Cut the tortillas into triangles and bake in the oven until crispy which can be used as chips for the guacamole!

@lostheartslostminds

3 жыл бұрын

Beat me to it 😅

@stephaniemac7635

3 жыл бұрын

Becky Perry oooh yea, sprinkle with paprika

@Nicole-ed1zg

3 жыл бұрын

These videos are about 3 wks to altleast a month behind so good advice but prob too late. Im sure they figured it out by now.

@Kristenm28

3 жыл бұрын

Many tortillas are made with lard.

@tishyj53

3 жыл бұрын

@@Kristenm28 yes but they verified these tortillas were vegan

If you guys aren’t getting full I would recommend trying more potato based lunches or dinners. Potatoes are filling. Also pasta meals.

@shannonleta

3 жыл бұрын

And lentils!!!

@shannonleta

3 жыл бұрын

I dice mushrooms up really fine & mix with lentils to bulk it up (like for chili or lentil stroganoff)

I've been vegan for 4 years. Happy to see when others try it even for a short time.

I can totally recommend oat milk. It's the most versatile in my opinion as you can use it on granola and for baking and it doesn't have as strong a flavor as most of the other plant milks.

@fgcfelice

3 жыл бұрын

I was just going to as well! It’s super cheap in Europe, but sometimes I had trouble finding it in LA. Hopefully Nebraska has it

@TheNails3

3 жыл бұрын

Yes I agree, oat milk is by far the best of the plant milks in my opinion 👍

@stephg6313

3 жыл бұрын

@@fgcfelice Oh right. I don't know if it's as easily and cheaply available in Nebraska as for me in Europe. If not it's pretty easy and very cheap to make yourself too. :)

@the.annethology

3 жыл бұрын

Yes, and i love that oat is super sustainable and earth friendly! I love almond milk but its carbon footprint is real big and takes a toll in California

@katpihlaja

3 жыл бұрын

apple bee it is SO cheap and easy to make at home!

Need to feed the boys rice and beans to fill them up 🤣☺️

@skypiev4438

3 жыл бұрын

Yes, as a vegan of over 5 years I agree. They also need healthy fats in their food. I still cook with a bit of oil for my kids, they need those extra calories.

@BelligerentStyle

3 жыл бұрын

Meat and fish would be better

@skypiev4438

3 жыл бұрын

@@BelligerentStyle No, it actually wouldnt. Animal products are not healthy. People can be healthy eating small amounts of meat but that is in spite of it, not because of it. If you dont HAVE to eat animals, we shouldnt.

@BelligerentStyle

3 жыл бұрын

@@skypiev4438 If that was the case, vegans wouldn't have to take supplements. Omnivorous diet doesn't require any supplementation.

@BelligerentStyle

3 жыл бұрын

@@Getlostandwander So true. Many people can't even digest beans

I use cooked lentils as taco filling. Season them just like you would meat and top as normal. We are not vegan but it is a dish we like.

@irmaduncan4485

3 жыл бұрын

That sounds good will try that.

@angelaclayton5084

3 жыл бұрын

I add chopped mushrooms and zucchini in taco meat. I’d probably like it with out the meat. Not sure about the kids though.

@jensalc

3 жыл бұрын

I've used finely chopped mushroom, onion & bell pepper for tacos and spaghetti🙂

@queenjenna2696

3 жыл бұрын

Yes I tried lentals tacos, and I even used eggplant in it as well so I agree people should try that as they may feel much better and not have a heavy feeling in your stomach, I'm not vegan but I was a vegetarian for 13 years but for health reasons I was required to get meat it was hard for me but I do make sure to not always eat meat everyday but the vegan meals I'm grateful my kid's did enjoy it so I'm happy as they was open to the idea 😋

@alexisdavid8577

3 жыл бұрын

Yes my family eat lentil tacos all of the time!! Sooooo yummy 😋

I’m vegan and I make your husbands Ugali recipe all the time . I just veganize it with meatless crumbles . It’s one of my go to dishes now ♥️.

