Toshiki Yamamoto | 山本俊樹 | Olympic Weightlifting Training | Motivation
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Toshiki Yamamoto (JPN, 85KG) probably the most impressive japanese weightlifter nowadays. Waiting for his performance zealously in 2020 Olympics All best for him, greetings from Hungary!
You can follow Toshiki here: toshikis165j205
and here: / %e5%b1%b1%e6%9c%ac%e4%...
Check out the channel for more weightlifting videos and subscribe if you like it!
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Music source: DJ ASSASS1N - Frag Out
Пікірлер: 2 500
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance! paypal.me/weneag
@carmencitahmuit677
5 жыл бұрын
Scammer
@evagenesiz7802
5 жыл бұрын
2:48 can anyone tell me what exercise is that?
@evagenesiz7802
5 жыл бұрын
@anonymous thanks :D im planing to do that for my program but i dont know the name of that exercise
@evagenesiz7802
5 жыл бұрын
@anonymous Thanks!! i will add that to my program
@antoniomascimembroindipend4135
5 жыл бұрын
Weightlifting News Agent Ll P
I'm new to weightlifting and I'm not sure if this man in this video knows what he's actually doing. I better read the experts opinions in the comment section
@china1013
7 жыл бұрын
Kyle SoSik . I'm not trolling. But what exactly do you think this beast is doing incorrectly?
@wx1241
7 жыл бұрын
Dude looks like Glenn from Walking Dead and front squats 3 x bodyweight. He is Global Elite
@leebondu1
7 жыл бұрын
Kyle SoSik stop drinking a lot
@Victorh300
7 жыл бұрын
i think its sarcams Boiz :D
@china1013
7 жыл бұрын
Victorh300 ah crap. You're right. I read his comment too quickly and judged as fast.
You know you're an Olympic weightlifter when you front squat almost as much as you deadlift
@hussydahustla
5 жыл бұрын
3NCORE seriously I was most impressed by the front squat. I find it very difficult to keep balance when heavy.
@masterchief4868
4 жыл бұрын
@@hussydahustla that just takes practice and repetition my man
@agarrikr2996
4 жыл бұрын
@@hussydahustla it wasnt deadlift 250 kg deadlift is easy it was barbell shurgs
@potatoloaf9129
4 жыл бұрын
Kelvin Buff Mann no
@janm3781
4 жыл бұрын
@Kelvin Buff Mann Yeah, olympic gold medalists usually use fake weights.
Notably the 300 kg squat he actually performed at a powerlifting meet in 2016, he weighed in at about 87 kg. This is still the Japanese record in the JPA (Japanes Powerlifting Association) for the -93 kg class. Currently this squat puts him tied for 29th among IPF -93s, and tied for 32nd among -90 kg lifters in all feds.
The saddest part is he's not even among the top ranked weightlifters in his class. Imagine what sort of beasts roam the earth.
@RabeltCorez
4 жыл бұрын
His body is better for powerlifting than weightlifting, the hips mainly, you only need to look at his snatch and you would see that he is too straight
@user-cq3kg8uc4z
4 жыл бұрын
@@RabeltCorez added that he has shorter arms and legs. Perfect for bench and squats
@paraTRUEper
4 жыл бұрын
@@RabeltCorez if he has a snatch, then he's definitely not straight.
@MrX-rk9or
4 жыл бұрын
@virus killerism Always enjoyable to watch superhumans... So point me to these "serious pl'ers" who so greatly surpasses 300 kg (Front)Squat @ 85kg bodyweight, please.
@cameronwilliams4149
4 жыл бұрын
@virus killerism I see you don't like reading, they said at 85kg body weight
I'm confused, there's a lot of comment about him not doing things "properly". *After watching the video*, common sense tells me he's working on movements that leads up to the clean & jerk + snatch; for the best optimal weight in each area. I'm wondering, is there THAT many people that lifts 300kg+ that DOESN'T know what they're doing? I'm sure this guy is elite, why are people questioning his training so much? Is he actually doing things wrong? I just don't see it lol.
@xExplodingStarx
7 жыл бұрын
Keo GG yeah random internet bro's definetly know it better than this world class lifter.
@vincentli8398
7 жыл бұрын
you got it all wrong its jerk the snatch then clean
@SuperIceman44
7 жыл бұрын
People on the internet just wanna comment shit on everything.
