Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1

Тәжірибелік нұсқаулар және стиль

Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1
#workouts #fitness #Exercises
Exercises Flat Belly : bblink.com/FlatBelly
Exercises NeatNeck : bblink.com/NeatNeck
Exercises For Finger : bblink.com/Finger
How to fix BACK shape :
Slim Waist + Belly Fat Challenge : bblink.com/slimwaist
Get slim thighs, legs in 14 day : bblink.com/slimthighs
Effective Exercises to slim face quickly : bblink.com/slimface
Easy exercise to lose ARM Fat in 14 day : bblink.com/ARMFat
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📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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✅Thank's for Watching!
✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!!
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© Copyright by HOME FITNESS CHALLENGE ☞ Do not Reup

Пікірлер: 516

  • @sunilpagare3653
    @sunilpagare36532 жыл бұрын

    Only in 3 days I got my results.... My face look little slimmer... Than it was.... Thank you so much unnie... 😘❤💜✨

  • @bageloo.

    @bageloo.

    2 жыл бұрын

    I’m so glad it’s working for you!! I just started today ❤️

  • @tanhaislam9001

    @tanhaislam9001

    2 жыл бұрын

    when to do this exercise??? please reply

  • @tanhaislam9001

    @tanhaislam9001

    2 жыл бұрын

    when to do this exercise???? plz reply

  • @devparashar3135

    @devparashar3135

    2 жыл бұрын

    Really, 3 DAYS ONLYYYYYY!!!!!! 💜😭WOW

  • @meghlameghla2343

    @meghlameghla2343

    2 жыл бұрын

    Wow realy

  • @AritriRoy-DreamyArt
    @AritriRoy-DreamyArt Жыл бұрын

    Hii Everyone and sis. Hope all are doing well. I am a student. I didn't doing any exercises but after seeing your channel I started doing exercises daily. Sis your first video i saw that - Slim Long and elongated finger. I started from this. And I am really happy with this result. Now my fingers are really slim long and elongated fingers. From the beginning my fingers are slim and long but still I did as your suggestion I got the best results. It increases my interest and started doing exercises. Thank you so much Sister ❤❤ Those who are reading my comments hope they also got best results. Thank you . Stay safe

  • @skyworld5712
    @skyworld57122 жыл бұрын

    First day= I feel good 👍 (no change) Second day = I feel little bit change ( my skin is tightened) 👍 Third day = I quit because of my board exams 😪

  • @purplecherry4324

    @purplecherry4324

    2 жыл бұрын

    Update

  • @skyworld5712

    @skyworld5712

    2 жыл бұрын

    @@purplecherry4324 sorry that i didn't update my comment After 4th day i regularly see result and now i'm happy with the result. 😊

  • @purplecherry4324

    @purplecherry4324

    2 жыл бұрын

    @@skyworld5712 💜💜💜

  • @skyworld5712

    @skyworld5712

    2 жыл бұрын

    @@purplecherry4324 I purple u 💜

  • @purplecherry4324

    @purplecherry4324

    2 жыл бұрын

    @@skyworld5712 Army forever purple you💜💜💜💜

  • @user-kt6tj9uu6h
    @user-kt6tj9uu6h2 жыл бұрын

    I'm just looking at your page for exercise I'm always looking for you Thank you💜

  • @Methylphenidate247

    @Methylphenidate247

    2 жыл бұрын

    Ya I'm looking for all different exercises but only her channel bc her videos help my insecurities

  • @b_jurivs

    @b_jurivs

    Жыл бұрын

    Me too

  • @useruhv

    @useruhv

    Жыл бұрын

    So that worked?

  • @useruhv

    @useruhv

    Жыл бұрын

    Morning and evening?

  • @skayeshaparveen3048
    @skayeshaparveen30482 жыл бұрын

    Nice exercises sister and big fan of you from India i am doing your exercises daily and getting results also 😊

  • @maryammajeed4463

    @maryammajeed4463

    2 жыл бұрын

    Reallu

  • @JyotiKumari-bc3gj

    @JyotiKumari-bc3gj

    2 жыл бұрын

    @@maryammajeed4463 armyyy

  • @divya358
    @divya358 Жыл бұрын

    It's really effective. I've been doing it for almost a month now and I'm so satisfied with the results. My jawline is visible now and my double chin is also a bit less. Guys it may take some time but trust me it really works. At first I was also so fed up because I couldn't see any results but now I'm really happy with the results..

