Top Exercises for Girls | Get Slim Down Your Nose in 21 Day | Home Fitness Challenge

Тәжірибелік нұсқаулар және стиль

hello my name is Nhung Le , today we will practice Top Exercises for Girls | Slimming the nose after 21 days helps to raise the nose effectively, slim and graceful

Пікірлер: 1 400

  • @ponnambalamm3918
    @ponnambalamm39182 ай бұрын

    How many are watching 2024

  • @LostangelDevil

    @LostangelDevil

    2 ай бұрын

    Mee

  • @WaseemAnsari-vp2ne

    @WaseemAnsari-vp2ne

    2 ай бұрын

    Me

  • @_Lenis._.

    @_Lenis._.

    2 ай бұрын

    Yesssssss

  • @AsemmieLee

    @AsemmieLee

    2 ай бұрын

    Me.

  • @Blackpink.kpop.1

    @Blackpink.kpop.1

    2 ай бұрын

    Me

  • @lunalair6198
    @lunalair61982 ай бұрын

    Doing it for 21 days 1:✅ not much change but I feel it shaping 2:✅same as yesterday but less shaping 3:✅feel no change (Like to remind me)

  • @user-xc4ro8nu5w

    @user-xc4ro8nu5w

    Ай бұрын

    Remind you

  • @user-ux7hh4fm1i

    @user-ux7hh4fm1i

    Ай бұрын

    En combien de jours la grosseur du 👃 diminuer

  • @ditotitirdi

    @ditotitirdi

    Ай бұрын

    ​@@user-ux7hh4fm1iу меня он уменьшился, уже 6 день как делаю тренировку💗

  • @lililerim122

    @lililerim122

    27 күн бұрын

    ​@@user-ux7hh4fm1iI don't know, I think after 21 days😊

  • @sbthatlovesu

    @sbthatlovesu

    22 күн бұрын

    reminder

  • @nanda4772
    @nanda4772 Жыл бұрын

    just a reminder xd day 1: completed day 2: completed

  • @manyanagolden3449
    @manyanagolden3449 Жыл бұрын

    Honestly, after these exercises, I see a big difference 😊 ❤👍🏻

  • @jannatulferdusi4365

    @jannatulferdusi4365

    Жыл бұрын

    Really

  • @Amazing_Twins

    @Amazing_Twins

    Жыл бұрын

    Yes, the nose becomes much bigger than before 😂

  • @ismailpattanil1423

    @ismailpattanil1423

    Жыл бұрын

    @@Amazing_Twins is that true?? I did different nose exercise from this channel just one week . And after some days my mom said my nose became more fatt

  • @Amazing_Twins

    @Amazing_Twins

    Жыл бұрын

    @@ismailpattanil1423 I think it's because the blood rushes in and the cartilage builds up.

  • @manyanagolden3449

    @manyanagolden3449

    Жыл бұрын

    The most important thing before these movements is to apply a moisturizer, and the reason that I became thin is that I did not only do these movements, but I followed many videos in different ways for a month, and the result is wonderful

  • @jesus.lovess
    @jesus.lovess4 ай бұрын

    Doing this for 21 days! Day 1: ✅️Did this twice today and focused on the bridge of my nose while doing these exercises. Day 2: ✅️Did this in the night focusing on the bridge of my nose again no results yet. Day 3: ✅️ Did this in the morning twice a day before all my other exercise no results yet. Day 4: ✅️ Did this in the morning followed with an exercise for a smaller nose bridge exercise. Day 5: ✅️ Did this exercise in the morning and the one for the bridge of the nose in the night and I can actually start to see a change my nose looks smaller. Day 6: ✅️ I did this exercise and the exercise for the bridge of my nose in the morning and my nose is actually starting to look like a button nose. Day 6: ✅️ Was feeling unmotivated but managed to do it at night. Day 7: ✅️ Felt unmotivated again but did it by night along with the nose bridge exercise. Day 8: ✅️ Did this early in the morning twice and im amazed my nose looks small so I'm looking forward to the last day. Day 9: ✅️ Sorry for not doing it fow a few days. I did this twice and im mainly focusing on the bridge of my nose Day 10:✅️ Did the nose bridge exercise first then this exercise in the night and my nose looks unrecognisable. Day 11: ✅️ Did the nose bridge exercise first and this exerise once in the morning idk if this is permanent tho. Day 12: ✅️ Did the nose bridge exercise twice then this exercise my nose looks like a button nose already. Day 13:✅️ I'm so sorry that I haven't been doing this for a couple days I had a cold and also had my braces on so I was in a lot of pain while feeling sick I did the nose bridge exercise only today. Day 14:✅️ I did the nose bridge exercise and this exercise today I'm sorry not updating my nose looks like a real button nose I feel determined to update consistently. Day 15: ✅️ Did this nose exercise then the nose bridge exercise in the morning Day 16: ✅️ Did the nose bridge exercise twice then this exerise. My nose is starting to hurt. Day 17:✅️ Did both exercises in the morning. Day 18: ✅️ Did both exercises in the night and my nose looks stunning. Day 19: ✅️ Done! Day 20: ✅️ Donee! Day 21: ✅️ Donee! My nose looks like a button nose I recommend!

  • @awenoJdkd

    @awenoJdkd

    4 ай бұрын

    Update pls

  • @chaturthivsharbidar2774

    @chaturthivsharbidar2774

    22 күн бұрын

    Can u add before after pic of yours??!!!

  • @Ryalplayz8351

    @Ryalplayz8351

    9 күн бұрын

    Is it permanent?

