Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1
Тәжірибелік нұсқаулар және стиль
Top Exercises to Fix a Sagging Chin - Reduce Chin fat & Elongate Your Neck at Home #1
#workouts #fitness #Exercises
Exercises Flat Belly : bblink.com/FlatBelly
Exercises NeatNeck : bblink.com/NeatNeck
Exercises For Finger : bblink.com/Finger
How to fix BACK shape :
Slim Waist + Belly Fat Challenge : bblink.com/slimwaist
Get slim thighs, legs in 14 day : bblink.com/slimthighs
Effective Exercises to slim face quickly : bblink.com/slimface
Easy exercise to lose ARM Fat in 14 day : bblink.com/ARMFat
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📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!!
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Пікірлер: 516
Only in 3 days I got my results.... My face look little slimmer... Than it was.... Thank you so much unnie... 😘❤💜✨
@bageloo.
2 жыл бұрын
I’m so glad it’s working for you!! I just started today ❤️
@tanhaislam9001
2 жыл бұрын
when to do this exercise??? please reply
@tanhaislam9001
2 жыл бұрын
when to do this exercise???? plz reply
@devparashar3135
2 жыл бұрын
Really, 3 DAYS ONLYYYYYY!!!!!! 💜😭WOW
@meghlameghla2343
2 жыл бұрын
Wow realy
Hii Everyone and sis. Hope all are doing well. I am a student. I didn't doing any exercises but after seeing your channel I started doing exercises daily. Sis your first video i saw that - Slim Long and elongated finger. I started from this. And I am really happy with this result. Now my fingers are really slim long and elongated fingers. From the beginning my fingers are slim and long but still I did as your suggestion I got the best results. It increases my interest and started doing exercises. Thank you so much Sister ❤❤ Those who are reading my comments hope they also got best results. Thank you . Stay safe
First day= I feel good 👍 (no change) Second day = I feel little bit change ( my skin is tightened) 👍 Third day = I quit because of my board exams 😪
@purplecherry4324
2 жыл бұрын
Update
@skyworld5712
2 жыл бұрын
@@purplecherry4324 sorry that i didn't update my comment After 4th day i regularly see result and now i'm happy with the result. 😊
@purplecherry4324
2 жыл бұрын
@@skyworld5712 💜💜💜
@skyworld5712
2 жыл бұрын
@@purplecherry4324 I purple u 💜
@purplecherry4324
2 жыл бұрын
@@skyworld5712 Army forever purple you💜💜💜💜
I'm just looking at your page for exercise I'm always looking for you Thank you💜
@Methylphenidate247
2 жыл бұрын
Ya I'm looking for all different exercises but only her channel bc her videos help my insecurities
@b_jurivs
Жыл бұрын
Me too
@useruhv
Жыл бұрын
So that worked?
@useruhv
Жыл бұрын
Morning and evening?
Nice exercises sister and big fan of you from India i am doing your exercises daily and getting results also 😊
@maryammajeed4463
2 жыл бұрын
Reallu
@JyotiKumari-bc3gj
2 жыл бұрын
@@maryammajeed4463 armyyy
It's really effective. I've been doing it for almost a month now and I'm so satisfied with the results. My jawline is visible now and my double chin is also a bit less. Guys it may take some time but trust me it really works. At first I was also so fed up because I couldn't see any results but now I'm really happy with the results..
@fashiongal4595
Жыл бұрын
thank you!!!!
@Love.yourself_305
Жыл бұрын
how many times a day
@divya358
Жыл бұрын
@@Love.yourself_305 I did it for once only but if you want you can do it twice a day..
@Love.yourself_305
Жыл бұрын
@@divya358 thank you
@syedsufiyanahmed3604
Жыл бұрын
Does it also reduces cheeks .??
Thank you💖 Love from Bangladesh🇧🇩
Thank you🥰💜
Thank you lot of dear sis..
