HOMEMADE PROTEIN SHAKE 30 GM PROTEIN WITHOUT PROTEIN POWDER ❌❌ ||
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Пікірлер: 410
@MrDreamer121Ай бұрын
Ye deshbhakti aur traditional products ke naam pe public ko pagal banane walon ki taadat kuch zyada he badh gayi hai aaj kal. Thank you for educating the people on the basis of scientifically backed facts.
@himjyotigoswami3027
Ай бұрын
Aah...There are smart ppl here...Glad to see u
@Aditya-dk6dm
Ай бұрын
Fr
@TruthTriumphs786
Ай бұрын
Yeh sab Modi ane k baad kuch zyada hi ho raha hai
@omsahu6286
Ай бұрын
Iske liye bhi modi ko blame @@TruthTriumphs786
@rohanthakur1618
Ай бұрын
People in the comment section as well. Mere pass jabh paise ni they whey ke to main har jagah ladai karte ni phir raha tha ki sattu best hah, whey main kya kami hah. Job par focus kia, kaam par. Aaj afford kr sakta hun khud se to le rha hun.
@arkaghosh2433Ай бұрын
Amit Panghal was not harmed in the video
@adarshsingh7781.
Ай бұрын
Every fitness influencer is selling protein just for money just take a good diet and workout normally and if you are in bodybuilding go to some good coaches trainees of it not these idiots😂
@dheerajsharma4885
Ай бұрын
Iam sure u have nothing to do with muscle building @@adarshsingh7781.
@gusneverdied
Ай бұрын
@@adarshsingh7781. If you had even the remotest idea of how nutrition works and how deficient an average Indian's diet is in nutrients and not just protein, but a plethora of nutrients, you wouldn't be saying this shit. EDUCATE YOURSELF. Guys like you can't even fathom what you're doing is not right and would say anything to justify that. Afterall, common sense is not so common 🤦🏻♂️
@gusneverdied
Ай бұрын
@@adarshsingh7781.Even if you had the remotest idea of how nutrition works and how deficient an average Indian's diet is in protein, you wouldn't have said this. But of course, you fall in the "fool" category.
@anurajanandan5502
Ай бұрын
😂😂
@isa5617Ай бұрын
Per weight gain ke lie , fool ka tarika sahi hai😅
@himjyotigoswami3027
Ай бұрын
We are talking protein here...not weight gain/loss
@akon6074
Ай бұрын
Weight gain k liye 😂 good quality Mass gainer
@akshatupadhyay6360
Ай бұрын
@@akon6074 Mass gainer?😂😂 Bro I am speechless 😂
@Zoro93524
Ай бұрын
Haan to weight gain muscle se karna hai ya fat se
@himjyotigoswami3027
Ай бұрын
@@Zoro93524 well said
@vijaymadavi3149Ай бұрын
I was a thin/underweight guy, so I started making protein shake without whey protein, and now I'm gaining weight thus that makes me a I'm fool guy?, but ultimately I'm happy with my current gaining 💪
@FleXMOBILELEGENDS
Ай бұрын
I am definitely sure that's not muscle mass that's definitely pure fat, you ain't getting strong bruh, you will get obese or fat.
@checkmateking982
Ай бұрын
gaining weight does not neccesarily equal to gaining muscle
@plottwist4250
Ай бұрын
Gaining muscle is not everyone's goal...... @@checkmateking982
@SyN_B
29 күн бұрын
Dude tu skinny tha isiliye tujhe ye fayda kia. Usne bola to ye muscle gaining nhi weight/पेट gaining shake hai.
@SomeGuy-md9yy
24 күн бұрын
Lol fat gain hua na aski protein pita toh muscle gain hota
@BeNatural_333Ай бұрын
No sattu Miya Harmed in this video
@Vaibhav-ce6qlАй бұрын
Dusra wala option etta bhi kharab nahi hai jitna log uski burai kre ja rhe hai.
