Vagina को 30 दिन में टाइट करने की एक्सरसाइज | Vagina Tightening Yoga Exercise | Kegel Exercise
हमारे यूट्यूब चैनल योगवाले में आपका स्वागत है।
Welcome to our KZread Channel YOGAWALE.
इस वीडियो मैं आप जानेगे कि योग एक्सरसाइज करके ढीली योनि को टाइट कैसे किया जा सकता हैं।
In this video you will know how loose vagina can be tightened by doing yoga exercises.
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Frequently Asked Questions:
vaginal thightening
yoga for loose vagina
yoni ko kaise tight kare
exercise for loose vagina
how to tight loose vagina
vaginal tightening exercises
vagina ko tight karne ka yoga
vagina tightening yoga exercise
how to get vagina tight exercise
vagina ko tight karne ki exercise
वेजाइना को टाइट करने के लिए एक्सरसाइज
Vagina को 30 दिन में टाइट करने की एक्सरसाइज
Stay Connected with us on Social Media!
******************************************
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#exercise #yoga #yogasana
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.
Пікірлер: 314
Thank you 🎉
Mam....Wishing you, your family members, team members and all the lovely viewers, a Very Happy, Healthy , Prosperous,Positive, Safe and Blessed New Year.
@Yogawale
6 ай бұрын
Apko bhi dear wish you a happy new year 😊🙏🏻💕
Thank you so much mam
It's very good video mam
Thanku so much didi
Thnx sooo much ma'am u gave a good idea ❤
@yeshsingh5086
3 ай бұрын
U wg
Sahi bat hai
Thanx mam 🎉🎉
@Yogawale
5 ай бұрын
Most welcome 😊
Nice
Hi At what time it’s better to do and can unmarried girls do that ?
NYC ❤❤
Tight ka alag he mzza ha ..sahi kaha aap ne
@baldevsingh3353
3 ай бұрын
Han yr
Jo pregnancy convice nhi kr pa rha hai kya o ye exercise kr skta hai plz batae
Thanks mem
@Yogawale
Ай бұрын
Welcome🙏🏻☺️
Thanku so much mam🥰
@SakshiKumari-ij4np
2 ай бұрын
Kya Ap ye exercise karte ho apko koyi fyada mila h Plzz bataye n plzz
@BabluGupta-ih6mu
29 күн бұрын
Sexy karna hai
👍
Tq mem❤❤
@Yogawale
Ай бұрын
🙏🏻
Thanks
@Yogawale
6 ай бұрын
Welcome 😊
@Yogawale
6 ай бұрын
Welcome 😊
@RamJi-ds4sf
3 ай бұрын
Aap ki bhi dhili hai kya
@MuskanBano-dv3id
2 ай бұрын
Didi aapki tight hui please baton😢😢
Very nice Monika ji
@Yogawale
6 ай бұрын
Thanks a lot🙏🏻😊
Happy new year mam 2024 ji
@Yogawale
6 ай бұрын
Happy new year😃
After normal delivery 2 month k bad start kr sakte h !
Yeh excercise all ladies apply kr sakte hai ?? Before marriage kr skte hai ?
@HealthyStylish
3 ай бұрын
Dear phly ye btao tmhri age kia ha aur abi tmhra currently weight ktna ha?
It is working? Please tell mr
bahut acchi jankari di sister
@akhileshgangwar7423
4 ай бұрын
Sujata aapko fayda mila
@RamJi-ds4sf
3 ай бұрын
Good morning sujata ji
@daulatsaini7873
3 ай бұрын
Acha hai yaar
Great video mam
@Yogawale
6 ай бұрын
Thanks a lot😊🙏🏻
Madam iss yoga ko after lunch in afternoon kar sakte hai kya sahi time bataye please
@DrPriyankayadav640
4 ай бұрын
Your age mam
@NeeruMarya-by2br
4 ай бұрын
45 age@@DrPriyankayadav640
@DrPriyankayadav640
4 ай бұрын
@@NeeruMarya-by2br mam dp par number likha h
@rajlimabantawa5
2 ай бұрын
शुभ या साम जब भि करसक्ते हो आप
@nargeeskhan751
2 ай бұрын
Are yeh kya Dr.priynka yadav kaha se aaye 😊😊😊waah
Bahut kam like hai yaar 20 million hone chahiye
@Yogawale
6 ай бұрын
Thankyou Raja ji For your support 😊🙏🏻
@Maa_meldi143
Ай бұрын
😂😂
Kitna time kar sakte h mam
Kbhi bhi krskty ye exercise?
