1. Glucomannan. This ingredient works by triggering the stretch receptors in your stomach to tell your brain that you're full. 2. Berberine. Berberine works by activating AMPK thereby increasing fat oxidation directly. 3. Black seed oil. Black seed oil is a powerful anti-inflammatory agent which can help with inflammatory-based weight gain. 4. Yohimbine. Yohimbine is a fat burner that can be combined with exercise to help increase fat breakdown. 5. Probiotics. Probiotics help with weight loss by altering neurotransmitters, altering caloric absorption, and improving gut health overall.

@AlMo20179

7 ай бұрын

What about weight loss for someone with flat line cortisol? Any recs? It seems impossible

@maksmakomo

7 ай бұрын

Thank you!

@peggypulsifer6469

6 ай бұрын

How much of each do you recommend!

@WorknotWoke89

5 ай бұрын

Yohimbe is banned in Canada

@zetareticulan321

4 ай бұрын

You da real MVP.

Glucomannan Berberine Black seed oil Yohimbine Probiotics

@BubbleBurster-nv1vl

11 ай бұрын

Thank you jamielight8320

@djg3996

11 ай бұрын

Thank you. you just saved me 9 minutes

@jamielight8320

11 ай бұрын

Welcome

@acknowledgepeople1965

9 ай бұрын

Thank you so much 💓

@truepeacenik

9 ай бұрын

This same list is in the video notes.

I only use berberine and I have lost over 40 pounds so far. I started taking it about 3 and a half months ago and I have no urge to eat. It has been a game changer for losing my belly.

@kimihall2001

5 ай бұрын

What brand do you use?

@Christina-212

4 ай бұрын

Ordering right now. I want 2024 to be my Happy New Year. Thank you for sharing 💐💃👏🏽

@aliciawinston6507

3 ай бұрын

Can someone tell me where can I get berberine at is it expensive?

@Iberevalencia

3 ай бұрын

What brand of Berberine, please share ur brands. Thank you

@alliebange5486

2 ай бұрын

Please share the brand or link for your berberine! ❤

Glad I came across this video! I’ll be incorporating some of these in my daily routines.

Thank you Dr for all these precious information 🙏

This is great information. Thank You!!!

This one's I have never heard but it's all good 👍 I love the explanation

This is a very informative video. Thank you. I started using Berberine a few days ago. I recently found out I have a 6.8 A1c😮 so now I’m investigating the different options for insulin resistance and weight loss

New here, i found you by searching diet supplements. I just wanted to say thank you 😊

Hi , love your videos , just wanted to say , manybe try getting your hands in frame , it’s mostly cut out , it’s shown to improve video engagement ❤

Awesome ! Thank you 👍☺️

Great video. Liked & subscribed.

Doc, can someone with IBS and IBS related anxiety take Glucomannan or Berberine to lose weight?

Hey Doc. Thankyou. Getting a lot from your videos - can you please include recommended amts. Xx

@carolcole570

Ай бұрын

On Berberine he said 2,000

Very helpful. Thanks!😊

good advise

What black seed oil would you recommend. Thank you

I am so grateful to you for your amazing videos!! Truly enjoy watching and so interesting and informative. Following for quite awhile, and still trying to lose weight with Hashi and hypo. Taking all the hormones. I want to take berberine but it makes me so extra nauseous, ugh. I have tried gluccomannon before, Trim Healthy Mama has it in tons of their recipes. I love their recipe books but I've never tried their program bc its too complicated for my adhd self. I'm even taking LDN. I am so desperate, I've even considered taking one of the diabetes meds for weightloss, what can I do now? 😒

@IdolEyes84

10 ай бұрын

My tounge and throat hurt with berberine and BSO. I will try the others. I already take probiotics. My Hashimoto’s happened 2 years ago while pregnant and my weight should be 5-10kg less.

@desert_moon

9 ай бұрын

I lost 38 lbs with Trim Healthy Mama. It's a very healthy way of eating and can be adapted for celiac, allergies, diabetes etc, but there is definitely a learning curve.

@andandocomjesusporcarol973

9 ай бұрын

Why do you take LDN? To loose weight?

