Vegetarian Sharing Plates / Wholesome Nourishing Recipes
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ROMESCO, BUTTER BEAN & MISO CAULIFLOWER PLATE
Miso cauliflower:
1 medium cauliflower
1.5 tsp. white miso paste
3 tsp. extra virgin olive oil
1 garlic clove
1 tbsp. tamari
1/2 tsp. honey
1 chilli (use seeds accordingly)
Butter beans:
500g butterbeans
25g fresh coriander (cilantro)
1/4 small red onion
1tsp. Cumin powder
1tsp. Lemon juice
Salt & pepper
Romesco sauce:
3 red peppers
40g blanched almond
80g sun dried tomatoes
1.5 tbsp. lemon juice
1 garlic clove
1/4 tsp. chilli flakes
1/4. tsp. paprika
salt
WHIPPED BASIL RICOTTA, SMASHED LEMON & HERB POTATO PLATE
Smashed potatoes:
500g baby potatoes
60 ml EVOO
1 tsp. oregano
1 tsp. garlic powder
1/4 tsp. paprika
1.5 tsp. lemon zest
Whipped ricotta:
125g ricotta
75g greek yogurt
35g basil
1.5 tbsp lemon juice
Salt
Toppings (optional):
Handful chopped chives
Quick pickled red onions
½ red onion
1/2 cup apple cider vinegar
1 tsp. sugar
Pinch salt
CRISPY LENTIL, ROASTED BEET + SQUASH, ROSEMARY & ALMOND CRUMB YOGURT PLATE
Yogurt base:
4 heaped tbsp. Greek yogurt
Roasted beets & squash:
1 medium/ large beetroot
½ butternut squash
15g roasting herbs of choice: rosemary, thyme
salt & pepper
extra virgin olives oil
Lentils:
250g puy or beluga lentils (I used merchant gourmet cooked lentils in pouch)
1 tbsp. butter
2 garlic cloves
1/2 tsp. Herbes du Provence
handful fresh parsley
1 tsp. lemon zest
Salt
extra virgin olive oil (optional)
Almond and herb crumb:
50g flaked almonds
1 sprig fresh rosemary
Salt
Пікірлер: 104
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Tish loves herself a butter bean 😂 I’m glad because I do too and look forward to learning new ways to prepare them, so thank you 🙏🏾
@TishWonders
4 ай бұрын
I really do ☺️❤️
@theblackphoenix447
4 ай бұрын
Me too
That's what I call cooking, ladies and gents! She not just throwing together random ingredients and making basic dishes, she knows how to pump up the flavours and create stunning, exciting and mouthwatering dishes, like these! Alllll of them are insane, thank you for sharing! Love your style, keep doing it! Huge fan of your meals! ❤❤
Just purchased the ebook bundle! One of the absolute best purchases I've ever made for my health. No exaggeration ❤ Thanks Tish!
@TishWonders
4 ай бұрын
Thank you so much 💕🫶🏽🫶🏽🫶🏽
Tish does it again!!! THE MOST creatively delicious foods EVER!!! Thank You, Tish for sharing your art! 🙏🏻💙🙏🏻
Wow, Tish!!! These look amazing!! I can't wait to try the Romesco. It hits all my flavor notes (especially the sundried tomatoes) but the ricotta, lemon zest(?), Basil, garlic and plain yogurt made me raise my eyebrows. 👀 I LOVE me some Basil too! Trying this as soon as I can get my hands on some fresh Basil... Thanks so much for sharing!!!🥰🤤😋
@TishWonders
4 ай бұрын
Joi! Thank you so much! They’re all really special recipes! ❤️😘😍
I really hope you never stop making these videos like everrrrrr … I’ve tried many of your recipes and got so many compliments for how good they’re when I’m such a beginner cook .. thank you so much 😭😭 💕 💕
Forget sharing plates. These will be my lunch/dinner side dishes for the week. Thank you!!❤
@TishWonders
4 ай бұрын
Haha! Exactly my thoughts! Enjoy 😍
Please continue these sharing plates. My husband and I just started a meat free journey and you make the transition easy with these delicious recipes- thank you so much!
