Very good workouts thanks.

TRX needs to hire you as an ambassador... can’t wait to try these!

Awesome will give them a go

Insane exercises, have to try them as soon as possible

Thank you for mentioning proper form with your instructions! What kind of shoes are those?

@tonycress

2 жыл бұрын

These ones are New Balance Minimus MT10. They still sell them on Amazon, but not on NB website.

👍👏

This is lowkey also an arm/shoulder workout for me💀

awesome video, quesstion, at home use how does one brace this apparatus to the ceiling if there is no beams or rafters? any ideas what to do? thanks would love to do this vid

@tonycress

2 жыл бұрын

As far as that question, I'm not sure there is a solution other than finding something high and stable to hook it up to. If you have a door and frame, that always works, although there are some things you'll be hard pressed to be able to do with that set up. On the other end, with the structure behind the straps, there are many things you can do as well.

@MultiLinda7777

2 жыл бұрын

@@tonycress great tips thanks so much

I need to buy a TRX and try this. How much resistance is there though given that the straps are supporting and de-weighting a large portion of your lower body weight? I think about gravity and physics. (Eg. A pull up bar hanging L sit/raise or knee raise). Or traditional mountain climbers? I will check it out for sure.

@eagrinstead1

3 жыл бұрын

Seriously, this is one of the hardest ab workouts you'll ever do.

Great vdo but can’t do some because mine is on the door

@0952382099able

3 жыл бұрын

Buy cheap pull up bar to anchor on top of the door frame, that's what I did

@adrianbird1964

3 жыл бұрын

You can do all of these from the door. Just did them. You don't need an anchor. Would help for the standing climbers sure. But as that is probably the weakest exercise of the video I wouldn't worry about it