@joyofmine1314

9 ай бұрын

LDN is for autoimmune diseases@@andandocomjesusporcarol973

What would be the best supplement if you had Bariatric sleeve surgery and are still struggling

Thank you for this valuable information. Can you please make a video or do a blog regarding the recent weight loss hype using phentermine and semaglutide. Why are they available without RX now? Thank you

Great info. Its so relieving when you figure out what works best and start losing that unwanted weight. I lost 42 pounds in less than 3 months and have kept it off since then. Key thing to note is that I exercised daily for months, but my issue was the struggle with my calorie intake. It was just impossible for me to eat less. It felt like I wasn't in control of my actions. Adding Phenq pills to my journey just made things easier. Eating less became possible and I also had enough energy to exercise. I talked about this extensively on my channel, though

@qusteninnis4628

3 ай бұрын

Hi, did you use PhenQ over the counter or got a prescription for Phen 37.5?

@MargaretMouton

3 ай бұрын

@@qusteninnis4628 I got phenq from the official website. Do not buy phenq elsewhere

I wish these type of videos... Especially from Dr.s had links to trusted brands etc. It just makes it easier. And bruh... Reccomends a Probiotic with 100 Billion CFU... Only one I could find with Walmart was 3 Billion CFU, I'd have to take the entire container to get to 100 Billion! All the more reason why I wish there were some links to Amazon or something.

can glucconmannon work if taken in a capsuel?

This one makes sense, finally being realistic.

Can I take all of these together?

What are your thoughts on L carnitine. Plz reply dear doctor

Thank you dr❤❤❤

Can you take berberine if you've have gastric sleeve?

What are the recommended brands of each of these supplements and where can they be purchased?

Can these all be used at the same time?

What’s the best brand for those supplements

Recommended brand?

I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds

Can you take them all together?

Can I take Glucomannan, berberine &yohimbine together?

Hello sir, I am somanath from India, actually from bhubaneswar a small city of a state called Odisha in india, I am following your chanel, by profession a Pharmacist, I want to make video like you in hindi language, I beg your permission to use some of your video clips, can I use it sir. 🙏

how about shred x fat burner is it really work for weight loss

So are these all taken together?

Hello! What about Panax Ginseng?

If the people making these videos don't give amounts or answer questions, there so-called info doesn't mean jack.

So doctor, come from watching ur other video 2yrs ago which one is better Berberine or L-Glutamine?

@bestreferencespurchase

7 ай бұрын

Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support health fitness. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

Can you take more than one of them at a time?

Hello Dr. Childs, I have a big question for you. I would like to take all these weight-loss supplements, but I am also spending a fortune on other supplements at the moment, eg anti-aging and nootropics. I fear that if I take these weight-loss supplements I will not digest my other supplements properly, and I will lose the benefits of these other supplements. Could you please advise? Thank you, Gerard.

@emilygregory1986

3 ай бұрын

Following..... very interested in a reply on this and what it may be?!!

@carolcole570

Ай бұрын

@@emilygregory1986He does not ever respond.

I appreciate you video s on thyroid.

I work out 4 times a week and try to eat healthy, but I get so bloated before period any advice

Can you take all 5 together

How much glucomannon should one take and should I take with food? What it’s a good brand? Please? Thank you 😊

@desert_moon

9 ай бұрын

1 gram (1000mg) 3-4x a day is recommended for weight loss. It doesn't have to be taken with food but should be taken with lots of water.

Hi Dr. Recommendation on which may be best for weight loss for menopausal women?

@nonnalovepriceless

11 ай бұрын

Hi Maria I’m going threw menopause weight and it just won’t shift 😢

@MariaMLoBalsamo

11 ай бұрын

@@nonnalovepriceless I understand hopefully the Dr replies

@georgeking2369

11 ай бұрын

Why does this man never answer or reply to anybody

@georgeking2369

11 ай бұрын

He is happy making a few quid

@georgeking2369

11 ай бұрын

​@@MariaMLoBalsamodon't hold your breath

I had total thyroid removal 8 months ago. I am on 100 mg levothyroxine and am putting on so much weight. I am always hungry . I am 76 years old female and have a couple of other chronic diseases so I do not want to put on weight and make them worse. Any suggestion would be most welcome.

@klevykids

9 ай бұрын

You should take iodine along with it. Doctors don't talk about it. I'm not a doctor, but it's the proven fact- iodine is the precursor to Thyroid hormones.

