sir.. Mera 1 month me 5kg weight km hua hai abhi 1june s y diet plan follow kiya tha mne or aj Mera 62se 58kg ho gaya 🙏🙏🙏🎉 thanku so much sir..mne roti khana bnd nhi kiya tha.me m roti 3ki jgh 1ya 2roti khati thi or yoga exercises or walk start Kiya. m bhot khush hu thanku sir.💕😊

@RajvirSingh-lh6zj

Жыл бұрын

shi m

कितना आसानीसे, इतने बड़े समस्या का हाल बता दिया सर। कोई अनाड़ी भी समझ जाये। आपका बहुत बहुत धन्यवाद। मै आपके वीडियो नियमित रूपसे पिछले दो साल से देखता हूँ।

@Jagdish-cp4bt

3 ай бұрын

तु एक डिश समोसा मेरे लिए पार्सल कर।

आज तक मन को बदलने वाली बात किसिने नही बताई You are great sir

डॉ.साहेब आपली शिकविण्याची पद्धत अगदी सहज व सोपी आहे, त्यामुळे माझे वजन 3 किलो 18दिवसात कमी करण्यासाठी मदत झाली. Thank you so much sir 💕😊

आपका बात करने का तरीका बहोत ही खूबसूरत है ,बहोत आसानी से बात समझा देते है आप

@KaleemKhan-jd7vh

3 жыл бұрын

Yes

I started seeing your videos from 10th march today is 26april I reduced 5 kg weight i am glad with result credit goes to you sir🙏🙏

Very Nice Suggestion 100% agreed and welcome.God bless you Sir

वाह बहुत ही बढ़िया जानकारी सर जी 👌👌 हमने तो कभी सोचा ही नहीं था कि अपने खाने में से कैलोरी को गिन सकते हैं 🙏 बहुत दिनों से ऐसे ही वीडियो की तलाश में थे। 😊

@user-hg1rv2nn6e

3 ай бұрын

Good sar haam bhi sar bilkul sahi kaha aap nee 😢😢😢

Love u sir ....u are doing biggest work for humanity

Fantastic explanation.. Sir, U R v much helping to all.

NAMSKAR DR SAAB VERY GOOD & BEST INFORMATION THANKS JI

Bahut impessive and useful information. God bless you!!

1st time KZread pe aise vdo dekha Etna aaa6a aaapne bataya mne to bado mza aaayo doctor ❤️❤️❤️❤️❤️ Love U man

बहुत ही अच्छे तरीके से आपने बताया आज पता लगा शायद में अपना वजन अब कम कर सकता हु बताने का तरीका बहुत ही शानदार था मज़ा आया अब कौसिस रहेगी कि 20 और 50 वाला ही खाया जाय

Shandar video sir..tqu

Waahhh Yaarrrrr..... Shaandar 👌👌👌👌👌💓

satisfied ideo ever !!🙏 great

Superb Diat plan. Dr Chajjar Sir thanks a lot for uploading such a lovely video. God bless you

Thanks sir. Nicely explained.

बहुत ही गजब तरीके से समझाया बहुत ही अच्छा लगा नमन है आपको सर जी बहुत बहुत आभार

Apke zero oil cooking aur Calories count flow Kar k Maine vi ek mahina me 6kg weight Kam kiya 🙏🙏

@user-gr7pw8wl3b

4 ай бұрын

Please apni diet share kre

Very useful sirji thanks

Bahut badiya sir ji ...You provided good information💐💐🙏🙏🙏

Absolutely amazing video

आपने बोहोत simple करके समझाया , Thank u so much sir🙏

Best ever explanation on calories😊👍👌

Very important calarie management useful information...Thanku so much Dr.Bimal Sahab

Abhi tak ka sabse best calorie video 👌👌👌

Very good information Dr sahib, very honest person in the world, Dr sahib God bless you always.