  • @israakhalil1976
    @israakhalil1976 Жыл бұрын

    Doing this for 21 days Day 1: ✅ pretty easy Day 2: ✅ no difference Day 3: ✅ doing it twice a day Day 4: ✅ a small different Day 5: ✅ still going on Day 6: ✅ the difference is getting better Day 7: ✅ yep it’s good Day 8: ✅ working as it should Day 9: ✅ it’s getting better Day 10: ✅ wow spechless Day 11: ✅ looking dreamy as ever Day 12: ✅ thankful it’s working Day 13: ✅ Woah no words Day 14: ✅ no joke on how it’s working well Day 15: ✅ Nahhhhh Day 16: ✅ mwah just baba Day 17: ✅ … Day 18: ✅ 3 days left I’m excited Day 19: ✅ 2 days left Day 20: ✅ 1 dayyyy Day 21: ✅ last dayyyy and the results are unbelievable

  • @ritachxxx

    @ritachxxx

    11 ай бұрын

    did not you forget? :)

  • @zeechoudry478

    @zeechoudry478

    11 ай бұрын

    It's worked or not 😔

  • @israakhalil1976

    @israakhalil1976

    9 ай бұрын

    @@zeechoudry478 it worked very well I didn’t write here the result cuz I forgot

  • @israakhalil1976

    @israakhalil1976

    9 ай бұрын

    @@vazehseferova746 yes it did I didn’t write the result here cuz I forgot

  • @israakhalil1976

    @israakhalil1976

    9 ай бұрын

    @@ritachxxx I did forget it sorry but it worked very well

  • @ditotitirdi
    @ditotitirdiАй бұрын

    делаем это 21 день 1 день: не вижу изменений 2 день: тоже как и вчера 3 день: буду делать 2 раза в день, чтобы увидеть большой результат 4 день: нету результатов 5 день: ничего не изменилось:( 6 день: он стал меньше, очень рада) буду делать дальше. 7 день: это правда работает!!😮 8 день: 9 день: 10 день:

  • @A.B.C.D001

    @A.B.C.D001

    21 күн бұрын

    Ну как есть изменения?

  • @umakantsharma6173
    @umakantsharma6173Ай бұрын

    Everyone who likes this comment is a reminder to me workout 21 days 😀

  • @Ana.linharessx

    @Ana.linharessx

    26 күн бұрын

    Results???

  • @LikeeBot_

    @LikeeBot_

    26 күн бұрын

    Hey

  • @Noah-ye6sp
    @Noah-ye6sp Жыл бұрын

    Bro you guys in the comments better not be lying 💅

  • @aaaaashi

    @aaaaashi

    11 ай бұрын

    They're not lying it really worked for me, I used to do this just fir fun but after 3 days I start seeing changes and my nose was 4 cm wide it's 3.4 now I'm doing this from last 21 days

  • @Noah-ye6sp

    @Noah-ye6sp

    11 ай бұрын

    @@aaaaashi ty :D!!

  • @tiktoklofichill

    @tiktoklofichill

    11 ай бұрын

    ​@@aaaaashiare you male or female?

  • @aaaaashi

    @aaaaashi

    11 ай бұрын

    @@tiktoklofichill I'm female

  • @aaaaashi

    @aaaaashi

    11 ай бұрын

    @@Noah-ye6sp my pleasure

  • @Haseebkhan-mo1vn
    @Haseebkhan-mo1vn Жыл бұрын

    Everyone wants nose like lisa 😅❤

  • @user-vq4wi9gq5s

    @user-vq4wi9gq5s

    11 ай бұрын

    Yeeees❤

  • @jenniesm4332

    @jenniesm4332

    10 ай бұрын

    Yes cuz lisa is perfect

  • @hadjer825

    @hadjer825

    10 ай бұрын

    Not lisa😫😔

  • @dr.niteshpatidar857

    @dr.niteshpatidar857

    10 ай бұрын

    Not me

  • @aedyaaram9528

    @aedyaaram9528

    10 ай бұрын

    @@dr.niteshpatidar857why

  • @user-vh4uj1mi5n
    @user-vh4uj1mi5n2 ай бұрын

    Finally I found some exercises for my nose. I’ll start doing this: Day 1: No changes Day 2: Still no changes Day 3: No changes Day 4: Some changes Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21:

  • @ritikachoudhary1613
    @ritikachoudhary1613 Жыл бұрын

    Day 1- done ! Day 2-done ! Day 3-done ! I don't see much difference but there is a slight of change ... Day 4- done ! I won't be able to update everyday but this helps it's been 7days trying it .. I prefer to take a photo everyday after doing the exercise to see the difference It is working very well I m really satisfied

  • @Jinn_luvs_cats

    @Jinn_luvs_cats

    Жыл бұрын

    so ur seeing some changes ?

  • @ritikachoudhary1613

    @ritikachoudhary1613

    Жыл бұрын

    @@Jinn_luvs_cats yeah

  • @Jinn_luvs_cats

    @Jinn_luvs_cats

    Жыл бұрын

    @@ritikachoudhary1613 cool ! Continue !

  • @alreem8596

    @alreem8596

    Жыл бұрын

    ها بشري شصار ؟

  • @Jinn_luvs_cats

    @Jinn_luvs_cats

    Жыл бұрын

    @@alreem8596 قالت انه تغيرت اشياء

  • @zabrosila_account_sorry
    @zabrosila_account_sorry4 ай бұрын

    Тоже решила записывать результаты: День 1:сделала, пока что почти нет результата, но в профиль нос стал покороче и приятнее! День 2: День 3: День 4: День 5: День 6: День 7: Результаты: /10 Отзыв: Пните лайком

  • @Aliv646

    @Aliv646

    4 ай бұрын

    Ну? Как там? 😍

  • @Itz.Marshmello

    @Itz.Marshmello

    4 ай бұрын

    Ну что?

  • @Rose_rblx

    @Rose_rblx

    2 ай бұрын

    Ну как?

