Traditional Archery Tips 4 - Back tension, archery form master, accuracy
In this traditional archery tips video, I discuss why back tension, shoulder and elbow alignment are so important to proper archery form. If you are not completely satisfied with your archery accuracy, it may be that your archery form is less than stellar. These traditional bow shooting tips can go a long way in improving accuracy. When first leaning how to shoot a bow, especially a longbow or recurve, we can often forget that to become a great shot we need to build a solid foundation in our archery technique.
I also discuss how to make and use a DIY form master to determine whether you're using your back muscles properly to draw your bow. We also use it to determine if we're achieving proper back tension.
This video mainly covers archery form. See my other traditional archery tips videos for information on aiming a traditional bow.
Website: www.twistedstave.com/
Facebook: / twistedstave
Instagram: / twistedstave
For more information on bow making, shooting, traditional and primitive archery, etc. check out the podcasts I've done with:
The Push Archery
Gritty Bowmen
Tradquest Podcast
Randy Newberg
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Пікірлер: 211
best explanation of back tension I have heard
@clayhayeshunter
6 жыл бұрын
Thanks, it can be a hard thing to grasp.
@brucemorrison2132
5 жыл бұрын
I absolutely AGREE !
@brianbelto8801
4 жыл бұрын
I've been shooting about 4most now my pull draw is 28lbs on a recurve. I have been having elbow pain ( epicondial ). I shoot instinctive with no sights. Any answers?
Clay, this explanation/demonstration of back tension is BRILLIANT, pure and simple. And, as "mts" notes below, the hinged model that you put together clarified arm alignment better than anything I have ever see or read ANYWHERE. I intend to watch this video before every single practice session until I feel completely comfortable with the level of back tension I have acquired. Thank you so much for your help, Chris (from Maine)
I'm a beginner. Your videos are awesome and a perfect way to learn about archery.
I want to thank you for this video. It helped me so much, everything came into alignment and now groupings are much tighter and centered on target.
As thick-headed as I am, I now understand. Thank you, you are making it easy for my transfer from compound to traditional.
@clayhayeshunter
5 жыл бұрын
Thanks Dana
I like that he spent some time to make things just to teach us how to use a bow properly, you can tell how passionate he is on teaching us and how passionate he is on his hobby as well
With all the videos I've watched trying to explain back tension, this one drove it home to where the concept is perfectly clear for the first time. Thanks a million, Clay!
@clayhayeshunter
4 жыл бұрын
I’m glad it helped!
Hands down, this is the best description of back tension I've run across. I'm new to trad archery. This video was definitely an "ah ha" moment for me. I've been struggling with the concept of back tension. Now it makes sense!
@clayhayeshunter
Жыл бұрын
Glad it was helpful!
I think I was beginning to grasp the back muscle use to draw and back tension to hold good form But your video made it completely understandable and crystal clear , (a lot more than a couple other archers did ! So now I get it ! Thank you, great job !)
@clayhayeshunter
5 жыл бұрын
You’re most welcome.
Excellent explanation for the right technique using your back tension!
The model of back tension is fantastic. I watched your other video and it wasn't quite clear to me until I had seen this. I just got a recurve bow and started shooting last week. Within 10 shots, I was hitting the target where I wanted to, thanks you your instruction. Thanks a lot!
@clayhayeshunter
6 жыл бұрын
Very cool!
Clay, Thanks for another great video! I have the Masters series but you are the first I've seen that explained it the way you did using the model.
Awesome video and explanation of back tension. Thanks Clay.
Wished I would of heard about Clay a long time ago. This man knows archery and its dynamics.
Thank you Clay. This has been the best video I've seen for helping me to really understand back tension.
One of Best BT explanations right up there with Al Henderson’s!
Great instructional video. Best illustration of back tension I have seen.
Love the vid! Your technique vids have all been awesome for me.
