Full planche also looks incredible

@romeylon4204

29 күн бұрын

its beyond the super human strength. regular people cant comprehend how hard planche is. they believe human flag is the hardest because its the most flashy one but planche is 10 times harder

7 ) NORDIC CURL

I can do 5/6. 1 arm pull up is hard 😅

do you have tutorials on the progression of these?

@Dogwifhat817

Ай бұрын

Woof

Full Planche push-up 😂

3 out of 6 🎉

Planche is not even in the list?

@godsuyatheonii-sama3773

Ай бұрын

Thats in an another category and i'm not sure that literally anybody can learn it unlike these ones

@user-se1mg8mc1w

20 күн бұрын

​@@godsuyatheonii-sama3773literally every healthy person can learn that lol

@nebula3415

18 күн бұрын

@@user-se1mg8mc1wnot all people who are very tall may not be able to

@Cdfitness90

6 күн бұрын

​@@user-se1mg8mc1wbut only 0.5% ever will

@michaelarmia

3 күн бұрын

​@@user-se1mg8mc1wit takes a lot of time,effort and consistency unlike these that you can probably learn all of them in a couple months the planche would take as much time to master those 6 combined or even more

I think for this list dragon squat is more fitting than a pistol squat. I can do a dragon squat, but none of the others😅

Working on the 1 arm chin ups . I can do the top half already . All the other exercises are completed ✔️

I can only do 4 of those, HP, One arm PU, High PU and the PS

Thanks and blessings ❤🎉

Great channel! Do you plan releasing bicep tendonitis prevention videos? Both proximal and distal, we use alot overhead exercises and are at risk developing that type of injury

I can do the first three

On my way to 3 of them, 2 validated 💪

guess im a radioactive super human😊

Superhuman is REALLY shit like 1 arm muscle up, victorian cross on rings, 2 finger planche, 1 arm front lever pullups, 1 arm planche, maltese elevation, pelican planche pushup, endrada de angel and all variations

@iamf6641

Ай бұрын

Thats when you master calisthenics

@aloci3370

25 күн бұрын

​@@iamf6641You never "master" calisthenics. The skill ceilling is almost endless

@iamf6641

25 күн бұрын

@@aloci3370 what i mean from master is being able to do all those excercises.

I feel like high pull up should be replaced by planche

Got the pistol squat, and half of the one arm pushup and handstand pushup. The others...

I can do half of these already

Jayzis! 😭

Full planche push up?

I can do the 1 arm pushup and pistol squats, ill get there

What’s your diet like?

A lot of people are very strong but they don't have that dog in them

I can do 3

I am jacked AF, but I can barely do one of those😂😂 Feeling weak

@SatanIsBackBaby

Ай бұрын

U probably a gym guy

I can Do one arm push up

Pistol squat is easy

@YRO.

Ай бұрын

Am I the only one struggling with it?

@merlinfanboy556

Ай бұрын

It's not really demanding on strength but most people (me included) have lost the necessary mobility in their ankles. Doing them in a decline (heel on an elevated position) may help.

@Shawkster6

Ай бұрын

It's the only one I can do of these 😢

@iamf6641

Ай бұрын

Its easy if you built like a stick

Well as it turns out I can do exactly ZERO

-Superhuman -Any human can learn it >Pick one

@dududadadede96

Ай бұрын

Anyone can be a superhuman. There, broke it down for you. 😉

Train your legs too

@Cdfitness90

6 күн бұрын

Did you not see the pistol squat? 😂 he has stronger legs than most people

@nowhere340

6 күн бұрын

​@@Cdfitness90 he trained his legs for strength but you know what I'm talking about . Buffed upper body with stickman legs looks kinda weird isn't it?

@Cdfitness90

6 күн бұрын

@@nowhere340 yeah but hes not disproportionate the idea that a calisthenics guy should have bodybuilder glutes and quads is so silly to me ... we dont look that we because we dont train that way as it has no benefit to our training . Skipping legs is a mistake though

@nowhere340

6 күн бұрын

@@Cdfitness90 why u should train ur legs too ??? Cuz why not 🙂

@Cdfitness90

6 күн бұрын

@@nowhere340 haha i train my legs pretty hard i just dont like pistol squats as a movement so i hike cross country 22 km 2x weekly with 30 pounds in my backpack ...honestly pretty good results and i have nice calfs😄

I can do 5 out of 6🥹

Nah it's pretty human exercises, probably mid of calisthenics

I weigh 100kg on 184cm , no fucking chance.

@patricija4179

9 күн бұрын

My friend weighs 110kg and 195cm and can do 8-10 muscle ups. I weigh the same as you but 193cm and 200cm wing span and can do a muscle up. Outside of handstand one these others are not THAT hard to train for.