remind me to update if i forget please! (did once every night) Day 1:✔ Day 2:✔ i only did half because i had to go to a friend's house... nvm just finished it! Day 3:✔ might be a small change? Day 4: not today... feeling sick Day 5:✔ Day 6:✔ small change. but it's there! Day 7: ✔!! Results: i can see a small change. my nostrils are a bit slimmer and the bridge of my nose too! i will continue to do this for a bigger result. TIP use your ring finger for the exercises, a light touch is important for it to work! i have tried this before and the hard touch resulted in a bigger nose. i recommend this massage!⭐

@you_me_2gether

Жыл бұрын

Bruh

@liveloveartem

Жыл бұрын

goodluck

I have been doing these exercices including 2 more of her videos for like 4 days I think and I think I am seeing a change, I am really insecure about my nose because its wide and makea me feel ugly but now I am starting to get some confidence, will continue doing this exercices for 1 month. ❤

@syko5734

6 ай бұрын

same ❤

@Coco_chanel-blackrose

5 ай бұрын

Same ❤

@UnaxUwu

5 ай бұрын

Empeze aser esto y seme subio el autoestima porque pense keme estaba funcionando pero vi una foto y medi cuenta que la tenia como siempre 😢

@Coco_chanel-blackrose

5 ай бұрын

@@UnaxUwu same I thought it was working but I looked at my before pictures and my self esteem shattered cause I thought it was working 😭

@mlik5546

4 ай бұрын

R​@@Coco_chanel-blackrose

I never doubt this , this is my second day and on the first day my nose did feel free and skinny but I never checked results and moved on. Just now I checked my nose and it looks so slim. Thank you so much I'm so happy

@rhunelromero

Жыл бұрын

any updates?

@mirra01

Жыл бұрын

Is it permanent?

@AYO....

Жыл бұрын

@@mirra01 Do it like a long time and then it will become permanent, I saw someone say after a few days it went out in a week so you have to do it for a while.

@mirra01

Жыл бұрын

@@AYO.... oh ok

@triciadacuya2857

Жыл бұрын

It did a great job to my nose

Tip. Haz estos ejercicios con delicadeza si no tu nariz puede empeorar es mejor hacerlo despacio

It's so helpful thank you so much

Anyone else breathing better after doing this?

@huh.131

Жыл бұрын

after reading your comment i actually breath better

@INotNikki

Жыл бұрын

Omg same

Thanks for uploading this video I was waiting for your next video... 👍

Сегодня 2024 год 19 мая. Начинаю упражнения и не перестану пока не увижу результат. День 1: из за упражнений немножко заболела голова. День 2: сделал утром и ночью, ощущаю какое то давление на нос, но ничего такого День 3: сделал утром и вечером, иногда днём тоже делаю. День 4:

Loved your diamond tattoo 💓💓

jhope nose ☺️🤧

@anakmemexd9866

Жыл бұрын

Jisung nose

@1EFT_YT

Жыл бұрын

2:26 I think she's using a filter her face got big and then the filter again came on her face again.step 4

@just_jimino

Жыл бұрын

@@1EFT_YT yes she do

I remember watching this video in the past doing this exercise for about 1 month. The nose went back to normal because I was quite lazy at that time... Time to put a reminder and do this every days!

@Hyunboyx

6 ай бұрын

Cool. Goodluck I used to do this but lost track but now I’m back!

@JEXMUSICNP

2 ай бұрын

Is this effective?

Vengo gracias a Pinterest Día 1✅ Día 2✅ Me recuerdan

@selenmew

13 күн бұрын

Oa

I like your exercise sis very effective😍😍🥰

Love your video 😍

100% RECOMENDANDO 🎉

I came here because many people said my nose was too big and often joked about my nose, I will come back in a week when I do it regularly 😊❤

@itijnsk

6 ай бұрын

How did it go did it have any change

@yourmom_341

6 ай бұрын

Do for until you get the results you want

@TheKSM9758

3 ай бұрын

Sacchi me kya aap ki nose reshape hui pls answer yaar

@gunyu3690

3 ай бұрын

Any result?

@alexd514

2 ай бұрын

@@gunyu3690apparently not! 😂

Делаю эти упражнения месяц! 1 день: Сделала упражнения 2 день: Сделала упражнения 3 день: Сделала упражнения 4 день: Сделала упражнения 5 день: 6 день: 7 день: 8 день: 9 день: 10 день: 11 день: 12 день: 13 день: 14 день: 15 день: 16 день: 17 день: 18 день: 19 день: 20 день: 21 день: 22 день: 23 день: 24 день: 25 день: 26 день: 27 день: 28 день: 29 день: 30 день:

@alshmrea.6379

4 ай бұрын

هل حصل تغيير

@shimmer_sanset

19 күн бұрын

и как?