Thank you for new video
Nice information thank you so Much ❤❤❤❤❤
Thank you😊😊
Only in 4 days i got my result🎉 thank you so much ❤️🤩😘
Thank you
Thanks ❤
Highly recommended There is a visible change in my jaw line on just 1 week
Thank you a lot from istambol
Thank you so much for your exercise and background songs
@sp0rsh0issleeping
2 жыл бұрын
ARMY 💜?? Me too bro armys are everywhere 😆😎💜
@situvyasha
2 жыл бұрын
@@sp0rsh0issleeping yeah I purple you army♥️
I am going to do this for 1 week! ⛔Can I do it even tho I have braces or is it like not good for your teeth?⛔ Day 1: Good but no difference(obiously)✅ Day 2:still no difference ✅ Day 3: my face is slimmer and my jaw line is better from the front side but the side profile is still the same✅ Day 4:good,no difference from the side profile but my fronst side looks better✅ Day 5:same as yesterday✅ Day 6:My Jawline is getting better and my face looks a lot slimmer I am so HAPPY✅ Day 7:my face is so much slimmer!I got my results!✅ RESULTS: -SLIMMER FACE MY SIDE PROFILE LOOKS BETTER
@yumeko__.....
2 жыл бұрын
have u got V line
@yumeko__.....
Жыл бұрын
@Akari Lynn! ty
@Dance_lover_.
Жыл бұрын
This is so late but how many times a day did u do this?
@saimonisha9953
10 ай бұрын
Can you please tell me how many times did you do in a day
You are the best!😇
Thank you sis.. A lot love from Bangladesh 🇧🇩 for you....😉😊😘
@AloAkther-ks4bn
4 ай бұрын
Any update.?
Tq for making this video iam waiting for this face exercise tq we will support u very time Love form india 🇮🇳
@thebestdeals2306
2 жыл бұрын
? ? ? Tq
@yunusadahalli252
10 ай бұрын
Mai bhi Indian hoon bhai😊😊😊😊
И так, я делаю помимо этого видео еще 2 упражнения. Уже прошло 2 недели и результат есть. Щеки пропали и уже начала во время упражнений чувствовать кости. И кожа тоже стала чище не знаю связано ли с этим
Thanks 👍👍💯💞💞🌹🌹🥀
You look beautiful sis 💜💜💜
I think this so effective I'll do it
This exercises is little bit painful but its work and good Tnx
Vert good exercice
0:30 bắt đầu bài tập Thật sự rất cảm ơn chị luôn, em chờ bài này lâu rồi. Không biết nên nói như thế nào nữa để tỏ hết ý trong lòng🥰🥰
@_aida.the.dog_
2 жыл бұрын
Did it’s work?
Its really effective ❤
doing this for 2 week day 1- no changes day 2- a little bit (skin got tighter) day 3- my jaw hurt and my skin got tighter even more day 4- day 5- day 6- day 7- day 8- day 9- day 10- day 11- day 12- day 13- day 14-
@anishatabassum8279
Жыл бұрын
Update?
@ahmadgunawan3526
Жыл бұрын
Next
@FDarmel-gz7fb
10 ай бұрын
And??
@thanz_193
7 ай бұрын
Hlooo. Anyone home?
thanks 😅😊😊
Лицо стало меньше и результаты меня порадовали. Появился результат не сразу..примерно через неделю . Делайте, не ленитесь.
@nastyaprilepo2551
2 жыл бұрын
Точно?
@user-dk3pi2ho7v
2 жыл бұрын
@@nastyaprilepo2551 Да,точно. Лично у меня так. Я надеюсь,что и ваших результатов не придется долго ждать
@nataliapavlova7009
Жыл бұрын
чесно говоря я боюсь что не подействует сразу как многие пишут, но благодоря вам я понял что результаты могут быть позже и это не страшно
@user-om5xy8jz5y
Жыл бұрын
круглое лицо измениться?