@joycenyangweso9377

3 жыл бұрын

U make ugali??? Yeeeeeh. I live tht u eat that as am from kenya n its so nice that u enjoy our staple...

@ejwilliams2002

3 жыл бұрын

I'm vegan/plant based (still eat honey...lol) I do this with their sukuma wiki recipe. Very good!! Also in my normal rotation.

@kymrobinson9589

3 жыл бұрын

Joyce Nyangweso Solo makes it all the time . I learned the recipe from him ♥️. I don’t eat animals tho so I used a soy based meatless crumble and Kale from my garden 😁.

Please remember to incorporate foods with high protein or high fat content. I think this is easily the biggest oversight that individuals make when making the switch (even something short-term like you are doing). Edit: I recommend following Cheap Lazy Vegan on YT. She has amazing, flavourful recipes that do not involve insane meal prep! She talks about how important high protein and fat are in a vegan lifestyle and how to incorporate those into your diet in an affordable way. This will help with your two teenage boys (and anyone else) who may be skeptical or may feel they are missing more in their meals.

@laurenmani3491

3 жыл бұрын

Totally agree as a long term vegan (with a vegan toddler and preggo with another vegan babe). Iron, protein and fat rich foods are super important in every meal !

@nikkiwhite3211

3 жыл бұрын

Yes!! Cheap Lazy Vegan is one of my favorites!

@sushikitties

3 жыл бұрын

Nikki White She puts out such delicious, easy recipes!

@Elena-er7zp

3 жыл бұрын

eat nuts!!

@marciejade1408

3 жыл бұрын

There was nothing wrong with their meal, high protein is a misconception and myth. Protein is present in mostly all our meals the problem is we over consume it. Her tacos had plenty fat in it with avocado and oil. Great well rounded meal!

My husband and I went vegan in April for health reasons and have already started to see benefits. It's been a great lifestyle change and I'm happy to see others trying it.

When I run out of chips, or want something crunchy to eat with hummus or guacamole, I cut up tortilla or a wrap, put some oil in the pan and fry it up. It ends up being crunchy and even better than chips! 😊

@joyhow9712

3 жыл бұрын

Or you can bake the cut up tortillas in the oven at 350 for 10-15 minutes. (Keep an eye on it.) Be sure to put some salt on it!

@MetFra

3 жыл бұрын

I was thinking this would be an option for snack for them when he wanted that hehe

@ayaarancia

3 жыл бұрын

@@MetFra I usually don't make suggestions, but I know they always buy tons of wraps and tortillas for lunches, so I thought why not throw my 2 cents in 😊

@christinesias3172

3 жыл бұрын

One of my favorites, lentils are a great substitute

Ok the “scene” with Solo and the little girls eating fruit was adorable.

Totally enjoying the daily vlogs.... God bless your family

I love that your kids are sneaking fruit in your grocery hauls. ❤️

You can take corn tortillas, cut them up and bake them to make chips and use hummus or an avocado dip. Great for a snack. Vegan Chilli is also very good and filling. Homemade Vegetable soup is also filling. There are a lot of us who are vegan and over the years we have learned many tricks to making things taste good while also being very filling. It just takes practice. I became vegetarian before I became vegan. I thinker that helped me with the transition. I look forward to seeing what else you do!

i really appreciate that despite the fact that yall are nervous about this, yall are staying open-minded and positive! thanks for doing this!

A whole week of vegan! Wow I'm impressed your brave, it's so good your family is open to this💕 looks like you have some good recipes and ideas . Enjoy🥗

I'm a meat eater but I would like to try it for a week too it all looked very good I could use more veggies and fruit with me it always sounds really good but then I don't commit I'd love to try it maybe start with one day great video your kids always cooperate!!

