Triangle Choke: The Detail That Changes Everything ( Complete Guide )

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The Triangle Choke is one of the most important submissions in jiu jitsu, but so many people struggle to finish it. This video I go through an entire system for finishing the triangle choke and how to defend all the primary counters.
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Пікірлер: 85

  • @antoinevonburg0404
    @antoinevonburg04042 жыл бұрын

    Devid died 10 times in the making of this video 🤣

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Ahahah he did for sure

  • @Shawn-qb8fb

    @Shawn-qb8fb

    7 ай бұрын

    You counted? Dang, how many times ya gotta tap. How was work today? It sucked, I decided to TAP OUT.

  • @sugmasigma

    @sugmasigma

    3 ай бұрын

    @@Shawn-qb8fbok

  • @MrSinusu

    @MrSinusu

    Ай бұрын

    RIP 10 times

  • @Firas-R
    @Firas-R2 жыл бұрын

    As a smaller guy, I'm in guard a lot and get into the starting position for the triangle quite often but struggle with finishing it. Thanks for all the great details and adjustments along with the counters to all the various defenses. I'll be practicing these adjustments and going for more triangles now. Thank you!

  • @GopnikVlad
    @GopnikVlad Жыл бұрын

    Excellent explanation! I finished a triangle yesterday on an opponent, but only after I realized that he was making space between my knee and his neck. Through dumb luck, I shifted a bit to the side and closed that gap. He tapped almost immediately. Literally one inch of space made the difference. Now I know why that worked.

  • @majidkarrouch947
    @majidkarrouch94724 күн бұрын

    You are freaking amazing!! I’m white belt and go 4x to class, with your vids I understand everything much better thank you soooo much 🙏🏻🙏🏻🙏🏻

  • @theticoboy
    @theticoboy2 жыл бұрын

    World class instruction. Still amazes me how professor can take hours or so of material and condense it into such a short video.

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Trying to do my best to be efficient!

  • @theticoboy

    @theticoboy

    2 жыл бұрын

    @@JonThomasBJJ just like with your techniques!

  • @Sh0naSings
    @Sh0naSings2 жыл бұрын

    Thank you for these amazing details! I was struggling to finish this choke on people the same size as me, I have long limbs and a small frame. I can't wait to add these adjustments 🤙

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Yeah that adjustment of locking higher over your shin is amazing.

  • @marcusfamo8154
    @marcusfamo81542 жыл бұрын

    yet ANNNOOOTHER awesome instructional! love the detail with the nutcracker example. That's one of the things I need to adjust to make my triangle tighter. Can't wait to try some of this!

  • @chrismayclin6397
    @chrismayclin63972 жыл бұрын

    So many options to respond to incoming variables. I love it! Thank you, sir.

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    No problem happy to help!

  • @vincechanhealthy6373
    @vincechanhealthy63732 жыл бұрын

    this is awesome. I have pretty much run into all of these. No need to watch any other triangle troubleshooting video. this is all anyone needs.

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Yeah that was just goal a one stop for all defenses

  • @hahaabcful
    @hahaabcful Жыл бұрын

    I had my second class today and i managed to set up the triangle but couldn’t get the choke. This video helped me understand my mistake. Thank you coach.

  • @surewin1773
    @surewin17732 жыл бұрын

    Awesome details! Love the counters to all the defenses

  • @cristianbuitron9666
    @cristianbuitron966629 күн бұрын

    Great details! Thank you so much, Jon.

  • @Sithistorian
    @Sithistorian Жыл бұрын

    Excellent video! Thank you!

  • @nikolasfiler5241
    @nikolasfiler5241 Жыл бұрын

    That last tip was what I was looking for. I will be trying these tonight for sure. Awesome video! Thank you!

  • @jerryh2954
    @jerryh295418 күн бұрын

    Beautiful content. Thank you!

  • @RoyBlumenthal
    @RoyBlumenthal Жыл бұрын

    This is unbelievably clear instruction. Thanks so much.