  • @kakoka6669

    @kakoka6669

    Ай бұрын

    Ясно автор коммента 🤡

  • @dyillas
    @dyillas Жыл бұрын

    Me in beauty tip videos : your beautiful the way u are :D My yt search history: r u sure abt that 0-o

  • @SumairaNupur
    @SumairaNupur5 ай бұрын

    Trying this and updating in sha allah. Don't forget to wash your hands before doing this exercises and don't pressure your nose. (I have anger issue with my nose so sometimes i pressure it 😂, don't do this. It will give you opposite feedback) Day 1: done (No change) Day 2: done (looks something different, not sure) Day3: haven't done Day 4: done (maybee) Day 5:done (no difference, looks fatter than all other day) Day 6: done(looks slimmer) Day 7: done (looks same as yesterday) Day 8 :done (wow, it’s getting slimmer👀) Day 9:done(no change) Day 10 : haven’t done. Day 11 : done (no change) Day 12: done(no change. Looks like it is same as first day. But not losing hope..I prefer u to keep it continue and not to have a break )

  • @safkabulavka
    @safkabulavka Жыл бұрын

    я тоже решила писать результаты :) (дополнительно добавила еще 2 видео с этого канала) день 1: естественно ничего, но из-за того, что я использовала слишком много сил нос опух и стал еще больше (но приложив леж все вроде как встало на свои места) день 2: чувство, что он стал уже, но очень мало день 3: сделала, но не стала смотреть результаты, наврятле что-то изменится день 4: то же самое, что и в 3-ий день) день 5: не скажу что он стал меньше(возможно и стал), но он стал более вздернутым день 6: сделала, но все еще не подходила к зеркалу, завтра я точно подойду к нему день 7: ЭТО РАБОТАЕТ, Я ВИЖУ ОГРОМНЫЕ ИЗМЕНЕНИЯ (пока что только на 7 дней)

  • @son_icwx7628

    @son_icwx7628

    Жыл бұрын

    Что там?

  • @safkabulavka

    @safkabulavka

    Жыл бұрын

    @@son_icwx7628 я прямо сейчас заглянула в зеркало, и там правда видны мелкие изменения, но они практически не видны

  • @mehruzaahrorova3352

    @mehruzaahrorova3352

    11 ай бұрын

    @@safkabulavka а почему тогда я не вижу результат 😔

  • @tiktoklofichill

    @tiktoklofichill

    11 ай бұрын

    ​@@mehruzaahrorova3352how long have you been practicing?

  • @jona2728

    @jona2728

    4 ай бұрын

    Se te hizo más pequeña la nariz o no? Es q mi nariz es ancha

  • @tanveerdhillonbts3965
    @tanveerdhillonbts39658 ай бұрын

    Doing it for 21 days(just remind me to update) Day 1: done ✅ Day 2: done ✅ no difference Day 3: done ✅still no difference Day 4: done✅ i do see a little bit difference i think Day 5: done ✅ Day 6: done ✅ a little bit more difference Day 7: done ✅ much better Day 8: done ✅ a lit more difference Believe me my nose was soo terrible but now its much better Day 9: done✅ Day 10: done ✅ Day 11: done ✅ a little more difference Day12: done ✅ Day 13: done ✅ Day 14: done ✅ Day 15: more difference 😃 Day 16: done ✅ Day 17: done ✅ Day 18: i guess it's slim enough already Day 19: done ✅ Day 20: done✅ Day 21: perfect I would suggest you to take a picture of yourself everyday to observe the difference It works👍

  • @Tanya23852

    @Tanya23852

    8 ай бұрын

    Updates?

  • @tanveerdhillonbts3965

    @tanveerdhillonbts3965

    8 ай бұрын

    @@Tanya23852 yeah I forgot

  • @samimayesmin2596

    @samimayesmin2596

    7 ай бұрын

    It is permanent?

  • @tanveerdhillonbts3965

    @tanveerdhillonbts3965

    7 ай бұрын

    @@samimayesmin2596 well any type of excercise isn't permanent like ofcourse it is an excercise not a plastic surgery or something but if just press your nose a little bit (in the right direction/way ofc) while washing your face, will do so you don't have to worry about that

  • @samimayesmin2596

    @samimayesmin2596

    7 ай бұрын

    @@tanveerdhillonbts3965 okay 👍

  • @AmbikaVlogs22
    @AmbikaVlogs2211 ай бұрын

    Thanks so much for this video ❤❤

  • @justsky4724
    @justsky4724 Жыл бұрын

    “Top exercises for girls” Me a guy watching this .. 😳🤫

  • @ChilaquilesConHuevo

    @ChilaquilesConHuevo

    Жыл бұрын

    Me too bro, me too 😂😂😂

  • @cindyvanderlinde

    @cindyvanderlinde

    Жыл бұрын

    I am a girl. Hi im Cindy 👋👋

  • @Kunii_00

    @Kunii_00

    Жыл бұрын

    me too

  • @legolas7672

    @legolas7672

    Жыл бұрын

    @@ChilaquilesConHuevo and me

  • @karen._.s1101

    @karen._.s1101

    Жыл бұрын

    My brother too

  • @lililerim122
    @lililerim122Ай бұрын

    I've just been doing the exercise twice. There was no change. I hope I'll do it twice a day. I hope it works ✅1: the same, no change ✅2:It seems like there's been a little change. ✅3:I didn't see any change but I'll do it anyway 🙁

  • @heesjayu
    @heesjayu Жыл бұрын

    doing this for 21 days and seeing what happens : day 1 : done ! day 2 : doneee day 3 : done, I can sorta see a little difference but I’m not sure day 4 : doneee, my nose does feel a little sore afterwards day 5 : donee !! I think I can kind of feel it changing idk day 6 : done ! not much of a difference day 7 : done as well, not sure if I see a difference but 14 more days to go !! hii ! I haven’t been updating lately cuz I keep forgetting, but I’ve been definitely doing this exercise for more then 7 days and honestly I’d say it works a little ! so if you want, you can give it a try

  • @aoisensei

    @aoisensei

    Жыл бұрын

    Heyy

  • @haxelcokie2430

    @haxelcokie2430

    Жыл бұрын

    Any update?