@krishanpalkumar8241

3 жыл бұрын

l

Thank you so much doctor saahib. Very useful video, lots of respect to you

Baaaaahoooooooot zada badiyaa sar alla aap ki umar bahoooooooooooooooot zada lambi kare ameen summa ameen

Aap jaise doctor ki desh ko bahut bahut bahut zaroorat hai Jo humko bimaar he nahin hone denge Thankyou so much sir

डॉक्टर साब बड़ा ही नेक काम कर रहे हो अल्लाह आपकी उम्र में बरकत अता फरमाए 👍👍👍

सर जी नमस्ते मैंने पहले डाइट शुरू किया था मगर पहले मुझे रिजल्ट नहीं मिला मगर आप का डाइट प्लान शुरू करने के बाद मेरा वजन हर हफ्ते 2 kg कम हो जाता है थैंक यू सो मच😊🙏

@priyankapandey6142

Ай бұрын

Kaise kam ho jata h mujhe b bataiye

@dheerendrasingh6605

Ай бұрын

Dhyan rakhana warana zeero ho jay

Thank u so much sir.. Getting lots of knowledge 🙏🙏

बहुत ही अच्छी जानकारी बताया सर आपने

Dr uncle mai apka SDA abhari rahunga or sir apse bhoot jaldi Milne ki kosis karunga apke vidios dekh ke maine apna wait 18 kg kam kar liya kyonki mujhe celoris ka malum ho gya

@rakeshrajput6170

3 жыл бұрын

Sach me km hoga 😭

Excellent post Sir. Very very useful and informative. You are doing a wonderful service to the society. God bless you

@jayatripathi8848

Жыл бұрын

वेट लॉस के चक्कर में ऊपर पहुंचेंगे

@mdshahidalam1707

10 ай бұрын

​@jayatripathi8848 😅😊😊😊😊

Thank you sir....for enlightened us regarding weight loss..

Very simple to understand, thank you Sir

Dr sahab, excellent communication. Hat's off

Sir Ji maine aapki 20rs wali trick se 1 month me 8 kg kam kiya h wait + 3km walking daily thanks a lot sir Ji aap kaha se ho sir please give your contact aapke pair chuna chahta hu please give contact sir

Very useful video thanks doctor.

Thankyou Sir.aapne bhut badhiya knowledge bta di hai.😊😊

Jadoo diet is perfect answer to diet..to avoid all medical complications... thanks sir

@ranjaykarmakar9771

3 жыл бұрын

😁

i am taking rs 20 and rs 50 food and within 10 days i lost 2kg weight..very easy and g888t

Good information Dr. Sahib thanks

Thanks. Very nice information.

you are giving correct and best information about health you are great sir I'm watching your all video Thank you from bottom of heart

Great Dr

@SAAOLHeartCare

2 ай бұрын

Thank You!

good instruction sir for diet plan ...thank you sir .

Ab tak jite vedio dhekhe sabse jada ye hi samaj me aya bhut badiya sir ❤

Sir, aap ke formule se anpadh bhi diet master ban jaayegaa.. explained in very simple format, no need to memorize..🙏🙏👍👍

@rrgpatel77bsl

3 жыл бұрын

Excellent sir ji well explained

@artigarg1981

3 жыл бұрын

P

@beingu4245

3 жыл бұрын

😂😂😂😂😂

@faizwarsi286

3 жыл бұрын

Sir kya koi bhi dal nhi kha skte btae na please

@rajwinderkaur9193

3 жыл бұрын

@@rrgpatel77bsl aa

Thank u sir I lost 6 kg in 1 months thank u so much

Very nice sir... Nicely explained

Very useful video sir. ۔thank you so much 🙏👍

Sir, Excellent lecture. कैलोरी को रुपयों में कन्वर्ट करने का जादू किया है। बधाई।

Sir, I am thankful to you for the information of calorie intake of foods. My son is following the diet plan of 500 calorie on two days of a week and 1000 calorie on rest five days of a week . 500 calorie days are not continuous . Please, post a video in which the merits and demerits of this plan is discussed.

Great Sir. Very very informative..

Very useful video Thank u sir.

सबसे पहले आपको दिल से प्रणाम सर मैं दिव्या जौनपुर से हूं मेरी उम्र 27 साल है हाइट 5 फुट है वजन 57 किलो का था मैंने 1 महीने में 7 किलो वजन कम किया है इस टाइम मेरी वजन 50 किलो है

@SandeepKaur-jt7em

3 ай бұрын

Sachi

@jyotisaini9863

3 ай бұрын

Kase Kiya hai

@Jagdish-cp4bt

3 ай бұрын

​@@jyotisaini9863Abe joothi hai ye......ek number ki joothi.

@laxmigoyal9410

3 ай бұрын

Kese kiya didi please

@binnurai31

3 ай бұрын

Aapne kaise Kiya Divya h..plz hame v bataiye

सर आपने बहुत ही सरल भाषा समझाया बहुत मदद मिली आप का बहुत बहुत शुक्रिया

God bless you always Sir👍🏻

Very helpful video sir ...