Big thanks

Thanks for every things😍😭

Her exercise so effective my results: I'm in January:chest -107 Waist- 96 Tummy-109 Booty -113 Thighs-68 Calves-48 Arm-38 Weight:86kg Height:163 I'm now:(may) Chest-96 Waist-78 Tummy-93 Booty-103 Thighs-59 Calves-43 Arm- 32 Weight:75kg Height:166 I'm keep going remind me please! March update is below

@Seollbluejay

2 жыл бұрын

I am not on a diet. I have been eating healthy for 1 month.

@Amnaaamir3310

2 жыл бұрын

Now that's improvement

@vivekananthanvivekananthan1363

2 жыл бұрын

which video do you follow? kind requst🤗 can you pls reply the video link

@Seollbluejay

2 жыл бұрын

@@vivekananthanvivekananthan1363 kzread.info/dash/bejne/pap2sbJuc7TLorA.html smaller waist exercise 😌

@Seollbluejay

2 жыл бұрын

@@vivekananthanvivekananthan1363 kzread.info/dash/bejne/fGmguNOHY8ytdKg.html try this

Thank you

I will start doing these exercises and will report the results to you 1 day: no changes 2 day: no changes 3 day: no changes 4 day: no changes😢 5 day: no changes😰 For about 3 days I didn't do it because I didn't get any results, but after that I started doing it again. So today I went to the mirror, and I can say with confidence that these exercises work, you just need to wait and work hard every day. By the way, I did it only once a day

@antonyogabrielrobu4347

Жыл бұрын

Is it permanent?

@user-gu2xs1df6s

Жыл бұрын

@@antonyogabrielrobu4347 Most likely not, after a week he became almost like before

@smart_gamer_ff9337

Жыл бұрын

After reading your comments I am also going to do this exercise thank you bro

@chipaverhakho5397

Жыл бұрын

🤣🤣🤣🤣🤣

@chipaverhakho5397

Жыл бұрын

Shapeless nose 👃 🤣🤣🤣

Sana next sa mga pango nman para gaganda rin 👍👍👍

Thank you ❤️

Thank you sow much my nose is more beautiful now after 1month exercising my nose

@alshmrea.6379

4 ай бұрын

كم مرة افعل ذلك في اليوم

remind me if i forgot pls Day 1:✔

@meri8457

3 ай бұрын

So what's the result?

@DenaSub

3 ай бұрын

i forgot😭@@meri8457

@Masheshka_

Ай бұрын

?😂

@Hojina2024

Ай бұрын

Wt hapen?

dun cok dinledim bu subliminali biraz burun yogasida yaptim sabah uyandigimda burnumun ucu kalkmis gibiydi🥹💗

Waiting for next video.... 😍❤......... From 🇮🇳india.. Kerala😍

@MASKER_GIRL74

Жыл бұрын

I am from India kerala KOTTAYAM ✌️🥰

@luckgaming999............hakd.

3 ай бұрын

​@@MASKER_GIRL74same

감사합니다☺️☺️

Great video as always !!! I can't wait to try it. And if I had a video suggestion, I would really be grateful if you could do Hiit / cardio for 20 minutes of weight loss with jumping, abs exercises ❤ Also congratulations on 1 million subscribers🥰you really deserve it

Thank you😁

Chị ở đầu video xinh quá ❤😍

No need of changing here and there God gives us accordingly.... 🥀🖇💖

@fyngal5327

Жыл бұрын

If you don't want let others do it's not by force😅

@kurueurusei

7 ай бұрын

cambiamos por nosotros para nuestro aspecto

I have a very wide nose with Barely any nose bridge and big nostrils ( this is because I’m black and have many black features lol) but here’s how it’s going and I will keep updating Day 1: Nothings changed which makes sense Day 2: It might just be my brain okay tricks but I see that my nose is a bit more rissen and perkier along with my nose bridge

Ju lutem mundesh nje tjeter si kjo 🙏

Brindemos una copa o dos por todas esas personas que no actualizaron 🥂😔

2:28 is that a filter? 🤨

Thanks for the exercise I saw some changes

day one done❤ day two done❤

Начинаю , буду выполнять эти упражнения 2 раза в день , утром и вечером 1 день : пока сделала только утром

@magedali-yd1dt

9 ай бұрын

how is it

@4erga40k

3 ай бұрын

Как дела😂

@ivi.7

2 ай бұрын

и как

I do this workout

Thanks

Empecé el 1 de Enero, pero para comenzar yo tengo la nariz griega así que este es mi segundo día, claramente en el primer día no había ningún cambio, igual q hoy.. seguiré actualizando ^^, tercer día, aun no siento ningún cambio

@DamarisChimbolema-mi3dt

10 ай бұрын

Ahora como te va??

