Toshiki Yamamoto Heavy Training (150 Snatch, 180 Power C&J) - 2017 WWC Training Hall [4k 60]
Спорт
www.hookgrip.com
Toshiki Yamamoto (山本俊樹), 85kg lifter for Japan, lifting while 4 days out from competition at the 2017 World Championships. Some notes:
-This was his heaviest day in the training hall but he did several other lighter workouts that we only caught pieces of. We didn't do all of the other workouts because of limited camera people and the priority is always to shoot the heaviest sessions going on at any given time.
-As mentioned above, due to limited resources, this workout was actually shot by Ray Everest ( / ray_everest , a weightlifting fan from New Zealand who flew up to worlds to watch. We taught him how to use the camera in about 60 seconds about 3 minutes prior to him shooting this session. He did pretty well as you can see and he shot several more training hall workouts for us as the week went on. Thanks Ray!
-We aren't sure what happened during the squats portion but as you can see he aborted his workout at a light weight. We presume it was irritating some sort of back injury, from the looks of it. However, due to the language barrier, there was no easy way for us to ask him about details. The only Toshiki squat we captured all week above 220kg was the one we put into this video towards the end with 225kg -- his top set from what was mostly a light workout the day before (ie, 5 days out).
-His instagram is here: / toshikis165j205 and his youtube is here: / @squatsenpai1657
-The intro and outro music is Johnny Rock "Back in Time" / johnny-rock-back-in-time
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Пікірлер: 250
The noise of the plates sliding onto the barbell. Hnnnnnggggg
@stephenr80
4 жыл бұрын
I.know right? Im.not evenintonlifting but its supernice
@readmelancholystrumpetmaster
3 жыл бұрын
What the fuck are you talking about?
2:40 His snatch warmup is freaking insane, so crisp. Bam, instantly in perfect position. Doing this, even with only the bar, isn't as simple as it looks.
@Aceg13579
Жыл бұрын
Na it’s really simple you just suck
This dude and Lu Xiaojun have the cleanest, most aesthetically pleasing form I've ever seen.
@hookgrip
6 жыл бұрын
I gotta go with Kirill Pavlov C&J on that one, agree to disagree
@Javvviiiii
6 жыл бұрын
hookgrip lol agreed. When you're right, you're right.
@markmondrinos7721
6 жыл бұрын
+hookgrip its true, Pavlov's technique should serve as a cornerstone for teaching future generations of lifters
@YungJuve
6 жыл бұрын
Hahahaha that catapult technique
@AB-oy1ly
6 жыл бұрын
Lu is a well oiled weightlifting robot
I'm a simple man, I see Toshiki, I press like
Man, still can’t get over the size of his quads!!!
@hookgrip
6 жыл бұрын
nice footage ray, hope you saw the credit in the description :)
@emiliospowerballer1441
4 жыл бұрын
he has very short femurs, and since weightlifting has tons of squatting, hence his quads size. he has a long torso with long shins and short femurs, that makes his body ideal for squatting but poor for deadlifting since he doesnt have the length and as a result minimal strength from hams and glutes. if you watch closesly his main strength is just the beginning portion of the movement because hes upright and with his short femurs make it very easy during the first pull. beyond that hes instable dipping below the bar, he depends too much on his quads but has little ham and glute strength to hold that position.
@brendon2462
4 жыл бұрын
Yes, incredible development and big quads awesome.
@golforfishing
4 жыл бұрын
@@emiliospowerballer1441 Whoa you have hawkeyes. No wonder my squat is way more than my deadlift, long torso short legs + lower back surgery 12 years ago.
i dont know but this satisfying
@espinozapy
3 жыл бұрын
His Front Rack position is incredible.
@brettrose8436
3 жыл бұрын
Same 💯
Am i the only one who can hear that kid in the background go 'oi' after every snatch?
He might not lift the most weights in competition, but boy is he fun to watch.
@42kritik14
6 жыл бұрын
most beautiful technique i'v seen. maybe not the most effective but amazing to watch.
@TTundra__
5 жыл бұрын
Is he japans ace? Im new to olympic weightlifting and everywhere I go in japan weightlifting everybody talks about this guy.
@afb9176
5 жыл бұрын
@@TTundra__ yes
@trtnec
4 жыл бұрын
@@42kritik14 it is basically the most effective clean technique - he never remotely struggles any clean I've seen him attempt. He's just weaker locking out overhead.
@johnsontan345
3 жыл бұрын
@@TTundra__ no, Japan's 61kg and 73kg lifters are of a higher calibre.
