UPDATE: 2 Year Transformation video is now LIVE! kzread.info/dash/bejne/e6yuksRwgMWuhqg.html

@lfino100

4 жыл бұрын

Nice Video! Apologies for the intrusion, I am interested in your opinion. Have you researched - Millawdon Upright Athleticism Trick (just google it)? It is a great one of a kind guide for learn how to jump higher without the normal expense. Ive heard some incredible things about it and my m8 finally got cool success with it.

@AbdurRahman-wo7ro

Жыл бұрын

Brother well done You have great potential!!! Just keep going Btw can you please send me the program you used in this video

You really had your mom throw you an oop lmao that's legendary

@MKWLH1000

6 жыл бұрын

haha

@angelodejesusjr226

6 жыл бұрын

can someone send it to me

@RushingMasterV1

6 жыл бұрын

Angelo de Jesus Jr did someone send it ?

@ReallyReal_1

5 жыл бұрын

My mom threw my out! Duck life!

@ReallyReal_1

5 жыл бұрын

Screw autocorrect

Some of you laugh but this program is legit. I’ve been doing it for only 4 weeks and my shorts are already 5.5 inches shorter. 10/10 would recommend.

@Lescopardi

5 жыл бұрын

I just laughed so fucking hard at my desk and I don’t want to explain to my coworkers why

@ronaldmcdonalds2742

3 жыл бұрын

unfunny joke

@namethem00

2 жыл бұрын

I don't understand

@CategoricalImperative

Жыл бұрын

🤣🤣🤣🤣

@yo._._7117

Жыл бұрын

@@Lescopardi hahahhhaha

2:21 peep her lob she got hof lob city passer

@Brandon_388

5 жыл бұрын

Ryan Hill she’s a Pure Playmaker

@borntoscore

5 жыл бұрын

lTheZombiePlayal fact

@robokiller115

5 жыл бұрын

Ryan Hill lol she's a he.

@extoriq353

5 жыл бұрын

IceMetalViKing pause

@oscara7423

5 жыл бұрын

itzmalcolm lmao

Uhh anyone else randomly get this recommend?

@kathygue2987

5 жыл бұрын

Anepicflyingbrick _ ur not the only one

@TheRedKingsArt__

5 жыл бұрын

I am among you

@mattsilvuhh2362

5 жыл бұрын

Anepicflyingbrick _ me

@lt.possesive3680

5 жыл бұрын

Me

@Shadow-bk7lb

5 жыл бұрын

Yea

Look man we can meet up and ill buy you some shorts

@rampartd.1100

6 жыл бұрын

Childish Carti lmao

@davidha1050

6 жыл бұрын

lmfao

@MKWLH1000

5 жыл бұрын

Nynds Productions bro where u at.

@ralphlawrence11

5 жыл бұрын

took u 8 months. he might bought it for himself. lul

@ThumberBulls6

5 жыл бұрын

DunksWithBrad what's your vert now?

Tht court upgrade tho

Ay man your shorts look like those the girls wear at volleyball practice

@elnegro2661

5 жыл бұрын

nobody asked

@juicearth999

5 жыл бұрын

@Vxnce no it isn't

@zestomuch999

5 жыл бұрын

Vxnce for supporting the creator and giving constructive criticism

@tuckerdoud3690

5 жыл бұрын

They’re not even as short as XC shorts

@elgordo6280

4 жыл бұрын

Bro everyone wears short shorts now :/ yall slow on the trends

Can those shorts get any shorter

@alsumulong

5 жыл бұрын

Jerzey Boyz lmao

@kenjiegaming7413

5 жыл бұрын

Lol Hahaha

@impish-love9713

5 жыл бұрын

Jerzey Boyz he trying to go old school 😂

@ScoutTroopr

5 жыл бұрын

I was the 200th like lol

@lucasmoore5969

5 жыл бұрын

Yes

Keep it up bro your hard work will pay off. I’m a hooper also(:

Good work! The best way to get through is practicing with a volleyball next! Trust before I tore my ACL I had a 40 inch but you’re on the right track! Keep going!

Great job Brad. Keep flying homie ✈️🏀

either the rim is low or you're not 5'11

@MKWLH1000

7 жыл бұрын

Cozy Motel why? I'm 6"0 in shoes btw and that rim was measured with a tape measure to be 304.8cm ( it is adjustable with a handle so very exact)

@sergiovega7627

5 жыл бұрын

im 5'11 and i have to jump like 34 inches to touch the rim...