@Handles_AreStupid

7 ай бұрын

If you are constantly feeling hungry, this can be a sign that you need more fibre or are thirsty. It sounds weird, but sometimes, feelings of hunger are actually feelings of thirst. Supplement your vitamin levels (with approval from your doctor, some may levels may be fine already) and take dietary fibre (do not exceed recommended dosages). You may also be feeling bored, so you may also find it helpful to find a hobby you enjoy that requires your hands, like knitting, drawing etc. to distract you from eating. Hope that helped.

@user-uo5it5tv9e

5 ай бұрын

Please check with your doctor and add thyroid vitamins - iodine, selenium, zinc, magnesium, check your iron levels, add vitamin d after checking levels, there is a lot more, hope you feel better, take care

@Handles_AreStupid

5 ай бұрын

@@user-uo5it5tv9e I actually consulted with my doctor when I was first diagnosed about possible deficiencies and he said that it almost isn't possible in first world countries. Iodine is present in almost all fortified foods, and all of the minerals you listed are present in foods like eggs and some meats. As long as you aren't on a vegan diet, you should naturally have normal levels. If you are prescribed levothyroxine, it means that you are already have had blood work done, meaning that they would know if you are low on anything. Auto-immunity or lacking of a thyroid aren't involved in mineral absorbtion.

@angledog00

Ай бұрын

THis is me too. I had my thyroid radiated due to Hodgkin's - I am anxious and starving all the time.

What is the name of the pill

Danke Potassium chloride salt helped as well

@deniseavila-yg8di

10 ай бұрын

What is it for

@Schutzmassnahmen

10 ай бұрын

@@deniseavila-yg8di high blood pressure it neutralize sugar carbs ist good for the bowelmovement skin and liver I like it very much and I eat it before and after every meal

@deniseavila-yg8di

10 ай бұрын

@@Schutzmassnahmeni will give this a try, thank you

@deniseavila-yg8di

10 ай бұрын

@@Schutzmassnahmen I looked on Amazon but they have it under potassium chloride, not danke, am I missing something?

@IdolEyes84

10 ай бұрын

Is it ok in capsules? I think they only have 1% of the daily amount, hard to get potassium.

I think I’m allergic to berberine and black seed oil. My throat and tongue hurt after having a tablet. I will try the others. Thanks for the suggestions. My underactive thyroid happened while pregnant (Hashtags). Bub is a year old now and I’m on the same dose of levo as when he was in. My weight is the same as when I was in my third trimester. Im usually 5-10kg lighter.

@IdolEyes84

10 ай бұрын

#hashi

@carolcole570

Ай бұрын

MY Berberine is in capsule form.

Can I take more than one of these together? I’m already taking Berberine so can I also take Black Seed Oil?

@ozmaphase2

11 ай бұрын

I hope so. I’m currently taking both. I’ll let you know if I die. (Just started Berberine yesterday, and started Black Seed Oil a few days ago).

@nellyhanson2844

10 ай бұрын

On another video he said it was ok to take both together

@niggawhat1021

9 ай бұрын

@@ozmaphase2how is it?

@bigdoubleu117

9 ай бұрын

​@@ozmaphase2So... Did you die?

@ozmaphase2

9 ай бұрын

@@bigdoubleu117 not yet. I feel good, or at least, no noticeable bad reactions yet.

I would like to take Blackseed oil, but I heard that it lowers blood pressure. Do you think it lowers it a little or a lot?

@Lolaa11

8 ай бұрын

I have very low blood pressure naturally and can easily take 1 Tablespoon from the liquid which is a very high dose and dont feel any effect on my blood pressure

Where can I get Berberine & glucomannan?

@spiritualaesthetic

8 ай бұрын

Amazon

Can you take all of these supplements together?

Thank you something I can afford

Has anyone tried any of the suggested pills? If so, have you noticed any weight loss?

I found the information good but you gave no indication except for the pro-biotics of how much of each supplement to take? Or is it just whatever the bottle indicates... but then what doses are we talking about here?

@jonnuanez7183

11 ай бұрын

The only real way probiotics work in relation to weight is for the bacteria content to be 300cpu's or possibly more. He says 100cpu's here, but in another video he says 300cpu's.

@BubbleBurster-nv1vl

11 ай бұрын

@@jonnuanez7183 Good point! Consistency is always appreciated.

@cindykkb

8 ай бұрын

@@jonnuanez7183 300 billion CPU’s?

I lost 6 lbs in 4 days with Animal Stack Cuts. I just started so we'll see how it goes.