Glad I scrolled way back in your videos and found this! This really is a good way of explaining it and I fully understand how now
@clayhayeshunter
3 жыл бұрын
Awesome 👏
Fantastic video man. Very helpful
You are very good at explaining from and techniques. I really appreciate your videos, they have helped me so much. Thanks and please keep doing what you do!
Todos los vídeos de este hombre son geniales, muchas gracias por hacerlos tan explícitos y prácticos, son bastante útiles! muchas gracias, ojalá siga haciendo muchos más.
Thanks for explaining back tension in your videos
quite simply the best and easiest video on back tension there is.great vid as always clay!!!
@clayhayeshunter
6 жыл бұрын
thanks
Very easy to understand, on the spot information. Thanks Clay.
Great explanation and please continue in this teaching mode, it helps us all be better.
Thank you. What a great idea. Made one and works great
Genius explanation, great idea with the paint stirrers
From an Oldie whose first bow arrives next week this has been an informative and clearly understood video. Information clear and concise, thanks a lot.
@clayhayeshunter
6 жыл бұрын
I"m glad you liked it Trev.
Great vid Clay thank you.
Best video I have seen yet on back tension. Cleared it up for me, thanks much Clay.
@clayhayeshunter
3 жыл бұрын
Sure thing
I have watched quite a lot of movies related to the subject of archery back and I must say you portrayed it perfectly. Thanks a lot, waiting for the next movies;)
Great explanation , thanks!
Genius, consistently your videos nail the clearest explanation i have found anywhere on youtube. Keep it up bro and thank you.
@clayhayeshunter
4 жыл бұрын
Thanks Gary
Very very good video! Please keep up the videos I am anxious to see them.
Clay's videos have become an instant thumb up for me.
Great video Clay.
great explanation. thanks for posting
Your shoulders in that very first shot at the beginning of the video demonstrated to me perfectly the concept of back tension. The 15 shots I just took after watching the video were the best feeling and most confident shots I’ve taken. Thank you
@clayhayeshunter
2 жыл бұрын
Nice 👍
Very good video! Best tips I have seen in a long time! Thank you.
@clayhayeshunter
6 жыл бұрын
Thanks Robert
Great video! Great explanation. Thank you
great example for back tension....Thanks
From my backyard right now!!!! I finally figured it out, thanks to you! I never understood gap shooting and thought I understood back tension but I'm drilling 40 yarders right this minute after being held to only 20. Thank you so much! If you were here right now I would kiss you!!!!!!!
@clayhayeshunter
6 жыл бұрын
Awesome, I’m glad it helped.
Great full draw position Clay.
Great video! I was like more than 7 months of completely archery absense, and now I lost most of my stence and alignment... I am not doing a back tension anymore and will need to get back to this! My bow seems heavy now and I feel a lot of pain after shooting sections... This video will be really helpful.
I made a recurve bow when I was a 7th grader. Always shot by feel. Many years later.....today...I practice every day and in the dark. At night I use my instinct, in the day, your tips are amazing
@DarxusC
4 жыл бұрын
I'd like to hear more about that practicing in the dark.
This is a really invaluable teaching video,
Great video! Thanks.
wow I was waiting this video for a long time thax a lot man !!cheers from Romania
@clayhayeshunter
6 жыл бұрын
thanks, I hope it helps.
Good job with the display, made alot of sense Clay.
@clayhayeshunter
Жыл бұрын
Thanks
Now l understood everything you said , thanks for making it a lot clearer 👍👍👍
@clayhayeshunter
6 жыл бұрын
thanks frankie
When a youtuber has made a model just to demonstrate a principle.....I'm listening, cos this guy knows what he is talking about. And I wasn't wrong. Thanks for the great content.
That visual modal was really helpful and may be why I'm slightly inconstant, thank you
By FAR the best explanation and demonstration of back tension I have ever seen. So many guys think they're explaining it right and really their causing my bad than good especially with new recurve shooters. Well done in this video.
@clayhayeshunter
6 жыл бұрын
Thanks Nathan
Awesome video! Well done Clay. Always detailed and clear.