Kya Isse thigh hips ka fat bhi kam hoga please mam batayen
😊
Mam agar 1 year tak hum phisical nhi hote h to vegina tight ho skti hai kya
@DrDeepaksahi
5 ай бұрын
VG teen only 1499/- 100% Money Back grantee30 days
@user-zj2mu8yr8u
4 ай бұрын
Answer please
@RamJi-ds4sf
3 ай бұрын
Ha hoga but is bich sex nhi karna hai
Main mujhe yah bataiye ki yah yoga kitni der tak karna hai ya ghante Tak please comment Mein bataiye
@HealthyStylish
3 ай бұрын
Dear tmhri age kia ha aur kbse masla ha tmko
डिलीवरी के तुरंत बाद हम यह आसान कर सकते हैं
Please mam is comment ka jawab jarur dijiye
Bhai Aap log har kisi Ko famous kar sakte lekin main aap logo se vinti karta hu 20 million like karo please bhai please 😢😢😢😢😢😢
@soniamanchanda1976
6 ай бұрын
Tumhara dimag sahi hai
@Raja_Hindustani-nm9pn
6 ай бұрын
@@soniamanchanda1976 kyon aapko kya hua
@Yogawale
6 ай бұрын
Thankyou so much Raja ji ap bahot supportive hai thanks a lot 🙏🏻😊 means a lot
@Raja_Hindustani-nm9pn
6 ай бұрын
@@Yogawale Monika ji apnon ko thanks nahin bolte please
God
Thank you
@Yogawale
Ай бұрын
You're welcome
sach me pahle jaysa ho jayega n mam
Kia periods k time pe bhi kr skte he
@DrPriyankayadav640
4 ай бұрын
No mam your age
@RamJi-ds4sf
3 ай бұрын
Ji nhi
👍👍
@armanmalik-0992
3 ай бұрын
hi zareena g
Thanks for sharing info...
@Yogawale
5 ай бұрын
My pleasure
@RamJi-ds4sf
3 ай бұрын
You are so beautiful ❤️❤️ kha se hai aap
@KhanMunna-ku3tq
Ай бұрын
Aap kha se mem ji
Maam mera fibroid ka surjery huaa h 4 month huaa kya ye exercise kr skti hu
@premji3195
3 ай бұрын
Karo
Kya in excercise ki vajah se vigina phir se normal ho gayega??
@DrPriyankayadav640
3 ай бұрын
Yes mam your age
योनि आसन रामू राम देव ने तो बताया नहीं
Pregnancy ke stretch marks ko hatane ka yoga
Kya mestrol cup use karne se vajaina luse hota he kya
@_johar_king___
3 ай бұрын
Yus kyu karte ho😢
@DrPriyankayadav640
3 ай бұрын
Yes mam
HLo Sis mera baby operation nlll hoiya a ji ke main eyy exercise krr skde a ji mere operation nu 9 month honnn wale a ji koi problem ta ne auge ji iss exercise nlll
@zainkhan8388
2 ай бұрын
Aap kha se h..? ;
useful😊
@Yogawale
Ай бұрын
Glad to hear that☺️🙏🏻
Mam pls kindly request you to reply 🙏🏻 ye exercise karne se labia minora skin size reduce hoga kya ???