  • @fashiongal4595

    @fashiongal4595

    Жыл бұрын

    thank you!!!!

  • @Love.yourself_305

    @Love.yourself_305

    Жыл бұрын

    how many times a day

  • @divya358

    @divya358

    Жыл бұрын

    @@Love.yourself_305 I did it for once only but if you want you can do it twice a day..

  • @Love.yourself_305

    @Love.yourself_305

    Жыл бұрын

    @@divya358 thank you

  • @syedsufiyanahmed3604

    @syedsufiyanahmed3604

    Жыл бұрын

    Does it also reduces cheeks .??

  • @wakiaislamsawom
    @wakiaislamsawom Жыл бұрын

    Thank you💖 Love from Bangladesh🇧🇩

  • @xyz60980
    @xyz609802 жыл бұрын

    Thank you🥰💜

  • @ramesha6205
    @ramesha62052 жыл бұрын

    Thank you lot of dear sis..

  • @mdrashik6749
    @mdrashik67492 жыл бұрын

    Thank you for new video

  • @yunusadahalli252
    @yunusadahalli25210 ай бұрын

    Nice information thank you so Much ❤❤❤❤❤

  • @osoningliztili6708
    @osoningliztili6708 Жыл бұрын

    Thank you😊😊

  • @hafiii1239
    @hafiii1239Ай бұрын

    Only in 4 days i got my result🎉 thank you so much ❤️🤩😘

  • @Love.yourself_305
    @Love.yourself_3052 жыл бұрын

    Thank you

  • @yumy3157
    @yumy3157 Жыл бұрын

    Thanks ❤

  • @pragatigupta1941
    @pragatigupta1941 Жыл бұрын

    Highly recommended There is a visible change in my jaw line on just 1 week

  • @saniyaparween2993
    @saniyaparween2993 Жыл бұрын

    Thank you a lot from istambol

  • @situvyasha
    @situvyasha2 жыл бұрын

    Thank you so much for your exercise and background songs

  • @sp0rsh0issleeping

    @sp0rsh0issleeping

    2 жыл бұрын

    ARMY 💜?? Me too bro armys are everywhere 😆😎💜

  • @situvyasha

    @situvyasha

    2 жыл бұрын

    @@sp0rsh0issleeping yeah I purple you army♥️

  • @nischakrg5168
    @nischakrg51682 жыл бұрын

    I am going to do this for 1 week! ⛔Can I do it even tho I have braces or is it like not good for your teeth?⛔ Day 1: Good but no difference(obiously)✅ Day 2:still no difference ✅ Day 3: my face is slimmer and my jaw line is better from the front side but the side profile is still the same✅ Day 4:good,no difference from the side profile but my fronst side looks better✅ Day 5:same as yesterday✅ Day 6:My Jawline is getting better and my face looks a lot slimmer I am so HAPPY✅ Day 7:my face is so much slimmer!I got my results!✅ RESULTS: -SLIMMER FACE MY SIDE PROFILE LOOKS BETTER

  • @yumeko__.....

    @yumeko__.....

    2 жыл бұрын

    have u got V line

  • @yumeko__.....

    @yumeko__.....

    Жыл бұрын

    @Akari Lynn! ty

  • @Dance_lover_.

    @Dance_lover_.

    Жыл бұрын

    This is so late but how many times a day did u do this?

  • @saimonisha9953

    @saimonisha9953

    10 ай бұрын

    Can you please tell me how many times did you do in a day

  • @Art_ASL_Nature
    @Art_ASL_Nature2 жыл бұрын

    You are the best!😇

  • @sabinayeasmin4170
    @sabinayeasmin41702 жыл бұрын

    Thank you sis.. A lot love from Bangladesh 🇧🇩 for you....😉😊😘

  • @AloAkther-ks4bn

    @AloAkther-ks4bn

    4 ай бұрын

    Any update.?