  • @debiarchanaswain9369

    @debiarchanaswain9369

    Жыл бұрын

    Were u paid to say this

  • @heesjayu

    @heesjayu

    Жыл бұрын

    @@debiarchanaswain9369 no, it seriously works

  • @debiarchanaswain9369

    @debiarchanaswain9369

    Жыл бұрын

    @@heesjayu 😭😭😭😭 my mom said my nose got even bigger

  • @brenditasgarden
    @brenditasgarden5 ай бұрын

    Hii, I will do this exercise every day !! Day 1: ☑️ Day 2: ☑️ Day 3: ✖️ I couldn't do it because I wasn't at home TT Day 4: ☑️ Day 5: ☑️ Day 6: ☑️ Day 7: ☑️ Day 8: ☑️ Day 9: ☑️ Day 10: ☑️ Day 11: ☑️ Day 12: ✖️ Day 13: ☑️ Day 14: ✖️ Day 15: ☑️

  • @teaches827

    @teaches827

    5 ай бұрын

    Any result

  • @weiuuur
    @weiuuur10 ай бұрын

    делаю в течение 21 дня,утром и вечером.у меня огромная мотивация стать лучшей версией себя.у меня большой,хочется поменьше) 1 день - 📌 ;; упражнения легкие,я перед ними увлажняю кожу сывороткой,либо маслом для лица.результаты меня сразу порадовали,я рада.ноздри не такие широкие 2 день - 📌 3 день - 📌 ;; ребят не вижу смысла делать треню дальше)у меня уже маленький нос,я счастлива❤у вас все получится,все удачи.главное вера в себя и свои действия. о рез-тах; узкие крылья носа,переносится носа стала намного уже и носик стал чуть короче.я рада!по утрам я все же делаю по 2 упражнения по 10-15 сек,все устраивает 💋 изменения реально есть!! ребят,важно,у меня в первые дни был отек,он спал после упражнений,поэтому уменьшился и стал как был прежде до отека‼️учитывайте это.на реальные изменения без отвека может уйти даже два месяца

  • @aki_0owq

    @aki_0owq

    10 ай бұрын

    А круглешок носа на кончике стал меньше?Он у меня круглый,и я хотела его убрать

  • @weiuuur

    @weiuuur

    10 ай бұрын

    @@aki_0owq как мне кажется,да!стоит делать первое упражнение чаще,как я думаю

  • @weiuuur

    @weiuuur

    10 ай бұрын

    ​@@aki_0owq4:20,думаю вот подойдет и это упражнение.попробуйте чаще делать его,можно всем комплексом упражнений по минут 20-30 для быстрого эффекта(личное мой совет)

  • @weiuuur

    @weiuuur

    10 ай бұрын

    @@aki_0owq kzread.info/dash/bejne/pY2lrLCHXbmZkso.html возможно эта тренировка поможет вам с проблемой!!

  • @aki_0owq

    @aki_0owq

    10 ай бұрын

    @@weiuuur спасибо!!^^

  • @QayamatPreparation
    @QayamatPreparationАй бұрын

    I decided to do it for 6 month Day 1: no change Day2 :same as yesterday Day3: just little bit change or my Illusion Day 4 :same as yesterday Day5 :saw a big change before Day 6 same Day 7 my nose getting slim and small

  • @gangapariyar57

    @gangapariyar57

    Ай бұрын

    Really 😮

  • @nilichadevinilichaangom8063

    @nilichadevinilichaangom8063

    23 күн бұрын

    Really

  • @gull.rajpoate6546
    @gull.rajpoate6546 Жыл бұрын

    A.o.A good job and thanks for information👍👌

  • @_kartela_16_
    @_kartela_16_ Жыл бұрын

    Много съм доволна от тези упражнения. Носът ми беше ужасен, а сега всеки ден се гледам по 10 минути пред огледалото. Препоръчвам това видео на всеки. ❤

  • @musicmusic-cw2zh

    @musicmusic-cw2zh

    10 ай бұрын

    Сколько времени это заняло у вас?

  • @_kartela_16_

    @_kartela_16_

    9 ай бұрын

    ​@@musicmusic-cw2zh13 дни

  • @naturalvialafamily2549

    @naturalvialafamily2549

    9 ай бұрын

    @@musicmusic-cw2zh 21 день😊

  • @annsanzo3379

    @annsanzo3379

    9 ай бұрын

    did it really work?? the nose did not return to be the same?

  • @poooonfffg

    @poooonfffg

    4 ай бұрын

    ​@@annsanzo3379 это работает!!😮

  • @4erga40k
    @4erga40k3 ай бұрын

    1 день: ничего не изменилось но чуть чуть крылья носа сузились 2 день: не знаю самовнушение это или нет но крылья носа заметно уменшились, но мне нуджны изменения в верхушке носа, продолжаю! (Нос покраснел) 3 день: то же самое что и во 2 дне. Не знаю вроде из за самовнушения клмплекс начинает как то проподать Продолжаю! 4. То же самое что 3 продолжаю 5. продолжаю

  • @Pearlofthesea_
    @Pearlofthesea_ Жыл бұрын

    Thanks you İ Love your videos very very much 🇦🇿💗

  • @Blackpinkverse789
    @Blackpinkverse789 Жыл бұрын

    Let start Day 1 ♡

  • @suchi6535
    @suchi6535 Жыл бұрын

    Thank you so much lm really happy your exercise so good ❤️❤️❤️ LOVE FROM Bangladesh 🇧🇩🇧🇩🇧🇩😊😊😊

  • @Saufaa_

    @Saufaa_

    Жыл бұрын

    me to..🇧🇩🇧🇩🇧🇩

  • @Uknow_ukillme

    @Uknow_ukillme

    3 ай бұрын

    Me too❤

  • @user-ew1ns6kq4p

    @user-ew1ns6kq4p

    12 күн бұрын

    Really sis

  • @somasaidi5446
    @somasaidi54464 ай бұрын

    18 Jan 2023 Day 1. Done Day 2. Done Day 3. Done Day 4. Done Day 5. Skipped Day 6. Done Day 7. Done Day 8. Done Day9. Skipped Day10. Done Day 11. Done

  • @mohanapriya7716
    @mohanapriya7716 Жыл бұрын

    Exercises for hip weight loss

  • @zalatni8864
    @zalatni8864 Жыл бұрын

    Day1-✅

  • @user-ev9xh6fv7o
    @user-ev9xh6fv7o Жыл бұрын

    немного помогает, морально уж точно. Делаю 1 раз в день

  • @gogolkinnie1
    @gogolkinnie1 Жыл бұрын

    Я попробую записывать результаты неделю, поехали: День 1: ✅( делаю один раз в день) День 2:✅ ( возможно мне кажется, но он стал чуть-чуть меньше) День 3:✅ ( тоже самое, что и во 2 дне) Я делала это еще на протяжении 1 недели и результат был, но не большой