@Popcornhebe

5 жыл бұрын

Sergio Vega arm length bud

@youngdolphilms3274

5 жыл бұрын

Sergio Vega yeah he has long arms so it all depends on ur standing reach

@amirwhite7608

5 жыл бұрын

Bruh people like spud weeb dunks at 5'7 what makes you think he can't

Keep it up bro !!

I actually like the shorts my guy! & good progress

Bro this was fun to watch good video!

in just 6 weeks brad got a new hoop. jk man great work! your vertical has improved drastically!

2:22 mom dukes throws up Alley Ooop!! Get it man haha that was awesome 👏

ur gonna get it soon!! Remember to not give up bc the time you quit is the moment right before the miracle happens.

@bzuku9554

Жыл бұрын

:,)

Keep grinding bruh👏💪💯

At 16 years old You have a lot of potential. Im sure you got some growing to do !

That is a good gain for only a few weeks. I am 15 and 6 foot tall weighing nearly 150 lbs and have a max vert of 37 inches but haven’t tried any training programs. The thing is you gain even more vertical when you gain muscle mass when getting older

This video was so motivacional for me. Thank you, from Brazil

@passos737

2 жыл бұрын

tem brasileiro ate aqui

Result of Hardwork And Self Confidence.... #NeverGiveUp... Keep it up bro....

very nice!! congrats on ur gains, i'd b very happy if i gained 4 inches after the program. Just finished my day 6 workout of week 1 today

@MKWLH1000

7 жыл бұрын

Nice! Keep it up and let me know how you go

@st3reo316

7 жыл бұрын

do you feel sore in week 1?

@soccies6314

7 жыл бұрын

Well my abs felt sore since day 3 workout with the v-up toe touches and twists. Aside from that not really, I still can play pickup games + definitely feel more comfortable jumping

@soccies6314

7 жыл бұрын

UPDATE: Just got bk from a pickup game, did a couple jumps to test my vert and to my surprise I am jumping around 2 inches higher, from going an inch over rim now I can grab it. I'm super excited!!

@MKWLH1000

7 жыл бұрын

Awesome! Keep me informed.

dang he really had the same outfit for like 3 months straight

Really good you've improved quite well I'm happy for you

Congrats for the success

Man Im always playing ball with the bros and trying to dunk on 10ft😂 I’m 18 yrs old and only 5’7 ish and I can only grab rim... BUT SOON I’ll be able to dunk !!💔😂 I’ll probably do a video on it like this l, good inspiration 😀😀✅

How were you able to increase your vert ? What exercises did you do ? Great video.

Good shit bro, keep it up

Great job man you'll get up there soon

He out here with them antetatatatakounmpo arms man😂

@willydimez

4 жыл бұрын

Dorogi Erik Giannis Antetokounmpo

@dorogierik5550

4 жыл бұрын

@@willydimez its a joke man...

This is a nice video to see your progress from before and after. And if you don't mind me asking you, how high is the rim you are practising on? (By asking you, I don't mean to take away from any of the hard work you're putting in to improve your vert, by following the program)

@alisametcalik

Жыл бұрын

❤👍🏾

Hes had so much improvement over time that his hoop changed

Damn bro your tall for a 16 years old, man this the to get you vertical height improve, this great example for it. Great job bro keep on posting I got your support, take a moment to read my descriptions

This dudes been wearing the same pants

Damn bro why are your shorts so high up 😂 good video tho

Keep going you are the man🙌🏼🤗

Good energy bro keep it up

Comment below is hilarious!!!! Good job on reaching your goals

I'm 13 and 5'9, and I can touch half the net on 10 ft hoop, I need to work more on my jumping and soon I will touch the rim

@gavinharris1437

5 жыл бұрын

I can touch the bottom part of the rim and am 5 9 which is pretty nice

This is a video showing that practice makes perfect

Keep pushing bro

Idk what’s higher the rim or this mans shorts

I've had roughly the same vertical increase after a year of plyometric training...

@devinmoe7803

5 жыл бұрын

Same..

@elitecherry3268

3 жыл бұрын

What is your age?

