உங்கள் உடல் நோய் எதிர்ப்பு சக்தி எவ்வளவு ?

உங்கள் உடல் நோய் எதிர்ப்பு சக்தி எவ்வளவு ? | How much is your immunity ?

#immunity #immunityboostingfoods #எதிர்ப்புசக்திஅதிகரிக்க #doctorkarthikeyan #tips #homeremedies #cure
What is called immunity?
What is the definition of immunity and its types?
What are the 4 main types of immunity?
Immunity refers to the body’s ability to prevent the invasion of pathogens.
Pathogens are foreign disease-causing substances, such as bacteria and viruses, and people are exposed to them every day.
9 Ways to Boost Your Body’s Natural Defenses
1. Get enough sleep
2. Eat more whole plant foods
3. Eat more healthy fats
4. Eat more fermented foods or take a probiotic supplement
5. Limit added sugars
6. Engage in moderate exercise
7. Stay hydrated
8. Manage your stress levels
9. Supplement wisely
DATA:
pubmed.ncbi.nlm.nih.gov/24798...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/26477...
pubmed.ncbi.nlm.nih.gov/23440...
Watch our other videos pertaining to diseases removing foods:-
calcium rich foods: • 10 calcium rich foods ...
Potassium rich foods: • Animation: Potassium-r...
• 8 home remedies to red...
8 home remedies to reduce creatinine with foods in tamil || dr karthikeyan
• which foods 🥗🍏cure and...
which foods 🥗🍏cure and reverse fatty liver ䷧ - diet plan🥬 by dr karthikeyan
• கொழுப்பை குறைக்கும் உண...
கொழுப்பை குறைக்கும் உணவுகள் | 5 most effective home remedies and foods to reduce cholesterol
• Foods to prevent hair ...
Foods to prevent hair fall and hair loss in tamil | Tips by Doctor karthikeyan
• vitiligo skin problem ...
vitiligo skin problem treatment foods home remedies - வெண்புள்ளி நோய் உணவுமுறை
• What Foods fruits vege...
What Foods fruits vegetables and exercises to eat for stroke? | pomegranate dr Karthikeyan tamil
To subscribe our channel:
/ @drkarthik
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching.
#drkarthikeyanyoutube #drkarthikeyanyoutuber
#foods || #exercise || #liver || #fat || #diabetes || #weight || #obesity || #dr || #immunity

Пікірлер: 210

@VilvaSundari-vt9zz11 ай бұрын
கொரானா பாதிப்பையும் கடந்து மக்களுக்காக யோசிக்கும் உங்களுக்கு ஆண்டவர் நீண்ட ஆயுளை அருளட்டும்
@poornimakt177111 ай бұрын
Arumai arumai arumayana thagaval sir. Thanks a ton
@gnanasekarang129111 ай бұрын
டாக்டர் சார், இனிய மதிய வணக்கம். இந்த நாள் உங்களுக்கு இனிய நாளாக அமைய வாழ்த்துக்கள், சார். நோய் எதிர்ப்பு சக்தி நம் உடலில் சரியான அளவில் இருக்கிறதா, என்பதை அறியும் வழிகள் அனைத்தையும் அருமையாக விளக்கி சொன்னீர்கள். மிக்க நன்றி, சார். கொரானோ பாதிப்பில் இருந்து, நீங்கள் முழுவதும் விடுபட எல்லாம் வல்ல இறைவனிடம், என் மனதாரக் கேட்டுக்கொள்கிறேன். உங்கள் சேவை மனப்பான்மைக்கு இறைவன், உங்களுக்கு தகுந்த பரிசளிப்பார், சார். உங்கள் சேவை மேலும் வளர வாழ்த்துக்கள். Please take care of your Health, Sir. 👌👌👌🙏🏼🙏🏼🙏🏼👍👍👍
@jeyaramanshamachari822
11 ай бұрын
Sit take care you Dr
@maruthamuthugajendran951811 ай бұрын
சார் உங்களின் சமுதாய உடல் மனம் சார்ந்த தகவல் சமுதாய ஆரோக்ய மருத்துவம். தூர இருந்து தொடாது வார்த் தைகளாலேயே மருத்துவம் பார்க்கிறீர்கள்.இது நம்பிக்கை மனோதிடம் புரிந்துணர்வு வருமுன் காக்கும் ஒழுங்கு எச்சரிக்கையை தருகிறது. நீங்கள் செய்வது தெய்வீக தொண்டு.வாழ்க வளர்க சார்...
@annampoorani701911 ай бұрын
அருமையான விளக்கத்துடன் பயனுள்ள பதிவு👌 🙏
@kannand568711 ай бұрын
தங்களின் தகவல் மிகவும் பயனுள்ளதாக உள்ளது. மிக்க நன்றி.
@sathasivamsathasivam311 ай бұрын
பயனுள்ள பதிவு பாராட்டுகள் வாழ்த்துக்கள்
@karthikv570111 ай бұрын
Hi..sir spirulina pathi oru video podunga... eppadi use pannanum and benifit and side effects pathi sollunga...thank you ❤
@umajeya57439 ай бұрын
Thanku for your advicess Doctor... May God blees you.
