Diabetes is one of the most prevalent chronic diseases that can severely affect your health if it isn’t controlled. Insulin is the hormone that is responsible for lowering your blood sugar levels. The problem with diabetes is that either your body isn’t producing enough insulin which is type 1 diabetes. Or your body isn’t responding to the insulin secreted in your blood which is known as insulin resistance and leads to type 2 diabetes. In both cases, your blood sugar levels remain high which can lead to severe complications. For example, high sugar levels can damage the blood vessels that feed the retina of your eye. Over time, this can negatively impact your vision and can end by blindness. Additionally, by the same mechanism, diabetes can damage the blood vessels in your brain leading to a stroke. But You should know here that your diet has the greatest impact on controlling your diabetes. It’s possible to manage your sugar levels by choosing the right types of food and avoiding certain other foods. This is why, in this video, we’ll reveal to you the Top 7 Worst Fruits For Diabetics. The last one may surprise as it’s the complete opposite of what most people believe.
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