@clayhayeshunter
6 жыл бұрын
Thanks Ken
As someone who started shooting a recurve back in November and has watched oodles of videos on technique, most all of yours Clay, the first time I truly 'felt' and understood back tension, was last week when I decided to practice kneeling shots for the first time. This may say something about my standing technique, but on my knees, I really feel my back 'control' the process.
@clayhayeshunter
11 ай бұрын
Awesome 👏
@chtapodi73
11 ай бұрын
@@clayhayeshunterkzread.info/dash/bejne/kWqZ19auk83Pebw.htmlfeature=shared a thank you Clay.
Great advice 👍
Brilliant explanation, thanks Clay.
@clayhayeshunter
6 жыл бұрын
you're welcome
this is fantastic!
Great video. As a beginner learning proper form early is important to me
Great visual aid! Best explanation I have ever seen.
@clayhayeshunter
4 жыл бұрын
Thanks
After watching many other videos, I think I got more out of your explanation. Thanks for sharing.
very helpful, Thanks
Amazing video
Thank you Sir as a new too trad archery this really makes back tension understandable , I've been a compound bow hunter for several years and just bought my first long bow it's a cheap Black Hunter but I'm loving it .
@clayhayeshunter
2 жыл бұрын
Have fun Chuck
Dude, thank you so much for your videos. Subscribed. You have some very good tips that you are sharing, and I love em. Been shooting on and off for thirty years, don't always have the time, but can still do it..... loving the fine tuning. Used to shoot 300 shots a day for a couple years when I was young, then to the city, then do something else, and sure hurt to stop shooting, or not have opportunity to shoot. I am older and wiser now, and will not deny myself the joy of shooting. Thanks for helping remind me man!
@clayhayeshunter
6 жыл бұрын
you're most welcome
Smart video!
Very nice explanation of BT.
I reposted to my Facebook and my Crying Mouse sight. Great job! Thanks.
Great model to illustrate alignment
Great video Clay!! 👍🏹
@clayhayeshunter
6 жыл бұрын
Thanks Andrew
Great channel
This is GOLD!
This is pure geniusness
Great ! Helpful.
I SHOOT A MICKEY MOUSE BOW LOL ,A FIBER GLASS BEAR BOW I THINK AT 28 INCHES ITS ABOUT 40 LBS I SELECTED IT BECAUSE ITS BULLETPROOF.WORKS REAL WELL FOR MY SURVIVAL NEEDS I CANT EAT A WHOLE DEER IN ONE SETTING.AT 20 YARDS I GET 3 INCH GROUPS, SMALL GAME NO PROBLEM. I KNOW GET TO THE POINT LOL.I WAS GETTING KIND SORE AFTER SHOOTING 50 ARROWS IN A ROW AFTER WATCHING YOUR VID AND SOME PRACTICE I CAN SHOOT 100 WITH ABOUT THE SAME FATIGUE AND A LITTLE BETTER GROUPS SOOOOO THANK U MUCH FOR HELPING ME OUT. I KNOW I SHOULD MOVE UP TO MORE WEIGHT BUT IM 78 YEARS OLD AND DON'T WANT TO BE OVER BOWED. YOU KEEP TEACHIN ILL KEEP LEARNIN ,STAY HEALTHY AND SAFE.
that model was ingenious. This is by far the best explanation of back tension I have ever heard!
Thank you
Very, very useful!👍🏼 My shooting got better in a instant with help of some rubber training bands!😊🏹
Excellent video. I may have to copy your stick model since I do a lot of teaching.
Thanks Clay ,most helpful.
@clayhayeshunter
6 жыл бұрын
you're welcome
I've been shooting traditional almost 2 years now and I still suck.i think this is why,your explanation of back tension is absolutely awesome! thanks
@clayhayeshunter
4 жыл бұрын
Stick with it man!
great video clay .. nearly bought that bow a few times direct from china reminds me of my hoyt buffalo
Clay that is a 5 star statement of backtension!!! Great video! If i get the possibility to geht where u live i´ll visit u! :)
That was amazing. Thanks. Any advise on breath control?