@usharajavelu993511 ай бұрын
Thanks Doctor.All the very best for your services and your positive messages always gives us energy boost.
@vishnusaras672711 ай бұрын
Migavum arumaiyana thagaval tq
@gopalakrishnanap988111 ай бұрын
Super information Doctor. Congrats 👏👏. Thanks Doctor
@adimm780611 ай бұрын
INTERESTING VIDEO DR. WAITING FOR YOUR NEXT VIDEO. THANK YOU DOCTOR
@atheepali784511 ай бұрын
Nalla pathivu sar
@kasthurideepak545211 ай бұрын
Awesome Dr. Keep it up ur service.
@joeanto143011 ай бұрын
Thank you Doctor,God bless you 🙏
@sudhabhaskaran463511 ай бұрын
Super Dr. Thanks a lot 🙏
@sarojasaroan964111 ай бұрын
Very good Information Doctor. Now Iam Sventy yesrs old. I have all points and have Immunity Power by Grace of God. Your all the videos are very Useful for Us. God Bless You and your family.
@lathaselvarasu-qk5pj11 ай бұрын
Very good explanation Sir.
@jawahiruk11 ай бұрын
Great information Dr.
@romanreignsmusic621911 ай бұрын
Very good information
@senthilsachin33311 ай бұрын
ARUMAI NANRI AYYA 🙏
@sangeetharavikumar788011 ай бұрын
Thank you dr for useful information. Sir what are the foods good for smoking people.
@neelsmoon11 ай бұрын
Excellent 🎉
@satyabamaraju602311 ай бұрын
God bless you Dr
@lavanyakumaran282811 ай бұрын
Thank you doctor 🙏🙏🙏
@chandrakk31911 ай бұрын
Nandri sir 🎉🎉🎉
@revathirajkumar-nr8uv11 ай бұрын
Super information sir🎉
@meenarajavel973911 ай бұрын
Great salute sir. Your videos are very very useful. Your memory power also super sir
@veluvichoor554311 ай бұрын
நன்றி ஐயா
@jayalakshmim956711 ай бұрын
Thank you doctor
@rameshgopal977611 ай бұрын
Super sir. I am Very impressed by your confidence. Take care sir. I have psoriasis problem for past 2years. It makes me more stress. I want to see you sir. Can I . I want your clinic address sir. Please sir.
@geethaj391911 ай бұрын
Sir tail bone problem பற்றி vedio போடுங்க sir
@anithasridhar688911 ай бұрын
Super doctor....👌👌👌👏👏👏🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@punithafromcoimbatore116611 ай бұрын
Nice and useful video sir🙏🙏🙂
@sathyam82811 ай бұрын
Hello Dr,corona kku thadupposi potathal eathenum side effects irukka?enenna?Dr..
@gunaguna477811 ай бұрын
Very good sir
@aravindaravindhan698211 ай бұрын
Get well soon Doctor 🎉
@umamaheshwari146511 ай бұрын
Very Very thank you sir
@mhang604011 ай бұрын
Doctor Sir please speak about functional 6🙏
@eswaranvanaraj131911 ай бұрын
Sir super
@deepakmanishvar10 ай бұрын
Super
@DeepasenthilkumarSofiya11 ай бұрын
மாலைவணக்கம்ஐயா
@bharathid10011 ай бұрын
Thanks doctor
@umapillai624511 ай бұрын
Good morning Dr. 9 th point super dr
@hajashaikhajashaik557111 ай бұрын
Super sir
@savithrigurumoorthy343011 ай бұрын
Thank you doctor my height 148 weight 54
@danalakshmiy82611 ай бұрын
நன்றி சார் நன்றி சார்
@harishraj231711 ай бұрын
Romba romba thanks sir enaku romba useful video ithu enaku adikadi cold pudikithu my age 27 height 5.2, weight 58
@thinkpositive7086
11 ай бұрын
23.29
@shruthia839211 ай бұрын
Aramai sir
@mohanaashwin923311 ай бұрын
Dr please talk about auto immune disease causing hypothyroidism and ulceritive colitis Does this causes dryness in eye
@22022010P11 ай бұрын
Your service is amazing doctor. Please guide me in helping my 15 year old daughter to gain weight as she is very much under weight.
@geetharavi252911 ай бұрын
My BMI is 25 Dr Sir definitely ll do exercises and Food restrictions ll cut that extra .5 ok Dr Sir
@t.thamodharan.197311 ай бұрын
Sir வீட்டிலேயே gynecomastia அகற்றுவது எப்படி என்பது பற்றி சிறு குறிப்பு சொல்லுங்க
@nirmalnava11 ай бұрын
Can you say about auto immune disease?
@SudhaR-rf2bi11 ай бұрын
Nantri sir , enaku kulir kalathiltan sir Nala thuukam varuthu
@geethamurugan178911 ай бұрын
Sir,மலக்குடல் ulcer enakku irukkunga sir.adikadi intha problem varuthu itharkku theervu enna.
