വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson | Arogyam

Тәжірибелік нұсқаулар және стиль

വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson -
Vitamin D, Vitamin E, Vitamin C
00:58 : Symptoms of vitamin Deficiency
01:54 : vitamin d
03:41 : vitamin e
04:39 : vitamin k
04:56 : magnesium supplement
06:12 : omega 3
07:45 : probiotics and prebiotics
08:30 : Thyroid
09:43 : iron content food
11:10 : vitamin c
11:38 : curcumin
#vitamin #suppliments #drmanojjohnson #arogyam

Пікірлер: 328

  • @sumadhir3227
    @sumadhir32272 ай бұрын

    ഇപ്പൊ ഡോക്ടർ കൂടുതൽ സുന്ദരനായിരിക്കുന്നു....പറയുന്നതെല്ലാം ശരിയാണ് 🥰

  • @ayshavc9807
    @ayshavc98075 ай бұрын

    ഇപ്പോൾ ഉള്ള വീഡിയോസ് ഒന്നും കാണാൻ നിക്കാറില്ല, കാരണം ടൈറ്റിലിൽ കാണിക്കുന്ന ഒന്നും പൂർണമായും വീഡിയോ യിൽ ഉണ്ടാവാറില്ല. വലിയ ആകാംഷയോടെ കണ്ടുതുടങ്ങും പക്ഷെ നിരാശ യാണ് ഫലം

  • @riyavb1159

    @riyavb1159

    5 ай бұрын

    Correct 😂

  • @praseethaps5438

    @praseethaps5438

    5 ай бұрын

    well said .onum clear aayi parayilla..yendhu suppliment aanu kazhikendadhu yenum parayilla

  • @shemirahman8540

    @shemirahman8540

    5 ай бұрын

    Vit d, c, e, k2,omega3,curcumin, mg

  • @Wexyz-ze2tv

    @Wexyz-ze2tv

    5 ай бұрын

    നല്ലപോലെ കേട്ടുനോക്ക്

  • @preethasasikumar3668

    @preethasasikumar3668

    5 ай бұрын

    But in this video he has well explained all things,like I felt,all these supplements are much needed to our body,bcoz actually after switching to all these supplements tremendous positive changes happened to me

  • @beenajacob3471
    @beenajacob34715 ай бұрын

    Thank you sir🙏

  • @babyvenugopal445
    @babyvenugopal4455 ай бұрын

    You are great and intelligent doctor

  • @treesaleeba4001
    @treesaleeba40015 ай бұрын

    Dosage n duration കൂടി mention ചെയ്യാമോ Nice videos

  • @user-zk7wt8ur2m
    @user-zk7wt8ur2m3 ай бұрын

    വളരെ നല്ല ഇൻഫർമേഷൻ ഇവിടെ ടൈറ്റലിൽ കൊടുത്ത എന്താ ഇല്ല്യത്തെ 😘😘

  • @remadevi6911
    @remadevi69115 ай бұрын

    Thaank you, Dr_aniya💐💐💐

  • @KingKong-
    @KingKong-5 ай бұрын

    Excellent ......true 👏👏👏👏👏

  • @celinavijayan7631
    @celinavijayan76315 ай бұрын

    Thanks Dr..

  • @lalsy2085
    @lalsy20855 ай бұрын

    Very good information

  • @gourikrishnan7500
    @gourikrishnan75005 ай бұрын

    Very informative! Thank you 🙏

  • @MT-tp4zr
    @MT-tp4zr5 ай бұрын

    The possible dosage and name of good quality vitamins may also please be discussed

  • @Vasantha-et9pd
    @Vasantha-et9pd5 ай бұрын

    Thank you dr ❤ithrayum visadamayi paraji thanna dr k ella nanmakalum nerunnu. God bless you always ❤❤❤❤❤❤❤

  • @user-tq7fx7qz4e
    @user-tq7fx7qz4e5 ай бұрын

    Dr parayunna ella karyangalum valare sheriyan.orupad life style cheange cheydittum ee paryunna ella rogangalum ind.eppozhum rogam.veyilath ninnal thala vedhana verum😢ethra vitamin tablet edthalum pinneyum ksheenam...