@user-rd1nt7xl4u
Жыл бұрын
@@user-om5xy8jz5y Да
Hiiii sis your exercise is very nice and good result♥️ Iam from India🇮🇳 You have very cute💞
Day: 1 complete ✅
Good 🤗🤗💖
thankyo
Let's see how many army's here💜💜
@hazelrodrigues7326
2 жыл бұрын
Mee
@tofuartandcraft
2 жыл бұрын
Me💜💜
@mdaraf3683
Жыл бұрын
I am🐱🐱
@Blossom_xMoon
Жыл бұрын
Present
@Neymar-qr7cn
Жыл бұрын
Mee
Saranghae 🫰🏻 💜army's 💜✨ and blinks🖤💖
Day 1 : done ✅. Felt weird. Day 2 : done ✅.
It is good 💜 🥰🥰
Thank you sooooooooooooo much sister and I have been want this sooooooooooooo much for long time and thank you sooooooooooooo much and I am doing urban every exercises to lose my all fat and be beautiful and you are my help and I am lucky to have this kind of lovely and helpful sister!!! 💗💗💗💘💘 THANK YOU SOOOOOOOOOOOOO FOR EVERYTHING !!! 《 100000000000000 ❤❤❤❤💗💗💗💘💘💘
Nice☺
I will 😀
Idol ❤️❤️❤️❤️❤️
Nice
I will be doing this exercise 1x every day for 2 weeks Day 1: ✅ there was no difference Day 2: ✅ there was no difference Day 3: ✅ there was no difference skin got tighter Day 4: ✅ same as yesterday Day 5: ✅ kind of the same my jaw is a little bit sharper but it's not too sharp because I have a little bit of a double chin Day 6: ✅ exactly the same Day 7: ✅ same Day 8: ✅ same This has not worked for me so I'm trying something different
@useruhv
Жыл бұрын
Try do to it for more Time
@quangnoobgamer3661
Жыл бұрын
You should do mewing
@Savita_rani67
Жыл бұрын
5:30
Hey I'm here 🤗💜💜💜
This actually worked ❤️❤️❤️
@Love-un5br
Жыл бұрын
Really ?
@adc23466
Жыл бұрын
@@Love-un5br hi there just saw your ms. And yup believe me i only did this like 2 weeks amd my face got so many differents and everyone asked am i dieting and it sees permanent
Hey unnie can u please do a video on how to get splits and also how to straiten your posture
@blancasarabia9088
2 жыл бұрын
sí, apoyo el comentario anterior 👍
Hi any army here I hope you are all doing well army I love you
I started before a while Day 1:✅✅
Wooww this music's 💓
Gotta do it since this time i really want to change myself! Day 1 - Done. I'm doing so much hard to feel my chin hot!
像太阳一样闪耀
I am from Bangladesh
Let's see how many blinks and armies are here?🖤💗💜
@user-dm6mg2mb4i
5 ай бұрын
Blink❤
@Arupas2024
3 ай бұрын
Blink
I will....😘😘😘
Kya koi cream ya oil lagana padega exercise se pahle
@eewn.
9 ай бұрын
Yes you can put it.
1 day : did it 2 day : did it 3 day did it 4 day : did it 5 day : did it 6 day : did it 7 day : did it 8 day : did it
Día 1: ✅
It's a problem that when i smile my face gets too chubby.i am doing a exercise from your channel to get a v-shaped face and it has really worked but when i smile my chubby face come out...so can you please make a vedio about it.
