Top 6 Common Gym Mistakes | जिम में न करें ये गलतियां | Yatinder Singh
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This video explains Top 6 Common Gym Mistakes that one should avoid in order to get good results.
When you go to the gym for a workout, there are a few things that you should take care of. These small things can be very helpful to achieve the goals in the desired time.
Watch the full video to see what one should keep in mind before or during the workout.
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Пікірлер: 8 700
❤ kzread.info/dash/bejne/X4SctLKRl8zQqsY.html apna gaana aa gya hein sunkar batao kaisa laga?
@arpan8584
Жыл бұрын
Bro hamara reply v dea karo
@loferlofer159
Жыл бұрын
Gym workout k liye protein powder ley sakte
@kanthabhishek
Жыл бұрын
No mumi ❤😭 JJ FCC 5moon5ep
@adbulsami1641
Жыл бұрын
❤Love from karachi, pakistan
Here to sum up of all the mistakes :- 1) Not using full range of motion. 2) No focusing on grip strength. 3) Avoiding big lifts like deadlift squats and bench press. Don't miss them. 4) Not planning meal before working out. 5) Ego lifting. 6) Lack of focus. Spending time on texting and stuff.
@surinmansukh3603
4 жыл бұрын
Gracias 😊
@7503808940
4 жыл бұрын
Thanks sir great knowledge.
@casper8849
4 жыл бұрын
@@surinmansukh3603 hola como éstas?
@surinmansukh3603
4 жыл бұрын
@@casper8849 Estoy bien. Espero que tú también estés bien por la gracia de Dios.
@chinoutugirl111
3 жыл бұрын
@@surinmansukh3603 hey! The channel is indian do you got this in your recommendation ?
Wat a humble character for a beast looking personality..
@chaitanyadivate4551
3 жыл бұрын
Roids
@muscle_gang1340
3 жыл бұрын
@@chaitanyadivate4551 tum jaise log fit to rehete nahi hai dusro ko demotivated aur kar dete hai
@hareshsirking
3 жыл бұрын
@@muscle_gang1340 🤣
@subhendubiswas3013
3 жыл бұрын
@@muscle_gang1340 banda charas ganja promote karne aaya tha yaha pe
@fitindia6105
3 жыл бұрын
kzread.info/dash/bejne/daRru9OFhrWYm6g.html
Valuable content ! Such a worthy lesson Sir ! These are common mistakes which todays youngster is commiting while didnt even knowing it ! ❤
So humble and selflessness in your teaching, you are surely a epitome of Bodybuilding in India. You deserve much much more.
सर आप का लहजा बहुत सुंदर है गाइड करने का रियली सर जैसे माँ बाप बच्चे को समझाते हैं आपको बहुत सारा प्यार, नमस्कार 🙏
He is the most humble man i've ever seen, despite being a heavyweight bodybuilder he talks in a very well mannered way and even made every point clear, thank you so much sir.
@rajendrarana81
3 жыл бұрын
Really very humble person.
@vigneshsk3730
2 жыл бұрын
The words that u have mentioned was 100% right!!
@deepi4gugu
2 жыл бұрын
Indeed, very humble.
Absolutely fantastic !
You are so humble in nature..Thank you Sir..Love from.Assam
सर पहले तो में आपको दिल से धन्यवाद देना चाहता हूं कि आप इतने अच्छा से और बड़े आसान सब्दो में हम लोगो को गाइड करते है
@nandkisorshakya9527
2 жыл бұрын
Nandkishor Kumar
@akashtomar6820
2 жыл бұрын
Kriye
@___69
2 жыл бұрын
Keriye fr dhanyawad
@nandkumar5274
2 жыл бұрын
Very nice
@nandkumar5274
2 жыл бұрын
Very nice
Really amazing Apne sabhi points bohot kaam k batay hain I have experienced.
@viraj._
3 жыл бұрын
@@henribodyfitness6821 seen your videos never lose hope your channel will grow slowly and try to improve the quality of your videos.