Another great video. Thanks. Would like to see a video of all your bow making tools and explain why and how.
@clayhayeshunter
6 жыл бұрын
will do
I shoot Olympic recurve or freestyle gear, but the insight on backtensiin was great. Thanks Clay. JB
@clayhayeshunter
6 жыл бұрын
Thanks
THANKS
3 years later and I still watch this video for a refresher when I’m “off” my shooting accuracy. I’m hitting groups at 40-50 more consistently then before but I limit my hunting shots to 35 and under. Who doesn’t like 10-15 yrd shots at quarry? Especially when you’re so close your movements are subtle so as not to be detected being too close for comfort? These teachings should be in the Toxophilite’s Bible and scribed as a Commandment.
Love it
Gotcha!
Hi Clay, great videos! They are very informative and helpful. One request/idea for a video is form and technique from a tree stand? Other than bending at the waist, it can be a challenge. I would appreciate your insight on this. Thank you! 😏🏹
Thank you, you really helped me. #1
@clayhayeshunter
6 жыл бұрын
you're welcome
Clay, great video man. I love the content you provide. Would you be willing to answer a question or two about your set up there, more specifically the quiver. I have a Bear Montana that I’d love to buy one for but I just have a hard time conceiving how It would mount to the upper and lower limbs just because of how thin they are. Also I love those silencers and wanted to know who’s they were
Your advice are so simple and so eficient , i so improvment rightaway , i tried to listen anoder people , but you dont understand nothyng or very little because they speak to complicate , thanks for your sinplicity
@clayhayeshunter
4 жыл бұрын
Happy to help!
@nuteinselasingur3850
4 жыл бұрын
@@clayhayeshunter i have a friend who shoots instinctly since 2years i started 2 weeks or so shoting arrows ago and i told him what you said and he said that is better instictly , he have an idol who said shoot so good instinctli , and i said lets make a contest , we make a target together , and he shoots 9 points and i whith good Tehnic 27 whith 3 shoots both , after 2 weeks aroow experiance , he was red , i showd him your stile and he impove in 30 minits his tehnic , 2 middle 10 points. Lord Jesus Bless you , be carefoul , the second Babilon (America) will be destroid , its wrote in the Holly Bible , at list that i can do for you , i wish you nice remaining Sunday
Hello Clay, in my opinion the best explanation about the backtension on the web. Can you also bring a video about the release? Thank you. Greetings from Germany. Chris.
@clayhayeshunter
6 жыл бұрын
I can do that.
Very informative stuff.
@clayhayeshunter
6 жыл бұрын
thanks abe
I never heard of a formaster, definitely going to order one. I've only been doing archery for a couple of months and have been frustrated with feeling that I can't engage my Trapezius the way everyone advises. Liked your video about finding your gap too, really helpful.
@clayhayeshunter
6 жыл бұрын
Thanks
I shoot longbows, recurves and compounds. I have found that shooting my compound once in a while helps me with my back tension for the traditional bows. With a compound, if you don't stay into the back wall using your back tension, it will try to jump forward, much like you demonstrated with your form master. It took me awhile to figure this out, but I noticed that after shooting the compound for a while, when I went back to my trad bows, I shot them much better. At first I thought it was really odd until I considered why. I don't think everyone needs to run out and buy a compound to make it happen though, lol! I did it when I was having some finger joint issues. I've since dropped down to 40-45# with my trad bows, so I'm back to the fun side!
@clayhayeshunter
4 жыл бұрын
Great point!
Im struggling with back tention because i have metal in my spine, it hurts a lot when i think of pushing my shoulder blades in, but your method actually helped me a lot, there is almost no pain from the metal, thank you soooo much
@clayhayeshunter
6 жыл бұрын
You're welcome, I'm glad it helped. ch