@Yogawale
Ай бұрын
Yes, it is beneficial in every way, and also good our reproductive organs 🙏🏻
@Kalpita334
24 күн бұрын
@@Yogawalecan un married girl perform dis exercises
Mam ye saree exercise karna h ki inme se kuch excercise bhi kar sakte h
@zainkhan8388
2 ай бұрын
Aap kha se. mn
Ye karni sa Thai pr bhut asar ho ra... To kya ye signal hamari exercise ka
@DrPriyankayadav640
4 ай бұрын
Your age mam
@RamJi-ds4sf
3 ай бұрын
Ji ha isse aap aur hot lagenge kha se hai aap
Deleviry ke kitne dino bad kar sakte hai
@rajlimabantawa5
2 ай бұрын
नरम हो भने 1 महिना पछि सिजर हो भने 6 महिना
Last exercise bhttt tufff h ek time py ni ho paa rae btaen 60 times complete krna h tou break ly k kr skty??? Btaen plzz
@Yogawale
Ай бұрын
Dear sabhi yogasan k bich ap 1 minute ka rest lekar kar sakte hai 🙏🏻☺️
@SemaabAfan
Ай бұрын
Thanks for replying ♥️
@SemaabAfan
Ай бұрын
But last exercise bhttttt tufff h full day my complete ho skti 1 1 step KR k ?
in sab karna chaye din ka kitni bar garo mam
@armanmalik-0992
3 ай бұрын
mn help kron
Kya is exercise ko kisi v time kar sakte h😊 plz reply me
@Yogawale
Ай бұрын
Morning ya evening jab apko time lage tab ap kar sakte hai
Last wali mushkil hai😅
Kia waky did hojay ge tait aik month m aisy krny se
@shivasoni1497
8 күн бұрын
Sch me
Mam raat me sone se pehele kya kar sakte he ye exercise??
@ahmedimtiyaz1165
3 ай бұрын
App kahan se ho.
@user-os9hl1qs8y
3 ай бұрын
@@ahmedimtiyaz1165 west bengal se
@HealthyStylish
3 ай бұрын
@@user-os9hl1qs8ydear tmhra main issue kia ha bolo
Mem kam karega na mem
Mem kya delivery ke 2 saal baad ye exercise kar sakte h kya
@SamsungN1234
5 ай бұрын
Hi
@DrPriyankayadav640
4 ай бұрын
No mam your age
@KalluRam-ky4jy
3 ай бұрын
Ji bilkul
@farmerboys76
2 ай бұрын
Nn
Please one quation If i do this exercise before marriege Iam 23 years old please answer that
@Yogawale
Ай бұрын
Yes everyone can do these yogasan ☺️🙏🏻
@your_choice_131
Ай бұрын
Yess dear Agr hlp chye same yehe nam yehe hoga ensta pe mere
@your_choice_131
9 күн бұрын
Apko agr help chye
Wo bahut bahut mehnat karti Hain video banane mein
@Yogawale
6 ай бұрын
😊🙏🏻🙏🏻
@KavyaKavy5195
5 ай бұрын
mhnat to sb krte h
@Raja_Hindustani-nm9pn
5 ай бұрын
@@KavyaKavy5195 lekin Monika ji ziyada mehnat koi nahin karta samjha
Mam 4 excerise krni padege
@Yogawale
Ай бұрын
Yes saare karne padegi
Thankyou mem only 8 din mein hi good results Milne lga
@Yogawale
Ай бұрын
All the best🙏🏻☺️
@poonamchand8398
18 күн бұрын
Sahi m
@Divyaagarwal-wm8hb
17 күн бұрын
Sach me plzz mrko btaye 😢
Mem is exarsice se Shaadi ke baad delivery me koi problem to nahi hogi aur na hi piriyad me
@Yogawale
6 ай бұрын
I would suggest you after delivery these yogasan will work for you
@RamJi-ds4sf
3 ай бұрын
Aap maired hai ya nahi
@fharuksaha9942
3 ай бұрын
मतलब आपने शादी के पहले ही इतना सब कुछ ढीला डाल कर लिया है
Thank u for video , aaj se daily ye exercise karungi
@user-hs8tf5jr3h
5 ай бұрын
Reasult mila kya
@musicarea8635
5 ай бұрын
हम भी अपनी gf को video भेज diya है उसको बहुत कर दिए है जो मजा नही आता है।
@HIDDEN_TREASURE_VIDEO
4 ай бұрын
@@user-hs8tf5jr3h not so good result but feeling like it is tight
@r.anjalisah7398
3 ай бұрын
Aapko result Mila kya es exercise kr ke
@HIDDEN_TREASURE_VIDEO
3 ай бұрын