@JungkookJeon-ky9pg

10 ай бұрын

​@@DamarisChimbolema-mi3dteso fue hacé mucho 😦

@t.-.Yarlin

9 ай бұрын

Que paso contesta porfa

I feel like everyone makes fun of me for having a huge nose 😢

@user-mk5dq8bi2y

Ай бұрын

No le hagas caso son a las personas que crees que te asen burla son personas tontas tu eres muy bonita y que nadie te diga lo contrario 🙂👍🏻

@MariyamMasood

Ай бұрын

Mee also suffer

Hi Day 1 👌🏻 Day 2 👌🏻

U r amazing

Hello 👋 unnie, your exercises so helpful 😍😘🥰😘😘😘☺️

@btsxarmy7213

2 жыл бұрын

I did 3 days why this is not working

Just did it today (jan 12) i will b updating it . i’ll do it for 1-3 weeks. (Week 1) Day 1: im kind of breathing better Day 2: my nostrils are getting tinier Day 3: same as yesterday Day 4: Day 5: Day 6: Day 7: still the same

@cutenessoverload13

11 ай бұрын

So it didn’t work?

@BxtterBee

10 ай бұрын

@@cutenessoverload13it did a little bit.

@yourmom_341

6 ай бұрын

​@@BxtterBeedon't stop😊

Wait you look actually better and healthier than her previous videos

Pls remind me everyday

Day 1: ✅ Finished, slight difference. Day 2: ✅ Finished, working..? Day 3 :✅ My nose Looks so much slammer- -------- Restart ------------ Day 1:✅ Day 2:✅ Day 3:✅

@MerryClairePablo-xp9mf

2 ай бұрын

Update

@Sky-ty3lp

2 ай бұрын

@@MerryClairePablo-xp9mf sorry i'll finish it tomorrow!

Why is no one talking about why she is crying, Like forget the nose slim why is she crying......

Hii i'm new subscriber!

Now Weigth:56 Heigth:1 70 Do you think it is normal or no

I’m doing it Day 1: no change

@elif.6590

Ай бұрын

and now?

@venti-san6342

Ай бұрын

@@elif.6590 Still no change, I think it doesn’t work on me

En attendant la nouvelle vidéo depuis la France 🇫🇷!!

Doing this for a week!! Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Ok.. it’s been a week! So no differences At all… I’ll do it for 5 more day, and If it doesn’t work I’m stopping 😢 Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅

@Kyyqq

8 ай бұрын

This does work, it just can take from weeks to months, and it must become a routine.

Well this looks good I'll give it a try!

@idiot863

Жыл бұрын

soo what's the news? did it work?

@thenaughtytaurusboi

Жыл бұрын

hyy did it work ?

@eddynampeung

Жыл бұрын

Nice way to say: I have big 🐽

@user-om2lv9ec3t

Жыл бұрын

👍🏻💗A wonderful result, your nose will rise and shrink in size day by day. I recommend continuing the exercises

The dislikes are from people who needed plastic surgery for this..

@hikmt6498

Жыл бұрын

Yeah

@jungkooksbananamilkvsgucci5559

Жыл бұрын

Yeah 😎 😏

@angievina9558

Жыл бұрын

W

@Alexia-wj5vn

Жыл бұрын

FR!!!

@amrowski

Жыл бұрын

More like it's people who didn't believe this or trust it because the woman in the video herself doesn't have a well shaped beautiful and hight nose.

Ini ya gys jadi aku mulai nya kemarin tngl 5 bulan Oktober Hari ke 1: masih biasa saja Hari ke 2: masih seperti kemarin tapi nnnt saya akan mencobanya lagi

Unnie can you download the full body exercise 😄😊😇😘

she has a video face slimming filter, i can see it glitching...

@user-hv4mv3yt2d

3 ай бұрын

Yeah I saw it too, but the workout for nose works really.

Hi everyone i want to show my results in 2 days: first my nose is very big and i have nose bridge so it's looks very bad.I start doing nose exercises and in 2 days i have more slim and straight nose i feel so happy. i will share results in 2 weeks

@ea-ru1uv

Жыл бұрын

update?

@Narir1

Жыл бұрын

how was it ?