@fitindia6105
3 жыл бұрын
kzread.info/dash/bejne/daRru9OFhrWYm6g.html
@madhurastudy8418
2 жыл бұрын
Lllllll
बहुत अच्छी exercise कि टिप्स दी है आपने सर
Very humble man. I like the fact u r not posting videos for clicks and more subscribers infant u r more interested to help others. Keep it up and god bless u. Love ❤️
Kaise hein sabhi? Video kaisa laga? Konsi mistake aise hein jo aap bhi karte ho?
@vikasgupta5882
4 жыл бұрын
Sir mera gym hai mujhe training leni hai aapse aap apna contact number dijiye
@Devikabishtvlog
4 жыл бұрын
Love from Saharanpur
@mohd.rashid7457
4 жыл бұрын
Yatinder bhai aapki sabhi videos bahot kuchh sikha k jaati hain or hamesha ki tarah ye bhi bahot achchhi h lekin 1 mistake jiska solution mere paas nh h k mai morning me exercise krta hu to ya to khali pet karu ya koi ek fruit ghr se kha k gym m jau
@mayankpatidar150
4 жыл бұрын
Bhot aacha sir 👌
@ashrafjamal9493
4 жыл бұрын
Sir bicep or tricep ek sath krna sahi h ya galat....?
You are very humble, sincere and taking utmost care not to hurt to anybody by your any means
Thanks for good guidelines.😊
Thank you so much! 🙏🤗🙏
I am a coach of body building..& I know what you are saying in this video is perfect..U are good..U have depth of knowledge..
@gulammohmmad7977
3 жыл бұрын
Ek din me 2 set maar skte h kya
@gulammohmmad7977
3 жыл бұрын
Jaise chest ke sath triceps aur back bicep ye exercise hafte me 2baar kr skte h kya
@buntydesifitness6615
3 жыл бұрын
@@gulammohmmad7977 yes
@buntydesifitness6615
3 жыл бұрын
@@gulammohmmad7977 no 3sets push-up or 3 set push-up stand par workout karneke baad aap bycep or triceps workout kar sakte hai..lekin complete chest workout + bycep ya Triceps nahi
@buntydesifitness6615
3 жыл бұрын
@@gulammohmmad7977 chest or hand.dono 1din me Heavy workout nahi karte hai
What a humble personality.! Commendable. Thank you sir.
Thank you for giving valuable tips
Thanks for this wonderful suggestions.
Dude even with those massive forearm and intimidating you look so innocent and sweet. I believe you are a good soul. This is first time I am visiting your channel and really liked it
@SanjeevKumar-sw5kk
3 жыл бұрын
Very good
Bro I was used to do these mistakes... Thank you so much for the guidance... I am sure that adopting your tips are going to improve my overall workout results...
Highly appreciated Yati. Such a humbleness n politeness in advising instructions. God bless u.
Beautiful information Sir thank you so much
He is really awesome.... I loved that person & his fabulous motivation...♥
What a brilliant way of explaining and body language. No frills, just plain information. Very very commendable!
Very informative. Thanks Boss
Thank you so much Guruji!!! 🙏🙏💐💐🤗🤗❤❤
You are nothing less than a genius for any type of body building in India......Sir Viv Richards + Sachin Tendulkar of exercises and workout... How can a person of that body structure be so humble? Fan of his humbleness
@talentsing8673
2 жыл бұрын
Bhaiya actually jab log successful ho jate hai to humbleness apne ap a jati hai example hai Virat Kohli ko dekh lo
@shivammalik3692
2 жыл бұрын
P
@shivammalik3692
2 жыл бұрын
Pppppppppppppppppppp Pp P
@mayankkumartiwari2052
2 жыл бұрын
@@talentsing8673 kch bhi😂😂
@talentsing8673
2 жыл бұрын
@@mayankkumartiwari2052 kya kuch bhi are ha sorry tum to abhi successful nhi ho to tum kuch bhi type kar hi sakte ho sorry for being harsh ab jaldi se 3 ya 4 galiya de do ise prove karne k liy 😂😂😂😂
आपकी हल्की सी मुस्कुराहट काफी लुभावनी है। वीडियो के लिए शुक्रिया।
@cikupanda7449
4 жыл бұрын
Fat loss ke bare me kuch ki jiye
@sarfarajkhan779
4 жыл бұрын
To gaand maralo
@yashvardhansharma3142
3 жыл бұрын
@@sarfarajkhan779 😂😂😂😆😆
@carworld8043
3 жыл бұрын
@@sarfarajkhan779 ye bhi theek he 🤣
@neilsensharma225
3 жыл бұрын
@@sarfarajkhan779 😂😂😂
GREAT TRAINER, GREAT PERSON YOU ARE.
