Best Exercises for Vertigo, BPPV Exercises, Sleep, Dizziness, Vertigo Treatment, How to Stop VERTIGO
Тәжірибелік нұсқаулар және стиль
How to stop Vertigo- 3 Best Exercises For BPPV Treatment.
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0:00- Introduction About Vertigo and BPPV
0:50- 1st Exercise
2:38- 2nd Exercise
4:08- 3rd- Pillow for Vertigo and Cervical Spondylosis
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Following points explained in this video by DR. Varun Wasil (MPT Ortho)
Vertigo exercises, vertigo treatment, bppv exercises, bppv treatment, benign paroxysmal positional vertigo treatment, exercises for vertigo and dizziness, dizziness treatment, chakkar aane ka ilaj, best exercises for vertigo, cervical vertigo, cervical spondylosis, vertigo treatment in hindi, sleeping with vertigo
#vertigo #bppv #vertigotreatment #sukoonphysicaltherapy #physiotherapy
Пікірлер: 133
So many thanks.stay blessed
Thank you सर मुझे अभी वही प्रोब्लम हो रही है आपका वीडियो देख के थोडी हिम्मत आई की में ठीक हो सकती हूं 🙏🙏🙏
ThanksDr for the amazing information stay blessed sir 🙏🏼
Thank you so much 🙏🙏🙏🙏🙏👌
Very good exercises
Thank you 🙏
Thank you sir 🙏 👌
Thank you sir
Very informative video
Excellent
Thanx Dr. really confidence bahut down ho jata he. Very thankful for thi video
Thanks 🙏
Thanks sir ji
Very good
Thanks sir so much 🙏
Good information
Very nice
Nice information 👏👏👏👏👏
veri nice
Best sir
I like u vidio
Thanks a lot,but kindly inform how to sleep after performing epley maneuver
Sir please make a video on vestibular migraine symptoms .. loss of balance ..continuous dizziness.. vertigo with or without pain always upper back stiffness in neck and shoulder areas..this is also one common type of dizziness which is neglected by many people
@mansikadam1412
Жыл бұрын
Sir pl really video banaye vestibular migraine
@zanny4500
Жыл бұрын
Yes i am facing this upper back stiffness and dizziness
@cjnayaknayak5053
Жыл бұрын
Walk kijiye
@pallavimishra5922
Жыл бұрын
Yes i am also suffering
@pallavimishra5922
Жыл бұрын
Sir plz is topic pe video banaiye
G Bhai mujy chkkr ate h me apki vidio dekh kr wayse hi krti hu. Masha allah ap boht acha smjhate h.
@sayyedaamirali3777
4 ай бұрын
Mujhe bhi aa rhe hain jab sokar uttha hu aapko fayeda hua
Bilkul Sahi baat...my brother suffering this week same condition vertigo.... can't sleep botth side he sleeps one left side only
Thank you Sir...
@Sukoonphysicaltherapy
Жыл бұрын
Welcome
I was told to close my eyes while getting up from sleeping position to avoid giddiness. I'll try deep breathing too.
L4 l5 annular tear with postero central disc protrusion exercise par vidio banaao...
Thanks for this video Sir. My mother has chronic issues in lower back (Compression fracture in Lumbar) due to which she can not perform this exercise. She has high frequency of Vertigo, can you please suggest few exercises other than this one as she can not get up and lay down independently on bed. Thanks.
👌
More interested in selling his products !!
Good Afternoon sir, my dad 65 years old, Knee pain very much what sagest surgery or PRP
Thank you Sir mai ne aapki video se buhat kuz sikha hai sir meri ekk request hai mere hath and per capte hai please sir muze batye k mai kya karu aap ess problem ke liye v koi video banaye please please
Sir Which things we should eat in food....
Sir i have a query please reply....my mother has osteopenia... doctor has suggested yearly i.v zoledronic acid+calcium supplements...is it safe to take zoledronic acid......
