ആളുകളുടെ പെരുമാറ്റം അതിരുകടക്കുമ്പോൾ എങ്ങനെ അവനവനു വേണ്ടി നിലകൊള്ളാം | Stand up for yourself

00:00 Introduction
01:18 Why is it important to stand up for yourself
02:22 How do you emotionally stand up for yourself
03:07 Identify what bothers you
04:44 Pause and clarity before responding
05:43 Be Authentic and Transparent
06:20 Remember that your feelings are valid
07:00 Protect your time
07:48 Use body language to convey confidence
08:16 Body language tips
09:08 Use respectful and assertive communication
12:00 Conclusion
In this video, Rose Mary Antony, psychologist and founder of yellow cloud talks about the importance of standing up for yourself. The video goes in depth on how to stand up for yourself. The importance of setting boundaries and how to be assertive is explained in the video. Assertive communication helps to stand up for yourself without being aggressive. Tips for a confident body language is also explained in the video. When we stand up for ourselves, we get to live our lives in full swing without unwanted stress and anxiety. If you are someone who has been looking to learn how to set boundaries and be assertive this video is for you.
Rose Mary Antony
Founder and Managing director at Yellow Cloud
Contact: +91 77367 64888
Email id - customercare@yellowcloudonline.com
🎬Video support and strategy ‪@ebadurahmantech‬

Пікірлер: 97

  • @user-iq1cc4dv8b
    @user-iq1cc4dv8b Жыл бұрын

    മാഡത്തിന്റ ശബ്ദം തന്നേ എത്ര മധുരം ആണ്. എത്ര വിനയത്തോടെ ആണ് സംസാരിക്കുന്നെ 😘

  • @ansilb9913
    @ansilb9913 Жыл бұрын

    കഴിഞ്ഞുപോയ കാര്യത്തിൽ എന്ത് നന്മ സംഭവിച്ചാലും തിന്മ സംഭവിച്ചാലും വരാനിരിക്കുന്ന കാര്യത്തിൽ നന്മ സംഭവിച്ചാലും തിന്മ സംഭവിച്ചാലും ഞാൻ അംഗീകരിക്കുന്നു ഒന്നും എന്നിലേക്ക് ഇടി ച്ച കയറി പ്രശ്നമുണ്ടാക്കാൻ ഞാൻ ഒരിക്കലും അനുവദിക്കില്ല എന്റെ ജീവിതം ഇപ്പോൾ ഏത് രീതിയിലാണ് ഉള്ളത് അത് അതേ അർത്ഥത്തിൽ തന്നെ ഞാൻ അംഗീകരിക്കുന്നു

  • @Narcsurvivor-ui2er
    @Narcsurvivor-ui2er Жыл бұрын

    Silence is too dangerous sometimes....

  • @abinp9991
    @abinp9991 Жыл бұрын

    മറ്റുള്ളവവർ അവരുടെ കാര്യങ്ങൾക്ക് വേണ്ടി എന്നെ use ചെയ്യുവാനോ എന്ന് തോന്നാറുണ്ട്, അതുകൊണ്ട് ഒന്ന് നന്നായി ചിരിക്കാൻ കഴിയുന്നില്ല

  • @fighter3108

    @fighter3108

    Жыл бұрын

    same avastha

  • @Narcsurvivor-ui2er
    @Narcsurvivor-ui2er Жыл бұрын

    So much clarity in content... So much powerful..

  • @METOOGODD
    @METOOGODD Жыл бұрын

    Thank you so much.... ഫ്രണ്ട് ഉപകാരപ്രദമായ വിഷയം..... 🙏🙏

  • @simakhsimakh.k3040
    @simakhsimakh.k3040 Жыл бұрын

    പടച്ചോൻ അല്ലാതെ നമ്മളെ വേറാർക്കും തോൽപ്പിക്കാൻ കഴിയില്ല

  • @Hiux4bcs

    @Hiux4bcs

    Жыл бұрын

    പടച്ചോൻ തോൽപിക്കും നിങളേ …. മറ്റുള്ളവരേ അപമാനിച്ചാൽ

  • @bijumonkp3289
    @bijumonkp3289 Жыл бұрын

    Appreciating your efforts to bring positive changes in life, Team Yellow Cloud 👍

  • @jazeejasjasna7753
    @jazeejasjasna7753 Жыл бұрын

    Thanks mam valuable information 👍👍

  • @goodsamaritanv.f7591
    @goodsamaritanv.f7591 Жыл бұрын

    Are you speaking for me I really feel like that. Thank you.