@alshmrea.6379

4 ай бұрын

ماذا حصل

this actully works and im a brown person so yeah but it will take some days but dont give up

MAN YOU HAVE LIKE 5 OF THE NOSE VIDEOS I DON'T KNOW WHICH ONE TO FOLLOW 😭😭

Not working. 1months ago no results Wash of time.

Day 1: no change yet Day 2: ✅ Day 3: my nose has become slightly smaller but the middle part is big Day 4: ❌ i was buzy today day 5: did it 2 times to make up for yesterday day 6: ✅ day 7: i had problems with my friends so I didn't do it day 8: again did it 2 times day 9: started doing face exercises to get slimmer face^^ day 10: ✅ day 11: ✅ day 12-14: been busy but i did the ones I remember day 25: ✅ Attempt no 2: (Jan 1)Day 1: done Day 2: done Day 3: done Day 4: done Day 5: done Day 6: done

@parmarmamata6106

Жыл бұрын

It's really work

@EHasya

Жыл бұрын

@@Popopopcorn11 why will they 😂😂

@elle5196

Жыл бұрын

Did ur nose get smaller

@esmemendes9305

Жыл бұрын

Its permanent???

@Arzhelee.

5 ай бұрын

​@@elle5196yeah, but i stopped and bc i always wear a mask, my nose got squished down so now im trying again for permanent results! (I usually do these with subliminals for faster results, but u wasnt consistent)

J adore merci.

@drawingpineapple7302

Жыл бұрын

oui

Day 1 done

1:no change. 2 3 4 5 6 7

Guys stop trying, your nose would look bigger after a year

@_Its_J

Жыл бұрын

Really?

@Ahmayahlui

3 ай бұрын

@@_Its_Jconsistency is key over time your nose muscles will get used to smaller shape. If you continue to do this massage daily you will get permanent results

Wow good👍👍

I started today December 28th and I will finish i try doing this untill January 28th I will try there other videos including this one as well i will try and not forget and update often Wish me luck 😺 Day 1:✅ of course no changes Day 2:✅ same as day one 😞 Day 3:🙅🏽‍♀️🙅🏽‍♀️ Day4:✅ I did it two Times to make it up for yesterday

@rosesfalldown_playz241

Жыл бұрын

update

is it just me that relaize theres something like a filter making it look like shes crying

@Assra_22

6 ай бұрын

Yes fr😂

Спасибо всем в комментариях, кто даёт хорошие советы, и делятся своим прогрессом 👍🏻💖

@jenn_94

4 ай бұрын

Ты выполнял/а это упражнение? Как успехи? Это работает?

@dianaliii1206

4 ай бұрын

​@@jenn_94 а у тебя есть результаты?

I believe you please tell me how to have skin like korean they have glass skin i love their skin

Day 1✅

Ahhh thank you so much I did it 😍😍😍😍❤❤

@alshmrea.6379

4 ай бұрын

كم مرة افعل ذلك في اليوم؟

empezaré desde hoy, recuerden me de actualizar Día 1: ✅️ Día 2:✅️ Día 3:✅️ Comienzo a ver la punta de mi nariz un pongo más respingada y un poco menos ancha, seguiré actualizando con los días

@mar1HM

Жыл бұрын

Viste resultados?

@avrilbak

Жыл бұрын

Que paso?

@an_ore.123

Жыл бұрын

Mi moño

@king_foxy11

Жыл бұрын

What result camed pls reply

@king_foxy11

Жыл бұрын

Que paso?

You are so beauty😍

The first thing I noticed was Neffex❤️🔥

Doing this for a month Day 1 : ✅ Day 2 : ✅ Day 3 : ✅

@avrilbak

Жыл бұрын

how's it going

What will we do for slim cheeks 🐱 and slim neck 🧣

@Iam-wf4cd

3 ай бұрын

Hanging😢

Comencé hoy iré actualizando por semanas :b

I advise people with naturally high nose bridge not to practice this exercise! Because I have a naturally high nose bridge, but after only 3 weeks of practicing, my nose has become much lower. This really made me very sad😭😭😭

MY PROGRESS FOR 2 WEEKS! (i won’t forget dwdw) Day 1: No change, my nose clicked a lot and feels a lot better now! Day 2: Uhh my nose is squishier (idk if that’s supposed to happen) Day 3: My nose bridge is higher! Small change though

@user-kl9jm5dc7s

8 ай бұрын

We are waiting for the result

@user-kl9jm5dc7s

8 ай бұрын

I am from Iraq, you are from my country

@comeholdthiswood

8 ай бұрын

@@user-kl9jm5dc7s ok i’ll do day 2 rq

@comeholdthiswood

8 ай бұрын

@@user-kl9jm5dc7s oh wdym i’m from ur country?