  • @d.basavaraj7423
    @d.basavaraj74232 жыл бұрын

    Tq for making this video iam waiting for this face exercise tq we will support u very time Love form india 🇮🇳

  • @thebestdeals2306

    @thebestdeals2306

    2 жыл бұрын

    ? ? ? Tq

  • @yunusadahalli252

    @yunusadahalli252

    10 ай бұрын

    Mai bhi Indian hoon bhai😊😊😊😊

  • @user-kr3qi5ub6z
    @user-kr3qi5ub6z11 ай бұрын

    И так, я делаю помимо этого видео еще 2 упражнения. Уже прошло 2 недели и результат есть. Щеки пропали и уже начала во время упражнений чувствовать кости. И кожа тоже стала чище не знаю связано ли с этим

  • @ratifah1128
    @ratifah11282 жыл бұрын

    Thanks 👍👍💯💞💞🌹🌹🥀

  • @Unknown......316
    @Unknown......3162 жыл бұрын

    You look beautiful sis 💜💜💜

  • @samramerimo9187
    @samramerimo91872 жыл бұрын

    I think this so effective I'll do it

  • @NeelamGaikwad-sg8vq
    @NeelamGaikwad-sg8vqАй бұрын

    This exercises is little bit painful but its work and good Tnx

  • @shaistashaikh5741
    @shaistashaikh57412 жыл бұрын

    Vert good exercice

  • @nhuyhathi5506
    @nhuyhathi55062 жыл бұрын

    0:30 bắt đầu bài tập Thật sự rất cảm ơn chị luôn, em chờ bài này lâu rồi. Không biết nên nói như thế nào nữa để tỏ hết ý trong lòng🥰🥰

  • @_aida.the.dog_

    @_aida.the.dog_

    2 жыл бұрын

    Did it’s work?

  • @foodiegirl5349
    @foodiegirl534911 ай бұрын

    Its really effective ❤

  • @israa_111
    @israa_111 Жыл бұрын

    doing this for 2 week day 1- no changes day 2- a little bit (skin got tighter) day 3- my jaw hurt and my skin got tighter even more day 4- day 5- day 6- day 7- day 8- day 9- day 10- day 11- day 12- day 13- day 14-

  • @anishatabassum8279

    @anishatabassum8279

    Жыл бұрын

    Update?

  • @ahmadgunawan3526

    @ahmadgunawan3526

    Жыл бұрын

    Next

  • @FDarmel-gz7fb

    @FDarmel-gz7fb

    10 ай бұрын

    And??

  • @thanz_193

    @thanz_193

    7 ай бұрын

    Hlooo. Anyone home?

  • @analizacacho985
    @analizacacho985Ай бұрын

    thanks 😅😊😊

  • @user-dk3pi2ho7v
    @user-dk3pi2ho7v2 жыл бұрын

    Лицо стало меньше и результаты меня порадовали. Появился результат не сразу..примерно через неделю . Делайте, не ленитесь.

  • @nastyaprilepo2551

    @nastyaprilepo2551

    2 жыл бұрын

    Точно?

  • @user-dk3pi2ho7v

    @user-dk3pi2ho7v

    2 жыл бұрын

    @@nastyaprilepo2551 Да,точно. Лично у меня так. Я надеюсь,что и ваших результатов не придется долго ждать

  • @nataliapavlova7009

    @nataliapavlova7009

    Жыл бұрын

    чесно говоря я боюсь что не подействует сразу как многие пишут, но благодоря вам я понял что результаты могут быть позже и это не страшно

  • @user-om5xy8jz5y

    @user-om5xy8jz5y

    Жыл бұрын

    круглое лицо измениться?

  • @user-rd1nt7xl4u

    @user-rd1nt7xl4u

    Жыл бұрын

    @@user-om5xy8jz5y Да

  • @karthikab3903
    @karthikab39032 жыл бұрын

    Hiiii sis your exercise is very nice and good result♥️ Iam from India🇮🇳 You have very cute💞

  • @Annukim_v
    @Annukim_v2 ай бұрын

    Day: 1 complete ✅

  • @ya.....7040
    @ya.....70402 жыл бұрын

    Good 🤗🤗💖

  • @abdalkhalekakil5699
    @abdalkhalekakil56992 жыл бұрын

    thankyo

  • @sajina4713
    @sajina47132 жыл бұрын

    Let's see how many army's here💜💜

  • @hazelrodrigues7326

    @hazelrodrigues7326

    2 жыл бұрын

    Mee

  • @tofuartandcraft

    @tofuartandcraft

    2 жыл бұрын

    Me💜💜

  • @mdaraf3683

    @mdaraf3683

    Жыл бұрын

    I am🐱🐱

  • @Blossom_xMoon

    @Blossom_xMoon

    Жыл бұрын

    Present

  • @Neymar-qr7cn

    @Neymar-qr7cn

    Жыл бұрын

    Mee

  • @dipakkathare3242
    @dipakkathare32429 ай бұрын

    Saranghae 🫰🏻 💜army's 💜✨ and blinks🖤💖

  • @Rheetoja35
    @Rheetoja352 жыл бұрын

    Day 1 : done ✅. Felt weird. Day 2 : done ✅.