  • @Korealove367

    @Korealove367

    Жыл бұрын

    Ураа русский

  • @rejinatamang3975

    @rejinatamang3975

    Жыл бұрын

    Kon ik ko ojiijjo

  • @livinmylife12

    @livinmylife12

    Жыл бұрын

    Updates? Reminder 😊

  • @dieuhuyen6504

    @dieuhuyen6504

    Жыл бұрын

    bâyh sao r b

  • @user-qx8ob3qg4y
    @user-qx8ob3qg4y10 ай бұрын

    Привет, буду делать это 7 дней, начну с этого дня Закрепим 1день: изменений не вижу 2день:вижу изменения, но слегка не ровности

  • @xdefonotlaylax
    @xdefonotlaylax6 ай бұрын

    Doing this for 21 days Day 1: ✅ easy no major differences Day 2: ❌ forgot Day 3: ✅ easy no difference since i have forgot allot

  • @teaches827

    @teaches827

    5 ай бұрын

    Did u got any result

  • @watermelongirledits8525
    @watermelongirledits8525 Жыл бұрын

    Days 1 still the same but felt good 2 the same 3 kind of seeing a little difference 😘

  • @BTS-ee4dv

    @BTS-ee4dv

    Жыл бұрын

    Now?

  • @CHAESA7

    @CHAESA7

    Жыл бұрын

    What about now ???

  • @ShSh-iz2yw

    @ShSh-iz2yw

    Жыл бұрын

    does the excise do meaning ?

  • @khushboosworld4942

    @khushboosworld4942

    Жыл бұрын

    kzread.info/dash/bejne/hIKl1cpunLTRgNI.html

  • @MU_PT

    @MU_PT

    2 ай бұрын

    Now

  • @fishel1721
    @fishel1721 Жыл бұрын

    День 1: сделала я два раза, если внушать себе, то чувствуются изменения, а так их нет (или они совсем маленькие), минимум буду делать это 3 недели. Встретимся завтра День 2: изменения есть, только после того, когда сделаешь это потом он возвращается как было, но результат окончательный будет ещё не скоро, идём дальше ☺️

  • @KimDoXi

    @KimDoXi

    Жыл бұрын

    Ну как

  • @-lulu-3126

    @-lulu-3126

    Жыл бұрын

    Ну шо

  • @user-lr3yr8rv6m

    @user-lr3yr8rv6m

    Жыл бұрын

    Ну как?

  • @Jinn_luvs_cats

    @Jinn_luvs_cats

    Жыл бұрын

    What about now ?

  • @user-vz1fy9vg6d

    @user-vz1fy9vg6d

    Жыл бұрын

    Чо там ????

  • @madina957
    @madina957 Жыл бұрын

    Wowbits work ❤

  • @maytesosa7788
    @maytesosa7788 Жыл бұрын

    Day 1-✅ Day 2-✅

  • @fujishiro_koiyo6937
    @fujishiro_koiyo6937 Жыл бұрын

    It's been 3 weeks and what i see was only a small change before i did this excercise i did other excercise from other videos but gave up because I didn't see a change for like a week and when i saw this video i made myself do it 1 day- See changes because of the other exercise I did before i saw this video 2 days- Same as day 1 3 days- Same as day 1 4 days- Same as day 1 5 days- A little bit change from day 1 6 days- Same as day 5 7 days- Same as day 5 Next week 1 day- I had a feeling that my nose was bigger then before 2 days- I barely see changes 3 days- Almost about to gave up 4 days- Forgot 5 days- Did it twice but still not much changes 6 days- Saw that my nose was pretty smaller then usual and it stayed as it was (not as before) 7 days- Did it like 4 times in a day because i was going out without mask- Next week Day 1- I saw a little change and my nose felt really tightened but no change Day 2- Felt my nose was bigger Day 3- Same as day 1 Day 4- My nose was smaller but a little bit and it naturally got on it's previous shape Day 5- Same as day 4 Day 6- It got smaller right after finishing the video but got naturally on its previous shape Day 7- It sure was smaller just a bit but it takes time and patience I'm gonna do this excercise everyday along with other excercise from other videos until I get the nose i want❤ TIP- Just don't give up even if you don't see any changes and don't fear that others would think you are gross or anything and please watch the video carefully don't just simply do it i always do the excercise while watching this video and i used to do it based on how I see her do it but if you look carefully there are ways in the easy excercise too. And what i noticed is that it is based on that if you want to get smaller nose you will get the result on how you do it example do it for at least 30 minutes in a day to get faster results

  • @btsarmy8004

    @btsarmy8004

    Жыл бұрын

    Work or not?

  • @fujishiro_koiyo6937

    @fujishiro_koiyo6937

    Жыл бұрын

    It does work but it takes time and patience in my experience what i notice is that it works a little bit after each 5 or 6 days during the days it would remain still but after like each 5 or 6 days you'll get results

  • @btsarmy8004

    @btsarmy8004

    Жыл бұрын

    @@fujishiro_koiyo6937 ohh thank you so much 💓Did you get results and not have a bad nose again later? 😩can i try?😢

  • @btsarmy8004

    @btsarmy8004

    Жыл бұрын

    @@fujishiro_koiyo6937 your nose is big or nose middle area big? I mean you got perfect nose for life time?

  • @btsarmy8004

    @btsarmy8004

    Жыл бұрын

    @@fujishiro_koiyo6937 i want to try😩but im scared

  • @meowocat_subliminal
    @meowocat_subliminal Жыл бұрын

    don't press too hard. on the contrary, it will enlarge your nose and you will walk like a tomato.

  • @indaymirachannel2406

    @indaymirachannel2406

    Жыл бұрын

    Haha the things that makes me scared,

  • @xiuy6

    @xiuy6

    Жыл бұрын

    I don't care, basically, my nose is small, and when I pressed hard, nothing happened

  • @Nana-wn8nx

    @Nana-wn8nx

    10 ай бұрын

    @@xiuy6 If your nose is small why do you do exercises?