Day 1
MY V💜💜💜💫
Please upload double Chin video
Where are army's ? 💜💜
I will try this for 15 days and I will tell you the results honestly
Anyone remembered Jin's funny face in step nine?😅
Please suggest exercises for sagging jaw or marionette lines or high cheek
I like the song 😂😂
I am here💜💜💜
I am here 💜💜💜💜
جميل جدا كالعادة ❤❤😊
@mdrashik6749
2 жыл бұрын
thank you I am MD
@jinkyung859
2 жыл бұрын
@@mdrashik6749 ماذا
@mdrashik6749
2 жыл бұрын
Please sister write the English
@mdrashik6749
2 жыл бұрын
By the way are you from Pakistan
@asunayuki6031
2 жыл бұрын
@@jinkyung859 اذ ما فهمتي ترجمي الكلام من جوجل غو 🌚صوري الكلام بعدين راح يترجم لك 👍
Day 1: 💜✔️
Lol!!! Comments section are like she does something miracle in their face in only three days. Guys, if you are hoping to get quick results based on comments, don't do it. Because patience is needed to get the result of every action. Let's start our journey Guyssssss We can do it with full patience. Yeah!!!!❤️💫
Day 1: easy, no changes
I will do it for 14 days, we will watch the results together 1 day:I did it 1 times at once, there are no changes, but they will not be in 1 day, it takes time😊 2 day:I did it again 1 time and it hurts a lot in the morning, I have cheekbones, I will continue to do it already there are results even slightly visible 😮😊 3 day:I did it 2 times, but during training, my cheekbones hurt a lot🥺, but it's already better 4 day:I did 3 times, my cheekbones don't hurt much anymore, but they hurt just as much during training 5 day:I did the current 1 time 😢 6 day:I haven't done this for 2-3 days because of school, I don't even have time for this. I'm going to do these exercises many times now and scatter them over the days that I missed. I did it 1 time 7 day:I did it 2 times 8 day: l did it 4 times 9 day: 10 day: 11 day: 12 day: 13 day: 14 day: put a like so that I don't forget ❤❤❤
@girls-yz2un
4 ай бұрын
Is there a difference?
@s4.029
4 ай бұрын
@@girls-yz2unYes, there are changes, but a little bit
@user_thv-jk_fxsbygn0.o
3 ай бұрын
@@s4.029Well, thank you anyway for the information
Let see how many stays are here
@Syfinkj
6 ай бұрын
I felt like it was only Army's in here, finally a stay too😭😭
I think you are ARMY ist true 🙂💜💜💜💜
Делаю по 2 раза в день. День 1: Готово✔️ День 2: Готово ✔️ День 3: Готово ✔️ День 4: Готово ✔️ День 5: Готово✔️ День 6: Готово ✔️ День 7: Готово ✔️ День 8: Готово ✔️ День 9: Готово ✔️ День 10: Готово ✔️
@eewn.
9 ай бұрын
Did you notice a difference?
Dia1:listo Dia2:listo
Are you an army
Day 1✅
@vantruongvu5873
2 жыл бұрын
Day 2✅
Día 1 ✅ Día 2✅
How long does it takes to see results?????
i have like i think overbite my both lips are like out equally full and that makes it look horrible idk if this will work i want like the upper lip out and thin just like kim taehyung lips
does this exercise helps to get sharp jawline??
day1
This definitely works in a week but the results are not permanent. Why I have to come here after every week
My cat is judging me✋😭
When to do this exercise???🤔🤔
Didn't it effect my dimples.? Because I've listen that doing such face exercises this causes dimples vanished? Is that true plzz tell me
plz tell me is it helpful for overbite teeth?
These exercises can fix receding jaw ? Please 🥺 reply
Sis can you tell me how many days it takes to show more different
Last and 4th was funny 🤪
How many days do we have to do this sister 🤗
@Teksas.10
2 жыл бұрын
2 week
@saraswathilithiksha3196
2 жыл бұрын
@@Teksas.10 thank you 💜🤗
Can this help realign the jaw line?
When you get a great physique the face also changes to a great extent. You can't get a good face if you haven't reached your 100% physical capacity before. 2 to 3 hours of gymnastics a day together with a whey protein supplement. The more toned the muscles are, the more handsome you are. Then you need brace. and take all the necessary vitamins and minerals. The same occurs with mental illnesses that are often resolved by improving physical health. You need to do posture exercises to exercise your neck and face. and have a rowing machine and a bike, some dumbbells. For breakfast I eat eggs and blueberries and bananas. We do not take gluten or sugar.
It also remove smile lines ???? Tell me