  • @shyamkumar-ge7yw
    @shyamkumar-ge7yw5 ай бұрын

    Thank you Doc:

  • @ayyappaspreetha6514
    @ayyappaspreetha65145 ай бұрын

    How to take supplements, before or after food, morning or evening, duration. Kindly advise

  • @arsr_-qs1wp
    @arsr_-qs1wp5 ай бұрын

    Ithokke epol engine kazhikkanam Dr ellaam orumich kazhikamo?aaharathin munbum sheshavum angine vallathum undo?

  • @jeevanviswam7813
    @jeevanviswam78134 ай бұрын

    Thanks for ur ഇൻഫർമേഷൻ

  • @jinisanjeeve686
    @jinisanjeeve6865 ай бұрын

    Thank you sir

  • @maluss3443
    @maluss34435 ай бұрын

    I also need the dosages and names of medicines

  • @babyvenugopal445
    @babyvenugopal4455 ай бұрын

    You are great doctof

  • @jobymonjoseph8783
    @jobymonjoseph87835 ай бұрын

    Thank you

  • @radhamani8217
    @radhamani82175 ай бұрын

    👌👌👌🙏🏻🌹 so Useful Informations🙏🏻🌹

  • @Saibaba_21
    @Saibaba_215 ай бұрын

    Hi doctor..Could you pls suggest good Iron supplement ...

  • @vattavilashaji697
    @vattavilashaji6975 ай бұрын

    , Thank you very much sir. God bless you

  • @user-oz7jx5dz8j
    @user-oz7jx5dz8jАй бұрын

    Tnx njan try cheyyum

  • @vijayammarajan8009
    @vijayammarajan80094 ай бұрын

    Thanku dr.

  • @mohamedthaha1538
    @mohamedthaha15385 ай бұрын

    Thank you very much Dr...njaan Tamilnaattil Business cheyyunna aalaanu...njaanum friend'sumokke Drnte vedio kaanaarundu...njangalkku Dr.ne nerittu kaananam ennundu...evide eppol Appointment kittum? Plz reply ❤

  • @sudhaviswanath223
    @sudhaviswanath2234 ай бұрын

    Thank u Doctor

  • @timeofmylife622
    @timeofmylife6224 ай бұрын

    സാർ.ഇപ്പോ പറഞ്ഞ എല്ലാ അസുഖം എനിക്ക് ഉണ്ട്

  • @manojkumara.k7379
    @manojkumara.k73795 ай бұрын

    Can you suggest all these in one combination tonic for liver patients

  • @pk1183
    @pk11835 ай бұрын

    Hair stem cell therapye kurich oru video cheyyo?

  • @arunbvlogs1484
    @arunbvlogs14845 ай бұрын

    Very informative thx❤❤

  • @reethamarvila3851
    @reethamarvila38515 ай бұрын

    Dr which madicine please

  • @seemak.p3984
    @seemak.p39845 ай бұрын

    Thank u

  • @cuteebutterflies7207
    @cuteebutterflies72075 ай бұрын

    Kuttikalkkulla suppliments ne kurich parayamo pls..

  • @srjipsyfrancis3303
    @srjipsyfrancis3303Ай бұрын

    Thanks for your good information God bless you All these supplements we have taken regularly or some Times

  • @user-zw3fc8sx8o
    @user-zw3fc8sx8o5 ай бұрын

    Thanku🙏

  • @avanthika5009
    @avanthika50095 ай бұрын

    Doctor,memory improvementinu eathu suppliment aanu? Omega 3 aano?? Pls reply

  • @ChilduzchannelYT
    @ChilduzchannelYT5 ай бұрын

    Sir, nte ummachikk eppoozhum vayarinu problem aanu. orupaad test okke cheythu athilonnum prashnalla. Ennaalum vayar ullilekk pooya poole thoonna ath enth kondaanu

  • @jancyjoseph6798
    @jancyjoseph67984 ай бұрын

    Very very informative...vedio Thank you dear air...❤

  • @aleenaroy8377
    @aleenaroy83775 ай бұрын

    Do we have any supplements for vegetables? My husband eats only non veg food items.