Thanks Sir... Love uuu, it actually works. I reduced 18 kgs recently (120 to now 102) .

@bindaasrehneka

Жыл бұрын

Kitna time laga sir

Sir aapne jese btaya vese hi khaye...to kya body me weekend to nii hogi..sir muje aise hota h...

Wah sir kitni Asaani s samjha diya aapne

Aap sabhi ko bahut badiya treeke se samjhatee hai aap ko bahut bahut dhanyawad Bhai saheb

I heard the body require energy depends on the work a person what he is doing.

@babadurg

3 жыл бұрын

So true sir.. And u know sir from this Diet we can't get enough protein... He is saying दाल में प्रोटीन होता है.. हां होता है परंतु बहुत कम..

Sir thank you I lost my weight 6 kg just 20 days only

@parthivpatel8869

3 жыл бұрын

How much did you weigh earlier? Kamjori mehsus Hoti hai kya? Whenever I diet , I start feeling energy less.☹️

@gopalshenoy4847

3 жыл бұрын

@@parthivpatel8869 nahi hoti, Maine 12 Kg x 1.5 month main kiya hai

@pratikshak1121

3 жыл бұрын

@@gopalshenoy4847 kaise kiya...... Plz guide me

@gopalshenoy4847

3 жыл бұрын

@@pratikshak1121 jadu diet (Saaol) sirf fruits and vegitable raw, sometime half boiled with all required masala. Some time full boiled, Salad with different dressing, can have Any time, no limit , as and when you feel hungry you can have it.

@pratikshak1121

3 жыл бұрын

@@gopalshenoy4847 Thank u

❤️❤️❤️❤️❤️Bahu hi sunder sir ji abhi tk kisi ne is tarh nahi samjhaya h👍👍👏👏👏

Nice video nice information Thank you so much sir👍

Thank u so much sir for the perfect guidance.... B'coz of u I have lost 8 kgs in a month.

@aifazsheikh2462

3 жыл бұрын

Sirf aapane diet liya ya fir sath Mein exercise Bhi Kiya

@akankshasingh1117

3 жыл бұрын

@@aifazsheikh2462 proper diet ke Saath daily morning and evening mei 30 minutes ki jogging

@mukeshloversh7131

3 жыл бұрын

Puri diet plan btana kya kya liya

@komal1819

2 жыл бұрын

Are itna kam kiya h to kisi ko bta bhi do diet exercise plans warna kyu faltu bevakoof bna rhe ho

@akankshasingh1117

2 жыл бұрын

@@komal1819 bakwaas nai kr rhi dear.... Deep fried cheejon ko , sugar based items ko stop kijiye aur atlst 30 mint exercise

Hii fat km krna ke liye koi medicine h to plz sir replay me plz plz plz sir

Thnkew Dr..aapki video bhut achi lgi,,bhut ache se btaya apne,, Thnkew Sir👍🏻

God bless you brother.khush rehi

Explained in such a simple manners instead of jargons. Very easy to remember and categorise food now. Truely expert's advice.

I loss 8kg in 1month after gb stone operation 3 month

@aakashvats2692

3 жыл бұрын

Plz guide

Thanks sir, bhut achchi information h

Good information thanks.

Thankyu so much sir I can help my family and known person from this valuable information.

Nice information Thanks for it

अभी तक का सबसे अच्छा video है

Great idea to explain 👍

Thank you sir Manoj Rathod from pune

Thanks Sirji for this beautiful lecture.

@SAAOLHeartCare

26 күн бұрын

Most welcome

Bhut acha formula h apka ye kamal kr Diya

Apki sari bat sachi hai ankal

Thank you sir bhut achi information di aap ne

Your videos are great sir... explanation is so good in such a easy languge... thanku very much

Well explained.

Sir aaj aapne bahut badi baat bataya ❤❤❤❤❤ sir mera wajan 88 ho gya tha 6month pahle high blood pressure ho gya tha ek doctor ne bola wajan km kro abhi 76 hai pr aaj pata chala asli wajan kaise km krna hai ❤❤❤❤❤

nic sirr.... muje bahut pasand aaya apka vidio

Very nice sir good information for health

Bahut hi acchi jaankaari batai aapne thanks Sir

God always blessed

Thanks sir god bless you

Kiya baat hai. Dr.Sahab Love you❤

Much Much informative Sir

Aapne Jo information di wo itni achi Hain ki sabdo me nahi btaya ja sakta.... Thanks alot Sir