This is awesome 😊 we are a vegan family of 8 (almost 10) All I wanted to say was that if you don’t feel that after a week of eating vegan that it was right for you guys, you can always just keep eating vegan sometimes and maybe incorporate things in slowly. We were vegetarian for years before slowly transitioning to vegan, and have now been vegan for almost 3 years and haven’t looked back. It’s just all such a learning curve and not something that’s easily done overnight! But I love to see people who want to give it a go! ❤️❤️❤️

@OurTribeofMany

3 жыл бұрын

Makes sense! It was a real challenge. If we felt we needed to move vegan more permanently, we would go much much slower into it. 😜

Agarve nectar is a great substitute for honey x

@tooziefaloozie

3 жыл бұрын

I literally cannot tell the difference in taste and i prefer the texture 🐝

@biancagruar6931

3 жыл бұрын

Also rice malt syrup. I don’t buy honey anymore after trying that

@lauramielke6878

3 жыл бұрын

Over harvesting of agave is very detrimental to central/south American local bat populations 😅. If anything honey is technically more ethical or more “vegan” than agave since humane honey production actually encourages hive growth and is helping bee population growth as well, at absolutely no detriment to the bees

@summerweber3409

3 жыл бұрын

Laura Mielke things cannot be “more vegan” or “less vegan” either they are or they arent. Honey is not vegan at all because vegan is no animal products or by-products.

@summerweber3409

3 жыл бұрын

Laura Mielke and agave nectar is vegan because it contains no animals or by-products of animals. Whether its environmentally harmful is a completely separate issue.

Yay!!! I’m so happy you are open to this... can’t wait to see the rest of the week!

Try roasted chickpeas for a snack rinse and season they are delicious 😋

@OurTribeofMany

3 жыл бұрын

Those are good!

“I need an easy meal on Sundays.... we’re going to MAKE the buns...” 🤣🤣

@LitooTapiiOca

3 жыл бұрын

Literally read this comment as she said this, haha 😂

Great job guys! Just a suggestion and you might already be doing this for the week - upping your protein intake will keep you full. Lots of beans and tofu. For something the kids can dunk their veggies in, try making a cashew based dip. If you need any help Sarah, you can always shoot me a message on IG, I'm under the same name. Can't wait to see what else you guys come up with!

@abbyguuuurl

3 жыл бұрын

Elizabeth Sagewood when I’m doing a meatless day beans are essential ! Tofu tacos are also very very good, you can dress them up great.

Hey Sarah, for in between snacks, Judah can warm up a tortilla in a frying pan, no oil or anything, turn a couple times and then spread guacamole on the hot off the press tortilla. It's so good, in Mexican families they also spread butter on a warmed tortilla. He can even add veggies you'd find in a burrito if he needs more than that. Also - I sweeten my oatmeal with 1/2 a banana. I've been off sugar for 2 years and don't miss it.

@pattymayocakes

3 жыл бұрын

Butter isn't vegan though

@an_to_the_gie5449

3 жыл бұрын

@@pattymayocakes it's a separate thought from the tortilla and guac comment, folks who are vegan would sub a butter-like product that is vegan to put over their tortilla.

"Shine With Plants"... Great vegan channel! this family eats all vegan... they have great info and recipes. great family... and talk about huge vegan grocery hauls.... Sara check that family out for inspiration!

@AjM1815

3 жыл бұрын

Yes, love that Channel!

@litagalindo7858

3 жыл бұрын

Thank you .. just checked out their channel... Love it!

Loved watching all the reactions to the vegan food. It was like watching my families reactions to when we converted to vegan. I hope you'll keep some of the recipes in your regular rotations :)

I eat vegan at home and I must say you bought a butt load of fruits 🙈 getting more starches is cheaper and more satisfying! Oat milk is my fave, and it tastes sweeter so your kids may like it. Excited to see your vegan meals 😅😅😅

This is so cool. What an adventure! I can’t wait to see the rest of the week.

I watch your grocery hauls even though I'm vegan, so this was fun. Oatmilk is great if they don't like the cashew milk. And hummus is great for dipping veggies!

Would definitely recommend increasing the quantity of proteins & carbs you have through the week as that is what will fill you up....I made this mistake when I first switched to vegan eating as was hungry all the time.