@rawatkabahanАй бұрын
It's not about fool or smart it's all about bulking or lean gaining.. Hope this helps ❤
@AR-nw6dv
Ай бұрын
Yes...and if you want to gain weight...all time u Can't take whey protein...bae 1 scoop 60rs ka hai...and water mai loge. ..and usme gaining shake mai fiber and carb and fat sabh Mel raha hai ..I will prefer sattu wala ...gain karna hai to ... allready gain hai to whey wala. .ya whey bhi to chiken 200 gm ya 10 egg
@rawatkabahan
Ай бұрын
@@AR-nw6dv 👍
@pujagupta607
Ай бұрын
Kuch knowledge hai apko nutrition ke ware me . Healthy khana he to banana chhole khao wo sattu jaggery faltu ha. Or bohut kuch hai bulking ke liye thora pawai karo
@lalitbisht8381
Ай бұрын
Weight gain krne ke liye fools shake pi skte h na??
@namanverm4426
Ай бұрын
@@lalitbisht8381mujhe bhi btana please pta chale toh plz.. Mujhe bhi weight gain krna hai kyuki..
@sky_._4 күн бұрын
Thank u thank you
@KrishnaSingh-gn5fbАй бұрын
bhai 1 scoop whey ki price uss fool ke shake se jyada h
@user-fp9ob1ng9p
Ай бұрын
Ye suar nhi samjhega
@adivmt
Ай бұрын
1700 ka ek acha whey protein aajata hai, and 60 rupees ke around hi cost jaati hai daily ki
@dattebayo8248
Ай бұрын
@@adivmtkonsa accha whey protein aata hai 1700 rs ka? Bhai mujhe bhi bta de.
@adivmt
Ай бұрын
@@dattebayo8248 asitis average hai but trusted hai
@user-mk7qi6gc2m
Ай бұрын
@@dattebayo8248 any raw whey protein
@priyamdas988415 күн бұрын
1st one is those who want to gain weight ....so it is ok to consume it if you are underweight and need carbs to continue the intense workout
@nddholakiya5744Ай бұрын
good information aapki
@vishavnath269219 күн бұрын
Can we add jaggery while making whey banana shake ?? I heard jaggery give you energy in workout (idk what was the statement)*
@khalidahmed-fr6kk6 күн бұрын
How much commission you are getting from the companies to promote the powder?
@Littleangel-k1p6 күн бұрын
Natural best h powder se
@sumit_kumar09413 күн бұрын
Konsa whey protein lu please reply 😢
@crazyajay1157Ай бұрын
Finally someone said it
@Mahi_894Ай бұрын
Aur eak main hoon jo 60 ka 250G chicken lake 50G protin pura karta hai 😌
@badboy8991
Ай бұрын
Matlab 2 minute wala kaam mai tum adha ghanta lagaoge 😅
@Mahi_894
Ай бұрын
@@badboy8991 just use airfryer will take 10 min 😐
@SyN_B
29 күн бұрын
Haan but ye vegetarian walon ke liye theek hai agar protein complete nhi hora to
@Mahi_894
26 күн бұрын
@@SyN_B ha vegetarian ko dekhna pde ga nahi toh 250gm me 60g+ protin hota hai 🌝 chicken breast me
@tanishqraj123
24 күн бұрын
250grams breast me 75 grams protein bro
@kalyansamrat243Ай бұрын
Iam Mixing 1 scoop Whey Protein{Healthfarm Muscle Raw Whey}, 1 spoon Peanut Butter half Banana, 100ml Milk, Is lean Muscle or Fat?
