You didn't give any costly supplements but suggested us cheap supplements without any sponsor. Thanks to genuine people like you that middle class students like us can get good guidance in this sport.

@qing9367

Жыл бұрын

Sab whey protein mein ghusega paisa 😅

@_am____

Жыл бұрын

​@@qing9367han yaar

@pawantalreja5494

11 ай бұрын

Bhaiya ji voh khud tren lagate h aur hame whey bata rha h bas 😂😂

@AryaGolu..

10 ай бұрын

​@@qing936710 eggs lo protein nhi lena pdega ❤❤

@idkwhattodo7170

7 ай бұрын

@@pawantalreja5494 bro unka physique bina tren ke bhi achieveable hai.

Best part about you is you are not sponsors driven. Thankyou sir

You are the most genuine person on KZread

That vein running from shoulder to bicep🔥🔥🔥🔥

@daisil2206

5 ай бұрын

That is mascularity

@nandishhalemani4203

4 ай бұрын

Gay

@Sijo_Saji

3 ай бұрын

​@@nandishhalemani4203 BTS members are gay 🤡🤡

@14VikasSharma

3 ай бұрын

Integration mark 😂😂😂

@durveshshinde4267

Ай бұрын

💉💊

Old supradyn has both calcium and iron in it, which is bad because calcium interferes with iron absorption. Go for the newer 'Supradyn Daily'👍

@rockfella27

Жыл бұрын

That is probably whey they changed the formula.

@ShivamSingh-bw9rt

Жыл бұрын

Then have becadexamin

@youvakishore4344

9 ай бұрын

new formula has folic acid instead of folate which might increase the risk of cancer . Do you any other vegetarian options

@RamDas_Avinash

9 ай бұрын

​@@youvakishore4344Folic acid can cause cancer if you continuously take it for more than 5-6 months. Hence, consume for 3 months & then take 1 month break & then start again. Also, keep changing multivitamins after every 3 months.

@shivamtj295

9 ай бұрын

Folic acid doesn't increase the risk of cancer, Even going out in sunlight can increase risk of cancer@@youvakishore4344

Arpit bhai solid content!!!! Tum to Raja aadmi ho yaar. Mene bhi yahi supplements shortlist kiye the. Perfect!!!

@deepakrajputkholi9690

Жыл бұрын

kzread.infoP9w9FiTeCWA?feature=share

1. Whey protein 2. Creatine 3. Vit D3 4. Electrol 5. Multivitamin

@garvnarsinghani3111

4 ай бұрын

Best❤

@divyadeepsinghkohli3972

3 ай бұрын

Which milti vit?

@gusneverdied

3 ай бұрын

​@@divyadeepsinghkohli3972 Multivitamin apne hisaab se mat lo. Ek baat blood test karwa lo. Jo vitamins kam aaye, unko supplement karo.

@PS-eu2lb

3 ай бұрын

​@@divyadeepsinghkohli3972 he said supradyn

@Israel-fights-for-World-Peace

Ай бұрын

Supradyn ​@@divyadeepsinghkohli3972

Bro's Body is like Anime Characters💪🏻💪🏻💪🏻

Electoral running ke liye best hai 😊

Bhai tu sahi bata rha hai..... Thanks... Budget mai...seedhi baat no bkwas

Another supplement if one can afford are ashwagandha, fish oil capsule, good calcium tablet, iron capsule, Himalaya liv 52DS(When you are bulking specially)

@stonedgabbar

11 ай бұрын

Will not recommend fish oil it can be allergic as it happens in my case

@tushar621

11 ай бұрын

Bhai how to take liv52ds can you please explain it dosage

@ShivamSingh-bw9rt

11 ай бұрын

@@tushar621 bro I used to take after meal for better digestion (30-40mins)

@mayanknath8420

8 ай бұрын

​@@stonedgabbarwhat type of allergy?

