Vegetable Curry (healthy & easy dinner idea)

Get the Recipe: theplantbasedschool.com/veget...
⭐️ Vegetable curry is a cozy, easy, and delicious Indian-inspired recipe packed with vegetables, flavorful spices, creamy coconut milk, and a few other simple ingredients.
⭐️ Ingredients
2 tablespoons olive oil
1 medium onion chopped
3 cloves garlic grated
1 teaspoon ginger grated
2 teaspoon curry powder
1 teaspoon turmeric powder
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon black pepper
¼ teaspoon red pepper flakes
1 teaspoon salt or more to taste
1 cup (250 grams) vegetable broth
1 can (14-oz) (1 can (400 grams)) coconut milk
1 can (15-oz) (1 can (400 grams)) crushed tomatoes
2 cups (260 grams) sweet potatoes diced
2 cups (160 grams) broccoli florets
1 cup (140 grams) green peas
1 cup (140 grams) bell pepper chopped
4 cups (120 grams) spinach
1 teaspoon garam masala
SERVE WITH
lemon wedges squeezed
fresh cilantro chopped
basmati rice boiled
yogurt or non-dairy yogurt
naan bread
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Пікірлер: 372

  • @Shinigami1209
    @Shinigami120911 ай бұрын

    So happy to see people getting inspired from Indian cooking. It looks delicious ❤ 🇮🇳

  • @Ammaralishah2

    @Ammaralishah2

    6 ай бұрын

    It's Sindhi Whole India and hind derived from Sindh..

  • @Abc13223

    @Abc13223

    6 ай бұрын

    ​@@Ammaralishah2Troller spotted

  • @225Dougie

    @225Dougie

    6 ай бұрын

    This is more Caribbean than Indian

  • @divineflu34567

    @divineflu34567

    6 ай бұрын

    ​@@225Dougieit's Indian

  • @ShaheezaMajid

    @ShaheezaMajid

    5 ай бұрын

    ​@@divineflu34567there are Indians living in the Caribbean

  • @Chances29
    @Chances29 Жыл бұрын

    I made this tonight!! Didn’t have broccoli so I used cauliflower- it’s delicious!! My husband liked it, too!!

  • @racheljune688

    @racheljune688

    9 ай бұрын

    How intense was the flavor? Was it rich or subtle?

  • @abhijust321

    @abhijust321

    7 ай бұрын

    ​@@racheljune688every Indian meals will be very tasty if cooked with exact spices and exact qty of spices ,for this dish you can just reduce turmeric quantity slightly say use 2/3 of what he used and same with black peper.

  • @theroshnishaikh
    @theroshnishaikh8 ай бұрын

    As an Indian, I'm super proud of you 😁

  • @globalcitizenn

    @globalcitizenn

    5 ай бұрын

    Super proud that he didn’t mention that it was Indian anywhere? Indian ppl should wise up to appropriation

  • @dsanu4205

    @dsanu4205

    6 күн бұрын

    So what that not indian dish🙄

  • @Pinacoladamiaa
    @Pinacoladamiaa Жыл бұрын

    The last sentence makes me smile every single time and is for me a very important part of the video. 🤗

  • @gailpowell4955

    @gailpowell4955

    9 ай бұрын

    Same here!!! Easy right? 😂

  • @whitelight9568
    @whitelight9568 Жыл бұрын

    When we cook with Coconut milk, if it has to be boiled for sometime with Vegetables, we use the second coconut milk (thinner milk). First milk (thicker milk) is added only at the end before you take it off the stove, otherwise it will split.

  • @marissakeynes2532

    @marissakeynes2532

    2 ай бұрын

    Ooo that's good to know. Never thought of that. Thanks for the tip.

  • @gbz4187
    @gbz41873 ай бұрын

    Indian recipes from desserts to lunch and dinners are the foundation of vegetarian and vegan recipes on every plant-based enthusiastic youtuber.

  • @secretsoul6882
    @secretsoul6882 Жыл бұрын

    This is a white version of curry, not bad though. One should know how to recreate recipe according to taste buds like this guy. you will enjoy all food across ths globe.

  • @TheRealKitWalker
    @TheRealKitWalker5 ай бұрын

    Love garam masala. Makes me sneeze but the taste is out of this world. Post more indian food recipes and you'll see a huge spike in your video views. Indian food is the best and I'm sure most of your viewers would come from India😂😂

  • @vidhisumariya
    @vidhisumariya9 ай бұрын

    Instead of olive oil use groundnut oil, mustard oil, coconut oil or ghee ( ghee is not vegan though). This adds extra depth of complex flavour in the dish. Also splash some water in the dish to avoid the burning of spice while cooking.