  • @jayassc4166
    @jayassc41665 ай бұрын

    Good

  • @Arifhomecookingandvlogs1
    @Arifhomecookingandvlogs15 ай бұрын

    Goodsharing ❤sir❤

  • @ushapillai5962
    @ushapillai59624 ай бұрын

    Dosage please thank you Doctor

  • @indirat.c6396
    @indirat.c63965 ай бұрын

    Great, Thanks ❤❤

  • @x__2794
    @x__27944 ай бұрын

    Thank you so much doctor 🙏

  • @cindrellacindrella5780
    @cindrellacindrella57805 ай бұрын

    Thank full ❤❤

  • @123sharaf
    @123sharafАй бұрын

    Pls list supplements names and dosage

  • @sajanks8093
    @sajanks80934 ай бұрын

    God could not be at all emergencies so he ceeated a doctor like you 🙏🏻 thanks doctor

  • @raimolc1103
    @raimolc11035 ай бұрын

    Good evening Doctor, I have been trying to get your online consultation for the past one week. I could not able to get the booking. Kindly Do reply

  • @babyvenugopal445
    @babyvenugopal4455 ай бұрын

    Trissur need your help and your hospital

  • @anniesunak.a1586
    @anniesunak.a15865 ай бұрын

    Good afternoon sir ...blood test chaithapo...vitamin b12..2000 pgml...ennu kanikundu.....multivitamin and minerals kazhikundu...athukondano....ippo.headacheinu..3 month aayi...homesure..L..docter thannitundu....enthukondanu..b12..koodinikunathu...bakhi ellam normala...like bloodsugar...vitamin d..thyroid..liverfunction test..ellam...cholestrol...hdl normal..but ldl kooduthala

  • @saifunnisaiqbal8359
    @saifunnisaiqbal83595 ай бұрын

    Thank you sir ❤

  • @Shereenarasool
    @Shereenarasool2 ай бұрын

    Tq sir

  • @salinianilkumar9649
    @salinianilkumar96495 ай бұрын

    Dr. Fibromyalgia kurichu oru video cheyyamo

  • @nancymathew4218
    @nancymathew42185 ай бұрын

    Thank you doctor for the the information

  • @ninanmathew4123

    @ninanmathew4123

    5 ай бұрын

  • @user-yp5ok4fw3k
    @user-yp5ok4fw3k4 ай бұрын

    .pls dr. How to take this Vit pls explain

  • @jaisykt2645
    @jaisykt26455 ай бұрын

    Sir,can we take these vitamins without any doctors prescription?

  • @michooch637
    @michooch6375 ай бұрын

    👍

  • @satheeshkumar4571
    @satheeshkumar45714 ай бұрын

    ഇവരുടെ വീഡിയോ വിലെ സ്നേഹം കണ്ട് നേരിട്ട് ക്ളിനിക്കിൽ പോയി നോക്കിയാൽ കാണാം ശരിയായ സ്വഭാവം😂

  • @sscreative20

    @sscreative20

    4 ай бұрын

    എന്തു സൗഭാവം ഞാൻ പോകുന്നുണ്ട്.. ശരിക്കും എന്റെ പ്രോബ്ലെംസ് മാറി വരുന്നു 😊😊😊ഹാപ്പി ആയി

  • @thattiljames6795
    @thattiljames67954 ай бұрын

    Dear Dr: can you please guide me: how i can diagnose the actual deficiency of vitamins in my body, how much quantity I have to take, and which brand is genuine??