  • @philippenguyen7076
    @philippenguyen70762 жыл бұрын

    Great details! Will study the video carefully and try to execute in practice. Thank you :'))

  • @kabeerrkhaan
    @kabeerrkhaan Жыл бұрын

    The video i needed

  • @kevingrant2958
    @kevingrant29582 жыл бұрын

    Love this video! Thanks for sharing

  • @matthewjalomo8511
    @matthewjalomo85119 ай бұрын

    Jon, what I love about your videos are your explanations. I resonate with them and they are so clear to understand along with straight to the point . Thanks man for the dedication to us, your students and yourslef. Thank you for your hardwork. I Appreciate it!

  • @determined919
    @determined919 Жыл бұрын

    Such amazing instruction. Just began BJJ (About a month) and this is all so exciting to me. Thanks for sharing!

  • @chrisnicosia6077
    @chrisnicosia60775 ай бұрын

    Thank You for your content professor. Whenever I'm struggling with a position I always check your content. Without fail you'll have some details I was missing, and in this case the counter to what consistently frustrates me.

  • @Spencie_C
    @Spencie_C7 ай бұрын

    Great video, thanks!

  • @vinteachesmath
    @vinteachesmath5 ай бұрын

    Thanks for this video. You are an excellent teacher. You explain concepts very well and cover so many of the what-if scenarios.

  • @-tv6906
    @-tv6906 Жыл бұрын

    This is a totally amazing video. Thanks a lot.

  • @twan5555
    @twan55552 жыл бұрын

    Yet another effing PHENOMENAL instructional from quite literally the best BJJ teacher on the internet (and trust me that is NOT hyperbole; you are a BORN TEACHER- period). A few questions, all topical with the exception of one, which is one of those completely out of left field/"I'm here so I might as well ask"-type queries. Anyway, here goes: 1). What are some tricks you use to get your opponent's arms separated so that you can shoot into pre-Triangle? 2). What is the secret to finishing a triangle from the straight on position? I believe one should always try and get perpendicular to their opponent in order to do a proper Triangle but how does one do it/what are the keys to success when one attempts it without moving to an angle? 3). What should your feet be doing/which way should your toes be pointed, which foot positions are most important (specifically when it's locked up and you're trying to get the finish)? Also- when it's locked up, do you recommend trying to grab under Uke's leg (or somewhere else on him) in order to get the finish? So for example, grabbing the head and pulling it toward you will usually resort in a tap- but is there another point of interest /point of contact where if you, say, "grab 'this' part of Uke" you'll make the whole thing far tighter and much more favorable? 4). Lastly: do you do Judo? Sorry for all of my questions- it's just that I'm 6' tall with skinny, long legs and I LOVE the Triangle (despite it itself feeling rather blasé toward me lol). Thanks for all your fantastic content; you are a true credit to both the sport and the art.

  • @jeffreyauerbach7579
    @jeffreyauerbach757910 ай бұрын

    Great details!

  • @Paladin1776a
    @Paladin1776a2 жыл бұрын

    Brilliant level of instruction! Bravo...

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks so much!

  • @Leopar525
    @Leopar525 Жыл бұрын

    Simply the best teacher

  • @fuckbeingbroke2
    @fuckbeingbroke22 жыл бұрын

    Thank You 🙏🏼

  • @austmo516
    @austmo5168 күн бұрын

    Thank you!

  • @joefloppytriangle8675
    @joefloppytriangle8675 Жыл бұрын

    great video

  • @nicolasa6789
    @nicolasa67892 жыл бұрын

    Good stuff thanks

  • @bytor754
    @bytor7542 жыл бұрын

    Awesome Vitalizer..OSSA~

  • @LilHoss4k
    @LilHoss4k9 ай бұрын

    I shall try these tomorrow.

  • @sungtube7055
    @sungtube7055 Жыл бұрын

    Amazing

  • @Stephenkim-mn9lb
    @Stephenkim-mn9lb2 жыл бұрын

    My jujitsu life has been different after watch this channel.

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Happy to hear it buddy!! My goal is high quality info that makes people better on the mat. Happy it has helped so much

  • @michaelrauls4943
    @michaelrauls49432 жыл бұрын

    Your videos are great. Can't wait to get back to bjj. Had to stop due to 70 hr work weeks but im gonna retire in the next couple years, then its back to the mats.

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Excited for you buddy! So much time to work on positions

  • @SantMuz
    @SantMuz2 жыл бұрын

    Amazing!!!

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks so much buddy

  • @GoldenRyu
    @GoldenRyu2 жыл бұрын

    Really comprehensive and detailed. Brilliant!