@GrymligastPS4
7 жыл бұрын
If there's a group on the internet more annoying than the Elder Scrolls fanboys, it's internet bros that think only they or Rich Piana do things right.
@markyfilarky
7 жыл бұрын
Look at his physique and how easy he pulls those weights. He clearly must be doing something right.
0:22 I'm just waiting for Jeff Cavalier to pop in and shout STOP on that exercise lol
@Checkyourmail
4 жыл бұрын
Internal rotation BAD! (It absolutely is, just making a joke.)
@dodoodoodoodo7566
4 жыл бұрын
facepullssss
@AceofDlamonds
4 жыл бұрын
Fuck that exercise uggghh...cringeworthy
@kb8102
4 жыл бұрын
@@Checkyourmail the majority of elite Oly lifters internally rotate in the snatch and clean & jerk overhead position except for some American Weightlifter who had a different school of thought. And you have to have some degree of internal rotation in the second pull
@Checkyourmail
4 жыл бұрын
@@kb8102 Yes, I know that, Jeff's advice doesn't apply to Olympic lifters, nor did I imply it does. It's just a running theme in his videos.
Every variation imaginable. Incredible power and explosiveness. Control. Form. My lifting hero and motivation!!
You are better than me Kakarot. You are the best.
@kevingamer2337
5 жыл бұрын
Fuck u vegeta
@LavKarri
4 жыл бұрын
@@kevingamer2337 the prince of all 2 saiyans
@juancorbialeixandre
4 жыл бұрын
Huge reference
@kungfuman82
3 жыл бұрын
LavKarriMD three and a ha... SHUT UP!
@kiyoponnn
3 жыл бұрын
0:16 Why is he doing this nonsense? He needs to pay attention to how Chinese olympic weightlifters train.
The guy can cut for a bodybuilding show in
@ktasuja
7 жыл бұрын
en.wikipedia.org/wiki/Mikhail_Koklyaev
@jarilo8639
7 жыл бұрын
He hasn't done bodybuilding. Yamamoto looks like a pro bodybuilder already.
@8acun
7 жыл бұрын
Clarence is the best lifter in the world, come on bruh
@picaccu83
7 жыл бұрын
8acun best lifter with no medals? nah. there are better lifters in the world than insta/ fb/ youtube star lifters. :)
@8acun
7 жыл бұрын
?? What are you talking about man. Clarence has the best sinclair, wilks coefficient, BMI, 1RM, Symmetry, and Trick skills of any all rounder since jesus.
Asian+ Muscles= Super Saiyan
@StoneStraiff
4 жыл бұрын
I was thinking the same Lol
@rachelt.7408
4 жыл бұрын
Dont you mean....Super Asian?
@manbhakupar350
4 жыл бұрын
Saitama
@randel9658
4 жыл бұрын
@Teringventje Tell that to Cabba.
@suraj-op2bx
4 жыл бұрын
@@rachelt.7408 what is Asian according to you
This is still my #1 motivation video. Thanks for putting this together.
Who knew youtube comment section had so many olympic medalists.
Do I even lift? Lol
@jasongenova1741
7 жыл бұрын
Why are you fucking asking us?
@jasongenova1741
7 жыл бұрын
Tim lefa, when you insult someone by calling them a genital face. Oh wow ur really cool dude :/ And you call me pathetic even thought I'm 90% sure you like your own comments...
@wyldeyouth
7 жыл бұрын
Jason Genova Nope I would never like my own comment. But here take one like from me, cause thats the only one you gonna get.. lmfao
@jessyjkn
5 жыл бұрын
Jason Genova bruh stfu
@marcusblake5996
5 жыл бұрын
I just shat out my intestines trying to copy this monster, anyone know if they sell anus's on Amazon? Mine's ruined, looks like a ran over haggis.....
this man just fucking front squatted 260kg? how is this supposed to motivate me? it makes me feel like a puny pathetic excuse for a human being. this is not human!
@conqwiztadore2213
7 жыл бұрын
Hempflakes highest quality premium Japanese testosterone bro
@minotaur55
7 жыл бұрын
Conqwiztadore22 you think ur pointing out something nobody knows here? fuck outta here
@wchi8391
7 жыл бұрын
Nikolaij Brouiller Elites use the best drugs their country could offer. I doubt a regular person could acquire access to pharmacy grade goodies.
