Top Stretching Myths Debunked | Bockmann Technique

BockmannTechnique.com
Guess what. Most people are stretching incorrectly and for the wrong reasons. Do you ever wonder why you're supposed to stretch, which stretches to do, how to do them, and what they're good for?
Dr. Bockmann explains what stretches are most useful for, how to do them correctly, and why they're such a great rehab tool.
Medical Advice Disclaimer: The information, including but not limited to, text, graphics, images and other material contained herein are for informational purposes only. The purpose of this information is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read herein.
Scope of Practice: All information provided herein has been provided by Daniel P. Bockmann, DC in his capacity as a chiropractor licensed by the Texas Board of Chiropractic Examiners. All information is provided within the scope of Dr. Bockmann’s license and in compliance with all laws relating to that license.

Пікірлер: 21

  • @MassGainingGuy
    @MassGainingGuy4 күн бұрын

    RIP Dr. Dan! You will be missed by so many!

  • @donnajanecastle4807
    @donnajanecastle48074 күн бұрын

    I know he is smiling down at all of us who loved him. RIP, we love you!!!

  • @lostworld4252
    @lostworld42524 күн бұрын

    Rest In Peace Dan!

  • @joefried6604
    @joefried6604Ай бұрын

    Humble Grace KIND LOVE DR is the same person in this video 5 yea da ago as u are now

  • @betterthancrabpeople
    @betterthancrabpeople4 күн бұрын

    Look, a Panda is born! R.I.P Angel!

  • @vinnyphilly2495
    @vinnyphilly24952 күн бұрын

    Just found your channel had to see your first video compared your last. Its so weird how life works man sorry u had to leave so soon

  • @lianamarkreynolds2861
    @lianamarkreynolds28612 күн бұрын

    Thank you dr.dan for leaving this knowledge with us you will be missed

  • @thisperson6655

    @thisperson6655

    Күн бұрын

    He's gone?

  • @user-lq5dx3ny3j
    @user-lq5dx3ny3jКүн бұрын

    I miss this man

  • @johnwick49734
    @johnwick4973418 сағат бұрын

    God bless you

  • @T_i_n_a_
    @T_i_n_a_4 күн бұрын

  • @da4441
    @da444110 ай бұрын

    But what about achieving the kind of flexibility a ballet dancer or gymnast has?

  • @JOHNWAYNE1920
    @JOHNWAYNE19209 ай бұрын

    If you could share any thoughts or beliefs in what may have contributed to your cancer that could be helpful. You're obviously in shape and focused on fitness. I take supplements like HGH, TRT, and such and worry it will increase my cancer risk.

  • @suz165

    @suz165

    5 ай бұрын

    Yeah hard to understand how someone so healthy could get such a deadly form. I would like to know if he has any thoughts on causes.

  • @thelars5006

    @thelars5006

    4 ай бұрын

    @@suz165 on stream he mentioned he drank half a bottle of wine everyday for 30 years.

  • @masterblaster2593

    @masterblaster2593

    Ай бұрын

    In earlier videos, he mentioned having GI issues for almost a year and a half and didn’t get to do a colonoscopy till early 2021, probably delayed due to covid at that time

  • @JOHNWAYNE1920

    @JOHNWAYNE1920

    Ай бұрын

    @@masterblaster2593 I take the Galleri cancer test once a year. Its expensive but most cancer is curable if caught early so I see it as insurance. I'll start doing full body scans when I turn 50.

  • @imdonkeykonga

    @imdonkeykonga

    Ай бұрын

    @@suz165 Genetics, and sudden genetics mutations, sadly. but it is what it is. much respect doc!