@user-kl9jm5dc7s

8 ай бұрын

@@comeholdthiswood Are you from Iraq? Tell me so we can speak Arabic

Love U home fitness 😉🤠😉

Ok I’ll try Day 1: ✅ Obvi no changes but my nose was getting bigger form other exercises and I’m more insecure now so I hope this works! I like totally forgot abt- but it worked-

@aesukiqt625

Жыл бұрын

if your nose is getting bigger when you do exercises maybe try using less force cause that can cause it :))

@reeyasharma8946

10 ай бұрын

Its okay to swelling but you dont have to stop

DD koi bhi veselin chalega ? 🤔🤔.and Nice vudio DD☺💙💙 logo to long k Bhi dane lagate he.sirf veselin lagane se plake badi ho Jaye gi🤔 ?

Empezé el 17 de noviembre estos ejercicios rutinarios y ahi van mis cambios😎 1er Dia✅: No vi cambio alguno, solo que tenia mas pequeñas las fosas nasales, pero despues se volvía a su estado normal 2ndo Dia✅: fue casi lo mismo del primer dia, solo que se veia más levantada 3er Dia✅: lo mismo que los Dias 1 y 2 4rto Dia✅: Desde aqui empeze a ver demasiados cambios, desde que te la nariz mas levantada y ya no tan rapido, también que las fosas nasales se hicieron más pequeñas, pero si lo dejaba de hacer, iba a perder mi progreso 5-7 Días ✅: Éstos dias no vi cambios segun yo, pero ya no se caía mi nariz y tampoco se agrandaban mucho mis fosas nasales :D Volveré la próxima semana ☺️

@matthewzate1719

Жыл бұрын

Please

@mar1HM

Жыл бұрын

Y ahora?

@_Its_J

Жыл бұрын

Update? Do you get the result?

@manpongkonyak9691

Жыл бұрын

I think he can't lift his nose

@manpongkonyak9691

Жыл бұрын

So he didn't come back to tell his result

اليوم الاول: عادي طبعا بس تحسو لانف صار لونو احمر❤انتضروني وياكم من العراق. اليوم الثاني: ما صار شي بس تحسو لانف صغر اشوي😊 اليوم الثالث: الانف في منطقه العينين اصبح ارفع لاكن الاختلاف بسيط جدااا اليوم الرابع: بدات تطلع النتائج اصبح لانف نحيف قليلا✨💜 اليوم الخامس:الصراحه مثل اليوم الرابع ماتغير شيئ (اعتذر صالي يومين ماسويت التمرين لان عندي دراسه ) (◉‿◉)

@user-fv1vr8jf8d

8 ай бұрын

واخيرا واحد عربي 🥰

lo hare: 1=como es el primer día no note cambios ni dolores... 2= como el 1, pero respiro un como mejor...

This is the first day I will try it. I will come back after a week to tell the result

@iqrafirdous2543

Ай бұрын

I also

Ok voy a empezar a ver si noto cambios!(like para no perder) ❤ ✅Dia 1:

@elizapolonia2357

10 ай бұрын

cm vassss??:D

tutorial for removing eyebags or burning fat around the eyes

Let's see if it works. Started today Dec. 30. Day 1 - No change

💪doing for a week💪 Day 1: I did this at night so only 1 time still looks the same but feels good and massaged ✅

@massiveartcraft7560

Жыл бұрын

Update!!!

@laczzys8078

Жыл бұрын

@@massiveartcraft7560 it has only been 3 days and I'm noticing a slight change

@massiveartcraft7560

Жыл бұрын

@@laczzys8078 same for me also

@eyebrowlover75

Жыл бұрын

@@laczzys8078 update

@laczzys8078

Жыл бұрын

@@eyebrowlover75 it worked a bit 2cm went off but u have to do it daily or else it goes back to normal

doing it for 1 week im gonna record any changes :) Day 1: nothing much, my mom said not to do this 2:35 Day 2: my nose still looks the same. But the bridge of my nose doesnt seem flat anymore, yay..! 1:04 most effective Day 3: i see a little change.. my nose seems a little upturned Day 4: Day 5: Day: 6 Day 7:

@taratay11111

Жыл бұрын

day 3 is sooooooon

@avrilbak

Жыл бұрын

Hey

@Suman-bs1zd

Жыл бұрын

Please update 🙏

Day-3 - and im seeing some changes

Dec 20, 2022, tuesday - Jan 20, 2023 tuesday Day1: 👍🏻

@011_ST

Жыл бұрын

Day 2?