  • @naturalvialafamily2549

    @naturalvialafamily2549

    9 ай бұрын

    @@Nana-wn8nx😂

  • @lilykipgen6716

    @lilykipgen6716

    17 күн бұрын

    🤣 tomato

  • @laldevi3972
    @laldevi3972 Жыл бұрын

    Ooh my god thnk you so much for showing us this nose exercise I'm so happy because of this nose exercise my nose gets slim ooh thnk you so much love you ❤❤🥰

  • @Manasa.13

    @Manasa.13

    Жыл бұрын

    Oh really

  • @aleenaadnanadnan7745

    @aleenaadnanadnan7745

    Жыл бұрын

    Jin ja ? 🤨

  • @laldevi3972

    @laldevi3972

    Жыл бұрын

    Ya jincha

  • @user-rb9cr5gf5f
    @user-rb9cr5gf5f9 ай бұрын

    Very very nice 😊😊😊❤❤

  • @datarramad438
    @datarramad438 Жыл бұрын

    Привет, я хочу записать сюда свои результаты за неделю) 1. Сделала один раз, ждём завтра (сделаю фото до и после)

  • @_rrr5441

    @_rrr5441

    Жыл бұрын

    Будем ждать

  • @datarramad438

    @datarramad438

    Жыл бұрын

    Я почему то не могу редактить свой комментарий, но скажу, что я забросила на 2 день) Щас попытаюсь снова делать эту штуку хотя бы неделю, и потом напишу результат целиком

  • @_rrr5441

    @_rrr5441

    Жыл бұрын

    @@datarramad438 удачи

  • @___T0kit0___
    @___T0kit0___ Жыл бұрын

    My nose is already slim and I want it to stay like this always ❤

  • @___T0kit0___

    @___T0kit0___

    Жыл бұрын

    Mas hallah

  • @RinkuKumari-jv3hm
    @RinkuKumari-jv3hm Жыл бұрын

    My bias is on thumbnail 🤗 lisaaa. 👑👑

  • @wwvvns
    @wwvvns10 ай бұрын

    делаю! 1 день ✅ 2 день ✅ 3 день ✅ 4 день ✅ 5 день ✅ 6 день ✅ 7 день ✅ 7 день - нос немного меньше стал и мне это надо было, все работает 8 день ✅ 9 день ✅

  • @annsanzo3379

    @annsanzo3379

    9 ай бұрын

    does it really work???

  • @wwvvns

    @wwvvns

    9 ай бұрын

    @@annsanzo3379 works a little, you need to do it in the morning and at night before going to bed

  • @jeon_nowshin.ot7
    @jeon_nowshin.ot7 Жыл бұрын

    I have done all of them and one works really well thanks 💜🇧🇩💜

  • @pragnyas7604

    @pragnyas7604

    Жыл бұрын

    Which one?

  • @aiven715
    @aiven715 Жыл бұрын

    I'll do this exercise for 1 week..... I'll keep updating 👍

  • @sandeepsharma409

    @sandeepsharma409

    Жыл бұрын

    Yes what's results?

  • @sinamika4390

    @sinamika4390

    Жыл бұрын

    Now your nose get slim or not

  • @khutezamulla9495

    @khutezamulla9495

    Жыл бұрын

    ​@@sinamika4390 my Nose is already slim but still I'm doing this because I think my nose is fat 😂

  • @NarutoUzumaki-cf3lw
    @NarutoUzumaki-cf3lw9 ай бұрын

    Не знаю как там с изменениями, но если у вас заложен нос - он начнет дышать после этих упражнений 😂

  • @4erga40k

    @4erga40k

    3 ай бұрын

    Дададада хахахах

  • @MdSadrealamShaikh-uc2od
    @MdSadrealamShaikh-uc2od Жыл бұрын

    Thanks so much،Kiyais exercise trick's Ko humrojaana kar sakte hain،Mam

  • @garden3357
    @garden3357 Жыл бұрын

    doing this lets go~ day 1:done day 2:done

  • @athithirrivasanth9044

    @athithirrivasanth9044

    Ай бұрын

    girl come back

  • @garden3357

    @garden3357

    Ай бұрын

    @@athithirrivasanth9044 ill re-try, ty for replying

  • @clvr1050
    @clvr1050 Жыл бұрын

    I'm doing it every night Day 1 - easy ✅ Day 2 - pretty easy ✅

  • @emmagirl9967

    @emmagirl9967

    Жыл бұрын

    Thank you for being able to support watching my videos! I am Emma ❤❤

  • @anahaha444

    @anahaha444

    Жыл бұрын

    Some results? 😁

  • @emaku-chan7826

    @emaku-chan7826

    Жыл бұрын

    @@emmagirl9967 My name is Ema too.

  • @shatabdimondal4667

    @shatabdimondal4667

    Жыл бұрын

    Nicher dike manso beshi jhule aca..ami ai yoga ta kore upokar parbo???

  • @SajiaAfrin-tz8hv

    @SajiaAfrin-tz8hv

    Ай бұрын

    ​@@shatabdimondal4667Yes!, but you have to do this exercise every day for better results.👍🏼

  • @sawmachinzah8908
    @sawmachinzah8908 Жыл бұрын

    I found many benifit of this video thank you☺️☺️☺️☺️

  • @user-fm6ni2wu1j
    @user-fm6ni2wu1j Жыл бұрын

    I got good results from the first day and I can't stop getting excited. I am Japanese 1日目からいい結果が出てわくわくが止まりません。日本人です

  • @nourhassanen
    @nourhassanen Жыл бұрын

    Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅

  • @Meni_cat1223
    @Meni_cat1223Ай бұрын

    Я потеряла свой коммент...) Буду делать 14 дней! 1 день: Сделано✔ 2 день: Сделано✔ 3 день: Сделано✔ 4 день: Сделано✔ 5 день: Сделано✔ 6 день: Сделано✔ 7 день: 8 день 9 день 10 день 11 день 12 день 13 день 14 день

  • @SONASAN_
    @SONASAN_11 ай бұрын

    thanks, because of the second exercise, my nose bled..🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊

  • @raziyatanikulova7009
    @raziyatanikulova7009 Жыл бұрын

    Im doing it two times a day 1st day: no changes 2nd day:no changes 3rd day :no changes 4th day:can see a little bit difference 5th day:the same 6th day: i can see more difference than the firs time

  • @nusratjahanprity1

    @nusratjahanprity1

    11 ай бұрын

    really 😮?

