HEALTHY BALANCED BOWLS // END OF SUMMER FLAVOURS 🌱
Тәжірибелік нұсқаулар және стиль
The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website...
EBOOKS tishwonders.co.uk
SOCIAL MEDIA: / tishwonders
CONTACT: tishwondershealth@gmail.com
Пікірлер: 181
your my fav online chef all your meals looks so flavorful 🥹
@TishWonders
11 ай бұрын
Thank you so much ❤️
@MsNadz808
11 ай бұрын
Mine too!! It's always so vibrant you know all the food will feed the body and soul 🙌🏾
@carmenjaniratarafacortes7405
2 ай бұрын
Blessings and love 🧚🏼♀️🧚🏼♀️
My goodness I probably won’t cook any of this but the look of it it’s just perfection, you are so passionate and talented. Watching your channel just relaxes me
@TishWonders
11 ай бұрын
Thank you so much 🤗
@TonyaLavetteHoward
2 ай бұрын
If you don’t try this at home you are punishing yourself.
Today I made the cilantro rice and shrimp bowl. My husband doesn’t like cilantro, doesn’t like onions, doesn’t like tomatoes…. His mother never gave him vegetable. I love vegetables, herbs…etc. Today I made the shrimp bowl and he ate EVERYTHING!!! I love your recipes! Everything is healthy and full of amazing flavors. Thank you sooooo much! Please please please…. Give us a cookbook! I’ll buy it immediately!!
My soul sang a little bit when I saw this new post from you!! I found your channel about a month ago, and had to catch up, and saw a vid with grilled halloumi (had never heard of it before), bought some last week and now here's another wonderfully inspiring video using it, thanks Have yoiu considered creating a hard-back cookbook? I would so love to give it a place of honor in my kitchen!! ♥♥♥
@TishWonders
11 ай бұрын
Love this! I have considered but as I work independently it’s just not an option for now. I don’t want to go down the publishing route so for now ebooks are what works best! Would definitely love to do a self published hard copy one day when the time is right ❤️
You are an awesome influence of all good to your world community. I love you! Thank you. Much success!
I love to cook, but, if you had a restaurant, I would be there in a heartbeat! In the mean time, I need to go make my grocery list!! :)
@TishWonders
11 ай бұрын
😍❤️ one day
@TheCelestialhealer
2 ай бұрын
@@TishWondersreally?? Praying you do!!
Your hair looks good and meals are to die for!!!
Wow, these healthy balanced bowls look absolutely delicious! 😍The end-of-summer flavors add such a refreshing twist. I love how you've incorporated a variety of nutritious ingredients to create a well-rounded meal. Definitely going to try making these at home! Thanks for the fantastic recipe inspiration!
Your food is absolutely incredible! All your recipes are a must try! Thank you for the motivation!
@TishWonders
11 ай бұрын
You are so welcome!
These bowls look amazing (as usual)!! Looking forward to mix and matching!!🤤😋
@TishWonders
11 ай бұрын
Yes mix and match all the way! Hope you love them
My first time trying a corn salad and it was to die for! I follow all your recipes for avocado dips and spreads and I can’t stop making those either.
@TishWonders
8 ай бұрын
So good to hear 🫶🏽❤️❤️
Thank you for continuing the plant-based recipes also and giving us alternative when there’s V in the recipe. Its so appreciated because your bowls are dynamic🤎
@TishWonders
11 ай бұрын
My pleasure 😊
Love your recipes!!!!
You are such an inspiration for me! We are soul sisters through your dishes which are the best bar none 🥰
@TishWonders
11 ай бұрын
❤️
Everything looks wonderful as usual!! Love it!!
@TishWonders
11 ай бұрын
Thanks so much! 😊
EVERYTHING LOOKS SOOOO GOOD!!!!!!
@TishWonders
11 ай бұрын
Thank you 😊
Yummm indeed! ALL the dishes looked gorgeous and mouthwateringly delicious! Different elements in the bowl are calling my name! I wish I can combine all three! 😅 In the first bowl, I love the butter beans with pesto. The halloumi looked great too, the second bowl I loved the cilantro rice, charred corn, and sauteéd cherry tomatoes, the third bowl with the couscous and chickpea salad, the muhammara.
@TishWonders
11 ай бұрын
Yes yes yes! 😂 so many options to choose from!
U make the best videos with recipes. They always look amazing!