  • @sindhuvijay9151
    @sindhuvijay9151 Жыл бұрын

    എത്രയോ നല്ല psycologicaly അവതരണം . മനസിലേയ്ക്ക് വളരെ സമാധാനത്തോടെ കയറി ചെല്ലുന്നു .

  • @lincyrajan3944
    @lincyrajan3944 Жыл бұрын

    Thank you.nice presentation.

  • @246amt
    @246amt Жыл бұрын

    Very useful information maa..

  • @don4discipline
    @don4discipline Жыл бұрын

    Very good Topic

  • @midhun153
    @midhun153 Жыл бұрын

    Great work and content for malayalam viewers! Your work will surely improve the quality of life and relationship in the society. Can you also make a video in assertive skill?.

  • @easylearnpsc
    @easylearnpsc Жыл бұрын

    Good message

  • @thamburattiarts7633
    @thamburattiarts7633 Жыл бұрын

    Very good message 🙏🙏🙏

  • @BijuBalan762000
    @BijuBalan762000 Жыл бұрын

    Really great messages mam 👍

  • @sundararajanthanupillai8813
    @sundararajanthanupillai8813 Жыл бұрын

    Excellent one....very useful...

  • @kishorkumar2008
    @kishorkumar2008 Жыл бұрын

    Correct.. 👍

  • @devendhuvinod1203
    @devendhuvinod1203 Жыл бұрын

    Thank you 💜

  • @adhiladhilkm2388
    @adhiladhilkm2388 Жыл бұрын

    Great madom

  • @gopikavijay183
    @gopikavijay183 Жыл бұрын

    wow beautiful message Ma'am

  • @dhiyahelan3603
    @dhiyahelan3603 Жыл бұрын

    What a use ful words thank you verymuch

  • @abeyabraham1607
    @abeyabraham1607 Жыл бұрын

    👍 Thank you so much...🙏

  • @veenav5303
    @veenav53033 ай бұрын

    നല്ല അവതരണം, ഒരുപാട് പ്രയോജനപ്പെട്ടു

  • @rajesh6608
    @rajesh6608 Жыл бұрын

    Thank you dr

  • @prijisabu6496
    @prijisabu6496 Жыл бұрын

    Ur presentation in itself is very calm and soothing..... which really inspired me a lot

  • @rubypg4967
    @rubypg4967 Жыл бұрын

    Informative

  • @meemmisbah996
    @meemmisbah996 Жыл бұрын

    Good job❤

  • @kkvincent215
    @kkvincent2156 ай бұрын

    Your presentation on aspects of life is appreciable.

  • @balakrishnaamal9366
    @balakrishnaamal9366 Жыл бұрын

    Good talk mam.madathinte speech കേൾക്കാൻ പറ്റുന്നത് തന്നെ ഭാഗ്യം

  • @resmisb1773
    @resmisb17732 ай бұрын

    THANK YOU FOR GIVING VALUABLE ADVICE

  • @regikurian4704
    @regikurian4704 Жыл бұрын

    Well said

  • @balakrishnaamal9366
    @balakrishnaamal9366 Жыл бұрын

    എത്ര കേട്ടാലും മതിയാകില്ല.thank you mam❤❤❤

  • @santhoshkumar-sf2zu
    @santhoshkumar-sf2zu Жыл бұрын

    വളരെ നല്ല ഉപദേശം 🙏

  • @leenanair6667
    @leenanair6667 Жыл бұрын

    Thanks 🙏🏻🙏🏻🙏🏻

  • @puntoevo
    @puntoevo Жыл бұрын

    How important a subject is Psychology to include in the school curriculum it can build strong personalities

  • @Sneha-vk7nb

    @Sneha-vk7nb

    Жыл бұрын

    Its there in CBSE 11th and 12th as an optional subject.