@shaneicewilliams6734

Ай бұрын

Hi ,which one do you use ? I really want to try this out. And how is it going now for you.

Any of these safe to use while breastfeeding??

@bestreferencespurchase

7 ай бұрын

Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support health fitness. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

@juliasp14

5 ай бұрын

No. They will transfer placenta and affect fetus development. Do your research

I need something that's going stop me from eating alot.

@coreydee-el-oh

3 ай бұрын

Willpower

Where i can buy this please???

@carolcole570

Ай бұрын

Amazon

I take Berberin

@mr.anderson47k

11 ай бұрын

Hows that working out ?

so what buy better?

@bestreferencespurchase

7 ай бұрын

Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support health fitness. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

All diets failed me. I like to loose 7 kilos😢

Is vitamin B12 Cyanocobalamin ok to take if you want to loose weight?

@debrapatrick1645

10 ай бұрын

I mean lose weight.

@iseeyou2810

10 ай бұрын

Methycobalamin is the one you need to take.

@angeliasmith1611

9 ай бұрын

Global healing has the right vitamin b12

@tigertalks1567

9 ай бұрын

Don't take too much of it B vitamins will make you starving hungry many people don't know that but they will take a lot of B12 and watch out hungry you got

Does Glucomannan make you go to the bathroom if you know what I mean ? I’d like to try it but am wondering if taking the first dose at home would be better lol

If taken together, do these supplements contradict one another?

@crazy4hair1

11 ай бұрын

Good question, also want to know....

@Skyydvng2012

11 ай бұрын

​@@crazy4hair1Same

Yohimbin is dangerous?

@bestreferencespurchase

7 ай бұрын

Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support health fitness. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

too bad there is Never a part talking about where to get these???

@bestreferencespurchase

7 ай бұрын

Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support health fitness. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

Black seed oil is a new one for me, Yohimbe gives me the heebie jeebies

@upsbabygirl18

11 ай бұрын

What do you mean about yohimbe?

@RoidfreeSenior

11 ай бұрын

@@upsbabygirl18 just makes me feel weird

@upsbabygirl18

11 ай бұрын

@@RoidfreeSenior oh ok, it seems to have more side effects than things like berberine

@WorknotWoke89

5 ай бұрын

Yep and this is banned supplement in Canada

Berberine is amazing I was taking it and then one day I got a horrible rash from it oh, didn't know that's what it was from so a few days later I took it again and the rash was there so I guess I'm allergic to it now

Berberine don't cause weight loss, I used it for years

@carolcole570

Ай бұрын

Maybe you weren’t on the right amount. I just ordered the 2,000 for me. Had been on 1200

First! As I eat fig newtons 😅

@cheyennealvis8284

9 ай бұрын

Take Berberine with those fig newtons. Or with any meal. Also glucomanon

@KhalidQuetta

4 ай бұрын

Claim Your Discounted Cortexi When I first started working on the formula that was to become Cortexi, I never would have imagined in a million years that I would one day help thousands of people from around the world fulfill their dreams of improving their hearing health. trycortexi.com/b/order-now.php?aff_id=945014

@nancygorman

2 ай бұрын

Don’t eat sugar and white flour.

@HisPrincessa626

2 ай бұрын

I love Fig newtons

@katherinegalindez2169

Ай бұрын

😂😂😂😂

You should learn more about fiber. Not great for the gut lining.

Yohimbe is very dangerous!

I was taking Metamucil for cholesterol before but stopped when I started Berberine. Ok to do both or not?

What are the best times to take these?

You are not mentioning the recommended dose of each supplement 😢

Probiotics make me gassy. I cannot stand them.

Cute 🤣🤣🤣

I saw this on Google Side Effects of Black Seed Oil Rashes from an allergic reaction. Upset stomach. Vomiting. Constipation.

Glucomannan is great if you like constipation

Glucomannan Berberine Black seed oil Yohimbine Probiotics

@susannefitzpatrick9955

8 ай бұрын

Thank you SO much - this man’s editing ‘jumps’ drive me mental!!!!!!

@candyrobinson3659

8 ай бұрын

Thank you

@honeykumar531

8 ай бұрын

Glucomaan is metformin right???

@nayd.7979

8 ай бұрын

This is so cool! Thank you👍🏾

@britt1784

Ай бұрын

@@honeykumar531Berberine is the natural metformin…

I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.