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks so much!

  • @bradgouvea9590
    @bradgouvea9590 Жыл бұрын

    You are a genius!

  • @golddee2040
    @golddee20402 жыл бұрын

    Ahhh, you covered my number one defense. I try to pull the leg down and lean on it. However, your didn't lean on it. I do like K.C. taught it and I have been nearly impossible to triangle. Only one dude seems to know what I am doing and makes the proper adjustments and gets the finish. Everyone else bails and goes to a different move.

  • @MrPerutalo
    @MrPerutalo Жыл бұрын

    Cool!

  • @alexanderfederic
    @alexanderfederic Жыл бұрын

    solid

  • @James-yi1vk
    @James-yi1vk2 жыл бұрын

    You are an amazing black belt.

  • @yessr7535
    @yessr75352 жыл бұрын

    Wow, so many great details, thank you!

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    No problem hope it helps on the mat!

  • @danielche2349
    @danielche23492 жыл бұрын

    Awesome

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks buddy!

  • @luiscardozo9721
    @luiscardozo9721 Жыл бұрын

    I’d love to see an open guard tutorial for nogi if you ever have the time Like attack from open guard, guard retention since there aren’t grips like in gi, guards you like to use in nogi

  • @dustsettles6099

    @dustsettles6099

    Жыл бұрын

    There are plenty here on KZread...

  • @farqfarq2225
    @farqfarq22252 жыл бұрын

    Best on yet 🐱

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks a lot! Basics are so important

  • @farqfarq2225

    @farqfarq2225

    2 жыл бұрын

    @@JonThomasBJJ give me the basics Everytime

  • @baztheman
    @baztheman2 жыл бұрын

    A different question. I am a guy who is trying to grow my hair to have a man bun. How can I protect my hair? I have a shoulder length hair now and my hair is constantly being pull not intentionally. Thank you.

  • @Lemo20
    @Lemo202 жыл бұрын

    Super

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks a lot!

  • @ens_realissimum
    @ens_realissimum4 ай бұрын

    Dope

  • @koenwijnants6499
    @koenwijnants64992 жыл бұрын

    Thx a lot. Just one question. This problem i have eacht iem. If you have a triangle and you can't prevent the stacking of you opponent. Is ther a way to get an opportunity out of this ? Like an armbar or something ?

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    If they full stack you you can try to Underhook your leg and spin out but it’s hard if they do it well.

  • @henaldobjj9704
    @henaldobjj97042 жыл бұрын

    Hey 👋 I’m back. Preach the most important detail. Elbow control. A lot of people want to say “arm and a head” that’s half right. Having a head and arm with the elbow being placed across and into the pocket is the most high percentage. So maintaining the elbow because the correct finish for triangle escapes is bait (meaning force the trapped arm w/o the elbow shelfed across. Forcing your trapped arm into your own pocket same side and control the far side hip with your free hand under the far hip. Either forcing the turtle or passing to side control.

  • @Rilasis
    @Rilasis2 жыл бұрын

    Jon, What's your favorite triangle defense?

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Honestly the fast throwing your legs over to defend.

  • @Rilasis

    @Rilasis

    2 жыл бұрын

    @@JonThomasBJJ Like this one? kzread.info/dash/bejne/oZhhzsV9j5aalps.html

  • @hammadrazzaq8882
    @hammadrazzaq8882 Жыл бұрын

    W

  • @C0d0ps
    @C0d0ps2 жыл бұрын

    Commenting for youtube algorithms4

  • @ajkbjj
    @ajkbjj2 жыл бұрын

    How do you deal with the knee posting between the crotch?

  • @Ratchetti
    @Ratchetti Жыл бұрын

    How is this free?

  • @tranquil_ace
    @tranquil_aceАй бұрын

    We're born fighters.The more you learn, the dumber you are.

  • @michaelstrangis8742
    @michaelstrangis87422 жыл бұрын

    You can't

  • @clintonjonker8474
    @clintonjonker84742 жыл бұрын

    All this is great,but do that to a fat guy. Or show me two overweight guys and how even with the best angle they will never triangle same size opponents. All the tip guy has to do is force gaurd player back towards his neck and the top leg is under pressure because his legs feel too short

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