@AndriusOrdojan
7 жыл бұрын
I think there is more going on here than just the durgs
@hughski0000
7 жыл бұрын
Liao Hui front squatted 260 kg at 70 kg bw
When your Asian school has a gym instead of a math class.
@renmurakami8247
4 жыл бұрын
What’s he saying
@asoshah321
4 жыл бұрын
:o shit this is gold
@StoneStraiff
4 жыл бұрын
Lol
@dud5606
3 жыл бұрын
@Melon Pan Yeah. Still funny
@Minsang1st
3 жыл бұрын
Melon Pan not really
Watching this before my workout always puts me in the correct mindset.
Seeing Yamamoto's effortless back squat inspires in me a level of humiliation at my own weakness I didn't know I had.
@CFH1962
3 жыл бұрын
He only grunts when it's 250k above ✌️
1:47 just casually doing a set of 10 reps at 190 kg...
@FoieGrasMan
5 жыл бұрын
On his Instagram he has a vídeo of 12 reps with 220
@caprimann87
3 жыл бұрын
Yep that looks like my warm up with 50 lousy kilos 😂
what kind of creatine he takin' man squatting 290 at 85kg man this guy is a freak
@adamotherwisedugdell3798
4 жыл бұрын
Rice power.
@sawa4764
4 жыл бұрын
Or just short as fck, lmao
@MarcusDM3599
4 жыл бұрын
Its that TB12 bro
@marcins008
4 жыл бұрын
Monohydrate 5g before and after workout
@Threewlz
4 жыл бұрын
Sushi
Amazing what the human body can achieve ! Big respect & dedication + many many hours of hard work......
I thought Goku was a fictional character
Watching this before every workout for motivation
The best weightlifting Motivation. 🏋🏽♂️❤️💪🏼
He is very elegant and clean even when he lifts weights that are his maximal weights (1 rep maximum). So much techniche training behind this. Deep respect for him!
that 300kg. epic bro
@icesledge2893
7 жыл бұрын
first ur like 300 lbs. psssh then u realize it's in kgs
This has to be pound for pound for his body weight one of the most powerful bastards around. Period.
@007stopjockin
4 жыл бұрын
For sure! Guy can't be more than 180 lbs or so. This guy is a mutant! 007
That music sounds soo good with him lifting to fatigue. That video is my main pre workout. No more caffeine
Goals Perfect body and perfect strength
@patootie3529
Жыл бұрын
@Guhraff and have the genetics and discipline for these results
@dummy9517
Жыл бұрын
@Guhraff hop in on it, I'd love to see you being half as strong as Toshiki
Baki 2019 "I want my muscles back!"
@thiagoborges9539
5 жыл бұрын
Looool
With a short period of dedicated training I'm sure weightlifters would smash powerlifting records all around
This guy has so much explosive power
@markrobinson8575
4 жыл бұрын
Ever heard of fake weights?
@brunopimentel6152
4 жыл бұрын
Can someone tell me if he is natural??
@markrobinson8575
4 жыл бұрын
@@brunopimentel6152 hahha.... no he’s not natural
@kwirk8894
4 жыл бұрын
Mark Robinson evidence?
@kwirk8894
4 жыл бұрын
Mark Robinson you gotta have some evidence for him not being natural
When my 1 rep max is his warm up...
Maybe its just jealousy talking but my god how is that possible?
@vburger3655
6 жыл бұрын
Crow Bar it s impossible... Look what the Mountain do...
@nbain66
6 жыл бұрын
Victor Burger but the mountain is huge, this guy moves a ton of weight for his size
@vburger3655
6 жыл бұрын
It s what i said, it s toi difficult, impossible for him
@wozhendeaa
6 жыл бұрын
Genetics and drugs
@MrBreakingbad
6 жыл бұрын
Genetics, drugs, good coaching, good nutrition, years of consitency...
Incredible strong you are ! Big congratulations !😀
Hell yeah! Cable bicep curls at the start of an Oly Lifting video!
years of hard work, consistency and persistency
I want to see him train with *Clarence Kennedy*
@somedude84961
4 жыл бұрын
Our lord and savior
@technoir-1984
4 жыл бұрын
@@somedude84961 hahahahahaha
@kiritsugu5365
3 жыл бұрын
@Realist 🤣🤣🤣🤣
@user-kk4yd7nm8i
3 жыл бұрын
I want to see them wrestle (no homo)
@ChesterAyos
3 жыл бұрын
@@user-kk4yd7nm8i full*
With that much weight, that's like the cleanest deadlift form I have ever seen yet!