@TishWonders
11 ай бұрын
Thank you so much ❤️
thank you tish, all recepies look so delicious again. I really really love the flavor and ingredient palette you are cooking with its so similar to mine so these are such great inspiration. 2 and 3 will be cooked this week and I come always back to your videos 🙂 lots of love and appreciation for you and your work here on this channel! ❤
@TishWonders
11 ай бұрын
Thank you so much 😊 hope you love them when you try them out ❤️
I am floored!! I did the first bowl and used tofu instead of cheese and used zucchini instead of eggplant and oh my goodness……so freaking delicious and comforting. I am a fan now!!!! Your seasoning combinations are magical and will make a leather shoe taste good. I see you have ebooks but please publish your recipes in a hard copy.
@TishWonders
2 ай бұрын
Oh beautiful! I am considering a hard copy very soon 🫶🏽💕
Woooow!! Thank you for sharing 😍😍🔥
How amazing are your recipes!! I simply love them... you always surprise me with the yummiest combinations :)
@TishWonders
11 ай бұрын
Thank you so much 😊
Gosh tish its soo good and refreshing watching your videos
@TishWonders
11 ай бұрын
Thank you so much
I wanna thank you I’ve been looking for someone that makes the healthiest meals. Yes I eat healthy but I need to bump it up a little bit and be a 💯 percent healthy and these bowls you have just made it astonishing. I am definitely going to buy your e-book and start creating these meals during the week I cannot wait to try them because they all look so delicious.✅❤️❤️🌹🌹🌹❤️❤️❤️
@TishWonders
11 ай бұрын
Thank you so much! Glad you have found recipes that excite you ❤️
Love all your dishes Tish ❤
@TishWonders
11 ай бұрын
Thank you always ❤️
All your meals are so flavorful and perfect 😋😋😋.
I will be trying these soon. I'm going to do the Shrimp one today. Thanks for always having the best idea's I always look on here for stuff.
@TishWonders
11 ай бұрын
Oh amazing! Hope you love it
Tish is the best! So creative!
@TishWonders
11 ай бұрын
❤️
Tried your recipes they are amazing ❤
I just love ❤️ all your receipies
@TishWonders
Ай бұрын
Thank you ☺️
I just found you and you are an amazing cook! I'm trying all of the recipes on this video, but I'm sure I'll try many more! ✨💕
@TishWonders
11 ай бұрын
Thank you so much ❤️
Yay!! It's always a wonderful day when dish releases a new recipe dish!! 😄 I'm so excited to try these esp. the first one, I made two of your recipes this week from the post workout videos and they were delicious, was going to make another from that video but I might try out one from this now!
@TishWonders
11 ай бұрын
Hope you enjoy! ❤️
@MsNadz808
11 ай бұрын
@@TishWonders I always do! 😊
We made the halloumi bowl and it’s delightful!
I was like what is halloumi! Never heard of it before!!! Google here I come😂
@TishWonders
11 ай бұрын
Oh it’s so yum!
Tish, thank you so much, I know exactly what I will be eating this week 🤍
@TishWonders
11 ай бұрын
Hope you enjoy ❤️
Running out the my local store and grabbing these ingredients immediately !!
@TishWonders
11 ай бұрын
You know 🔥😎😎😎😎
Love totally defo will try this 🔥🔥🔥😍😍😍❤️❤️💯💯💯👍🏿👍🏿👍🏿👏🏿👏🏿👏🏿👏🏿
I am a bowl gworl especially for work you he hooking them up , THAT RICE LOOKS SOOOO GOOD
@TishWonders
11 ай бұрын
Listen! That rice is EVERYTHING
So inspiring as usual! Yum!!
@TishWonders
11 ай бұрын
Thank you :)
Just bought the e-book sooo excited to try those recipes!!!!!🎉
@TishWonders
11 ай бұрын
🔥❤️❤️
Woowwwwwwwww where have you been!??!?! Omg this food is STUNNING!!!
these look soooo good could you make a video of bowls with less ingredients/cheap ingredients for those who are budgeting but wanna eat healthy?
I would love to learn how to cook like you sooooooo beautiful❤
@TishWonders
11 ай бұрын
❤️❤️❤️
Always happy to see a post from you.❤❤
@TishWonders
11 ай бұрын
I'm so glad! 😊
I am so happy to have come across your channel! I thank you for sharing your delicious vibrant recipes! These bowls are an upgrade than what I am use to here in the U.S. I am not sure if you’ve heard of chipotle, but those of you know that these bowls are far more nutritious AND BEAUTIFUL!!!!!!