8:42 120kg like a wooden stick
I could watch this for hours...IT'S SO BEAUTIFUL 😣
Those plates are absolutely beautiful.
Im feeling the new hookgrip editing and the Music too
6:41 he says Omoi in japanese it means heavy
i could watch Toshiki lift all day... so pleasing to the eyes
I could watch this all my life...
This is the best weightlifting into on KZread. EVER!!
What a monster. Nice beats btw, Hookgrip 😄
I could watch this guy lift all day.
6:38 No step backward. So perfect.
Toshiki is definitely a favourite for me. Great video!
Such smooth. Much technique.
what a beautiful technique...
Watching him train is like watching a live symphony.
Thank you, great video
Exelente!! 👏👏👏 Saludos desde Argentina 🇦🇷.
Uouuu. Simplesmente demais. 👏👏👏👏
10:55 We got Mr. Steal Your Girl here.
@evooff
6 жыл бұрын
There is no such thing as stealing someone's girl, because that would imply that the girl who cheated is innocent when in fact she is 100% to blame.
@MG-uk9ry
6 жыл бұрын
...I feel like this isn’t about the video.
@TheSkatingreptile
6 жыл бұрын
Evoo This is 99.9% true. The other .1% is when the person she goes for is Toshiki, Lang, or Rostami. Then nobody's at fault, it's just meant to be. Can't disrupt nature's call.
@ke3285
6 жыл бұрын
Id be glad if toshiki steals my girl, he is so senpai loool no homo
0:47 YEET
@tobiasbrunner4720
3 жыл бұрын
damn
editing is on point!
This intro never gets old
Que buena actitud Toshiki yamamoto
Beautiful technique!
Yamamoto Senpaiiiiii!
nearly weighs 100kg, and he has unrivaled speed in the movements. Crazy talented weighlifter
Perfection. Expect no less from a Japanese lifter. Incredible
Samurai of weighlifting
Toshiki senpai!!!
cool and strong guy‼︎
deliciously great, this man is FIRE
He is built for the sport. Short femurs, long torso. Dude is a tank!
@turkishdelight6032
5 жыл бұрын
tuptugen Are his femurs that short though?
@tuptugen
5 жыл бұрын
I would say definitely. Compared to his upper body and shins. Perfect proportions.
@turkishdelight6032
5 жыл бұрын
That gives me hope then. I have his proportions, and I guess similar to a lot of asians, but I always felt like my femurs were long compared to my shins, and my legs super short compared to my torso. I always felt more comfortable squatting narrow with neutral feet, so I guess I'll go switch back from flared feet :D
@tuptugen
5 жыл бұрын
Legs/body proportions dont really determine your stance, your hip socket, the depth and an angle of it do. :) Having short femurs and long torso enables one to be more upright in the starting position in the snatch and clean and jerk and also in squatting as the body doesnt have to lean as much to cover the bar. Depends on the mobility too of course. Its also better for the spine and use of legs. Some people are just made for their sport :) But then...look at Usain Bolt or some of the super heavies in weightlifting like Lasha Talakhadze, the dude is the best but proportionally not so much. It just shows that genetics mean nothing. Hard work and deciation matter the most. :)
@turkishdelight6032
5 жыл бұрын
Yeah you right, but for me changing just my stance makes the most observable difference. I'm very mobile in my ankles, but I can only get so much lateral rotation from my hips, bringing my feet in a bit gives me so much more bounce and allows me to utilize my quad dominance more. I felt like I was going to turn to dust every time I experimented with a big powerlifter stance
while I am here struggling to pull 180 off the floor, this man push it over his head
The leggs boy... The leggs... Its all about it
the rigidity in his lifts really strikes me as samurai-like, so cool it comes from Japanese lifter🔥
he can come back 🔥
strong humans 💪🏼💪🏼💪🏼
His power clean is insane
He is the best weightlifter
God bless u
that's good man
he is one of my fav. player 💪
there is also a female athlete behind him overhead pressing strict 70kg with beautiful form
Top 10 anime powers But srsly tho thanks hookgrip for this vid not the strongest 85kg but still one of my favorites
Yaaaay toshikiiii
Toshiki’s technique is soo aesthetically pleasing. My only criticism is his empty bar drop height, it’s way too low…
I don't know if I am more impressed by the weight or the super clean form...both I guess.
All about training hard and never giving up. If you eat clean you look lean . Don’t be jealous ! Do you even lift ?! It’s all about genetics . ...and so on and on
Toshiki has excellent ankle mobility 10:40
The real question is where do you get them shirts with the Samurai lifting overhead?