Ek number ❤️ bade bhai..... Thank you ❤️🥰
Mistakes: 1) Not doing full range of motion. 2) No gripping strength - Re Rack your own weights, rods, dumbbells etc. 3) Avoiding deadlifts, bench press and squat. 4) Eating bananas in the gym just before workout or in between workouts. 😂 5) Using weight you can't command. Hence no ego lifting. 6) Lack of focus or Lazy training. Hope this helps 👍
@pramodkp7541
3 жыл бұрын
Thank you
@pavansaikumar.erothu1673
3 жыл бұрын
Thank you
@ManojManoj-fq4mq
3 жыл бұрын
When to eat bananas bro. Before or after the work out. Please tell me bro
@manojgaikwad9026
3 жыл бұрын
Thnx
@drug_inspector2024
3 жыл бұрын
Thanks
He explained everything so well!!!
Nice and simply thanks
Thank you so much Sir, most useful video's
Absolutely u r explained honestly everything at that time seeing u looking as a good teacher. Thanks so much. Jai Hind
Best fitness channel , no ego even after achieving so much , respect for you sir. Thanks for uploading all videos till now.
Amazing Information Sir Thank You Very Much Sir
This video was so helpful for me. Thank you so much Yatinder sir 🥺❤
Thank you sir I need this video...❤️❤️❤️🙏🙏🙏 God bless you nd ur family 🙏
Kya baat 💪 amazing muscle tips begners 💕💕💕💕💕💕
Very useful tips..... thanks 🙏
Very Valid Instructions @Yatinder Ji. 👍🏻👏🏻
simply love this guy! you are the man... Mr. Singh!
Wonderfully explained, thanks man!
Thx sir 👍👍 So helpful Im the beginner 👍
Wow excellent review sir thank you so much guru
Awesome video when he speaks it reflects how humble person he is absolutely loved it cheers
@mrrishiraj88
3 жыл бұрын
Yes, he is so decent and caring.
@jamirbprd766
3 жыл бұрын
Very good
Best trainer, how humble he is! Thank you
Thank you so much for all the tips bro
Bahut bahut dhanyawad sir ❤️
Much more appreciated for each and every video about gym
sir aapka samjhane ka tarika mujhe sabse acha lagta kitna slow shanti se sir thanku so much 💓❤💪😊
@rafiqueansari1612
4 жыл бұрын
Right
@wasimshaikhshaikh786
4 жыл бұрын
Sahi baat kahi bhai
@abhishek7959
4 жыл бұрын
🙏🙏🙏🔥🔥🔥
@bhawansinghsammal370
3 жыл бұрын
Tarika to hmara bhi achha h aao kbhi haweli m
@jaynarayan3220
3 жыл бұрын
Yes
Sir apki videos informative hain...inspiration hai app meri...thank you sir
Thank you so much for this benificial information.
this gentleman actually have depth knowledge of exercises👍
@haziqanas
3 жыл бұрын
Bro he has won Mr. Asia....obviously he is more knowledgable and talented than many other people out there🤗
Thanks brother for all the helpful tips 🙏🏻❤ God bless you🙏🏻❤
Thank you sir for giving valuable Infomation
Nice to see you i am beginer and watch the instructions carefully
Amazing inputs... Looking forward to have more
One word ' The perfect trainer' ..I have a dream to train under him...........so much respect uu sir.