@TishWonders
4 ай бұрын
Thank you so much ❤️ so glad you love them
Your recipes are so inspiring
@TishWonders
11 ай бұрын
Thank you 😊
i just made the brazil nut herb rice. TISH! im only making rice this way lol 😋 this rice can go with any meal. it’s beyond delish omg!
@TishWonders
11 ай бұрын
Oh it so good right! 😭❤️
I had no idea there was such a thing as giant couscous. It looks great I'll be adding some to my shopping list
Oh my all of these look delicious..bowl 1 was my favourite, although the Dip in Bowl 3, peaked my interest, as never heard of that dip before, so interested to try it out. Pomegranate molasses, has been added to my shopping list for next week..😋😋
@TishWonders
11 ай бұрын
Hope you love them ❤️
None is doing this bowls as you do, they are amazing 😊
@TishWonders
11 ай бұрын
Thank you 😊
They look so good! Unfortunately I have to meal prep these days so I have to do these on my days off. Could you do a meal prep idea video in the future please? 😊
@TishWonders
11 ай бұрын
Yes I can! I’ve been wanting to do one for a while
so creative
I'd be excited to see you infuse your own oils as well as make your own pickles
Just got a new sub! Excellent content 😊
You make healthy look so delicious!
@TishWonders
11 ай бұрын
😊❤️
Healthy and look delicious😋
my fav cooking channel ❤
@TishWonders
11 ай бұрын
Wow, thank you
Oooh wee, our good sis, really knows how to put a good looking dish together...😍🥰🥰
@TishWonders
11 ай бұрын
Haha thanks ❤️
What did you use to make the marinade for the eggplant? This is FOOD PORN! My mouth waters during every video that you release.
@TishWonders
11 ай бұрын
Haha love that! Full recipes/ marinades are available in my ebooks Balanced Bowls :)
I’m trying these this week for work ❤ would you say these are pretty high in calories though with all the oil?
Just bought your ebook bundle because I realised I've been taking down too many needless notes. Sorry it took me so long!
Definitely the shrimp bowl. I love corn.
Your recipes are really so unique and sooo good for me best food vlog. Thanx for sharing.👍❤
@TishWonders
11 ай бұрын
Thank you so so much
Thank you so much lovely younger sister.🙂🙂🙂🙂
Hey there, Love your content. And I was just wondering. Are you trying out for the indy 500 or are you trying to tell us about some recipes because you were going so fast I got dizzy.
The aubergine bowl for me thanks i have i am going to try it
Omg I want them all
@TishWonders
11 ай бұрын
Yesss!!!
When you click the like button before even watching because your bowls always hit! Let's see what I I will get inspired by your recipes
@TishWonders
11 ай бұрын
Thank you thank you!!!
The 1st bowl is standing out to me. I will make it soon
@TishWonders
11 ай бұрын
❤️❤️
Delicious Tish!
@TishWonders
11 ай бұрын
I love you T
@sentientwellness5616
11 ай бұрын
@@TishWonders I love you Tish ❤️
I’ve never purchased any other e-book,except yours :)
@TishWonders
11 ай бұрын
Wow, thank you! ❤️❤️
My god beautiful beautiful beautiful, no words, thanks for sharing
@TishWonders
11 ай бұрын
Thank you 😊
Could you do one for school please ? I need some idea for my meals because I wanna eat healthier 😩
@TishWonders
11 ай бұрын
Good idea ❤️❤️❤️
It'd be nice if you could make a playlist for vegetarian recipes
yumm
Herby Brazil nut rice!!!😍😋
Hello Tish, would it be possible to make a meal prep video in the future? I really like the fact that you have different components that’s packed with flavors in one meal, but it’s a bit intimidating to prepare all these things or maybe on busy days it seems hard to make this. Thank you 🙏
@TishWonders
7 ай бұрын
New year that’s the first video I want to shoot ❤️
@chuhantseng4422
7 ай бұрын
@@TishWonders thank you!
What was the herbs for the pesto?
Is halloumi similar to paneer?