  • @Narcsurvivor-ui2er
    @Narcsurvivor-ui2er Жыл бұрын

    It's your responsibility to stand up by yourself..

  • @rahelammageorge3980
    @rahelammageorge39804 ай бұрын

    Wish it could have been heard years back. 😊 Anyway wise suggestions.More over the way of presentation is very attractive. Wishing good luck for more episodes.

  • @reshmaramagireesh2093
    @reshmaramagireesh2093 Жыл бұрын

    Good video

  • @prasadkallil8022
    @prasadkallil8022 Жыл бұрын

    Very good presentation and communication

  • @luttappi1239
    @luttappi1239 Жыл бұрын

    Relationship better aakkan vayikkan pattiya kurach nalla books suggest cheyyamo?

  • @Neelima76
    @Neelima76 Жыл бұрын

    Thank you universe ❤.. Thank you dear maam🎉❤❤❤

  • @dhanyakmdhanya8078
    @dhanyakmdhanya8078 Жыл бұрын

    നന്ദി 🙏🏻🙏🏻💖💖

  • @francispb1693
    @francispb1693 Жыл бұрын

    👌👌talk❤️❤️❤️

  • @CMwithCMchinchumathew
    @CMwithCMchinchumathew Жыл бұрын

    Thank u so much

  • @deepaprajeesh3197
    @deepaprajeesh31979 ай бұрын

    Thank you mam ❤

  • @saratht5124
    @saratht5124 Жыл бұрын

    Thnkyou

  • @sujasara6900
    @sujasara690020 күн бұрын

    Very true madam

  • @bincysuresh4188
    @bincysuresh4188 Жыл бұрын

    Hi ma'am engne boundaries set cheyanamenn oru video cheyumo

  • @ahan007
    @ahan007 Жыл бұрын

    ❤️ valuable information 🙏👍

  • @bettyelezabeth623
    @bettyelezabeth623 Жыл бұрын

    👏👏

  • @ShivaKumar-id9gq
    @ShivaKumar-id9gq Жыл бұрын

    Very happy good morning🥀🌞🥀🌞🥀

  • @mrose4034
    @mrose4034 Жыл бұрын

    Namukku vendi vaadikkumbol Ahankari enna word maathram aanu baakiyaavunnathu

  • @mubeenak1203
    @mubeenak1203 Жыл бұрын

    👍🏻👍🏻

  • @anjanaanju_678
    @anjanaanju_678 Жыл бұрын

  • @memefiction2674
    @memefiction2674 Жыл бұрын

    Mam, please do a viedo about how to breakup with someone ? Now my situation is like I can't live without her. But she wants breakup but I also want to give her what she want, but I can't. I don't why

  • @shynijayaprakash1464
    @shynijayaprakash1464 Жыл бұрын

    Maam, thank you so much... ❤️

  • @never3385
    @never3385 Жыл бұрын

    Assertiveness theere illatha alaanu njan....oru no parayan vare pattilaa..epolum arokkeyo please cheyyan vendy mathram jeevikkunu....ith create cheyyuna stress cheruthalla....

  • @stansonaj5827
    @stansonaj5827 Жыл бұрын

    👍

  • @Priyanka-tc8ko
    @Priyanka-tc8ko Жыл бұрын

    pause and clarify ennaanu type cheydhu kaaniche.. but you told clarity .. both have different meaning.

  • @muhammedmarsookh9776
    @muhammedmarsookh9776 Жыл бұрын

    👍🏻

  • @AbdulAziz-gt6mf
    @AbdulAziz-gt6mf Жыл бұрын

    👍👍👌

  • @dhanyaravi
    @dhanyaravi Жыл бұрын

    🥰🤗

  • @RameshSubbian-yd7fh
    @RameshSubbian-yd7fh5 ай бұрын

    👌🙏

  • @deepaprakash3593
    @deepaprakash3593 Жыл бұрын

    Where is this yellow cloud..how much is the consulting fee?