WOW, did not want this video to end, cannot wait to try them all! Thank you for sharing ❤
@TishWonders
4 ай бұрын
Enjoy Claire ❤️
I'm ready to impress my vegetarian man 😂🙏🏻 Would love more of these!
Tish honey recipes are 10 out of 10!love the sharing plates, which I will probably eat all by myself but you took so many simple ingredients and turned them into something very elegant. I love it can’t wait to see what you come up with next.❤
@TishWonders
4 ай бұрын
Thank you so much! Really hope you love them ❤️❤️❤️
I’m always blown away with the recipes you come up with. Very inspiring, thank you. 😊
Thank you so much for such incredibly inspriring recipes!!
Definitely trying these out! Because of your videos I tried butter beans for the first time and I absolutely loved it!
Healthy,colorful and delicious!! Thank you!!
Tish you have really outdone yourself with these amazing recipes! I cannot wait to host and wow my guest with these dishes
These look amazingly delicious! I will try making the basil ricotta and smashed potatoes first!
One word... Amazing! These dishes are to die for Tish!
@TishWonders
4 ай бұрын
Thank you so much ☺️
That first recipe seems to have so much good potassium which i love as someone who has high blood pressure n high potassium food helps to keep it down.... i need to try all.of these yummmm 😋
I love, love, loooove all of your recipes! You're soooo talented!! :)
These all look soooooo amazing, Tish! ❤❤ I can’t wait to try them! 😁
You’re very good at what you do!
You are a food artist!! And food combiner…🎉🎉I keep leaving comments, enjoy giving you compliments.⭐️⭐️⭐️
Hi, Tish been following your channel for years now, and the delicious dishes you create never fail to amaze me. They look so appetizing, full of flavor and your touch of WONDERS! 😃👍 Keep up the fun-loving & tasty recipes. Thank you.
@TishWonders
3 ай бұрын
Thank you so much! 💕💕💕
I love all your recipes because the pairing of ingredients is wonderful. It’s the next level of cooking you do my dear. Lots of love from Canada 🍁
Wow, I have never seen beetroots that large. I’ve only ever seen them as little bulbs, I had no idea they could grow that big.
OMG- these dishes look so yummy !!
These recipes are gorgeous! Can't wait to try them this week. Thank you for sharing!
@TishWonders
4 ай бұрын
Always! Hope you love them 🫶🏽
Wow! I'm definitely trying these recipes. Thank you!
Hi Tish! Your videos are ALWAYS SOOOOOO DELICIOUS!!! Thank You for Sharing Your Love with Us!!! 😋😋😋🥰🥰🥰
🤩🤩🤩 All of these look phenomenal! Can’t wait to try them!
@TishWonders
4 ай бұрын
They’re all so good! Enjoy ❤️
Great vid, darling Light elegant summer dishes.! Lately I binge watch your videos , because I found myself !quite uninspirated for cooking and nowerdays I am addicted to to one of your breakfast ideas: The Yoghurt-Oatpuffs-and stewed Apples-Bowl , Oh wow... But for my dinners I am inspirated again thanks to you Enjoy your time in Brazil !
I will try every recipe I was waiting on your video I just had a beet and orange fresh squeezed juice and it was good
@TishWonders
4 ай бұрын
Sounds yum!
Yes, fresh basil is the BEST!! I was just sitting here working up motivation to get some meal preps going. Consider me motivated!! How did you know I just bought cauliflower and red peppers?! 😍♥
WOW!! I don't know which to do 1st, they all look so delicious!
Wow these dishes you serve up are beyond delicious 🤤🤤😋it’s like a big party in my mouth Thanks Trish ❤
Great video! I've been trying to learn Spanish for a while. I may have to give Babbel a try. But OmgD thank you, thank you Tish for sharing these delicious recipes. I'm gonna make them all. But, again Its the butterbeans with the roasted cauliflower for me. I can't wait to make bowl #1. OMG! Just so many delicious ingredients in it. Plated so beautifully too.
