We're back today with part two in our "Ask a Coach" series-this time we're focused on those of you looking to compete in your first Muay Thai fight competition. Kru Rob answers all your questions and discusses common concerns like dropping weight, commitment expectations, financial concerns, and what to expect in your first fight camp. Enjoy!
00:00 Meet Kru Rob!
00:27 What to consider before fighting
01:07 How do I tell my coach I want to fight?
02:36 How do I know when I'm ready to fight?
03:49 What should I expect in fight camp?
05:18 How important is running?
06:23 How is fight weight decided?
07:05 One-on-one training
08:08 Costs to compete
10:15 Training at multiple gyms
12:15 Hardest part of fight camp
13:06 Most important part of fight camp
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