👌🙏
Hello sir meri dua hy k ap asy he logo ki help krty rhy Ameen meri ami ki disk phat kr haram maghz k upar hy dr ne asy he btaya hmy or wo bed pr hai unko age 74 years hy unki ak leg mei halki harkat hoti hy ak harkat mukamal krti hy leg jo leg harkat nhi krti usi leg ka knee replacement k liy kaha tha drs ne aj se koi 6 7 saal pehly ap se request hy k unk chlny k liy konse braces thike rhy gi or konsi exercise krwao k wo washroom tk ja sky or bed pr unhy 5 mah ho gy hai urine b think se pas nhi hota pampars use krty hai hm plz koi hal bra dein koi video bna dein Allah pak apko sehat bhari lambi umar atta kry ameen apko mazid urooj atta ho Ameen
❤❤❤❤❤
Thanku sir, muja bppv ke problem thi appke exercise se bilkul theek hai
@mdekramuddin4187
Жыл бұрын
Kitna din lga thik hone mein @pooja Puri ji
@Tumhare_liye_777
Жыл бұрын
Sir jb tk excercise krte rho tb tk theek rehta hai jaise hi gap dalo fir problem ho jati hai plz guide kijiye kaise problem bilkul theek ho sakti hai.kya excercise krte rehna hai ya koi aur tareeka b hai..plz rly as soon as possible.
@sonamprasad9805
Жыл бұрын
@@Tumhare_liye_777 Apka ab kaisa h?
@omnamahshivay2080
Жыл бұрын
Papurl mam apko position vala vertigo tha kitne din me tk hua pls batay
thanks sir mere sath b ye msla hota h
@user-pj1ut3cg4l
2 ай бұрын
Apko chakr thk Huy sis plz reply
Quite informative and helpful please keep up loading I am facing dizziness in the morning since six months and doing yoga regularly but I am ok during day time Please advise how can my problem be corrected
@ZainabZahid-fn5el
6 ай бұрын
Which yoga
Sir muje cervical c5 c6 c7 bar bar pin or dono hatho ki baju o me sujan aa jati he kya kare
Sir ek bar Atlas subluxation ko correct kaise kare us per video banao
Sir pls replay me...mere husband ko last 1yr hogeya unki blood cancer hai,uski ilaj horahi hai,vertigo ki problem cancer ki pehele se hai,avi kuchh din hua start hogeya hai,iske liye kuchh ilaja suggest kijiye..🙏🙏
Brand daroff exercise kis side se start krni chahiye. Mujhe left side bppv hai
Thx you Dr Sahib god bless you i have heard your advice . Am 82 yrs young man now at Singapore.God bless you
Hello sir, vertigo is coming with friction while walking. Sometimes hit with wall and sometimes faint like position
Aoa sir me SLE ki patient hun or L4.L5 disc bulge he sir back pain bahot zeyada he phiso B kar Rahe hun lekn Tek nahe horahe plz gird kar deny
Ok
How frequently maneuver to be performed to get rid of BPPV
Slam sir i am from pakistan. sir 20 dn pehly mjhy l4 l5 disk slip howa. ap ki btai hoi warzash ki kafi aram mila. ab mn jb khara hota ho to pain hota hy. mn kia kro. dosra kia mn belt use kr sakta ho. plz advise dn.
How to cure PPPD?
I have cervicogenic vertigo along with that double vision..loss of balance...upper stiff back..
@ranajitnadoda6758
Жыл бұрын
Thik hua?
@proudhuman5829
9 ай бұрын
What u did to cure. Please let us know.
Sir koi medicine bhi lena hoga kya
Sir mujhe 1 saal loss of balance rehta h aur chakkar bhi aate hai please sir reply kare ki ye kiss bimari ke symptoms h please sir reply
Sir cervical disc buldge and nerve press ho rahi he dono hatho me pain kya uska ilaj he ?
@Sukoonphysicaltherapy
Жыл бұрын
kzread.info/dash/bejne/eqZmzdB-g9Wcm6Q.html
Sir bppv shirsashn se thik ho skta he?
Kitne din me thik hota hai ye sir
Sir, bppv Ka complete treatment Hai?
Please sir bato sir meri eyes ka samana andhar chaya jata hai please sir bato yeh Kon si bimari ha ma kon sa blood test karu jo is bimari ka pata chal jaya please sir bato
Sir hemstrig masal me bohot dard he age 65 years
Please make it in English, partially I am unable to follow.