@stonedgabbar

8 ай бұрын

@@mayanknath8420 during my training for zonal competition I tried fish oil tablets with water/milk after 3to 4 weeks I spotted little white spot on my back, arms , shoulder , and little bit on neck it's will look like vitiligo but it will create itching ....... So try to stay with natural protein or take un flavoured whey protein as it helps more easy digest

Sir, please make a video on best multivitamins comparison 🙏🙏

@MineCreed

Жыл бұрын

Just research dude

@daewiz6316

11 ай бұрын

Video main Supradyn lene ko kaha todh

Sir really very good information & perfect Supplement for bodybuilding 👌👍💪

ma ksm bhai bahut acha btata h ,or no sponser bhai love h tujhe yr god bless u alwz

Great brother ❤❤

It's helpful bro

Thank you so much Sir ❤🙏

I take whey, fish oil, MV and electral after you suggested . It do work as i feel less fatigue during exercise.

@shivaparmar7417

Жыл бұрын

Fish oil name

@thestellarcorpse

Жыл бұрын

​@@shivaparmar7417 neuherbs 2500mg omega 3 is BEST

@imaman2232

Жыл бұрын

konsa whey

@siddharthsinghrajawat9419

Жыл бұрын

@@thestellarcorpse love day promotion mt kr idhar

@kakalighosh2474

10 ай бұрын

When do you take the electrals?

Sir, video on "Science based leg workout" plzzzz

Thanks for the information 👍🏼

Bhai me aapko 0 Subscriber se follow kar raha hu kiyki aap jesa youtube per or koi nahi hai ❤

Bhai mumbai ke placement pe bhi yk video bana doo. VITA VS KHARGHAR

Love u sir aap youtube k one of the best fitness xpert h❤❤❤💪💪💪💯💯💯

@allaboutnutrition

Жыл бұрын

🙏

I didn't understand a word. But your physique ist Frakting amazing. I pray to god that i may have a similar physique one day. Please make an English video how you got this Proportioned

Thankyou 😀❤️

Sir 1st to thanks for best guidance Best supliments for wrestler pe video bnavo Joh pailwano ko daily khana chahiye jaisai fish oil ' protein ; bcaa ; others plz new video espe bnavoo

Best short 🎉🎉

Most valuable video

Do detailed video about multivitamins tablets bro🎉

Skimmed milk powder vs whey protein? Plz make video 🙏

Natural door se dikh jaati hai keep it up sir ❤❤❤

Suppliment aur natural body

@Mycallrecz

7 күн бұрын

I'm sure you didn't go to the gym. Right ??

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed. This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!

Thank you sir 🙏🙏🙏 Your awesome👍👍👍👍

superb sir

The suggestion of vitamin d3 and multivitamin are good.

In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.

@TheBeast-mcoc

4 ай бұрын

Aj to didi k ghar paneer bnega high quality protein k lie🤡

Bhai, good suggestions but i would also explain that D vitamin supplements are not required for people who spend time under direct sunlight.

vitamin d3 bluevit

best video

Please make a detailed video with lab test on multivitamin

Apke shoulders ka shape mast nikal ke ata hai ❤

Bhai whay protein ko post workout lena chaiye ya fir pre workout.. Or creatine ko fir kese le sakte h

Hello arpit sir. Please make a short on 5x5 compound exercises. Are they good for hypertrophy or not.

Electral is my favourite

Whey, creatine, vitamin d3, electrolyte, multivitamin

True 👍🏾❤️

Multivitamin kab Lena chahiye bro❤ And dairy products ke shaat le sakte hai kya

@kshitizyadav6606

Жыл бұрын

Fatty food khane ke bad le lo bhai

So you have mainly talked about 2 supplement protein & creatine ❤ Rest of 3 are cheap...Thank you !

Sir creatine post workout shi rahe gha ya pre workout mai ????

@JesseWeNeedToCook69

6 ай бұрын

Post

Arpit can you do the review of jacked factory whey protein ?

Plz make a detailed video on multivitamin

Make a full detailed video on multivitamins.

@allaboutnutrition

Жыл бұрын

very soon

@donirygames6273

Жыл бұрын

@@allaboutnutrition intjaar hi bhai mai muscleblaze ka kha raha Filhaal bahut costly hi

@vaibhavchauhan5312

Жыл бұрын

Ye supradyn aur becadexamine me better konsa hai?