Ty, Tish. I've been zen macrobiotic for fiddy years. Yes, I'm an elder cook. However, my bowls and plates are to say the least boring in color when I burn. Yu inspire the hell outta me, all the damn time‼️ It's wonderful‼️ You're a babe with golden and jade handles on your caldron, dear. Hey, me too, just from sheer decades of doing but yu, youngin, got me beat on ALL your platings.😮😊 Gosh! Absolutely beautiful causing almost drooling... 😂 Yu got wisdoms go-ahead. Hear me? Fr. Fr. Do carry on, sweetie. And thx again. 💞It ain't so lonely at the top, cause of grand dames like yu, doll. Kisses and hugs... ❤❌⭕❌⭕👏👏💞👋🤣😝😁👍🤩💃🎀💯
@TishWonders
11 ай бұрын
Oh wow. Macro for that period of time is WOW. How do you keep it up? I love nightshades too much for strict macrobiotics. Thanks for you lovely words! ❤️
@ninagoldiloks
11 ай бұрын
@@TishWonders Strict strict for the first 10 years. Had a hubby then who lost his taste for meat so it was easy being dutiful. Ohsawa suggests once done to transmutation (7 years) one should go back to your culture and upgrade your recipes there. I been balling ever since😁 Me, with a jamaican faddah and a northern blk american mommy the journey is splendid. Didnt miss the nightshades but if included have noticed they keep me up. I use curries prolly a lil more but grain centered is the main diff. Plus, miso, tamari, celtic sea salts fermented foods, gomasio (table salt). Minerals are so key to nourishment. Snice to be able to tellya. And rave over your awsm and pretty bowls. Try aduki beans. Delish. They luv ginger, and blk cumin. And they clear the kidneys. Great medicinal bean. Yaaas. Luv your work! Do carry on👋❌⭕
each bowl was singing to me !
@TishWonders
10 ай бұрын
🙏🏾🙏🏾🙏🏾
Awesome, Tish ! I will try all three Bowls, because I am not able to decide. All of them are so yum ! Hey: I love your recipes but I want also to koow, what is going on in your life. How about another Vlog ?
@TishWonders
11 ай бұрын
Vlogs coming 😍 they’ll always be centred around food though. Not one for sharing much of my life online ❤️
For the first bowl, it looked like you added mint to the basil when you were making the pesto but only said to add your herbs. Can you clarify or write a description? @tishwonders Thank you!
@TishWonders
11 ай бұрын
Hey I mention in the vid that full breakdown + recipes are available in my balanced bowl ebook 😊
Yummy
@TishWonders
11 ай бұрын
Yes!
I have tried many times to eat chickpeas. I just came to the conclusion. I don’t like them. Do you have any suggestions what I can use instead of chickpeas
Amazing video but babes use a processor for your nuts u cud chop a big batch n put them in a cute glass container 😊
@TishWonders
11 ай бұрын
Thank you 😊 but baby what if I wanna chop them
What did she told she added in her cherry tomato?
Can your e- book be ordered if I lived in the U.S I look at the site . I am not familiar with some things on the site
@TishWonders
11 ай бұрын
Yes ebooks can be ordered world wide :)
❤
Cooking class please 🙏🏽
@TishWonders
11 ай бұрын
Got you
Would like to purchase ebooks, other options besides credit cards?
@TishWonders
11 ай бұрын
PayPal works also
Wish i new what these ingredients are, never heard of them other then I think i seen eggplant. Lol
⭐️⭐️⭐️⭐️⭐️😊
Have you thought of appearing on PearlTalk?
@TishWonders
11 ай бұрын
Never heard of it
Where can i get all the spices and different odd vegetables from that I never heard of from here in the United States…
@darknano6195
11 ай бұрын
she poste this kind of video in her instagram
@hadasskinard396
11 ай бұрын
hi try a world market if you live near one in the usa
@TishWonders
11 ай бұрын
Which vegetables specifically you looking for?
@rtm5796
11 ай бұрын
What odd vegetables, they have all of these in the states
You need a restaurant 😊
😘😋😘
@TishWonders
11 ай бұрын
❤️
Am I pronouncing basil (BAY-ZUL) wrong?
@TishWonders
11 ай бұрын
No you’re saying it right. Just depends on your accent I guess
Im trying to buy your book online, it said $15.95 total and when the card with through it declined 😢 for $20.22?? That was misleading i dont understand why it did this?
@TishWonders
7 ай бұрын
Hey. That’s because it’s GBP on my website not USD. That is what it’s converted to in USD. I am in the UK. If failed order continues please feel free to email me at tishwondershealth@gmail.com 💕
That is the first time I’ve heard of halloumi 🤔