@dharmehndarinaniyan81
6 жыл бұрын
very nice
@bobthebuilder2636
6 жыл бұрын
Joe Hamblin useakausa
Can someone help me out? The way Yamamoto rotates his scaps during the snatch; is that internally rotated or externally rotated? Thanks!
@thepnagyb
6 жыл бұрын
this should answer it: kzread.info/dash/bejne/Y5mtxqSwptDdiNo.htmlm37s
6:30あたり
1:51 The Toshiki ShoeSlam (TM)
Elegance
His mighty forearms. *drools
I just watch for the quads
Anyone know where I could snag a pair of those shorts he's wearing? Would love to get me a pair
@osman_uysal
4 жыл бұрын
Hmu if you found the shorts.
Anyone know where I can find this music?
Hookgrip, do you know if Toshiki was injured or just out of shape ? is overhead receiving position on the snatch was very woobly,he was shaking a lot here and also on the competition..
@AfferbeckBeats
6 жыл бұрын
He's been injured for a long time, but not sure if anything was specifically bothering him here
What shorts is he wearing??
Peru presenta (y)
anybody with a keen eye able to tell if that is the harbinger 5 inch belt?
6:49. The smoothest thing I’ve ever seen in my life.
What a beautiful jerk 🙏🙏
Those quads doe
Can anyone fill me in on why he dropped on the first reps of his snatch. Just wondering if it’s a repetition thing or what ?
TOSHIKI. CARAJO.💪💪💪💪💪💪👍👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏👏👏
intressting at 10:20 he hit with the back foot the ground first, is that a advantage? and idk much about lifting(nothing) but why they use evrytime the same foot for front step or back step? why not alternating? lovely greetings from swiss
@AFatWhiteShark
4 жыл бұрын
Just balance, you see what foot is dominant, pretty much how you have a writing hand, feels natural using it every time. There's a awesome channel here on KZread that covers everything Olympic weightlifting related, there's a ton of info. I'll find the name for you, he talks about this in detail.
山本俊樹
10:38 it's beautiful. Tears came out somehow for this moment. Did enyone have the same emotion?
@Hookgrip Is Mart Seim's session coming soon?!?!
@hookgrip
6 жыл бұрын
yes i think we'll do mart in the first 10 training videos from worlds... out of maybe 30-40 training hall videos we have planned
@markux1983
6 жыл бұрын
hookgrip cool!!!! 👍💪💪💪
The god.
Anyone know his wraps
I'm so fucking jealous of his legs
Hey hook grip, can you slow mo his power clean warm ups?
@user-ul3vs1fx4c
6 жыл бұрын
Chris Shu actually you can watch slow mo ver on youtube
🗣️ EEEEEEAAA 👏👏👏👏👏 Toshiki 👍👍💪💪🇦🇷🇯🇵
Cute eri mitsuke in the background at 2:45? Please tell me that you have training footage of her.
@hookgrip
6 жыл бұрын
da, ya tengo
@brunocoltrane
6 жыл бұрын
noice!
@brunocoltrane
6 жыл бұрын
please upload at some point
😍
What wrist wraps does he use? (2:23)
@onemanrelaxsounds5459
5 жыл бұрын
i also wonder
does anyone know what kind of wrist wraps are those (2:20)
@sergiotl7378
6 жыл бұрын
They look like boxing wraps. Klokov uses something similar.
Anyone know what tshirt he’s wearing?
20キロプレートつけるのうますぎる
@user-ty9wj6un9c
5 жыл бұрын
りおれお 普通だろ爆笑
0:34 ????
シェイ!
Dem legs doe
Why no coverage of older non competitors like me, I'm 61 165 & ligiment damage seems inevitable trying to clean, power clean or snatch 65% of my body weight...once I've power cleaned 405lbs @ 148 lbs @26 with a decade of training. Now everything hurts, takes longer to heal...
Plates shuttle??
@10:39 dat calf muscle jiggle tho..
2:17 The woman military press 70kg at ease.
カッコ良過ぎる。 僕の人生5個分くらい、努力してそう。
toshiki is the Japanese klokov
I’m tryna find where he gets those SHORTS at doe 🔥🔥🔥
@koreychaffee8811
3 жыл бұрын
You figure out where I can get them?
@6TeenGuy
3 жыл бұрын
@@koreychaffee8811 bro I just found out its not a pair of shorts, it’s a singlet, and you can find em online off eBay but they only got size XS or S found out from this vid at the 4:25 mark kzread.info/dash/bejne/i6R40LuDerDZYNY.html