@martineo9638

3 жыл бұрын

lol speaking like every vegan. I too made that mistake, I called my friend nearly crying that I ate so much but kept feeling hungry. She came over for a day to guide me and that was so helpfull, just upping the carbs and beans and I am a happy vegan now (nearly 2.5 years)

@bevj

3 жыл бұрын

I agree, increasing proteins and carbs and also healthy fats. You’re going to be pretty hungry otherwise! A little warning too - all the extra fruit and veg might cause some tummy issues initially.

Yay LOVE your hauls. I’m so excited to see this vegan version! I’m so keen to try it myself one day! 😃

I love how you added your meals! I love when people haul and show what they made with all the goodies 🥔🌶🥕🍌🍎🍏

My sister makes “tuna” with chickpeas and it’s really good.

@jenniferw1595

3 жыл бұрын

@Kimberly’s Weird Adventures in a food processor put chickpeas, vegan mayo, dollop of Dijon mustard, red onions and bell peppers. Process lightly then put on bread with lettuce. I love this more than tuna salad!

I’m primarily plant based ( dairy free for health reasons). I find I need to keep my fats, carbs and protein up or I feel hungry. Morningstars “meat lovers” burgers are vegan, peanut butter is a good filling and cheap item.

@crm5514

3 жыл бұрын

I was recently told I’m lactose intolerant, is there substitutions that you would recomendado me?

@elizabethfinney9527

3 жыл бұрын

I thought you were saying peanut butter combined with the morning star burgers. And I was concerned

@crm5514

3 жыл бұрын

Breanna Moeller thank you so much and so you know any good “cheese”

@kdh027

3 жыл бұрын

Marie I like the Silk soy yogurt, Silk soy milk and chao cheese slices best. Look for daiya cheese - cutting board style is good. Daiya also has yummy cheese sauces too!

@crm5514

3 жыл бұрын

Breanna Moeller thank you so much

Very excited to see your meals and what everyone thinks!!! Everything looks great...

Love how you and your family are always up to a challenge! Enjoy the rest of your Vegan meals/snacks.

Love this ❤️

AMAZING! I love the vegan content!!! 🙌🙌

That was my kind of grocery haul! Well done!! Looking forward to the rest of the meals. That oatmeal looked amazing!

It was fun catching a glimpse of the puppy. Hope you can do more videos of her.

I recommend Oat Milk, the vanilla one because it’s still sweet and and tastes good on oatmeal and cereal.

There is a brand of pretzel “Unique Splits”. They are really quite good. I find them at Fry’s (Kroger’s, Smiths..) they are vegan. You can get them on Amazon.

@cmaur811

3 жыл бұрын

angelshalosoflove they are the best.. usually two for 6.00 . I buy the darks. At Tops. Hard to find . I’ll check amazon .

@cmaur811

3 жыл бұрын

I tried Uts darks yesterday.. doesn’t compare. Didn’t like them at all.

@angelshalosoflove

3 жыл бұрын

Carol Mauriello the ones on Amazon are like a 1 lb bag. I usually get 2 bags as well. They have the best flavor of any pretzels I’ve ever had. I wish I could get mini twists in this brand.

Yaay!! Thank God for this video, been following you for a good while..I’ve been plant based/vegan for over 6 months now. (Still watch you faithfully) you, just switch up the meat). The Lord told me to get rid of meat (this is ONLY how He has led me). When they have buy 1 get..I clean up!!!! This is a bomb haul!!Thank you Sarah!! 👂❤️❤️

That you make the effort to do this for that many people is so awesome!

Love watching your daily videos. My husband so funny he tells me you talk about this family like there kin to you. I told him they are on KZread 🥰 You all so brave to try this Vegan challenge for a week and include your children ❤️I ask my husband could we try it for a week he said NO of course but I think it will be easier out here on the road 🚛 because we don't eat meat everyday.🥰🚚

@marley7659

3 жыл бұрын

I think you need to sit down and watch Dominion together or Forks over Knives. Dominion is more of an animal rights documentary. "Forks over knives" is based in healthy eating. Dominion is free on KZread and the doc is graphic.(don't watch with young kids)

I have learned so many amazing tips and tricks from you! My husband and I are addicted to your videos!!! One tip I always share with other moms: make a double batch of spaghetti sauce. Have spaghetti the first night and add chili seasoning and an assortment of beans, chickpeas, etc. and have chili the second night. We serve our chili over rice so if I throw in the seasoning and beans while I clean up after our first night of spaghetti, all I have to do on night two is warm up the chili and pop some rice in the rice cooker. 👌🏼

@OurTribeofMany

3 жыл бұрын

Thanks for watching...I love it when one meal can then become two!