  • @angel-wh3pw
    @angel-wh3pw5 ай бұрын

    Dr. Ente friendinu age 38.daibetic ayi ipool medicine kazhikkunnu. Bodiyil rathriyil akumpol chorichil anu. Entha reason. Ella check up cheuthu. Ellam normal anu

  • @bestinclass1666
    @bestinclass16665 ай бұрын

    Thank you sir...but my doubt is how to take this supplements..is it on daily base ..?

  • @priyanair2761
    @priyanair27614 ай бұрын

    നമസ്കാരം സാർ... അധികം ആരോഗ്യ പ്രശ്നങ്ങൾ ഇല്ലാതെ ഒരാൾക്ക് ഈ വിറ്റാമിൻ ഗുളികകൾ എങ്ങനെ കഴിക്കണം , രീതി ഒന്ന് പറഞ്ഞു തരുമോ... ദിവസവും കഴിക്കണോ.. please reply

  • @kshivadas8319
    @kshivadas83195 ай бұрын

    Thanks doctor.🦜

  • @truthhunter11
    @truthhunter114 ай бұрын

    Magnesium tablets prescription illathey kazhikunnath kond kozhapm indo please reply

  • @AnieSojan
    @AnieSojan4 ай бұрын

    Super👍👍

  • @Jobinkp852
    @Jobinkp8525 ай бұрын

    Good information sir thak you

  • @miniabraham9037
    @miniabraham90375 ай бұрын

    Dr eppol ngan nattil ellaa.. doctor nerittae kanan palayil Ennae ane appoinment edukendathe.. please reply next month nattil varum

  • @akhilakannan6765
    @akhilakannan676523 күн бұрын

    Dr ee supplements ethre time vare lazillanam ennukoode parayamo

  • @anniemathai9109
    @anniemathai91094 ай бұрын

    Magnesi citrate daily dossge parayamo

  • @user-yr1eh9ol9e
    @user-yr1eh9ol9e5 ай бұрын

    Sir, i am having join and shoulder pain. Which supplement do I need to take? And the quantity.

  • @JalajaAnil
    @JalajaAnil5 ай бұрын

    Tablet name plsomega 3

  • @user-vx4vk3hl9u
    @user-vx4vk3hl9u5 ай бұрын

    Sir kuttikalk vilarchayum eppozhum ulla kshennam vishappilayma, kalu vedan adhinokke edh supplement aanu kodukka 7 yrs boy aanu

  • @lalithasadasivan7293
    @lalithasadasivan72933 ай бұрын

    V. Good

  • @rajeswarir6983
    @rajeswarir69835 ай бұрын

    Doctor i am 60 years diabetic and hypothyroid for the past 5 years in control.I am taking calcium tab and vitamin d 60000 umg monthly. Can you advice the dosage of vitamin supplements to be taken daily

  • @gamingwithmonsters4738
    @gamingwithmonsters4738Ай бұрын

    This supplements okke daily aano monthly aano enghane okke kazhikkan patum ennullath clear aaki ulla video cheyyamo

  • @leenaraju7166
    @leenaraju71665 ай бұрын

    Good and informative. Thanks a lot❤❤

  • @ninanmathew4123

    @ninanmathew4123

    5 ай бұрын

  • @ziladesigns____
    @ziladesigns____5 ай бұрын

    Hi docter, എനിക്ക് carcinoma stomech ആയിരുന്നു. Serjery 8 keemo ചെയ്തു ഇപ്പൊ ഫോളോപ് നടക്കുന്നു. എനിക്ക് iron defecency വരുന്നുണ്ട്. Hb 8,9 ആ ലെവൽ ആണ്. Iron content ഉള്ള ഫുഡ്‌ എല്ലാം കഴിക്കുന്നുണ്ട്.. എന്നിട്ടും റെഡി ആവുന്നില്ല..