@TishWonders
4 ай бұрын
Yes you should so give Babbel a go! It’s an incredible app! Enjoy if you try any of them ❤️
The potato recipe looks delish!! Bookmarking this video so I can go back to it and make that dish. Do you have any suggestions to sub the cauliflower? I have a hard time eating it and would love to try the dish but not sure what I could use in its place. Thanks!
Your food always looks so delicious. I doubt I could make it look as pretty and taste as good.
amazing , thanks
so good! Yumm....:)
These all look so scrumptious! Wondering if for the last recipe, I could sub the Whipped Ricotta for the plain Greek yogurt. I do not like yogurt unless it's combined with other ingredients to hide that nasty taste. LOL! I also just purchased yesterday a Honeynut squash and some beets. Perfect timing. I'll probably also saute up the beet greens with some EVOO and garlic for a side dish.
@TishWonders
2 ай бұрын
Of course you can! 🫶🏽
I love all food and very beautiful like you.
Tish you are amazing i am in such a good mood from feeling how joyful you were creating!! Do you pressure cook all your pulses and beans? I found i get bloated if I dont pressure cook first. Love your videos!!! ❤
Love your creations...so delicious ❤
New subbie here. Great content! Please share more veggie recipes 😊
Tish you never disappoint. Will definetly try with some mix and match. I love love roasted veges. Thank you so much.
Thanks for sharing I will try this recipe
Todos estão absolutamente incríveis como sempre T!! 🔥🔥
@TishWonders
4 ай бұрын
Loooool thanks G 🤣🙏🏾
I made the basil ricotta sauce today with potatoes and shrimp--SO YUM
Your foods are incredible ❤
excellent, thank you very much!!
Yes!!! I literally wait for you to put these videos out for a plant-based recipes
YES QUEEN 👑👑👑
Tish you are glowing! ❤
ABRAÇOS do BRASIL 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
cooking beet in white t-shirt - impressive 😋
Wow, those recipes Tish! Uou elevate everyday staples into a show stopping dishes 👌 x Are uou able to provide cooking times for airfryer converts please 😊x
Love your hair
Love totally defo more please 🔥🔥🔥❤️❤️❤️👏🏿👏🏿👏🏿😍😍😍💯💯💯👍🏿👍🏿👍🏿
food looks good but need details on the braids. they look gorgeous. what style is this and what hair did you use
❤❤
Hey Trish!!!!! Let me just say all meals that are pork and gelatin free, my credit card is ready to purchase ❣️🥰 I’m too lazy at this point to shop or cook🤦🏾♀️ y’all pray for me🙏🏾
mulheeeeeeer você veio aquii não creio. beijos do Brasiiil
Two questions, would it work to replace the potatoes with sweet potatoes, and alternatives to the sugar for the onions?
oven what temp and do you cook the butter beans or just rinse them from can?
Ooohh yeyyyy. I love your recipes. I'm from Srilanka. I make your recipes at least 4 times a week. Lots of ❤😊 Ashini.
@TishWonders
4 ай бұрын
Awww Ashini! Thank you! So glad to hear you love them ❤️
Hi love your channel. Can u please share a link to where u purchase your hair for braids?
@TishWonders
3 ай бұрын
They’re from boho tress 🫶🏽
❤😊❤😊
Thanks 🎉been waiting for your amazing recipes! Love your post all the time
@TishWonders
4 ай бұрын
Thank you so much 🫶🏽
I'm early! Thanks for the new video.
@TishWonders
4 ай бұрын
Always 🫶🏽
We need them on Instagram! :)
⭐️⭐️⭐️⭐️⭐️
🥰🙏🙏
@TishWonders
4 ай бұрын
❤️
Piece of rubber or towel keeps cutting board in place-protect those fingers
L like ❤
@TishWonders
4 ай бұрын
🫶🏽
Please please typing subtitles in one one ingredients please
1 2
i did not connect with brasil at all. for some reason because I'm mixed I thought somehow we'd connect but no. I'm just an alien there.
Tiiiiiish!!! I watch you from Brazil!!! Im Brazilian! Amo suas receitas! Hahaha a little homework for you^ Your brazilian accent sounds amazing! Love it!
I, in fact, will not share any of these.
@TishWonders
4 ай бұрын
Hahaaa 😂😂😂