  • @anithack7612
    @anithack7612 Жыл бұрын

    സുപ്പർ

  • @TripModeActive
    @TripModeActive Жыл бұрын

    ❤️❤️❤️

  • @valsalaa454
    @valsalaa454 Жыл бұрын

    🙏

  • @malavikamalavikaaji5753
    @malavikamalavikaaji5753 Жыл бұрын

    Eppozhanu kelkkan kazhinjathu ee vakkukal enne orupadu geevikkanulla prejothanamakunnu

  • @veenaanto7851
    @veenaanto7851 Жыл бұрын

    ❤❤

  • @sanjays1787
    @sanjays1787 Жыл бұрын

    ✌🏻

  • @ashrafvalavil7085
    @ashrafvalavil7085 Жыл бұрын

    👍👌💞❤️

  • @sindhurajan1109
    @sindhurajan1109 Жыл бұрын

    🙏🙏🙏🥰

  • @pranoybhaskar4609
    @pranoybhaskar460914 күн бұрын

    Thurannu. Samsarikkanam. Appol. Kelkan. Sugham. Undalkum

  • @rajeswaryashokpilai6687
    @rajeswaryashokpilai6687 Жыл бұрын

    knjangalku kuttikal illa. husbandinte chettante Makale othiri snehichu.

  • @spain55555
    @spain55555 Жыл бұрын

    Madam parYunnathu okke okyaanu. But nammal ellavarum thanne marannu pokunna oru kaaryam undu law & order. Athu prayogikkanam Ethra athiru kadnna conversationum thanne avasanicholum. Ennitum avasanichileengil pacha theri parayuka. Venamengil randu naalu thallum koodi kodukkuka. Ennaal ithinokke situationsum nokkanam

  • @rajeswaryashokpilai6687
    @rajeswaryashokpilai6687 Жыл бұрын

    madam, We are a childless Couple.I am 60 Now.knjangal husinte Markale othiri snehichu.

  • @HD-cl3wd

    @HD-cl3wd

    Жыл бұрын

    എനിക്കും children ഇല്ല... സന്തോഷമായി ജീവിക്കുന്നു

  • @ciniclicks4593
    @ciniclicks4593 Жыл бұрын

    Theerchayayum sariyayakaryam nammal matrame nilanikkunnollu Mattullavar avarkuvendi Orale nammal sarikkum snehikkumbol nammal apakadathipedum😮😮😮😮

  • @syammohan2054
    @syammohan2054 Жыл бұрын

    hi

  • @thomasshibu2
    @thomasshibu23 күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @pranoybhaskar4609
    @pranoybhaskar460914 күн бұрын

    Thurs

  • @ssunitha4391
    @ssunitha4391 Жыл бұрын

    Madam can plz get ur contact

  • @narayananp4487
    @narayananp44872 ай бұрын

    ഒരു 40 കൊല്ലം മുമ്പേ കേൾക്കേണ്ടതായിരുന്നു. അന്ന് താങ്കൾ ഇല്ലായിരുന്നു. േസാഷ്യൽ മീഡിയയും ഇല്ല. എല്ലാം കൈവിട്ടുപോയി.

  • @naveedk5477
    @naveedk5477 Жыл бұрын

    👍🏿

  • @renuprasanth451
    @renuprasanth451 Жыл бұрын

    👍🏻👍🏻

  • @anilk1888
    @anilk1888 Жыл бұрын

    👍

  • @abdurahimanthayyullathil-lk1zl
    @abdurahimanthayyullathil-lk1zl3 ай бұрын

    ❤❤❤

  • @anikuttan6624
    @anikuttan6624 Жыл бұрын

    👍

  • @sajupayyanur2424
    @sajupayyanur2424 Жыл бұрын

    👍

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