Its beautiful how human body can acomodate that amount of weight and not crack, all you need is the right technique and tons of training.
i bet he is doing the one punch training rutine
@Ken32329
7 жыл бұрын
lmao
@jureslegel3877
7 жыл бұрын
Never think of it this way but i am glad you put your thoughts of racial, nationlity and sexual orientation out here. I hope you feel better now.
@Rydogg616
7 жыл бұрын
Slslsl you got issues kid, go see a specialist.
@spacerider12
7 жыл бұрын
Slslsl damn you've got some real issues
@nickname-sx4jz
7 жыл бұрын
Slslsl dude chill one punch man is Japanese made I see comments saying this guy is captain America in white body builders it's not racist or anything its just a random comment.
This is what 100 pushups, 100 situps, 100 squats and 10k running daily can do to your body
@sethtear1688
7 жыл бұрын
No, this is what a well rounded weightlifting routine can do to your body. Don't be silly
@StudioGoldsmith
7 жыл бұрын
Especially 10k running daily will escalate your squat to 300kg in no time
@Ultradude604
7 жыл бұрын
Aloo Ouet Please tell me the reference, thanks!
@tinyfrogman69
7 жыл бұрын
but he's not bald?
@Ignore14
7 жыл бұрын
Don't forget to turn of the Air conditioning in the summer to strengthen the mind
That external rotation of the knees is a feature, not a problem. AmaZING.
Damn nice h5 mate. Good luck and all best;)
all this strength and yet he’s natural… unbelievable ;)
@terryjoe1734
Жыл бұрын
He's not natural 🤣
@everybodyhappywithearth
Жыл бұрын
@@terryjoe1734He is competing weightlifter.that’s all🤷
@terryjoe1734
Жыл бұрын
@@everybodyhappywithearth a competing weightlifter that's on gear yes
@everybodyhappywithearth
Жыл бұрын
@@terryjoe1734 OK🤷🏽♂️
@dasdasdiamlasdasdsada9717
Жыл бұрын
@@terryjoe1734 they all are
This is my new hero. I can clean 64kg. Long way to go:)
Now that's impressive.👏🏼👍🏻
just read the description. it should be very hard for people like him to not feel like having lost their time and energy. hope they will perform soon in the Olympics and get what they deserve.
If this dude walks in the gym, I'm running out.
@glenfowler4279
4 жыл бұрын
If that dude asked for my new car keys or my hot mrs...here have em both champ..😡😡
@guidojorgemamanicondori8309
4 жыл бұрын
He can destroy any commercial bidibilding gay gym.
@epikcyne
3 жыл бұрын
I’m asking for an autograph bruh
If this isn't impressive,then nothing is.
@nickbones3578
6 жыл бұрын
yeah, this fake plates look quiet real...good job to china from germany!
@riverboatmusic6224
6 жыл бұрын
D
@Hypertrophfy
5 жыл бұрын
My dick is impressive
@bobhunter4676
5 жыл бұрын
@goggles789 "shit form"
@FIGHTTIMEprod
5 жыл бұрын
@goggles789 lmao 😅😅😅 dude, stop embarrassing yourself
I really admire Japanese dedication. true inspiration!
I just want to say "RESPECT"
May be Clarence's son.
@gloafbun4600
7 жыл бұрын
Even the sounds are similar)
@42kritik14
7 жыл бұрын
clarence my be toshikis son
@blackishlovah123
7 жыл бұрын
Good one.
@Quis_ut_Deus
7 жыл бұрын
Clarence is older
@42kritik14
7 жыл бұрын
no he's not
This guy can flip my bed up side down just to wake me up 😂😂
Wow, impressive. Keep it up👍
Incredible..respect 💪
1:46 - How people here gonna ignore the SPEED of squats @ 190 Kg (418 lbs) ???
@NiranjanKumarGHC
4 жыл бұрын
Clarence
@Saiserk
4 жыл бұрын
look Clarence Kennedy my man
@nguyenbachnam-thanong4.0-f42
4 жыл бұрын
@@Saiserk but asian has bad gen bro
@pyromorph6540
4 жыл бұрын
@@nguyenbachnam-thanong4.0-f42 Wwhat?