Your kids are absolutely beautiful 😍😍 Seth at the beginning had my heart melting!!

That grocery haul looks HEAVENLY!!!!

I discovered Smoked Paprika and it’s amazing.

@Elena-er7zp

3 жыл бұрын

It is a gamechanger!! I love it on roasted chickpeas and popcorn. Feed Judah PB&J sandwiches!

Watching from Philippines🇵🇭❤️❤️❤️

I really like how your family was willing to try these foods and how you eat so many different foods anyway. I'm from the south and I've traveled the world and I still haven't eaten most of the foods you eat on your regular days without this experiment. Can't wait to see what you eat next, good luck. Carrie

I've followed you for many months now and am so excited to see this! Being vegan myself but super engaged with the tips and tricks available in this community it feels even more inclusive now. Not a large family yet but with my first baby on the way I am soaking in all the knowledge I can before our family grows!

I find oat milk the closest to milk. I've tried every different milk since I can no longer have dairy. My only thing I miss is cheese. Vegan cheese doesn't cut it for me, YET. Your haul looks fantastic 🤗

trader joe’s has the most affordable vegan and vegetarian items! obviously tofu, SOYRIZO, oat milk, vegan cheese, vegan everything!

I love your videos but I am commenting on this one to say, I love your beautiful family! Your kids seem so kind and respectful! I can tell there is a lot of love and patience in your home. ❤

I am single, have zero kids, but I watch all of your grocery haul videos. I LOVE THEM. Thank you for sharing.

I know this suggestion is too late for vegan week but I recommend the Forks Over Knives website and recipe app. Great plant-based recipes for families. A great resource if you want to incorporate more plants into your weekly meal rotation. I’m glad everyone survived the first meal. 😊

try adding a tablespoon or two of almond butter or cashew butter to the oatmeal to help keep the kids fuller longer

Yayyy!!! Love this :) I've always wanted to see these types of videos

LOVE LOVE LOVE THIS!!!

I have been vegan for a little over 40 years because of health issues. Trust me there are so many good things to eat and I don't miss meat or dairy at all. God's blessing to you and yours

In Australia, at least, it can be cheapest to buy some items at ‘stationary’ stores like Staples/Officeworks. Tissues/Kleenex, toilet paper, paper products, totally random items!

Wow, look at you guys! This is great. I have two friends who healed some pretty major health issues with going plant based. I've been eating this way for the past couple months and feel really good. I've noticed some health changes already and weight loss comes as a nice byproduct. Watching What the Health, Forks Over Knives, Dr Fuhrman, Dr Greger and McDougall all helped to make things more clear about the 'why' for me to go plant based. It doesn't have to be complicated either and saves money big time! What I do that helps with family meals (the rest of my fam eats some animal products still so I just add meat to theirs sometimes) is just pick a theme for dinner: Asian, Indian, Italian, Mexican, etc. These categories make it really easy to pick a vegan meal. Lots of burrito bowls, Dahl, pasta with veggies (I blend the sauce to hide the veg), deconstructed "sushi" bowls, or simply potatoes and veggies. Check out High Carb Hannah if you get a chance, for inspiration! She makes some delicious and simple meals.

Was literally just considering a week of vegan meals for our family of 12. How timely! Thank you 💜

@krisp5971

3 жыл бұрын

I’ll look forward to that video guys. I liked your what we ate in a week video today 😊🇦🇺

I’ve heard that Apple sauce can be a substitute for eggs not sure how true that it

@sarahmakeup89

3 жыл бұрын

It is true but I personnally like chia seed eggs The Apple sauce doesn't always go with every flavours of baked goods.