@bzuku9554

3 жыл бұрын

how's it going still

@the2dudes1

3 жыл бұрын

@@elitecherry3268 I'm 21 now

@the2dudes1

3 жыл бұрын

@@bzuku9554 I've improved a little bit more. I can just dunk with right jump but not not consistently

Nice shorts! Keep it up! Bud.

I started with a 19 inch vert now I have a 25 inch vert bc of this video thx

Hello DunksWithBrad, I am just wondering if there were the vert shock videos on the website. if so, how can I find them. Thanks

@MKWLH1000

7 жыл бұрын

If you purchase the program there will be but otherwise no sorry. But if you lookup the names of the exercies you can find out how to do them.

@soccies6314

7 жыл бұрын

BasketBall 0nly

@mickaelsassine9388

7 жыл бұрын

DunksWithBrad thanks for your help.

@mickaelsassine9388

7 жыл бұрын

And thanks mc chicken

`awesome

@he_got_game_6609

6 жыл бұрын

DunksWithNick Fam I noticed right away you are his brother because of your profile picture 😂

I hope you cherish your mum for getting you a new hoop. Me and my mother put my one together once. She took the day off and did it. It brings a tear to my eye just thinking about that. A beloved memory.

@MKWLH1000

5 жыл бұрын

Jordan W I actually bought the hoop myself. However, that sounds nice

Great work! My standing vertical is 30 inches. When running and taking off one foot, I touched 11’7.

@mitchell413

Жыл бұрын

How tall are you 7ft?

I think he wore those shorts for about 6 weeks straight

Can his dunk get any higher than them shorts lol👀👀

@KIL0.G

3 жыл бұрын

😂😂😂

Keep up the good work I’m 15 about 6,0 and standing reach is 7,9 and I can dunk on occasion not every-time it’s still pretty hard but I can dunk but yeah you make great progress keep it up

Aye shout out to yo mom for the alley oop ! Real support right there

8 ft ring

If we see each other im gonna take you clothes shopping ight? Just helpin out

Boy i was dunking at 15. 10ft at 16 no weights no nothing. Keep going you'll get their.

Nice progress , you had absolutely no explosion those first few jumps 😂

I wish i was 5’11, I’m 5’7 and I can almost touch rim

@jordanfoust8494

4 жыл бұрын

Update?

Did you stop growing at 16?

Good work bud

Aye bro don’t worry bout none of the negative comments bro keep hoopin 🏀🏀 thy just hatin . One day we could maybe hoop togehter . Stay great bro 👍

U must be a volleyball player bro. The way u jump u have volleyball form lol

Does vert shock program have weightlifting?

@nicholasintrepidity5073

4 жыл бұрын

No

You’re smart because you started so young. Can see some nasty dunks in your future. Recommend you try The Flight System next if you have access to a full weight room.

He had a new rim but not new shorts, EPIC RIM

And my height is only 5'8

I’m 5”7’ and my reach is 7”0’ and I can hang on a 9 foot rim is that good

@osdestroyer362

5 жыл бұрын

Gerald Sprayberry idk I’m exactly the same as you though

@Trist1707

4 жыл бұрын

O&SDestoryer me too

@LILMB

4 жыл бұрын

I’m 5’7 and can dunk a tennis ball on 10ft

@ohhohh8136

4 жыл бұрын

It just means your vertical is 24'

@hypethevipe5724

4 жыл бұрын

LIL MB Yoo how what have u been doing bro

That landing doe 😲

I have been practicing dunking on a branch for 3 weeks now and I'm getting close to doing a perfect dunk... #NeverGiveUp

If i was 5,11 I'd be yammin like bron 😀

Your vertical could be way better if you had better form, like your not as explosive with it, but good progress though

@MKWLH1000

6 жыл бұрын

My vertical is now around 35" if you check out my latest content. Thanks man!

This mans got the short shorts

"Practice makes perment"

Not trying to be condescending but you would be so much better if you learned how to jump! When you jump pretend you're pushing the ground away from you as hard as you can; you're life depends on it. You're not going deep enough. Also you're legs are super close together. Your jump stance should be about as wide as when you squat and vice versa. Great video though really cool to see your improvement.

@thatguy4354

5 жыл бұрын

Oh just tried that whole think like your pushing the ground down thing and I feel like a bloody kangaroo

Not even ten feet

Race has nothing to do with genetics and hard work, remember that. Don't let race be your determining factor, keep working and grinding and eventually you'll get there.