@uditgoel5633

Жыл бұрын

​@@vaibhavchauhan5312 supradyn old strip

@devankmittal8311

Жыл бұрын

@@allaboutnutrition omega 3 include nahi kiya video me?🤔🤔

old formula suprady ab nahi milta boss.. they have introduced supradyn daily... kya ye sahi nahi hai..?

Thanks dear sir

Sir big muscle pe bhi review de do mai use krta hoon muje lgta hai result ni mil rhe

Whey protein khaa se kharidu 😢? Which brand

Paaji EAA kab use kr sakte hai preworkout ya post workout water k sath yaa milk k sath

Sir make a vedio on best multivitamin or fish oil

Starting me creatine use kar skte hai?

You are honest

Post workout me creatine ko gainer ke sath le sakte hai ky ?

respect from 💖

I do body weight exercises at home. Can I take creatine?

Can i take creatine during winter??

Hello Bro, i couldn't understand Hindi much but my friends says your review are honest.. could u please add English subtitles for all your old videos .. especially this...

Multivitamin ke upar Video banaye Bicadixamin ??

Which protein is good for fat loss. Hale'saga slim shake is good or not??

Sir healhy hair ke liye kya lena chaiye ..vitamine E capsule le sakte hai kya

Whey protein kaun sa lete hai naam bataye please i am athlete

Bhai physic 🔥💪🏻💀

Wow no bullshit recommendations. These are exactly the supplements you should be taking. That's my conclusion after 2 years of looking into supplements for health

@ZingoKumar

2 ай бұрын

Bhai creatine kis company ka theek rahta hai, mtlb theek cost ho naturaltein ka tau bahot mahanga hai 😢😢

@b-sideplank

2 ай бұрын

@@ZingoKumar My Hindi is not completely crisp. I think you are asking which creatine brand is good, but not very expensive. I think creatine is certainly cheaper than most other stuff. I just looked up Optimum Nutrition creatine on Amazon India. It will cost 1000 rupee for 250g. So, that should last you almost 2 months. that means you spend little over 500 rupees per month. I think it should be cheaper. But 500 is not too bad, is it? I'm not from India. Talk to people around you. They might know about better deals.

Love you bro

Sir we can use ELECTROL continually or not..?

Make a video and review belegend legendary prime whey and isoburn please! They tell it’s best tasting which makes me think about sugars in it and the quality!

Sir! Should we take digestive enzymes?

Yea crown-labz protein kasa he ? Plz help

Multivitamin vdo pls

Which protein powder do you use bro❓

Supradyn or becadexamin mai konsa best hai plz reply

For middle class 1.Way protein 2. Caretain (half coffie pouch enough) 3. Fish oil 4. Multivitamin.

@sandeeprajput2747

2 ай бұрын

Sir pre workout

Arpit bhai uprise ya bluvit aapne dono recommend kiya hai..

Bhai multivitamin pe video banao please 🙏

What about Magnesium, Zinc, Potassium and Calcium?

❤❤

Thanks sir g 🙏🙏🙏

@All About Nutrition sir video me omega 3 include nahi tha 🤔🤔

Sir ky silajit ke saath 2 rupees wali coffee powder le skte hey?

But body training k time garam rehti h to electoral lena sahi rahega ya 10/15 mint wait krna acha rahega?

Hey Arpit I wanted to ask if algae is a good source of protein How to use it

Sir supradyn pe ek video bana do pls

Sir kya hum electoral and creatine ek sath le sakte hai kya please reply important

pls make video on turebasics multivitamin

Sir pleas spirulina ke bare me bhi video banao ✅

Kya aap ye supplement throughout the year lete hai? Please reply because I trust you and I think you are an honest KZreadr. Baki sab toh products bech he rahe hai har jagah. Please help 🙏🏻

Is One tablet of supradyn multivitamin enough for body building ?

Can you explain about moringa powder pls

Bhai 'coreblaze nutrition' k bare me btana

Hii Bhaiya Vit d ke liye uprise d3 le ya ye jo aaj btaya wo ?

Sir aap konsa protein use krte ho ?