  • @tohominasalvister2729
    @tohominasalvister27292 жыл бұрын

    It is good 💜 🥰🥰

  • @DaharaPankaji
    @DaharaPankaji2 жыл бұрын

    Thank you sooooooooooooo much sister and I have been want this sooooooooooooo much for long time and thank you sooooooooooooo much and I am doing urban every exercises to lose my all fat and be beautiful and you are my help and I am lucky to have this kind of lovely and helpful sister!!! 💗💗💗💘💘 THANK YOU SOOOOOOOOOOOOO FOR EVERYTHING !!! 《 100000000000000 ❤❤❤❤💗💗💗💘💘💘

  • @southkorean9872
    @southkorean9872 Жыл бұрын

    Nice☺

  • @rayanomer2564
    @rayanomer25642 жыл бұрын

    I will 😀

  • @prathakipagalpanti1046
    @prathakipagalpanti10462 жыл бұрын

    Idol ❤️❤️❤️❤️❤️

  • @shar191
    @shar19111 ай бұрын

    Nice

  • @Hotpops-kl1er
    @Hotpops-kl1er Жыл бұрын

    I will be doing this exercise 1x every day for 2 weeks Day 1: ✅ there was no difference Day 2: ✅ there was no difference Day 3: ✅ there was no difference skin got tighter Day 4: ✅ same as yesterday Day 5: ✅ kind of the same my jaw is a little bit sharper but it's not too sharp because I have a little bit of a double chin Day 6: ✅ exactly the same Day 7: ✅ same Day 8: ✅ same This has not worked for me so I'm trying something different

  • @useruhv

    @useruhv

    Жыл бұрын

    Try do to it for more Time

  • @quangnoobgamer3661

    @quangnoobgamer3661

    Жыл бұрын

    You should do mewing

  • @Savita_rani67

    @Savita_rani67

    Жыл бұрын

    5:30

  • @king_rayyan007
    @king_rayyan007 Жыл бұрын

    Hey I'm here 🤗💜💜💜

  • @adc23466
    @adc23466 Жыл бұрын

    This actually worked ❤️❤️❤️

  • @Love-un5br

    @Love-un5br

    Жыл бұрын

    Really ?

  • @adc23466

    @adc23466

    Жыл бұрын

    @@Love-un5br hi there just saw your ms. And yup believe me i only did this like 2 weeks amd my face got so many differents and everyone asked am i dieting and it sees permanent

  • @laya6452
    @laya64522 жыл бұрын

    Hey unnie can u please do a video on how to get splits and also how to straiten your posture

  • @blancasarabia9088

    @blancasarabia9088

    2 жыл бұрын

    sí, apoyo el comentario anterior 👍

  • @aminaahmed3777
    @aminaahmed37772 ай бұрын

    Hi any army here I hope you are all doing well army I love you

  • @byjussumaiya4833
    @byjussumaiya4833 Жыл бұрын

    I started before a while Day 1:✅✅

  • @bangtan5834
    @bangtan58342 жыл бұрын

    Wooww this music's 💓

  • @sakuraimai5758
    @sakuraimai5758 Жыл бұрын

    Gotta do it since this time i really want to change myself! Day 1 - Done. I'm doing so much hard to feel my chin hot!

  • @stefanyedamelio5875
    @stefanyedamelio58752 жыл бұрын

    像太阳一样闪耀

  • @mdrashik6749
    @mdrashik67492 жыл бұрын

    I am from Bangladesh

  • @xin_aria
    @xin_aria Жыл бұрын

    Let's see how many blinks and armies are here?🖤💗💜

  • @user-dm6mg2mb4i

    @user-dm6mg2mb4i

    5 ай бұрын

    Blink❤

  • @Arupas2024

    @Arupas2024

    3 ай бұрын

    Blink

  • @Sugana_devi
    @Sugana_devi2 жыл бұрын

    I will....😘😘😘

  • @kssskaif123
    @kssskaif12310 ай бұрын

    Kya koi cream ya oil lagana padega exercise se pahle

  • @eewn.

