Muri iyi video turakwereka uko wateka ibihumyo {ibyoba} ( Mushroom) ukagitekana n'imboga. Bishya neza kandi bitashwanyaguritse. Ni ibiryo byiza bikungahaye ku ntungamubiri nyinshi.
Umwihariko wacu nuko dukoresha ibintu byoroshye ko buri wese yabona hafi ye.
Mushrooms provide the B vitamins riboflavin and niacin, which are especially important for people who don't eat meat. Most mushrooms are also a good source of selenium and potassium.
Recette des champignons aux legumes
#cooking #food #cuisine #WaKera