@user-xu3bm3fk7g11 ай бұрын
Your super sir🎉😅
@vaanambadi-maanavan11 ай бұрын
Hi dr. Height 174 cms weight 79 kgs.
@kaleebsam11 ай бұрын
Height: 171cms Weight :64kgs
@historytelling199511 ай бұрын
Sir my height 171cm and weight 56kgs
@induraj681311 ай бұрын
We can use BMI calculator to check BMI
@arumram464211 ай бұрын
வணக்கம் 🙏 ஐயா எனது எடை 83 கி உயரம் 167 செ.மீ.
@successinlife671811 ай бұрын
Weight. 56 Height 5.11 nu sir en wight evola erukkanum sir correct da
@zareenabegum840711 ай бұрын
Sir my wt. 55kg my height is 152cm and I am 50 years old
@sharmilashiney816011 ай бұрын
சீக்கிரம்மாவே குனமாவீர்கள் .....🎉
@janakibala765011 ай бұрын
What about old.people
@sujitha568611 ай бұрын
Enakku adikkadi cold fever vandurudu..monthly once sir enna panradhunu terila
@blastereditsofficial11 ай бұрын
Doctor yen prechanaiku oru solution Sollunga plss 😢 enaku hospital la patients patha mayakam varuthu 😥 plss doctor ithuku enna pannanum konjam slunga
@dhandapaninagabushanam183511 ай бұрын
How can we find immune system is in blood test
@sakkaraimohamed367111 ай бұрын
My weight 65... height 156 cm... BMI solllunga sir...
@pushpakalarani836511 ай бұрын
Weight 56kg Height 156cm My bmi
@gmmassgaming22611 ай бұрын
மலக் குடல் அல்சர் இருந்தால் முட்டையின் மஞ்சள் கருவை சாப்பிடலாம் சார்
@mimiltakes11 ай бұрын
Me 166 height. Weight 40. I got H-plylori positive n ulcer. I need help just 3 weeks of endoscopy and triple therapy medichine taken. Before endoscopy im fine after endoscopy feeling worst.
@ayeshayesh752111 ай бұрын
Doctor sir this video already you have put what i think
@ksreeraj702111 ай бұрын
Height. 165cm Weight - 45 kg
@maymalar485211 ай бұрын
Good evening sir. Weight 47kg Height 145cm
@vincentt916611 ай бұрын
Dr. My weight 80kgs hight 175cms EMI pl. Dr.
@fareethamohammed246111 ай бұрын
வணக்கம் சார். கர்ப்பிணி பெண்கள். முருங்கை கீரை சூப் சாப்பிடலமா? பதில் தரவும். Please
@nagaabirami665811 ай бұрын
Sir useful video age 32 height5.3 weight 58
@raji990211 ай бұрын
Sir, hight 154 m, weight 52.650kg
@saraswathic495711 ай бұрын
Sir vanakkam my height is 151 m weight is 59kg please tell me my BMI
@jayalakshmisharavanan512311 ай бұрын
Height 5,6 weight 67
@adimm780611 ай бұрын
🙏
@vijayakumarv803811 ай бұрын
Sir my height 173 cms weight 68kg what is BMI
@seelanayakkanoorvijay878411 ай бұрын
My height 167 My weight 76
@gaara299911 ай бұрын
Hello sir. My height. 5.4 My weight 65 pls share my bm🙏
@sundaramsundaram697811 ай бұрын
My height 165 cm ,weight 63 kg ,age74 years,.what's my BMI.
@kamachisamyal738511 ай бұрын
Weight 70. Hight 52
@cynthiarosalin978411 ай бұрын
My height 150 cm . Weight 71 kg
@pushpapuspam198711 ай бұрын
Dr. A kind of black insects comes from out or from my body. I asked my dr. He gave tablets but no use it comes the same. I clean my body and dress every day and keep clean the house where I m living. I can’t understand from where it comes and I suffer last 3 years. I called pesticide people and medicine is sprinkled the house even then it comes again. I shifted my house even. I suffer a lot , please give me your advice
@kanthimathi666511 ай бұрын
Sir my height 155 My weight 79 pless help me
@aruncivileng121211 ай бұрын
😂😂😂❤ very nice and informative
@nandhacena252011 ай бұрын
Hi ,useful video sir,my height is 167cm,weight is70,age is30, what is bmi value
@thinkpositive7086
11 ай бұрын
25.09
@thenmozhivenkatesh274511 ай бұрын
Sir my height 150cm weight 54 what is my bmi
@thdforever751611 ай бұрын
Age 52 hight 146cm female my BMI sollunga sir
@malarpnr11 ай бұрын
My hight 163 weight 64 what is my BMI sir
@seethalakshmi738511 ай бұрын
Sir my weight is 54 kg. Ht 154 cm
@bagyalakshmshanmugasundara479611 ай бұрын
Height 163 cm Weight 60
@ravichandrang455711 ай бұрын
153cm weight 73.50