@@r.anjalisah7398 result to nahi mila par fresh feel hotihe pehle se active feel hotihe
Ye jitne bhi dp me number de rhe hai sb fruad h khud ldki ki id bnakr apna number dete hai. Sabhi girls inse bachkr rhe. Ladies doctor se hi treatment le only clinic me jakr
@zainkhan8388
2 ай бұрын
Bilkul sahi bole ji ap jo bi h ap
Hello maam apse ek baat puchni thi
@armanmalik-0992
3 ай бұрын
simran simran simran
night me v kr skte kya khane ke baf
@Yogawale
Ай бұрын
Nahi dear khaali pet he karna hai
3 baby normal deliver huwy hn kis time exercise krni aur kitny days tk krni h??? Told me mam plzzz
@Yogawale
Ай бұрын
Dear ap kam se kam 3 months tak follow kiziye and morning ya evening jab apko time lage tab usi hisab se kiziye 🙏🏻☺️
Meri normal delivery hua h kya ye krne se tite ho jayega brest bht loose ho gya h
@Yogawale
Ай бұрын
Yes ho jayega dear 🙏🏻☺️
Man lijiye ki pachtane dhila hai aur niche pade kiska hua hai uske liye exercise karna Sahi hoga
@Yogawale
Ай бұрын
Dear me apki baat nahi samjh pa rahi hu please correction diziye🙏🏻
ap 3 bar rpeat karna bolty ho es ka mtlab k aik exercise ko 3 bar karna ha es bat ki❤ smjh nai i plz bta dain mam
@HealthyStylish
3 ай бұрын
Dear tmhra main issue kia ha bolo?
@archanaprajapati5021
3 ай бұрын
Hn
Apne doston me share karo please
@Yogawale
6 ай бұрын
😊🙏🏻
Sohi se ho jayega mem plg reply me
@Yogawale
Ай бұрын
Yes dear 🙏🏻
Kya aapki yoni deeli h
पाठेघर बाहार आया तो क्या कर्ना चाहिय म्याम्🙏
@Yogawale
5 ай бұрын
Explain hindi or English please 🙏🏻
@user-xz8lx3ps7f
5 күн бұрын
Vo bol rahi h uterus Bahar Ki taraf nikle toh Kya Karna chahiye?
Tait hogi ya dhili
Din me karna h night me v kar sakte h
@Yogawale
Ай бұрын
Jab bhi kare dhyan rakhe khaali pet karna hai
Last aasan is too difficult
Only 520 carem ful tightnes
@hydragaming9848
5 ай бұрын
Kon se carem
@borshashah3294
5 ай бұрын
Konsa cream hai plz bata do
@worldshort-xy7it
2 ай бұрын
Name please
@akankshakumari8384
Ай бұрын
Name please
@super----fantastic.1111
Ай бұрын
No send kre jisko bi chaye ful adrs k sath pin Code 1
Mam vegina ku tight karne ke liye kaun sa cream use krna h plzz mam reply dijiye na 😢
@DrDeepaksahi
5 ай бұрын
VG teen only 1499/- 100% Money Back grantee30 days
@DrPriyankayadav640
4 ай бұрын
Your age mam
@Muskan07863
4 ай бұрын
23 age h mera nam
@DrPriyankayadav640
4 ай бұрын
@@Muskan07863 mam dp par number likha h
@DrPriyankayadav640
4 ай бұрын
Mam dp par number likha h
Kon kon se time Pe karna he
@Yogawale
23 күн бұрын
Dear morning ya evening me ap kar sakte hai
बहुत अच्छा मॅम . कुछ लोगो ने इस पे बहुत गंदी कमेंट की है शारद वो अपने माॅ की योनी हे नही निकले डायरेक्ट उपर से टपके है इस लिये इतने गंधे है
@Yogawale
22 күн бұрын
Apki baat sunkar bahot acha laga dear Logo ki esi maansikta inke maa baap ko bhi saramsaar karty hai
Mam agar ham 7 year phele phisical ho gaye ho or ab kya hum fir se varjin ban skte he ya nhi plz riply me
@sipairijvan2104
4 күн бұрын
Jisko bhi pta ho plz muje btayiye na
@PoojaSahu-lb2np
21 сағат бұрын
Nhi
Isase lagta hai ki or chihag jayega
Mai ye exercise kr skti hun Mera c section hua hai
@Yogawale
22 күн бұрын
Yes kar sakte hai
@jagdishdhaliwal8652
22 күн бұрын
@@Yogawale Hje 5 month hoye Aa ji
Puri gyaranti h kya
@ahmedimtiyaz1165
3 ай бұрын
App kahan se ho.