@emilymcnally2339

3 жыл бұрын

Yes, 1/4 of unsweeted applesauce per egg you are substituting. If you only have regular sweet applesauce then reduce the sugar in your recipe.

@ejwilliams2002

3 жыл бұрын

I believe so also, I usually use it as a replacement for oil though and use flaxseed as a replacement for eggs.

@kyleycerna2826

3 жыл бұрын

Also mashed bananas or ground flaxseed mixed with water are good alternatives when it comes to baking or cooking .

@alpinemuffin

3 жыл бұрын

I always use apple sauce as a substitute for oil when baking muffins or quick loaves. I don't notice a difference

sarah- “maybe we’ll love it so much we want to do it forevever” me- (thinking about the cow in your freezer) LOL

@abeehaather5362

3 жыл бұрын

Natalie Jones 😂😂😂

@PS-mx8ew

3 жыл бұрын

I was thinking of same thing.. all that beef....

@debbiebousquet5677

3 жыл бұрын

Heeheehee

@OurTribeofMany

3 жыл бұрын

😂

@bu2ful119

3 жыл бұрын

Maybe they could just do meat 1 night per week if they want....that freezer will keep the meat. How long is frozen meat good for?

I am excited to watch these videos! We love the Kenyan food recipe videos we have tried making all of them. 💕 We are gluten, egg, soy, and dairy free and low sucrose..... so we eat a lot of vegan foods. A good quick snack for the family is Rice Chex mix. We cover one box with .5-1cup coconut oil (sorry not exact measurements... I cook like Solo) To taste: garlic powder, curry powder, paprika 2 TB coconut aminos bake at 400 7-12 min. Another family favorite "Wendy's Frosty" 1 can coconut milk 1 whole ice cube tray 4 dates 1 TB coco powder 2 tsp. Vanilla (We also add 1 scoop plant based protein powder)

Love the video at least they all tried it. Waiting to see what the rest of the meals are going to be like. Good idea to try vegan food and recipes.

Love that you're trying veganism!!! I know it can be overwhelming as you have a lot of people to feed lol but it's exciting how you'll be creative in making meals! There are also a lot of vegan substitutes so veganism is so easy to do now.

Chia seed “eggs” are best for baking! :)

You all handled it with alot of grace and dignity thanks to the lord we all serve..your friend in Oklahoma

im so happy you decided to do this !!!

If you microwave your flaxseed mixture for 20 seconds it thickens almost instantly

@sheila3936

3 жыл бұрын

Ooooh, definitely trying that. I always forget to start the flax egg first and it holds up the recipe.

Oat milk.. it tastes the closest to cow's milk. I specifically like the chobani vanilla oat milk (it tastes like lucky charms milk), but I also love the plain one. My boyfriend was very annoyed with me when we stopped getting regular milk, because he hates soy milk and almond milk, but after he tried oat milk.. he was a changed man.. lol. Also Indian food is the easiest thing to veganize. Instead of ghee just use oil, so channa masala, or gujrati shaaks (vegetables), eat it with roti, naan, or jeera rice.

Good morning Sarah,Solo and family I think you did great..God bless

Nice haul have a great week

the Beyond burger is really really good...

@laurahill4862

3 жыл бұрын

Don’t like the burger(not a beef eater) but beyond sausage is amazing!

As a vegan you don’t have to eat just fruits and veggies

@marciejade1408

3 жыл бұрын

In case you didn't see her whole video they didn't just have that

@sallyhun3024

3 жыл бұрын

@@marciejade1408 😆 lol

@4themotherload

3 жыл бұрын

Not everyone thinks of soaking nuts for different recipes or buying soya curls or jack fruit to make "meat". What she is teaching her kids is great, you don't always need meat. The options of are bountiful today, to live a vegan food life - but that doesn't mean every one can or knows all the tricks.