  • @lathasrikuttan3249
    @lathasrikuttan32494 ай бұрын

    How vitamins help to controll blood pressure

  • @nazarbeerali1137
    @nazarbeerali11375 ай бұрын

    Thanks sir 🌹. Spirulina എങ്ങനെ കഴിക്കണം. Pls reply

  • @rinuthomas5456

    @rinuthomas5456

    4 ай бұрын

    ഇപ്പൊൾ reply കിട്ടും😅

  • @rejigeorge7376

    @rejigeorge7376

    4 ай бұрын

    Daily one

  • @suryavisakh1969
    @suryavisakh19695 ай бұрын

    Sir biotin tablet Daily എടുക്കാമോ മുടിയുടെ ആരോഗ്യത്തിന്.

  • @CelinSunny-ur7hv
    @CelinSunny-ur7hv5 ай бұрын

    സാർ പറഞ്ഞ എല്ലാ വിറ്റാമിൻസ് സി ന്റെ ഉം സപ്ലി മെന്റസ് എല്ലാ ദിവസവും കഴിക്കണോ? എങ്കിൽ അതൊന്നു പറഞ്ഞു തരുമല്ലോ. എങ്ങനാണ് കഴിക്കേണ്ടത്?

  • @ushakp8516
    @ushakp85165 ай бұрын

    Vit D ,iron ,vit E tablet name sir,hair falls more me,age 6o more

  • @deepareji1266
    @deepareji12663 ай бұрын

    Ella vilamins divasam kazhikkunnathil kuzheppem undo

  • @jithabalakrishnan9959
    @jithabalakrishnan99595 ай бұрын

    Doctor ന്റെ pala clinic എവിടെയാണ്?

  • @mercysanthosh302
    @mercysanthosh3025 ай бұрын

    എല്ലാ സപ്ലിമെന്റ് കളും എല്ലാ ദിവസവും കഴിയ്കാമോ

  • @swarnaann00
    @swarnaann005 ай бұрын

    Ys….absolutely u r right…Kure karyangal parayum….bt…onninum soln Illa….chumma paranju pedippikkum😊

  • @jayasreesurendran2147
    @jayasreesurendran21475 ай бұрын

    വലതു കാലിൽ വേദന ആയിരുന്നു ഇപ്പോൾ ഇടതു കാലിനും വേദന ആയി എന്തു കൊണ്ടാണ് ഡോക്ടർ മരുന്ന് എന്തെങ്കിലും ഉണ്ടോ

  • @vrindajoseph7899
    @vrindajoseph78995 ай бұрын

    Sir, vitamin d and vitamin c ethu tablet anennu mention cheyyamo

  • @rugmanideviharidasan8715
    @rugmanideviharidasan87155 ай бұрын

    Dr edemakkulla medicine enthanu..ente makanu vendiyanu.leg and stomach swelling anu.Bangaloril nalla oru dr suggest cheyyumo

  • @FRQ.lovebeal
    @FRQ.lovebeal5 ай бұрын

    *❤❤❤❤പാലാ പള്ളി തിരുപ്പള്ളി 🤒*

  • @sindhuanilkumar214
    @sindhuanilkumar2145 ай бұрын

    Sir കാഞ്ഞിരപ്പള്ളി കണ്സൾട്ടിങ് ഏത് ദിവസം? സമയം? നേരിട്ടു വരു ന്നതിനാ....

  • @haifa8404
    @haifa8404Ай бұрын

    Prebioticnum prokum ulla medicin undo

  • @maryvo4948
    @maryvo49483 ай бұрын

    Ithrem vitamins tablet kazhichal kidney problem undakuo

  • @sijinkoonakkampully5318
    @sijinkoonakkampully53185 ай бұрын

    Multi vitamins eduthal kuzhapamundo

  • @susyrenjith6599
    @susyrenjith65995 ай бұрын

    👍👍👍👍👍👍

  • @sasikalaa8877
    @sasikalaa88775 ай бұрын

    Sir vitamin D, Vitamin E tablet perukoodi paranjutharamo

  • @meheboobali6976

    @meheboobali6976

    5 ай бұрын

    pivens 500 is good

  • @jayasreejayaram5572
    @jayasreejayaram55724 ай бұрын

    🙏🙏

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