@jaiveersingh4275
3 жыл бұрын
The perfect trainer - one word?
@Saad-ov7mn
3 жыл бұрын
@@jaiveersingh4275 shabdo ko chodiye bhavnaao par gaur kijiye😂😂
@zainalitv2558
2 жыл бұрын
@@Saad-ov7mn 😂😂
@1mAW58
2 жыл бұрын
@@Saad-ov7mn 😂😂
Thank u sir...give us a great message.....🙏🙏🙏
Thanks a lot of you
He is so cool and calm.. My dad always says that u can't become beast with aggressive nature and these is true.. Keep ur mind calm, be patient muscles don't grow in a day or two, take healthy meals, workout properly and maturely and one day success will surely kiss ur feet😇😇
Thank You buddy ❤️. It's very helpful
Appreciable Content, like Always.
Thanks for knowledge
I have seen lot of fitness trainners but the way you teaching people are very good... Thanks for your knowledge
@haidersayyedsayyed8858
4 жыл бұрын
Thank you sir aap ne bhout achhi tips deya hai
Due to this video... You earned my respect..
@uniquescoop
3 жыл бұрын
Tu VIP hai kya ? Tera respect dene se pehle sab respect de chuke hai
@SuperSitesh
3 жыл бұрын
@@uniquescoop sahi bola bhai..
@uniquescoop
3 жыл бұрын
@@SuperSitesh hn bhai😇❤️🤘
@ayushmaithani6548
3 жыл бұрын
Who the hell are you to giving your legendary respect to him😂
You are super sir. It's 100% right. Thank you so much Sir.
Too relevant post in very simple words,thanks
I would say only one word "The Gaint Monk".....the understanding, way of guiding, expressions, he his speaking through heart....love you sir
@jackpotiwal9491
3 жыл бұрын
That is three words
@mybiasisyourbiassbias8707
3 жыл бұрын
@@jackpotiwal9491 lol 😂 😂
Thank you sir for ur each n every valuable advice.. 🙏🙏With respect
Bohut kimti baat kahi aap Sir. Great job.
very nice bro..thanks..for guides
When we saw your videos we'll get positive vibes and feel more confident.... 😍
Very calm and composed narration... Thanks for sharing
Thank you for your prompt guidance Sir 🌹
tq so much for sharing such awesome information
Really beneficial tips. You are awesome sir! My dad taught me similar things. One was grip training by lifting plates carefully and the other thing he told me was "never throw the weights after workout. Use your strength to slowly keep down the weights. it improves your strength"
@destinationuk7929
Жыл бұрын
Agree
What a humble personality❤️
Thanks a lot sir 😊 simple and effective 😊🙏🎊
Thank you for your basic advice🙏🏻
I really appreciate u pointing out the last mistake 👍 P.S: there are people who even ask others to take videos or photos for their social media etc😡
Informative video Thank you so much sir!! ❤️
Today is my first day at the gym. Thank you for sharing Yatinder Sir
Thanks sir, really good information
Thank you for the informative video I'm a beginner and I'll keep those points in mind
Good to know that I always utilised full range of motion while working out with dumbbells! No injuries so far. It helped me build biceps within a month that too at home!
@nitinmaseeh4835
3 жыл бұрын
Thanks sir
Great knowledge sir 👍👍
very helpful thankyou..
Thanks Sir, i am really learning a lot from your valuable tips
Your communication skills are awesome. The way you explain in your video is commendable. Thanks
Thank you for your suggestion
This was very much needed. Thank you for the video.
I've never seen such a humble person. Much respect sir
He's a huge guy with ripped body and edgy jaw yet the most beautiful features are his smile and humility. Thanks bhai. Really loved the video.
@funnyakkiclips8641
4 жыл бұрын
Huge?! He's 5'3''
@surojitpal3948
4 жыл бұрын
@@funnyakkiclips8641 😂
@chadd1149
4 жыл бұрын
@@funnyakkiclips8641 😂🤣🤣
Very Helpful, thank you sir :))