    @eewn.

    9 ай бұрын

    Yes you can put it.

  • @lalalasadaf_q
    @lalalasadaf_q3 ай бұрын

    1 day : did it 2 day : did it 3 day did it 4 day : did it 5 day : did it 6 day : did it 7 day : did it 8 day : did it

  • @mtina
    @mtina Жыл бұрын

    Día 1: ✅

  • @akhichy9782
    @akhichy9782 Жыл бұрын

    It's a problem that when i smile my face gets too chubby.i am doing a exercise from your channel to get a v-shaped face and it has really worked but when i smile my chubby face come out...so can you please make a vedio about it.

  • @MarwaRadim-ml3fh
    @MarwaRadim-ml3fh3 ай бұрын

    Day 1

  • @vfangirl479
    @vfangirl4792 жыл бұрын

    MY V💜💜💜💫

  • @hidha371
    @hidha3712 жыл бұрын

    Please upload double Chin video

  • @Maryam12.X
    @Maryam12.X8 ай бұрын

    Where are army's ? 💜💜

  • @inanourn8629
    @inanourn86296 ай бұрын

    I will try this for 15 days and I will tell you the results honestly

  • @SuperShyItzyBlink7
    @SuperShyItzyBlink7 Жыл бұрын

    Anyone remembered Jin's funny face in step nine?😅

  • @venkyjagannadha7407
    @venkyjagannadha7407 Жыл бұрын

    Please suggest exercises for sagging jaw or marionette lines or high cheek

  • @aeninoor5229
    @aeninoor52292 жыл бұрын

    I like the song 😂😂

  • @user-dx1fp1br2l
    @user-dx1fp1br2l10 ай бұрын

    I am here💜💜💜

  • @user-dx1fp1br2l
    @user-dx1fp1br2l10 ай бұрын

    I am here 💜💜💜💜

  • @jinkyung859
    @jinkyung8592 жыл бұрын

    جميل جدا كالعادة ❤❤😊

  • @mdrashik6749

    @mdrashik6749

    2 жыл бұрын

    thank you I am MD

  • @jinkyung859

    @jinkyung859

    2 жыл бұрын

    @@mdrashik6749 ماذا

  • @mdrashik6749

    @mdrashik6749

    2 жыл бұрын

    Please sister write the English

  • @mdrashik6749

    @mdrashik6749

    2 жыл бұрын

    By the way are you from Pakistan

  • @asunayuki6031

    @asunayuki6031

    2 жыл бұрын

    @@jinkyung859 اذ ما فهمتي ترجمي الكلام من جوجل غو 🌚صوري الكلام بعدين راح يترجم لك 👍

  • @ZarateRojas
    @ZarateRojas8 ай бұрын

    Day 1: 💜✔️

  • @ushabhandari1256
    @ushabhandari12562 жыл бұрын

    Lol!!! Comments section are like she does something miracle in their face in only three days. Guys, if you are hoping to get quick results based on comments, don't do it. Because patience is needed to get the result of every action. Let's start our journey Guyssssss We can do it with full patience. Yeah!!!!❤️💫

  • @randalyami9663
    @randalyami9663 Жыл бұрын

    Day 1: easy, no changes

  • @s4.029
    @s4.0294 ай бұрын

    I will do it for 14 days, we will watch the results together 1 day:I did it 1 times at once, there are no changes, but they will not be in 1 day, it takes time😊 2 day:I did it again 1 time and it hurts a lot in the morning, I have cheekbones, I will continue to do it already there are results even slightly visible 😮😊 3 day:I did it 2 times, but during training, my cheekbones hurt a lot🥺, but it's already better 4 day:I did 3 times, my cheekbones don't hurt much anymore, but they hurt just as much during training 5 day:I did the current 1 time 😢 6 day:I haven't done this for 2-3 days because of school, I don't even have time for this. I'm going to do these exercises many times now and scatter them over the days that I missed. I did it 1 time 7 day:I did it 2 times 8 day: l did it 4 times 9 day: 10 day: 11 day: 12 day: 13 day: 14 day: put a like so that I don't forget ❤❤❤

  • @girls-yz2un

    @girls-yz2un

    4 ай бұрын

    Is there a difference?