Kis time krni h exercise??? Aur kitny times repeat krni h??? Result kb mily ga??? Plzzzz reply
@Yogawale
Ай бұрын
1-Morning ya evening kisi bhi ek time kar sakte hai 2-Har ek yoga ko to 3 bar repeat karnge jaisa video me bataya hai 3-Minimum 3 months tak follow kiziye
Nl 6😮
Hello mam.. Mera vigina loose ho chuki hai to Kya Mai ye sabhi yoga karu to Mai thik ho sakti hu 1 month me
@Yogawale
6 ай бұрын
Yes dearest ap continue base me kiziye bahot beneficial hai
@aartik9247
5 ай бұрын
@@YogawaleMinimum kitne months mai result aayega Mam
@DrDeepaksahi
5 ай бұрын
vagina tightening medicine only 1499/- 100% money back garauntty
@zainkhan8388
2 ай бұрын
Ap kha se. Apki kya dhili h
Mam iss yoga ko ketne time tak kerna ha
@Yogawale
5 ай бұрын
3 months minimum
48yrs ka hoga ?
30 din ke vitar husband night main kuch kiya toh fir bhi ho sakta hai plz bataye
@Yogawale
Ай бұрын
No problem
@PoojaSahu-lb2np
20 сағат бұрын
Hello mam kya sach me 30 days me vejaina ak dum tit ho jaogi
@PoojaSahu-lb2np
20 сағат бұрын
Agar sach me asa ho jai to mai karu gi exercise
@PoojaSahu-lb2np
20 сағат бұрын
I am unmarried girl
Hlo ma'am meri love marriage hone wali hai or hm physical relationship me h to vagina loose feel hone lgi h 😢muje to dr lgne lga ki khi married life kharab na ho jaye meri to muje do. Ne bola h ki aap tanke lgva lo to vo safe rhega kya
@sumanjeet2791
5 ай бұрын
I think diddi its not safe its OK fr Ki aa agr TUC physical ho oh v ta ho skda kise NAL physical howe bki gal understanding di hundi AAA je oh tohnu smjhde aa ta I hope oh tohnu jrur understand krn gye bki main waheguru agge prey kro gi es related tohde married life hon wli ch Koi issue nhi ayu ga diddi
@user-zb1xc5lj1w
5 ай бұрын
@@sumanjeet2791 vo muje smjte to hai but fir b ak dar sa rahta hai andar futur ko sochke
@Haryana551
3 ай бұрын
@@user-zb1xc5lj1w dii aaj kl to tablets bi ATI hh wo trai karke dekh lo Naa same problem
@royalsiya1134
2 ай бұрын
Kisi aur k sath thodi na ho relationship me unhi se shadi h to dar kaisa ....ye to hona hi h bche hone ke bad hi Dr ko bolna ki tanka jayada lga de ya fer bcho k bad ye operation hota h ...ase hi tanke nhi lgte opretion hota h ye pure parhej 3month kamar m injection Maine abhi kraya h 1 mhine phle
@GurpreetKaur-vp3tf
Ай бұрын
Kise di problem da mjjak nhi bnuona chihda ohne sode ton solution mngia
Mam kya medical test karne se kinti bar sex kiye hai bo pata chalta hai kya please mam reply me
@Yogawale
Ай бұрын
Nahi esa koi test nahi hota hai dear🙏🏻
Mem ye exersise din me kitni bar korugi aur kitni time
@Yogawale
Ай бұрын
Ek baar karni hai Or har ek yoga asan ko 3 bar repeat kiziye
First time karne se vagina loose hoti hai kya
@Yogawale
Ай бұрын
No dear
कोई problm है तो भी कर सकते है