  • @Tanjila-lo2rn

    @Tanjila-lo2rn

    10 ай бұрын

    Really 😮😮😮 How fast !😮😮

  • @Gacha-ef7sk
    @Gacha-ef7sk2 ай бұрын

    буду делать по 1 подходу каждый вечер. думаю для начала неделю, потом может продолжу. 1день:✔️ 2день:❌ 3день:✔️

  • @biser1nka

    @biser1nka

    6 сағат бұрын

    Есть изменения?

  • @es.brak20
    @es.brak20Ай бұрын

    The music is so good and you look so amazing 😻 I want to be like you 🤭

  • @user-wi8dd5rj6g
    @user-wi8dd5rj6g8 ай бұрын

    Thank you so much❤

  • @maxwella6286
    @maxwella628611 ай бұрын

    Yah l am seeing results l advice to do it for so months or a year don’t press to hard do it softly

  • @MahavirSingh-gt6zp
    @MahavirSingh-gt6zp5 ай бұрын

    Doing this for 21 days Day 1 : done Day 2 : no difference Day 3 : I was unable to complete it but I did 8 exercise

  • @Naitik_Jhajjariya
    @Naitik_Jhajjariya4 ай бұрын

    It's really work nicely 👍👍💜💜

  • @lamiya4121
    @lamiya41212 ай бұрын

    Wow it's worked Thank you soo much 😭💗

  • @The_artstudio18

    @The_artstudio18

    2 ай бұрын

    It's really work ❤

  • @liiilmis_sxw4
    @liiilmis_sxw4 Жыл бұрын

    Thanks you 💖💋

  • @emmagirl9967

    @emmagirl9967

    Жыл бұрын

    Thank you for being able to support watching my videos! I am Emma ❤❤

  • @Senpai-go4yz
    @Senpai-go4yz Жыл бұрын

    1. Делаю упражнения, надеюсь не заброшу и буду делать в дальнейшем!!! 2. Всем привет! Делаю упражнения. Может я не вижу, но результата нет ( я не делала фото " до" и " после") . Надеюсь вскоре он появится!!!)) 3 Сделано!! Я заметила небольшие изменения! Нос слегка уменьшился, результаты есть и есть к чему стремиться!!! 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

  • @nayeon-eh4nw

    @nayeon-eh4nw

    Жыл бұрын

    ну что там

  • @Elvirasss-_-

    @Elvirasss-_-

    Жыл бұрын

    Как нос?

  • @-bbbaassttaarrddd6867

    @-bbbaassttaarrddd6867

    Жыл бұрын

    ಠಿ⁠_⁠ಠಿ

  • @user-tn3lw3nb8b

    @user-tn3lw3nb8b

    Жыл бұрын

    Девочки если делать упр каждый день то это обезятелно поможет я сама вижу результаты

  • @Khalifa_1488
    @Khalifa_14884 күн бұрын

    Буду делать три недели 1 день - ✅изменений не вижу,но нос стал мягче 2 день -✅изменений нет (Мой нос стал чуть меньше) 3 день -✅ появились не большие изменения 4 день - ✅ нету изменений 5 день - ✅ мой нос чуть сузился

  • @Mother_Of_Fanfics
    @Mother_Of_Fanfics Жыл бұрын

    Watching this video made me realize how big my nose is🥲

  • @noralinn3839
    @noralinn3839 Жыл бұрын

    Very nice 👍👍👍

  • @emmagirl9967

    @emmagirl9967

    Жыл бұрын

    Thank you for being able to support watching my videos! I am Emma ❤❤

  • @novvogs
    @novvogs3 ай бұрын

    holaa, aca les dejo mis resultados u.u Día 1: ✅ Dia 2: ✅ Día 3: ✅ Dia 4: ✅ Día 5: Se me olvidó Día 6: ✅ Día 7: ❌ no pude hacerlo Día 8: ✅ Día 9: ❌ no lo pude hacer Día 10: ✅

  • @KhinhninSi-gx9gx
    @KhinhninSi-gx9gx7 ай бұрын

    Thank you ❤

  • @an_rea25
    @an_rea25 Жыл бұрын

    Doing this every day Day1: no change Day2: no change Day 3: i skipped Day 4: did it twice no change

  • @duush5769
    @duush5769 Жыл бұрын

    Day 1✅

  • @jagdishpalimkar5916
    @jagdishpalimkar5916 Жыл бұрын

    After 8days I will see difference really work thanks di

  • @thilagamm6390

    @thilagamm6390

    Жыл бұрын

    😂

  • @lilmaltese8240
    @lilmaltese824010 ай бұрын

    At 4:23 it almost looked like a filter. 😅 No hate. I love her channel! ❤

  • @leilabouziane7859
    @leilabouziane7859 Жыл бұрын

    First day: ✓ I'll do it for a week and tell you

  • @user-kw7jy6jr9b
    @user-kw7jy6jr9b3 ай бұрын

    Буду делать это 2 недели. У меня большой кончик носа Напоминайте пожалуйста. День 1: Сделала 2 раза утром и вечером. Изменений нет