  • @s4.029

    @s4.029

    4 ай бұрын

    ​@@girls-yz2unYes, there are changes, but a little bit

  • @user_thv-jk_fxsbygn0.o

    @user_thv-jk_fxsbygn0.o

    3 ай бұрын

    ​@@s4.029Well, thank you anyway for the information

  • @uzmarahim2836
    @uzmarahim283610 ай бұрын

    Let see how many stays are here

  • @Syfinkj

    @Syfinkj

    6 ай бұрын

    I felt like it was only Army's in here, finally a stay too😭😭

  • @BTS-uo3oy
    @BTS-uo3oy2 жыл бұрын

    I think you are ARMY ist true 🙂💜💜💜💜

  • @ourstraykids
    @ourstraykids10 ай бұрын

    Делаю по 2 раза в день. День 1: Готово✔️ День 2: Готово ✔️ День 3: Готово ✔️ День 4: Готово ✔️ День 5: Готово✔️ День 6: Готово ✔️ День 7: Готово ✔️ День 8: Готово ✔️ День 9: Готово ✔️ День 10: Готово ✔️

  • @eewn.

    @eewn.

    9 ай бұрын

    Did you notice a difference?

  • @angely1094
    @angely10942 жыл бұрын

    Dia1:listo Dia2:listo

  • @user-yt3ue4xg4g
    @user-yt3ue4xg4g6 ай бұрын

    Are you an army

  • @vantruongvu5873
    @vantruongvu58732 жыл бұрын

    Day 1✅

  • @vantruongvu5873

    @vantruongvu5873

    2 жыл бұрын

    Day 2✅

  • @foxydark8935
    @foxydark89355 ай бұрын

    Día 1 ✅ Día 2✅

  • @shamizajames1761
    @shamizajames176110 ай бұрын

    How long does it takes to see results?????

  • @luv_riki
    @luv_riki Жыл бұрын

    i have like i think overbite my both lips are like out equally full and that makes it look horrible idk if this will work i want like the upper lip out and thin just like kim taehyung lips

  • @hafsahaman7729
    @hafsahaman77292 жыл бұрын

    does this exercise helps to get sharp jawline??

  • @idkniawoaini
    @idkniawoaini Жыл бұрын

    day1

  • @pragatigupta1941
    @pragatigupta1941 Жыл бұрын

    This definitely works in a week but the results are not permanent. Why I have to come here after every week

  • @gi_mampus_la7413
    @gi_mampus_la74132 жыл бұрын

    My cat is judging me✋😭

  • @tanhaislam9001
    @tanhaislam90012 жыл бұрын

    When to do this exercise???🤔🤔

  • @ambiaafzal2637
    @ambiaafzal2637 Жыл бұрын

    Didn't it effect my dimples.? Because I've listen that doing such face exercises this causes dimples vanished? Is that true plzz tell me

  • @maheen-6689
    @maheen-668911 ай бұрын

    plz tell me is it helpful for overbite teeth?

  • @alluarjun2762
    @alluarjun27625 ай бұрын

    These exercises can fix receding jaw ? Please 🥺 reply

  • @byjussumaiya4833
    @byjussumaiya4833 Жыл бұрын

    Sis can you tell me how many days it takes to show more different

  • @Kiccuvallagena1
    @Kiccuvallagena1 Жыл бұрын

    Last and 4th was funny 🤪

  • @saraswathilithiksha3196
    @saraswathilithiksha31962 жыл бұрын

    How many days do we have to do this sister 🤗

  • @Teksas.10

    @Teksas.10

    2 жыл бұрын

    2 week

  • @saraswathilithiksha3196

    @saraswathilithiksha3196

    2 жыл бұрын

    @@Teksas.10 thank you 💜🤗

  • @tonyochoa3061
    @tonyochoa30618 ай бұрын

    Can this help realign the jaw line?

  • @Skyrim973
    @Skyrim973 Жыл бұрын

    When you get a great physique the face also changes to a great extent. You can't get a good face if you haven't reached your 100% physical capacity before. 2 to 3 hours of gymnastics a day together with a whey protein supplement. The more toned the muscles are, the more handsome you are. Then you need brace. and take all the necessary vitamins and minerals. The same occurs with mental illnesses that are often resolved by improving physical health. You need to do posture exercises to exercise your neck and face. and have a rowing machine and a bike, some dumbbells. For breakfast I eat eggs and blueberries and bananas. We do not take gluten or sugar.

  • @user-ve1ol8pi2w
    @user-ve1ol8pi2w5 ай бұрын

    It also remove smile lines ???? Tell me

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