He has a different basketball goal everytime😂😂

You be wearing the same clothes every day

Jump with 1 leg if your gonna dunk while running it gets u higher

@abekahl8533

5 жыл бұрын

Dr Flash some people r different it works for some people not others

@wg7640

5 жыл бұрын

Abe Kahl I know but in just saying it as like a tip if he wants to try

@xopapi5774

5 жыл бұрын

Dr Flash yea i almost dunking cuz i jump off one foot

@wg7640

5 жыл бұрын

KING ZION me to i can't jump high using both feet but I can with 1 foor

@swiishh1534

5 жыл бұрын

Thats true

I like your shorts :)

Hilariously, this skinny dude is utterly stacked now!

Theres no way your jumping 32 inches in this video. That looks more like 26-27 inches. I get around 32 inches and I am getting way more hang time than you.

@MKWLH1000

6 жыл бұрын

Joedagg4 I don’t know what you’re talking about but if you don’t believe me then check out some of my newer videos

@ssjluffy135

6 жыл бұрын

Ur probably shorter so u feel like u have a longer hangtime if ur not then idk

@ssjluffy135

6 жыл бұрын

Ur probably shorter so u feel like u have a longer hangtime if ur not then idk

@backtothebaseline5719

6 жыл бұрын

Joedagg4 lmao nice try we all know ur in a wheelchair

@baelias067

5 жыл бұрын

oh joe omg u are a beast omg can i still talk to you wow omg i just cant belive i was able to talk to you wow guys he has even more hang time than him.... -_-

The funny thing is I beat this guy at age 5 Mini Hoop

what helped me a lot was learning how to jump off one leg, were to young to jump off two we only need one cause our joints aren't stiff and we are younger so our muscles are stronger

Nice video and short shorts

How are 5’11 but 137 pounds that makes no sense

@MKWLH1000

6 жыл бұрын

why?

@MKWLH1000

6 жыл бұрын

Im now 146

@boybye6710

6 жыл бұрын

SNOOZE hes just lightweight

@nicoboero15

6 жыл бұрын

Im 1.85m and 71 kg and im athletic well built and fast as fucc boi. Plus i can dunk. I want to do this vert shock sheet to do windmills and free throw line dunks

@younghooper4225

5 жыл бұрын

I’m 5’11 130 im really skinny tho

dafuq 5'11 with a 7'10 standing reach? hell na

@MKWLH1000

6 жыл бұрын

is that too high or low you reckon

@nbarapidhighlights6588

6 жыл бұрын

that's very high... I'm 6'1 and that's what I have.

@MKWLH1000

6 жыл бұрын

NBA Rapid Highlights I have a 6’2” wingspan

@jacobballer3734

6 жыл бұрын

His arms do look kinda long

I liked how the hoop said no dunking, but you did it anyway

That was a really nice toss from the mom

That ain’t 10 feet just sayin

@snsahig4455

5 жыл бұрын

Princess gaming123 Miller how u know it aint

@PerXCollat

5 жыл бұрын

Luke FO are you blind 😂 if he’s 5’11 then that rim is like 9’2 at most. Not saying it’s bc short people can’t dunk either I’m 5’9 and can dunk but me under the rim looks nothing like this, so either he is 6’4 or the rim is short..

@snsahig4455

5 жыл бұрын

MiStiC maybe but its still possible for a 5’11 guy to dunk on a 10 foot rim

@tomdemeter7473

5 жыл бұрын

Luke FO obviously. He never said it wasn’t but this is not 10 feet

@felagato5860

5 жыл бұрын

MiStiC oof

Giraffe legs

you got supportive mom ☺️

Nice shorts buddy

Is the rim short?

@vinzesarmiento4237

5 жыл бұрын

Yep, it’s like 8 feet

@connn8498

5 жыл бұрын

damn really? he has no hops then lmao

@swiishh1534

5 жыл бұрын

He just cant fucking jump

Ur lowkey mad tall u can’t be 5’11

Really impressive

Keep working bro I’m 6’0 and barely dunking

@2luecsgovalorant289

2 жыл бұрын

Just do skipping with a rope jump for like 3000 times a day every day and you will get a massive vertical