  • @KimGimjihu
    @KimGimjihu7 ай бұрын

    표지의 여우가 너무 예뻐요! 그리고 노래가 오래가요

  • @OTACO123
    @OTACO12329 күн бұрын

    زۆر سپاسسسسسسس😭😍

  • @orianamakarem6582
    @orianamakarem6582 Жыл бұрын

    You're perfect why you're so insecure about you're nose love your self 💝

  • @cerrybey

    @cerrybey

    11 ай бұрын

    Thanks you💐

  • @jungkook-qb9be
    @jungkook-qb9be Жыл бұрын

    اني جربته مرتين بليوم والله النتيجه تجننن بمعنى الكلمه ❤

  • @user-tb6ee4hd3b

    @user-tb6ee4hd3b

    Жыл бұрын

    مرتين باليوم؟ كم يوم اسويها؟

  • @AliAli-sc8nl

    @AliAli-sc8nl

    Жыл бұрын

    هم صار زراق بانفك ولا بس انا جاوبي حتى اروح دكتور 💖💖💖

  • @jungkook-qb9be

    @jungkook-qb9be

    Жыл бұрын

    @@AliAli-sc8nl لان انتي سوينه قوي هوه لازم يكون بلطف

  • @jungkook-qb9be

    @jungkook-qb9be

    Жыл бұрын

    @@user-tb6ee4hd3b باوعي هوه بكيف الواحد ف اني اسويه مرتين باليوم مثلا الظهر وبعدين باليل فهمتي

  • @AliAli-sc8nl

    @AliAli-sc8nl

    Жыл бұрын

    شكرا ❤❤❤

  • @Chandni7962
    @Chandni7962 Жыл бұрын

    Thank you😘😘😘😘😘😘😘

  • @myuniverse5190
    @myuniverse51909 күн бұрын

    Doing this for 3 weeks Day ~ 1 done ✅

  • @user-hu6td8md8g
    @user-hu6td8md8g17 күн бұрын

    Doing this :)) Idk if i can stay consistent cus I'm kinda busy with school Day 1: ✓ I saw people in the comments saying they did it twice a day so maybe I'll do it later too Day 2 : ✓ ( too lazy to do it twice) Day 3: ✓ (Still didn't do it twice 😂😅) Day 4: ✓ I finally did it twice yeay, also no changes yet but I will try to be patient Day 5: ✓ Day 6: ✓ Day 7: I forgot 😅 Day 8: ✓

  • @Kristina-bx2gi
    @Kristina-bx2gi Жыл бұрын

    "Делаю записи на неделю" 1)делаю один день✅(нечего неизменилось) 2)делаю два дня✅(нечего не изменилось или это просто я не замечаю) 3) 4) 5) 6) 7) 8) 9) 10) 11) 12) 13) 14) 15) 16) 17) 18) 19) 20) 21)

  • @sawturn_n

    @sawturn_n

    Жыл бұрын

    Нуу как там результат

  • @Kristina-bx2gi

    @Kristina-bx2gi

    Жыл бұрын

    @@sawturn_n я потеряла свой комментарий,а нос стал чуть меньше

  • @Saranyag3293
    @Saranyag3293 Жыл бұрын

    🎉 good it's really workout 🙂😢😅😅😂😂🎉🎉🎉🎉🎉 super 😊 thankyou so much ❤❤

  • @user-wj2ek2gk8d

    @user-wj2ek2gk8d

    2 ай бұрын

    Really it work 😮

  • @muneebhaider4648
    @muneebhaider4648 Жыл бұрын

    Excellent 👍

  • @veeranagamanimani1752
    @veeranagamanimani1752 Жыл бұрын

    Super mam

  • @besthennadesign4642
    @besthennadesign4642 Жыл бұрын

    I will start 😍

  • @zawmyothantaungmyosandarth7836

    @zawmyothantaungmyosandarth7836

    Жыл бұрын

    i'll wait for your review

  • @Muslim_Army927

    @Muslim_Army927

    Жыл бұрын

    @@zawmyothantaungmyosandarth7836 hy

  • @user-xs8bb7gq1u
    @user-xs8bb7gq1u7 ай бұрын

    Rahmat natijasi bolar ekan

  • @ewarusu
    @ewarusu Жыл бұрын

    Напишу результат через 1 месяц День 1:✅

  • @shreyaroy2823
    @shreyaroy28235 ай бұрын

    Very important reminder: be gentle while you are doing any nose exercise and apply Olive oil, mustard oil or cream(but If you naturally have oily skin don't apply oil it is told to use oil because it can lead to dryness and if you naturally have oily skin then don't apply oil )do not I repeat do not apply coconut oil or else you are gonna have pimple and third reminder gently tap around the nose and cheek area for blood circulation also in my recommendation you should also try the nose exercise d.n neutral beauty it worked for me

  • @nihadnihad1951

    @nihadnihad1951

    5 ай бұрын

    انا ضهر في انفي حبوب ما عملت لا زيت زيتون ولا شىء هل هناك حل ارجوا رد😢😢

  • @Xxxxxx-xl4ob

    @Xxxxxx-xl4ob

    5 ай бұрын

    If my nose is naturally oily do i still have to apply oil? 🤔

  • @shreyaroy2823

    @shreyaroy2823

    5 ай бұрын

    @@Xxxxxx-xl4ob no dear oil is for those who have dry skin if naturally have oily skin then don't use well oil it is told to use oil because it can lead to dryness and irritation if have oily skin don't use oil ok hope that helped dear

  • @shreyaroy2823

    @shreyaroy2823

    5 ай бұрын

    @@nihadnihad1951 no don't use oil if you have pimple and there is a Indian hack that might work put toothpaste in the areas that you have pimple on it will help you them to dry hope that will work dear

  • @Reenakumar272
    @Reenakumar272 Жыл бұрын

    Thank❤ for this love from India 🇮🇳 madhya pradesh ujjain

  • @pranshitrivedi6440

    @pranshitrivedi6440

    26 күн бұрын

    I'm from indore 😊

  • @user-uw2pk1vt9n
    @user-uw2pk1vt9n9 ай бұрын

    Good 👍🏻👍🏻👍🏻👍🏻🥰🥰

  • @Supriya_Roy
    @Supriya_Roy25 күн бұрын

    Day 1 completed Day 2 completed Day 3 completed Day 4 completed

  • @horayxxx
    @horayxxx11 ай бұрын

    صراحه لي ثلاث ايام اسويها ولا تغير شي تغير لكن خفيف فلازم انو تضلون اسبوعين علاقل عشان يختفي نعائيا

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