Training log

Hello. Drascus here. Training log number 241. Really tired of life at the moment. No choice but to go on. I hate my job and want out as soon as possible. Applying to everything I can feasibly do.
See you soon.
FULL SESSION:
3x5 weighted dips
+87.5kg/192.9lbs
(197.5kg/434.3lb total weight)
3x5 lateral raises @ 15kg/33lbs
3x6 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus

Пікірлер: 14

  • @jangondolski7175
    @jangondolski717514 күн бұрын

    came across your channel randomly. been following since then, I just like you, thanks.

  • @anthonykravitz6156
    @anthonykravitz615613 күн бұрын

    okay what a beast ! keep on dipping like a beast :0

  • @NikhilKhairwal
    @NikhilKhairwal14 күн бұрын

    Inspiration brother

  • @Fiester-fd1ys
    @Fiester-fd1ys4 күн бұрын

    My friend I hope you are well. It has been 9 days.

  • @drasxus

    @drasxus

    4 күн бұрын

    I'm just fine I just got the flu 😅

  • @renatocesar6369
    @renatocesar636914 күн бұрын

    Great train as always. Is there any way I could have your songs playlist to train with?

  • @S13iPNiR
    @S13iPNiR13 күн бұрын

    About a 2 week's notice ... well that can be positive or negative for both sides, can't it? It's not always great when you can be kicked within a short period. Sure in your case I understand you want it to be over as fast as possible. Don't worry you'll pass this last month as well and then you can look forward.

  • @MrStinkels
    @MrStinkels14 күн бұрын

    What do you dislike about latvia?

  • @jb19272
    @jb1927214 күн бұрын

    What do you do for work?

  • @drasxus

    @drasxus

    14 күн бұрын

    Warehouse inwarder

  • @brumak2189
    @brumak218914 күн бұрын

    Drascus, what are your stats in terms of height and weight?

  • @Vilkastus19

    @Vilkastus19

    5 күн бұрын

    He seems quite tall, i'd guess atleast 6'2"? Description says he's around 110kg, big ass dude for sure.

  • @MrStinkels
    @MrStinkels14 күн бұрын

    Why are the titles always in japanese?

  • @soshy9906

    @soshy9906

    11 күн бұрын

    he mentioned in a previous video that he was learning japanese do i think maybe he does it to improve his japanese