Sir exercise karne ke kitne din bad virtigo tik hoga
सर मुझे बी बहोत बहोत तक्लीफ होती दवाई क्या ले सकते
For position vertigo how many times should we do self exercise
@SaroshabbasiAbbasi-jh7zg
8 ай бұрын
Aap ko bhi position vertigo ka issue hai
Mujhy garden move krty howy sir ghumta h or kbhi nousea b hota h plz is k bary m bta dyn
@sadafzia1051
11 ай бұрын
Or disbalance b hota h
Sir permenent solution nhi hai koi iska Mai boht tang agya hun naa crowd walay area Mai jaa Sakta hun naa study kr Sakta hun please suggest me permenent solution
Coping with vertigo involves patience and a well-rounded approach. Have you explored the benefits of incorporating Planet Ayurveda medicine into your routine for a holistic approach?
Bppv ka koi permanent ilaz to batao sir
Sir please bataye ki kya kare ki bppv na ho 😢
Ear Mai aawaaz aane per kya kare
Koi dawai khana padta hai iske liye
Aap items sell karne ke liye video bana rahe ho ye sabhi items Amazon par milte he . please business ko side me rakha kar patient ki problem ko samjo
Sir I get dizzy whole day plz tell me what to do
@divyaahuja1327
Жыл бұрын
How u feeling now
😢
Hey Sir mujy kafi taklef hain yahi ... Kuch samj nahi ata kiya karon .....sir men Hong Kong men hn iss waqt Sir aap se rabta krna ho kaise kari?
@justinpatel7936
Жыл бұрын
Unke number par call kar ke appointment le
@thepathanvlogger2242
Жыл бұрын
@@justinpatel7936 g nambar Kahn pa diya howa hain?
@Sukoonphysicaltherapy
Жыл бұрын
WhatsApp msg at 9530766255
@happy0685
Жыл бұрын
When you feel dizziness then you should start tapping with first and second fingers jointly. You feel relief immediatel I am feeling the same and this techinque gives me relief.
Baar baar ye dikkat kyu hoti hai?
O
Sir, Please share your number I wanted to ask and discuss a few things as my daughter is suffering from vertigo and committing. I request your help sir.
सोकर करवटें बदलते हैं तो चक्कर आते हैं
@godmanTatvamasi
6 ай бұрын
Ame problem please reply kese tgeek hoga😢
Sir ma Pakistan se hun muj vertigo ka problem hua tha abi TU behtar ha but us k bad mujh dekhty hua Kisi chez ko AK dam blur sab hota TU ya is ki waja se ha ya eye side weak ka msla par ya hua is k bad ha vertigo k
@user-pj1ut3cg4l
2 ай бұрын
Shiza sheikh Apko vertigo kesy thk hua 😢😢😢
@shizasheikh7982
2 ай бұрын
@@user-pj1ut3cg4l alhumdulillah abi main bilkul thk hun eye problem. Be sahi ha vertigo ya normal ha ho jata Kisi ko be AK bar hua tha us ky bad exercise medicine li dubra nhi hua
@user-pj1ut3cg4l
2 ай бұрын
@@shizasheikh7982 mjy b bta do Apka kesy thk Hua plzzz Apko iska ajr mily ga
@user-pj1ut3cg4l
2 ай бұрын
@@shizasheikh7982 Apko Kya symptoms thy vertigo k
@shizasheikh7982
2 ай бұрын
@@user-pj1ut3cg4l shaded chakr aty leti thi to leta nhi jta tha lgta tha sara ghr ghom raha ha vomit feel Hoti thi ap yaha type kren vertigo exercise TU wesy kren mujh be doctor NY btya tha many kia or Kuch health ki care ki healthy chezy li to thk ho gya tha
Sir mujhe 3 saal saal se chakkar ki problem hai. Brain aur neck ka MRI bhi karvaya lekin report ekdum normal hai. Lekin muze walking krte samay lagathar chakkar aata hai har vakt Inbalence feel hota hai. Please sir repy mai kya karu
@ranajitnadoda6758
Жыл бұрын
Thik hua
@user-pj1ut3cg4l
2 ай бұрын
Apko vertigo thk hua😢
IN ENGLISH ! angrezi men ! Muurkh ! isamen koee aashchary nahin ki duniya poorvee bhaarateeyon ko pasand nahin karatee!!!
😂
Thanks sir