Thank you for having me on your podcast. I hope everyone starts making more educated, conscious decisions for their body, after all "YOUR BODY IS THE MOST EXPENSIVE REAL ESTATE!"

@lakshmitejas1685

19 күн бұрын

You need some food first. Please post a video of max weight you can lift. Then you can talk about protein powder not required.

@Bhanupratap-jk4eb

19 күн бұрын

Sir you are superstar

@indrazith1

19 күн бұрын

Thanks Ryan for sharing your knowledge 👍

@VigneshPillaiOfficial

12 күн бұрын

Yes sir ❤❤❤

Lot of distraction with camera movement during the podcast.. my eyes are paining...please take care

Too much camera movement is distracting

Please don’t change the camera frame so many times.

Very Informative and well conducted talk. Keep it up

What a fabulous podcast. Shloka you are awesome. Ryan, what a great communicator. Ocean of knowledge. More power to you both.

Very inspiring podcast much awaited one indeed 🙏🙏🙏🙏

The best and the best podcast I have ever seen Thank you so much for this.❤

I am learning many things from this channel....Love ❤

Only watched half of this for now but its very informative and loved to listen to the conversation. Good topics 😄 and learning more on science of food and body 🙏

Amazing video thankyou

Thanks for giving knowledge through this podcast,at the same time Sir, I request you to give a podcast for non working women for all ages, specially above 50 years Thanking you Sir

Turning vegetarian is the best thing I’ve done. Thanks to people like Ryan Fernando for the motivation

@lakshmitejas1685

19 күн бұрын

After 15 years my lean muscle is missing😂😂😂 Lot of vitamins and minerals deficiency all the best. Many amino acids deficiency. Have in moderation no need to give up all of it

@tup286

19 күн бұрын

@@lakshmitejas1685 I think all the nutrients can be got from plants. After all even those animals get it from the plants.

Wonderful podcast 👏 👌

Hey Shhloka Mam & Ryan sir ! Awesome podcast ! Am watching this podcast at brahma muhurat today and it has really empowered me to make conscious decision while choosing my food ! Yes I affirm that my body is the most expensive real estate 🏡 in this world ❤❤❤💯🙌

Highly informative

Very nice Shlloka akka

Amazing podcast!

Great information..wow hats off to this man having internal fitness wisdom❤🤘🏻

Can't wait❤

Great video

Good initiation ❤ best wishes From Shanthy krishna chennai

@SHLLOKA : Thank you so much for the view / lot of good information. can you also please help me how to approach for the DNA test. is there any way i can perform in Chennai , India. can you give me some more detail about the DNA test. Like test name , or any institute etc etc?

Unnecessarily zooming in and out is distracting....did you hire a cameraman who used to do tv serials??

@rsaug

3 күн бұрын

Your last sentence 😂😂😂

@rsaug

3 күн бұрын

TV serials 😂😂😂

What a rapidfire 👍🏻👍🏻

I'm also a fitness guy but at the same time my thoughts says that what will I do with my rest of my fit life when my friends are gone after enjoying their life

What are baked beans?

Wow❤

Now next podcast with acharya Prashant 🙏

Sir I am your Big Fan. As per your Diet plan generally Sports person has to take 1.8 g per kg of weight.you said one podcast our body can digest 10 g protein per hour if we take more protein it's useless. So how can we take 126 g protein per day.if body weight is 70 kg. And one more thing you advise we have to postpone our breakfast to increase fasting window. And after sun set we have not to consume food so if the eating window allows us to have all food within 9 hrs how to consume 126 g of protein pls suggest

Great Akka. Pranam. 🙏

have any body noticed the book behind them? Which is written by the Ryan Fernando?

Please do an interview with padmashree awardee Dr khadar vali sir , millet man of India ...he has cured many incurable diseases with his protocol

Waiting

Camera focusing is very annoying..and irritating also...other than that it was very useful podcast

Plesse do a better editing. Camera is moving a lot and can't focus on conversion

puneeth rajkumar ❤ 40 min

Turning on closed captions doesn't translate the parts where you guys are speaking ... whatever language that is 😅

Why is the camera moving so much?

Came here to know About Hibiscus tea @9:21

@lakshmitejas1685

19 күн бұрын

Don't worry you will be good in bed🎉

Camera movemnt is too much 😢

6:53 or maybe in a couple of months with videos like these

Whoever edited this video probably uses a software that constantly changes camera angles, zoom-in, zoom-out for every 2 seconds. LOL

Bring dr abby philip

❤

Too much camera movements is disturbing

What the heck is going on with camera ?? Too much movement

😮😮😮😮

😀

😀😀😀

I don’t drink and smoke .my brain has holes.machine not working properly 😅

@lakshmitejas1685

19 күн бұрын

If you scan rayan brain you won't find it. It's just filled with vegetable worms and larvae

CITY OF BANGALORE IS RUNNING OUT OF WATER..

@lakshmitejas1685

19 күн бұрын

Go underground don't stay on surface

🦧

Traya ka copy kiya completely yar

@lakshmitejas1685

19 күн бұрын

What can you expect from rayn? He talks same in every place. Do you think he can talk about underground metro station construction projects?

Meanwhile Alcohol Is Prohibited In Islam.

Very bad editing

After corona Pseudoscience become like yellow fever

Rayan Fernando don't talk bull shit with us online. I don't give a fuck about an alive or dead Aamir u or Anupam Kher. I only want to know wt should go in my body after i get up till i sleep. Exact material , quality , time duration of consumption,method of making + quantity of each material told with a specific weight or number . Lifeline span is uncontrollable . cause of death has multiple roots but if i don't die because of nature or third party fault , its my duty to give my body the best possible chance to survive in this world as much as i can

worst camera man....

This doctor copycat of Dr pal

❤