दुनिया का हेल्थीएस्ट वे ऑफ कुकिंग! | Diet for Reverse Heart Disease | SAAOL Zero Oil Cooking
SAAOL Zero Oil Cooking is the only channel on KZread which teaches and provides you the knowledge about your health, & helps you to maintain your lifestyle.
Learn Zero Oil Cooking, Zero Oil Recipes, and a healthy lifestyle for your heart and avoid oily food to stay fit and safe and live longer. We know that nowadays our lifestyle is messed up in every aspect and you need to more concentrate on your life so we are here to bring that lifestyle to your home.
SAAOL Zero Oil Cooking (Facebook)
/ saaolzerooilcooking
SAAOL Zero Oil Cooking (Instagram)
/ saaolzerooilcooking
Пікірлер: 262
I started cooking in the same way. Test of the food is actually become good. and I feel good compare to earlier days. so I started to spread this cooking style to my friends as well.
@saaolzerooilcooking
5 ай бұрын
Glad you liked it! Thank you.
@bhagwandass1617
3 ай бұрын
0p0ppppi98oop@@saaolzerooilcooking
@deserthawk3099
3 ай бұрын
"Taste" not test
@nishantjaikari2484
2 ай бұрын
Jhoot bool raha hai !😂 Tel me khana fry hota hai , paani me fry nahi kewal boil he ho sakta hai , aur boil khana kisi ko taste me nahi pasand.
@Yoga_Ayurveda_Professional
2 ай бұрын
Isse aap bimar ho jaoge...Ayurved mai tel khane k liye bataya gya hai...isko ni pata hai tel ka importance kya hai..
Sir doctor hain ya chef.... 🙏🙏🙏 great sir.
@asutoshraj3651
2 ай бұрын
All rounder he Sir Jee
Very good and very useful Process Thank you Dr.
@saaolzerooilcooking
9 күн бұрын
You are most welcome
great doctor great effort sirf paisa paisa nahi karte dil se naman
Humaare rajasthan me kuchh sabziyo ko bina tel ke hi banaya jata he Par pata nahi tha ki bahut si sabziyo ke sath bhi esa kiya ja sakta he Ab me bhi ye try karunga
He is explaining how to cook healthy food so you can add in ur lifestyle..it doesn’t mean to completely cut off every day meal without oil … thanks doctor for sharing 😊
@MrAmitkr007
4 ай бұрын
That's what is required if you want weight loss
@Shivshakti14322
3 ай бұрын
@@MrAmitkr007without oil can we lose weight?
बहोत बढिया सर. शुक्रीया
Sir realy very good.this can help people to keep heart healthy
Thank you sir me aap ki bohot respect karta hu,👍🙏
@saaolzerooilcooking
2 ай бұрын
You're Welcome!
Jai Ram jee ki... Ap jyeshe Doctor hi desh ko chahiye
Thank God someone is doing this way too I will recommend to everyone I know ❤
@Yoga_Ayurveda_Professional
Ай бұрын
Please don't do that...this is dangerous brother
Good morning sir. Good cooking.
Thank you so much sir..Aaj se hi tel bandh karenge.bina tel ki khana banayenge😍
@saaolzerooilcooking
3 ай бұрын
You're most welcome!
bahut shukriy sar bahut hi piyari recipe hai
@saaolzerooilcooking
5 ай бұрын
You're Welcome!
Use simple sarso tel . In moderation everything is required for health.
@Me_Nishant
Күн бұрын
Everything we eat has enough oil in it necessary for us. We don't need to add extra oil. Low Density Cholestrol, Saturated Fats and Trans Fats are the major causes for heart disease.
Sir thank you Sir main bina tel ka khana hi prefer karti hoon aur iske taste me koi kami nahi hoti
Great
Hamare yaha to kai log aj b Bina oil ke khana bana rahe he or kha rahe he ......nice doctor sahab
Good aware to the healthy 0 oil Recipe😊
Sir, this is new method for us. Thanks for information on zero oil cooking.
@saaolzerooilcooking
3 ай бұрын
Glad it was helpful!
Aaj se main bhi bina oil la sabji banaungi
Aap ka bartan bhoot zada pasand aaya hai
DR thanks you so much excellent advice big love from England 🏴 ❤
@saaolzerooilcooking
5 ай бұрын
You are so welcome!
Very nice, my son is on dialysis,i will try to make zero oil recipes. Thank u so much Dr. 👍👌
@saaolzerooilcooking
4 ай бұрын
Most welcome!
Thank you sir ji jo apne bht important experience share kiye
@saaolzerooilcooking
4 ай бұрын
You're Welcome!
Thanks Dr saheb. I myself have tried many recipes. Excellent n free from oil.