@harrisonwells2908
Ай бұрын
Its good
@kalyansamrat243
Ай бұрын
@@harrisonwells2908 Thankq 😊
@Backman97Ай бұрын
Absolutely True❤❤❤❤
@anjanagiri72499 күн бұрын
sir weight loss key liye best protein recommend kareye
@PurabParekhАй бұрын
Sir no work out only home to office and office to home to kya aisa person whey protien le sakta hai aur excersie nahi karega jaise ki maine pehle kaha. To mota to nahi ho jaayga na?????. Pls answer. Also some Safest whey protein brands
@MrDreamer121
Ай бұрын
Avvatar and Amul Whey protein are tested and good brands
@PurabParekh
Ай бұрын
@@MrDreamer121 Thankyou very much for reply
@rupankardhar4837Ай бұрын
A good looking men
@onlineorder1465
20 күн бұрын
Ye 😂
@AyushSharma-td6jjАй бұрын
How can you say that it's a paet gaining shake while it totally depends upon your overall calorie intake in a day, didn't accept this from you, its like that you all have started hating sattu, while sattu is good for hard gainers
@rikomandal9470
Ай бұрын
U want to gain muscle or fat ? Don't u see the carbs and fat ,,, u have lack ur basic knowledge
@mr.ashucreation5712
Ай бұрын
@@rikomandal9470 The homemade shake is best for skinny guy as well as me to be in high calorie surplus. Aur ha pet kahan niklega isse workout krta hai to nhi ayega pet ye complex carbs hai isliye healthy weight gain hoga. Thoda padhle, bulking krne wale bhi aise hi shake 2-3 bar pite hai
@rikomandal9470
Ай бұрын
@@mr.ashucreation5712 yeah but in context , protein can't replace by sattu , when we talk about protein shake ,, I don't hate sattu even now I had my sattu for my Lunch ,sattu is a source of carb now let's see what is carbs , carbs can brake down esiliye to get energy , so as sattu is a source of carb not protein ,ha obviously it has Protein but it is incomplete Protein , so we assume sattu as a source of protein
@mr.ashucreation5712
Ай бұрын
@@rikomandal9470 I agree with that that sattu can't replace whey protein but here I am talking about carbs source so that's good for but for protein you can take your whey protein which has high bioavailability than sattu.
@rikomandal9470
Ай бұрын
@@mr.ashucreation5712 o so if u talk about carbs , then to yarr definitely sattu is good ,,, just meet ur daily protein requirment with carb is really needed , and make people understand about protein , fat , carbs the way thay get a balance fit body , and the way india improve
@SalmanMahi-np2uhАй бұрын
Which Company multivitamin do you use , please tell me sir please ❤
@Opacity5
Ай бұрын
Nutrabay
@gamingprince7868Ай бұрын
Bhaii 1600rs ke andar ek achaa sa tasty protein miltahaa kya bhai
@akashnegi803
Ай бұрын
1600 toh nhi pr 1750 aaspas ka mil jyega flavoured whey atom ka
@AdityaGupta-tt5ejАй бұрын
Please make video on nakpro impact whey protein ...does it causes bloating ?
@Igris7327
Ай бұрын
Five months of hydro and platinum,no SIDEEFEECTS of any types. Amazing product
@DOPEDRILLАй бұрын
Hlo Bro plz do review of Hellasaga plant protein plzzzzz bro
@allinoneindia6984Ай бұрын
Xlr8 whey concentrate review karo bhayya
@KunalSingh-vs4fmАй бұрын
Sir agar dono le le toh during bulking??
@Otsutsukis
Ай бұрын
Ek subah ek shaam ko lelo
@harrisonwells2908Ай бұрын
Konsa accha whey protein 60rs per scoop main milta hai and that gives 30gm of protein too
@sarveshkapoor7177
Ай бұрын
Nacpro protein
@rohanthakur1618
Ай бұрын
Musclenectar unflavored whey Rs 2 per gram protein hah.
@sahu3619Ай бұрын
Heheheh....bahut sahi jawab hai😂
@soumikchatterjee922314 күн бұрын
Protein shake toh bada original ata hai
@SanjayKumar-jf5lsАй бұрын
Sir please desi protein banane ka idea dedo❤❤❤❤
@himjyotigoswami3027
Ай бұрын
Protein is protein...kya desi videsi
@keshavkumar85746 күн бұрын
Bhai bhut respect h apke liye per fool shake bhi bolna galat h jo hard gainers h or skinny h unko 1 scoop protien se kuch nhi hone wala protien ke saath saath bhut sare carbs chayiee initially or bhale hi protien ka aacha soruce na per lean gaining ke jagah jyda focus skinny bande ka focus Calories surplus pe hota hai ......
@Not7i
Күн бұрын
Bro my weight is 51 kg and I look very skinny ? What should I do? Should I start taking whey protein ?
@anishmehata2129Ай бұрын
whey k leye aapna code v dedoo....