@4themotherload

3 жыл бұрын

@@KrystelSpell - We don't know what she know's about being vegan, I don't think she has done a-lot of research, partly because she is doing this for a week. One thing I dislike about channels like this is when they do, "I did this for a week video's" Which are hugely frustrating to watch, especially when you hear mis-information and see them doing the wrong things.

@1whocs486

3 жыл бұрын

U have a question .. Just really curious. If vegans don't want to eat meat ..then why in the world do they try and make vegetables look an taste like meat ...I'm not being smart or critical I just really don't understand that ..

I've been waiting for this!!! Even told my son about it!!✌❤Love the fruit ka bob!!!! And the kids loving Solo's breakfast!!!

I love your grocery hauls 🖤

I thought the food looked good! I’m going to try the cauliflower tacos 🌮.

Microwave some cashews and water, blend it together with some onion powder garlic powder and salt. You can use this as a substitute for sour cream

God bless you.Love your videos and your amazing spirit.Very inspiring family. Love your food ideas and all your healthy meals for your kids.

Love the effort. Hope you keep going, your family will really benefit!! 💚

Maple syrup in coffee!!!

@elizabethfinney9527

3 жыл бұрын

Maple syrup in coffee with oatmilk mmmmmmm

If you’re looking for a milk substitute, I would definitely recommend oat milk! I’m not vegan/vegetarian but I only buy oat milk. I love the taste! It’s mild and the texture is creamy and very close to actual milk. Good luck!

I love your hauls and meal prep videos x sending love from he UK x

Great job!! It's nice to try different options.

Protein amounts seem low...I agree with other comments which suggest lots of beans and rice...and nut butters. Also, Morningstar vegan sausage is really tasty!

7 year vegan here. I’m so proud of your family right now! There are a few things to look out for in ingredients lists like honey, gelatin and some dyes (these are considered hidden ingredients) that aren’t vegan but you’d be amazed at how much stuff is accidentally vegan! Most bread is vegan and it really depends on your personal views. Some vegans are very strict and they only eat vegan verified packaged items. Others (like myself.) if the package says ‘may contain’ I eat it. This lifestyle isn’t about being perfect! Thank you so much for doing this tho! 💖 There is also an app that you can scan the barcode and it’ll tell you if the item is vegan friendly.

Love this!!

Good morning You guys made it thru the first day.....Great. I know kids can be picky when it comes to food. I had very picky eaters when my kids were young, so coming up with food that all would like was challenging. Thank you for sharing . God bless

Ohhhhh I’ve been wanting to try Beyond Burgers , curious how you will like them

@laurawilliams3875

3 жыл бұрын

Even though I I am not Vegan or vegetarian, I love to eat a vegetarian/vegan burger. Beyond Burgers are great. So are BOGO burgers!! 😋😋😋😋.

@iambrandonmyadventureswith2095

3 жыл бұрын

They are good. It’s kinda creepy how they “bleed” when you cook them. They have a good texture and the flavor is pretty good too!

I always recommend starting off vegetarian and then slowly transitioning to vegan.

@desertbluecatnm

3 жыл бұрын

Yes, especially because they eat so much dairy and meat. I took 9 months to transition. The last to go was cheese and shrimp.

So love your family! ❤

Looks like a week that will be create family memories. We are trying a pantry challenge for two weeks. Thanks for the inspiration

Saw one of the boys jet out the door in the reflection when you said they were behind you "rolling their eyes"..silly kids😜 I like getting those pre cut veggies...easier to have set out for grabbing and snacking.We try to have a veggie tray out daily..amazing how it disappears throughout the day🥕🥦🥒

I love that the whole family is doing it. I've been experimenting with vegan. I thought the food would be unbearable but I'm presentably surprised.

I so commend you for this! I’m vegan, but my 3 teenage daughters are not. And I’m good with that. I think it’s so awesome that y’all are trying it out. Bottom line is we all want our children to eat well and if we lead by example and offer them the best meals we can it will all work out. You have always done a fabulous job, Sarah providing healthy meals and treats for your children. I so enjoy your videos! Bless you all!

Yay!!! I love seeing this! Our family has been vegan for 3 years & we’ve saved so much money are all healthy & happy!