@saaolzerooilcooking
4 ай бұрын
You are most welcome
TY SO MUCH DR GOD BLESS YOU
@saaolzerooilcooking
4 ай бұрын
Thank You!
very good sabji thank you sir
@saaolzerooilcooking
4 ай бұрын
Most welcome
Thank you doc🙏 indeed a great advice .God Bless🙏
@saaolzerooilcooking
3 ай бұрын
You are very welcome
Wow this is superb sir ....
@saaolzerooilcooking
5 ай бұрын
Thank You!
Thank u sr 👌👌👌👌👌👌👍👍👍👍👍
@saaolzerooilcooking
4 ай бұрын
Most welcome
Dr.Sahab it was nice to see you cooking.Till now we have been seeing you as a very nice doctor .I quite appreciate your efforts
@saaolzerooilcooking
3 ай бұрын
It's my pleasure
@IsmailKhan-by1qv
3 ай бұрын
@@saaolzerooilcooking Thank you very much
Very good information
@saaolzerooilcooking
2 ай бұрын
Glad it was helpful!
Thanku so much sir 🙏🙏🙏
@saaolzerooilcooking
Ай бұрын
You're Welcome!
Sir lots of respect for you from Pakistan 🙏
@saaolzerooilcooking
25 күн бұрын
Thank you so much!
❤ ओम शांति प्रणाम सर आपकी दैनिक चरणों में प्रणाम सर आपने बिना तेल का सब्जी बनाकर दिखाएं मैं देख कर हैरान हो गई सर इसी तरह अब मैं भी सब्जी बनाऊंगी क्योंकि मेरी स्वास्थ्य ठीक नहीं रहती है प्रणाम सर थैंक यू सर आपकी चरणों में प्रणाम ♥️🌷🙏🙏🙏🙏🙏♥️🌷♥️🌷♥️🌷♥️🌷♥️
Sir thank you for sharing this recipe ❤
@saaolzerooilcooking
4 ай бұрын
Most welcome 😊
But i really happy watch ur cooking....without oil
I will try sir, Thank you for sharing
@saaolzerooilcooking
4 ай бұрын
Most welcome
Thank you sir
@saaolzerooilcooking
5 ай бұрын
Welcome
Great information..🙏❣️🙏
@saaolzerooilcooking
22 күн бұрын
Thanks and welcome
Thank you 😊
@saaolzerooilcooking
4 ай бұрын
You're welcome!
Good 💯❤ Inshallah My try karongi
@Thequizshow12345
16 күн бұрын
Try kiya kaisa result raha ?
Please R A Factor Arthritis k liye diet juice salad bataiye sir please humbled request hai aap se 🙏
Thank you ❤🙏🏻
@saaolzerooilcooking
4 ай бұрын
You are so welcome
Thank you Dr sahab 🙏🙏 good cooking 😊😊
@saaolzerooilcooking
3 ай бұрын
Always welcome
Thanks sirji 🎉 , how to make roti without oil
डॉक्टर साहब आप great ho।👌👌👌
@saaolzerooilcooking
4 ай бұрын
Thank You!
Excellent work❤❤❤❤❤
@saaolzerooilcooking
2 ай бұрын
Thank you so much!
sir very good kya Anda bhi oil ke bager pani fry ho sakta hai
very nice doctor
@saaolzerooilcooking
4 ай бұрын
Thank you!
Excellent
@saaolzerooilcooking
3 ай бұрын
Thank you so much!
Thank you very much Doctor for explaining so well without oil khana❤
@saaolzerooilcooking
4 ай бұрын
My pleasure
Thank you sir for the video....I really like it...and i will try to eat food without food🎉🎉🎉
@saaolzerooilcooking
Күн бұрын
You're most welcome!
great
@saaolzerooilcooking
4 ай бұрын
Thank You!
Nice kadai.pls give link
Very good zero oil cooking
@saaolzerooilcooking
3 ай бұрын
Thank you so much
Very nice sir
@saaolzerooilcooking
2 ай бұрын
Thanks and welcome
Iam cooking like this food become more tasty and yummy recommended to my friends and relatives.....
@saaolzerooilcooking
4 ай бұрын
Thank you so much 🙂
Thanku sir
@saaolzerooilcooking
2 ай бұрын
Welcome!
Wow
Good❤EXCELLENT ❤
@saaolzerooilcooking
3 ай бұрын
Glad you like it!
You are a doctor as well as a very good chef.
@saaolzerooilcooking
5 ай бұрын
Thank you!
Thanks 🙏
@saaolzerooilcooking
2 ай бұрын
You’re welcome!
Thanks Respected Dr Sahib for knowledge... very nice video
@saaolzerooilcooking
5 ай бұрын
Always welcome
@wecaremodicare4822
5 ай бұрын
Sir paneer ko kyu mana karteihai?