  • @pragyabera5255

    @pragyabera5255

    Ай бұрын

    No ghee is vegan

  • @akankshapatwari4167

    @akankshapatwari4167

    24 күн бұрын

    Ghee is not vegan It is vegetarian though.

  • @bubblebuffy

    @bubblebuffy

    12 күн бұрын

    @@pragyabera5255 Ghee is butter! 😂

  • @chatanibhakari173
    @chatanibhakari1739 ай бұрын

    Very Happy and proud to see people around the world following indian cooking

  • @priyankaverma1895
    @priyankaverma1895 Жыл бұрын

    That's 'Indian'✨🌚

  • @dsanu4205

    @dsanu4205

    6 күн бұрын

    No that's not indian dish

  • @lindahrushanyk83
    @lindahrushanyk83 Жыл бұрын

    I made this last night for dinner and it was delicious! Thanks for sharing the recipe.

  • @PlantBasedSchool

    @PlantBasedSchool

    Жыл бұрын

    Fantastic Linda! I’m very happy to hear

  • @respectpleasethankyou
    @respectpleasethankyou Жыл бұрын

    Now THIS is comfort food ❤❤❤

  • @1983maya
    @1983maya8 ай бұрын

    This is reminding me of Veg Kurma made with vegetables onion ginger garlic spices garam masala and coconut paste or coconut milk. For more Ooomphhh flavour turn the gas to slow and add the two dollops of yogurt (unsweetened one). Stir well. Turn off the stove after two or three minutes. Yogurt added to such curries takes it to next level. Chefs kiss 💋

  • @Mantombi198
    @Mantombi1984 ай бұрын

    Thanks a lot dear, though I didn't have coconut milk or peas just used what I have, it's tasty and superb, my first real veggie meal❤🇿🇦

  • @brighteyes3445
    @brighteyes34459 ай бұрын

    I made this absolutely delicious.

  • @Caribbean-AsianFlavourFusion
    @Caribbean-AsianFlavourFusion9 ай бұрын

    Vegetable curry is the best. Looks so delicious.

  • @MrsBee-uo2lc
    @MrsBee-uo2lc7 ай бұрын

    Thank you, going to try this week! Also appreciate that you actually write out the recipe ingredients in the description!!! 🤍🤍🤍👍🏻

  • @ashleyalvey1744
    @ashleyalvey17447 ай бұрын

    Wow this looks absolutely scrumptious. You can just tell its full of flavor considering his choice of spices. ❤

  • @Chrysanthemum808
    @Chrysanthemum8085 ай бұрын

    🤤 Oh my god. I know that has to smell divine~ ❤

  • @chenggohlee7748
    @chenggohlee774810 ай бұрын

    This is very delicious and nutritious vegetable s.curry soup 😮

  • @Daylightsmiles
    @Daylightsmiles Жыл бұрын

    this is one of the best cooking channels

  • @valenguajardo6625
    @valenguajardo6625 Жыл бұрын

    oh my God that looks so good

  • @TheJlee28
    @TheJlee2810 ай бұрын

    Look very delicious and health too. ❤❤❤

  • @Chances29
    @Chances29 Жыл бұрын

    Looks delicious! Will try this recipe soon

  • @lupechacon-florez7520
    @lupechacon-florez7520 Жыл бұрын

    Beautiful recipe I have to make this soon. Love your recipes and your style of teaching. Greetings from NYC.

  • @aranyidaniel
    @aranyidaniel5 ай бұрын

    I haven't ate something this good in a while 🫨 Today, I had to start a veggie diet, because my doctor recommended to do it for a while. Thank You for this Great experience 🙏 My family loved it too 👌

  • @chonaandre4356
    @chonaandre43565 ай бұрын

    Hi Nico, I love your recipes and the way you decorate the dishes.. One thing: Please provide the quantities or amounts of each ingredients... please!

  • @danferrusquia2819

    @danferrusquia2819

    4 ай бұрын

    It’s in the video description

  • @karenpowers8753
    @karenpowers875311 ай бұрын

    Yummy easy

  • @lovethee777forever2
    @lovethee777forever2 Жыл бұрын

    Looks yummy!

  • @deirdremuir7574
    @deirdremuir7574 Жыл бұрын

    Looks delicious 😋

  • @justshe_6618
    @justshe_6618Ай бұрын

    Nah bro this is fantastic l can not imagine how amazing this is!!!!oh my GOD!

  • @kubameb3755
    @kubameb3755 Жыл бұрын

    Ohhhhhhhh sounds amazing 😍😍😍😍😍😍😍

  • @anitas8833
    @anitas88332 ай бұрын

    Ohmmyyy goodness ...in less than 20 seconds I was drooling while watching it1

  • @rayjones4951
    @rayjones49519 ай бұрын

    This was the star of the show today. Thank you.