@nguyenbachnam-thanong4.0-f42
4 жыл бұрын
@@pyromorph6540 we have bad ADN
The most complete man. Elite as fk
@Saiserk
4 жыл бұрын
He is really a beash but not the most complete, look for Clarence Kennedy u will shit ur pants before his knees explode xD
@moadalaouisosse2177
2 жыл бұрын
@@Saiserk You're ridiculous to compare an elite olympic weightlifter to a relatively impressive social media lifter. This dude lifts as much as him when he's only 85 kg, and from there imagine what elites at the same weight category as Clarence can lift. Olympics competition level is for beasts that are just built different...
perfect strong men, perfect body and great soul as well
Your channel move in right derection, go on it business✊
He has absolutely no butt-wink, I can only imagine the time spent on mobility and flexability
@bouvardpecuchet6368
3 жыл бұрын
Probably never work on them lol, genetics
I had never seen any Toshiki's footage ... but 300 kg back squat at 85 kg ? I've seen it all now ,rip me
@KavasPVP
5 жыл бұрын
There is a guy that weighs 58 kg that squatted 300kg
@muellernikolai8630
5 жыл бұрын
who? where video ? I doubt that very very much (unless youre talking about low bar parallel equipped powerlifting squat)
I forget how many times i watch this video.
holy shit! seeing him squat my DL 1RM like that makes me reconsider the definition of strength.
Simplesmente demais. 👏👏👏💪
Holy shit who's this Guy?i've NEVER heard his name before
@cervixcrusader85
7 жыл бұрын
To sum it up, Japan's best weightlifter lol He's insane
@kavinpatel2748
7 жыл бұрын
Mark Kim yeah but that's japan
@user-fl6te9fd3s
7 жыл бұрын
Japan
@user-hm6nb8wn7i
7 жыл бұрын
Mark Kim does he have olyimpic medal??
@cervixcrusader85
6 жыл бұрын
김소준, I don't think so. He's relatively new to the professional weightlifting world if I'm not mistaken.
Excelente deporte , técnica reflejó el trabajo felicitaciones
Form: utterly flawless
Toshiki is bae! Most awesome squats. Ever 😍
Respect!!! 🇬🇪🤗♥️🇯🇵
freaking awesome!
His legs is the rare motivation to do my leg day.
Watching this high I got the answer to all my questions about this guy... HE WAS AN ANT IN HIS PAST LIFE
Love his physique! Hope to acquire that some day lol
@keith8979
4 жыл бұрын
I think he's married 🤣
@MannuhFestIt
Жыл бұрын
@@keith8979 is it open marriage tho? 👀
OMG! This is so inspirational!!! Congratulations!! Needles
Damn im always impressed by ppl doing front squats like how do you load so much weight and not break your wrist
@TheSkatingreptile
5 жыл бұрын
It's cause the bar should be resting on your delts, there shouldn't be any major wrist pressure with adequate mobility
Damn his arms are huge
@jasongenova1741
7 жыл бұрын
His dick isn't though...
@SuzyYue
7 жыл бұрын
i think he's is about 15cm, enough
@jkoelj
7 жыл бұрын
more like 5cm
@charlesarmdon2460
6 жыл бұрын
He does triceps kickbacks and concentration curls
@howard19
5 жыл бұрын
Jason Genova keep coping lil dick
2:02 clarence is that you?? 🤣🤣
I like his way of doing front squat. Nice and clean form, especially the hip movement is perfect.
I’m really impressed
When he is only unracking the ridiculously high numbers, is that supposed to overload your CNS to prepare your body for heavier weights than you can actually handle in full lifts yet? Does it then just feel easier or how does it actually work? Cheers!
Holy shit !!! this guy is amazing Those who say he has bad form should close their fucking mounths
It was my rest day but now im head in to the gym! 💪😁
Just came back from the gym worn out and tired.Now im full of energy.
2:57 its crazy that some people can squat this for reps
진심으로 훈련강도 경이롭다 진짜
Dope motivation
This guy is a monster. 👏
本当にエグいな! 自分の脚トレがゴミに思えたw
i bet he has a skyline
That Man is a beast. Just wow!!!
Впечатляющие результаты! Очень круто.
2:15 it is ROCK LEE from Naruto
That's how you train. Get after it, kid.
just amazing...
The way he squats is just unbelievable
Insane leverages, incredibly short legs + long torso = the most perfect upright squat 1:48
This is some DBZ shit right here.
Genial eres una inspiración
Squats and deadlifts look so much more aesthetic when a person is short.