प्रणाम, महोदय ।
great👌👌
@saaolzerooilcooking
4 ай бұрын
Thanks for the visit
I always cook like this..... inspired by u.... Thanks a lot🙏
@saaolzerooilcooking
5 ай бұрын
You're most welcome!
Very good 👍
@saaolzerooilcooking
5 ай бұрын
Thank You!
Very nice sir 🎉
@saaolzerooilcooking
22 күн бұрын
Thanks and welcome
We are thanking to you. for wonderful recipe
@saaolzerooilcooking
5 ай бұрын
It's my pleasure
very good
@saaolzerooilcooking
4 ай бұрын
Thanks
🙏very very good ji 🙏👌👌👌👌👍
@saaolzerooilcooking
3 ай бұрын
Thanks a lot
Excellent ❤ advice, dear Doctor. Thank you so much for this amazing video.
@saaolzerooilcooking
5 ай бұрын
Glad you liked it!
MashAllah
Very nice 👌 👍
@saaolzerooilcooking
4 ай бұрын
Thanks a lot
Thanks 🙏🏻 Dr sahab ji, without onion, garlic khana khane se kya fayda hoga ki nahin, batao sir.
thanks
@saaolzerooilcooking
3 ай бұрын
Welcome
Mere husband heart'ke mareej hai mai es way ke sath hi bnati hu
M to 17 yrs se without oil cooking kr rhi hun
@saaolzerooilcooking
4 ай бұрын
Keep it up
@jaminidas8357
4 ай бұрын
Aap apne tarika bhi bta dijiye. Aunty g❤❤
@mlnassociates9205
4 ай бұрын
So nice😊
@surjokantanunia0310
3 ай бұрын
Aap apna Whatsapp number share kar sakti hei kya plzz.. mei apko massage karunga hame vi sikhna hei
@mianbilalbilalarain
3 ай бұрын
Nice
Superb
@saaolzerooilcooking
2 ай бұрын
Thank you! Cheers!
Very nice sir 👍👍👍👍👍👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏
@saaolzerooilcooking
2 ай бұрын
Thanks and welcome
Very nice doctor... 🎉🎉
@saaolzerooilcooking
5 ай бұрын
Thank you!
I have started and learn from you.... Without oil... Thank you so much...sir... heartly... thank you...❤❤❤❤❤❤❤❤❤❤ As always Wait for new recipe also...
@saaolzerooilcooking
5 ай бұрын
Thank you.
@vishalagrahari7687
4 ай бұрын
Fad is very important for our body. Our body consists of 18-22 percent of fat. Our brain consists of 60 percent of fat. Omega 3 is found in oils only which is most important for brain development. Oil is good but not consuming a good quality of oil is harmful for health.
Thanks. Sir
@saaolzerooilcooking
4 ай бұрын
Welcome
@PrakashAusarmal
4 ай бұрын
@@saaolzerooilcooking send me this. Book
Wow next video on how to make bhajiya without oil
@SohelKhan-il1cb
3 ай бұрын
😂
Nice👍
@saaolzerooilcooking
19 күн бұрын
Thanks for the visit
Nice
@saaolzerooilcooking
22 күн бұрын
Thanks
Good
@saaolzerooilcooking
4 ай бұрын
Thanks
Badiya
@saaolzerooilcooking
3 ай бұрын
Thank You!
I had 1 year without oil food trust me i was 70 kg and came on 50 kg best way to loose weight
@saaolzerooilcooking
4 ай бұрын
Glad it was helpful. Thank you!
@akshaydhimaan8402
3 ай бұрын
Jyada hi kam nahi ho gya 70 to 50
@freesparrow21
3 ай бұрын
@akshaydhimaan8402 yes bikul huaa h
@Bign49
3 ай бұрын
Scaleton 😂
@SahilKumar-qn5jo
3 ай бұрын
@@akshaydhimaan8402😅
Thank you Doc
@saaolzerooilcooking
5 ай бұрын
You are very welcome
Zero oil cooking kitchen queen hai mere pass
❤
Very good
@saaolzerooilcooking
3 ай бұрын
Thanks
Thank you sir I also making sabji like this Very tasty & very healthy
@saaolzerooilcooking
5 ай бұрын
You're Welcome!
Sir We made zero oil chole after watching your video!...it was super tasty sir.. thankyou for sharing your knowledge🙏..will make more recipes❤
@saaolzerooilcooking
5 ай бұрын
Glad you liked it!
Thank you, Thank you, thank you, so very much Doctor for your great recipe without harmful oils 😊 👍 👏 🙏 🫡
@saaolzerooilcooking
4 ай бұрын
My pleasure
Share something without onion and garlic
Viry nice doctor, Sir ✨🥘
@saaolzerooilcooking
5 ай бұрын
Thanks and welcome