  • @yulyakaiser9665
    @yulyakaiser9665Ай бұрын

    Thank you ❤

  • @Su.Al.Ma.007
    @Su.Al.Ma.0078 ай бұрын

    OMG, how many spices!!!! I love this recipe!!!❣

  • @kumigeri2326
    @kumigeri2326 Жыл бұрын

    Looks so delicious!

  • @luzoniahardin4157
    @luzoniahardin4157 Жыл бұрын

    Yummy ang sarap Po 😊

  • @curiousmind3710
    @curiousmind37106 ай бұрын

    Super. Just made it. Delish

  • @yelanchiba8818
    @yelanchiba8818Ай бұрын

    Oh wow I was actually thinking of making curry tonight. Thanks KZread for the recommendation

  • @nvkeva
    @nvkeva15 күн бұрын

    This turned out amazing. The smell, the taste 😊 all my vegetables will be cooked with this base. I used shrimp stock I made instead of broth. Try it, your food will be amazing 😻

  • @kimlee1416
    @kimlee141610 күн бұрын

    Im sure it's delicious.

  • @godisinfinite6730
    @godisinfinite6730Ай бұрын

    This was so good we made this yesterday night and we loved it, my mom is so picky and she absolutely love this, thank you so much for sharing this recipe, definitely going to be adding it to our recipes, thank you!

  • @nicoldavis-johnson7080
    @nicoldavis-johnson7080 Жыл бұрын

    Looks good

  • @wafacabriales
    @wafacabriales Жыл бұрын

    Very easy and looks so yummy🤎 Thank you very much my dear smiley chef💚

  • @juanramos.jr.7948
    @juanramos.jr.794811 ай бұрын

    It looks so delicious!!

  • @gailpowell4955
    @gailpowell495511 ай бұрын

    Look amazing

  • @user-zn6cw4cy7b
    @user-zn6cw4cy7b3 ай бұрын

    Looks easy and flavorful

  • @Rashmi..ki-Ghar.ki.Rasoi.
    @Rashmi..ki-Ghar.ki.Rasoi.Ай бұрын

    Indian cooking is really best .. i love india...

  • @Rose-ml1hp
    @Rose-ml1hp7 ай бұрын

    I just made this and followed the video and OMGGGG 🤤

  • @avengernemesis7990
    @avengernemesis799011 ай бұрын

    It better be good ! It looks delicious. Australia ❤

  • @applesandoranges8079
    @applesandoranges807911 ай бұрын

    OMG!!! I need this in my life!!!❤

  • @chiliman72
    @chiliman727 ай бұрын

    Sounds and looks sooo delish

  • @nehadhawan9257
    @nehadhawan9257Ай бұрын

    Dying to cook it!

  • @poornimav7834
    @poornimav783410 ай бұрын

    This is awesome!! It's a South Indian Kerala style vegetable stew! ❤❤❤ We don't add spinach but apart from that the recipe is accurate.The best combo is to have this with rice or roti! Or with Appam, a fermented coconut crepe found in southern India ❤❤

  • @Alditha66
    @Alditha6611 ай бұрын

    Loved it yum

  • @lindanowlan6274
    @lindanowlan62742 ай бұрын

    IT VERY healthy l like that. And delicious❤❤

  • @shanikamethisge5686
    @shanikamethisge5686 Жыл бұрын

    Yummy😋

  • @Zeb786
    @Zeb7866 ай бұрын

    Healthy & delicious vegetables curry with white rice

  • @tomiesford
    @tomiesford7 ай бұрын

    Making it now. Looks wonderful!

  • @saraswatiyadav3764
    @saraswatiyadav37642 ай бұрын

    Looks so tasty

  • @eduardodifarnecio2336
    @eduardodifarnecio2336Ай бұрын

    Omg I’m doing this!

  • @vethasunshine9059
    @vethasunshine905910 ай бұрын

    Gonna try em. Thanks fo the recipe:)

  • @plantmade5444
    @plantmade54445 ай бұрын

    Absolutely love this Vegetable Curry recipe! 🌶🍲 It's so easy to make, and the combination of spices, coconut milk, and fresh veggies creates a burst of flavors.he step-by-step instructions are super helpful, and appreciate the variations for tofu, lentils, and chickpeas. Perfect for a quick and cozy weeknight dinner. Plus, the serving suggestions are spot on!

