5 - defficiency of vitamin D3 & B12 or any of them Aur bhi kuchh ho sakti hai apse nivedan hai ki aap ko koi problem lagti hai to kisi achhe dr se slah le vo test kara ke diagnose karega ki kya problem hai aur treatment karega mein to sr citizen hoon isliye is umar mein digestive aur immune system week ho jata hai to generally D 3 aur B12 kum ho jata hai, shuru mein vertigo hua tha yani chakkar aya tha to Dr ne BP check kiya aur medicine dee ,3 mahine mein bp to theek hua lekin chakkar khatm nahin huye fir ENT SPECIALIST ko refer kiya inner ear balancing problem thi vo sab medicine aur exercises se theek ho gayi ,fir sare test huye to b 12 aur D3 kum hai jisaki medicine chal rahi hai kafi improvement hai ,aap pahle diagnose karvaye aur doctor ki slah se hi medicine le

@user-ds3vn1pg3x

3 жыл бұрын

@@RajKumar-ci7dg thanks sir

@RajKumar-ci7dg

3 жыл бұрын

@@user-ds3vn1pg3x ji aap thanks kis liye kar rahe hai kripya mere parshno ka jwab de jo 1 saal pahle poche the agar aap 1saal me thanks karenge aur 1 saal baad bhi jwab nahin to kya fayda apki vdo ka

Is these exercises o ki for those with Bypass heart

@mahendrababulal1307

3 жыл бұрын

I88

@mahendrababulal1307

3 жыл бұрын

Ii

@mahendrababulal1307

3 жыл бұрын

I8

@mahendrababulal1307

3 жыл бұрын

Iiiii

@amitverma2517

2 жыл бұрын

Nice

Sir mere pure body halka lagta hai aur Sara chij halka halka hilti huwi najar aata hai

@vimleshsharma7900

4 жыл бұрын

It's vertigo

Thank you doctor. This was very useful. Will definitely try.

Hello sir,is is it possible to treat the inner ear infection naturally?

@RajKumar-ci7dg

5 жыл бұрын

For infection it is better u consult ENT specialist otherwise these are only exercises for inner ear balancing,(in case of vertigo generally it is bcz of bppv that is related to inner ear which is responsible for our body balance )

@RajKumar-ci7dg

5 жыл бұрын

U must be aware that our eyes, throat &ear are inter connected ,our both eyes see any thing passes a message to ear vestibular system &our ears balances that signal &passes a signal to brain &vise versa th. Thalamus just in computer in case some problem with one ear the signal varies form both the ears so one may feel spinning these exercises are to make balance, I am vertigo patient &followed same exercises told by my doctor &lot of improvement is there ,there may be other reasons also for spinning so better u consult ENT specialist let him diagnose first

Sir jab Har subah Uthta Hu to Sar bhari lagta Hai.. Iska koi solution Hai.. Sir

Jab gol gol gardan dhumate he to chakkar aate he Sir

@RajKumar-ci7dg

5 жыл бұрын

this may be vertigo or cervicle better u consult ENT specialist let him diagnose first

Body unbalance hae plz ilaz batae ki

@sahanasvoice3464

5 жыл бұрын

meri bhi same problem

@mujibkhan1324

5 жыл бұрын

Body unbalance se bhot paresan hun Please kisi ka thik hua h to advice di jiye

@NadeemKhan-uu1bc

4 жыл бұрын

Same prob aap ent ko dikhao

@mujibkhan1324

4 жыл бұрын

@@NadeemKhan-uu1bc Dikha liya Bhai ent ka problem nhi h

@kaifeajwacookingcooking3880

3 жыл бұрын

@@mujibkhan1324 neurologist ko dikhao body unbalanced h to neuro problem hogi mera bhi tha