  • @patriciabalcazar3361
    @patriciabalcazar33615 ай бұрын

    Thank you for the recepie

  • @mrmiller2503
    @mrmiller250311 ай бұрын

    Looks so simple and I usually have all those ingredients, can't wait to try it in the week 😋

  • @mrmiller2503

    @mrmiller2503

    11 ай бұрын

    Just made it and it was absolutely delicious!!! 😋 Thank you very much. That's on meal rotation now. Think I'll try and add red lentils next time too.

  • @KBuser1992
    @KBuser19928 ай бұрын

    We made this tonight with riced cauliflower and it's great! A little yogurt (dairy, as we haven't found a vegan alternative that we like - we're far from vegan, anyway, so it doesn't bother us), and it's fantastic! Definitely give it a go!

  • @dawnwarrior5747
    @dawnwarrior574711 ай бұрын

    Looks delicious

  • @hyperroblox5736
    @hyperroblox57369 ай бұрын

    Thanks to India

  • @kittypawers8996
    @kittypawers8996 Жыл бұрын

    Yr fantastic! Keep on with amazing content and energy ❤

  • @yvonnenoel7206
    @yvonnenoel72068 ай бұрын

    I truly enjoy your recipes. I'm so glad you popped up in my feed. Thank you😋😋😋

  • @nusratkamal9884
    @nusratkamal98844 ай бұрын

    WOW !!! EXCELLENT !!!

  • @marinahansen5964
    @marinahansen59643 ай бұрын

    Your dishes are the best!

  • @Wrld_Dripz
    @Wrld_DripzАй бұрын

    Looks amazing

  • @LoveLife-gv8jg
    @LoveLife-gv8jg2 ай бұрын

    That looks so good!!!

  • @rukshinibalasuriya8212
    @rukshinibalasuriya821211 ай бұрын

    You create awesome meals

  • @jasminwall9115
    @jasminwall91152 ай бұрын

    I can tell this would be delicious from the spices! 😋

  • @anaosorio8004
    @anaosorio80045 ай бұрын

    You make me hungry

  • @muntamah1197
    @muntamah119711 ай бұрын

    Look delicious ❤

  • @FanofRock834
    @FanofRock8346 ай бұрын

    Thank you boss

  • @iwonapychynska4789
    @iwonapychynska478911 ай бұрын

    Look so good ❤❤❤

  • @almazabraha
    @almazabraha Жыл бұрын

    Yummy

  • @symeebryant
    @symeebryant5 ай бұрын

    😋

  • @tracyhill4405
    @tracyhill44059 ай бұрын

    Wow. I made this delicious dish. Taste is superb.😊 Thank you. Adding to my favorites.

  • @dulcehernandez8228
    @dulcehernandez82288 ай бұрын

    Looks amazing!

  • @FJ-fz2qz
    @FJ-fz2qz Жыл бұрын

    It is perfect 🎉

  • @ritubhatiac
    @ritubhatiac4 ай бұрын

    It came 👍 good

  • @laurajw7278
    @laurajw72788 ай бұрын

    This is such a nice recipe! Love it!

  • @Itz.swaraa
    @Itz.swaraa11 ай бұрын

    This is a Updated version of Indian mix veg I’m proud that our garam masala is famous Btw nice recipe .. 👏👏

  • @onyaalice1980
    @onyaalice19804 ай бұрын

    This is beautiful 👍😋😋😋 gonna try this out

  • @nalinivijaykumar4267
    @nalinivijaykumar42679 ай бұрын

    You really make it so easy.great.yummy

  • @Sirius_Blazing_Star
    @Sirius_Blazing_Star6 ай бұрын

    Yum 😋

  • @aratisahu4207
    @aratisahu4207 Жыл бұрын

    similar to Indian curry

  • @aninditadas7331

    @aninditadas7331

    Жыл бұрын

    Not similar,Its indian curry only ! such foreigners are copying indian age old recipes,by changing one two items ,they name it their recipe ! Just like he used oliv oil in curry

  • @insistentmind498
    @insistentmind4988 күн бұрын

    Don't forget to add bread I always have bread or a little naan Also lettuce, cucumber and onion on the side to simmer it down just a little.

  • @IngeniousDimensions369
    @IngeniousDimensions3698 ай бұрын

    Ready to try this.😃😃

  • @Cvs172
    @Cvs1725 ай бұрын

    It's looking yummy😋

  • @purplelife4196
    @purplelife41964 ай бұрын

    Yes Afghan’s traditional food Yam We cooked every day

  • @MostPowerfulPMofIndia
    @MostPowerfulPMofIndia Жыл бұрын

    It is called aviyal in south India

  • @aromalja9861

    @aromalja9861

    9 ай бұрын

    No it's different

  • @nagalakshmi1077
    @nagalakshmi107711 ай бұрын

    Kind of indian dish

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