@niharikakappala6675Ай бұрын
Can use this protein powder in fruits juice for weight loose
@beatboy36715 күн бұрын
Waahhhhh !!!! 😂
@balarampatro5394Ай бұрын
nakpro impact whey protein review❤❤❤
@ParmodKumar-md3jq10 күн бұрын
Baat mai dum hai❤
@allinoneindia6984Ай бұрын
Bhayya xlr8 whey protein concentrate lab test Karo bhayya latest
@allinoneindia6984
Ай бұрын
Bhayya xlr8 whey protein concentrate review banovo bhayya
@nysaanshu633Ай бұрын
Toh sattu wale protein shake me jyada protein or agr ham cardio bhi add krde toh sattu wala protein shake bhi effective h. Lekin agr kisi ko weight loss krna h toh alag baat h but both the options are good
@gusneverdied
Ай бұрын
You cannot out train bad nutrition. 27g fat wala shake pi kar thode der treadmill pe bhaag loge to usse kuch hone wala nhi hai. Diet theek karni padti hai apni to stay healthy long run.
@rajaryansingh7433Ай бұрын
Bro You are only partially correct. A person like me who is trying hard to bulk up needs the high kcal shake and not just a whey scoop with a low amount of kcal.
@pragneshbhaidave8734Ай бұрын
Multivitamin ke sath D3 alag se le sakte he ???
@antrikshfitnesszone909120 күн бұрын
But aisa bi to hai na sir jo weight gain karna chahte hai bulking pe hai wo fool person wala shake use kar skate hai or ek scoop protien aur extra daal le upar se to aur badhiya hai
@saiganesh2993Ай бұрын
Bro roasted every youtuber 😂😂😂in the short
@mrlittle0612 күн бұрын
Ha to first wala bulking ke liye best hai
@Onlycarsedit3 күн бұрын
No nitesh soni harmed during this video
@TenzDenzАй бұрын
Pre workout ke liye carb le sakte ho. Post ke liye protein only better
@gitss2311Ай бұрын
Hello bro, You forgot to mention that take one scoop with 200ml water + 3g creatine.
@chinmayabrahma223415 күн бұрын
Bhai Besan or Sattu same he kya?
@asur183Ай бұрын
Agar kisi ko vajan gain karna h to fool wala shake sahi h kya
@Junedkhzn
Ай бұрын
No, not really. Long term me aapko effect karega. Give it time, workout 3-4x a week with good intensity. Eat clean (slightly above maintenance calories) slow gain hoga but healthy hoga
@Junedkhzn
Ай бұрын
If kaafi underweight ho toh yes, bulk krne helpful hoga but dhayn dena zyada fat na gain ho!
@PunyHulk
Ай бұрын
Yes. But calorie surplus should only be +5~10% only.
@shantanumkhrj3Ай бұрын
अर्पित, पर बल्किंग के लिए तो fool बंदा सही कर रहा है और उसे कई सारे न्यूट्रीशन भी मिल रहा है और वैसे भी मसल गैनिंग करने वाले का पूरे दिन की कैरोलिज मैटर करता है ना की एक meal की।।
@Pankaj.6.4
Ай бұрын
Marketing companies naraz nhi ho janai ha Aisa krne se....? Biased and selective advice
@VikashKumar-kw5ck
Ай бұрын
@@Pankaj.6.4😁😁😁😁🙏🏼
@anonymousclatАй бұрын
Agar food + whey protein se bhi protein complete naa ho toh??
@VinaY901
28 күн бұрын
Start taking anabolics🤣🤣
@gamingisfashion24 күн бұрын
Thik h bhai whey protein mere ghar bhejwa de ma smart wlaa try krlunga
@Lucifer2x2Ай бұрын
Toh isme fool kiya hua jise bulking karni hai uske liye yeh shake acha hai aur isme aur bhi nutrition milte hai
@guruprasadgosavi5574
Ай бұрын
Yes, you are right
@Skrullx273
Ай бұрын
Protein low quality ka hai aur isme bhot sugar waghera hai jaggery se. Thoda dimaag lagao bulking ke naam pe itna cheap quality protein kis kaam ka
@mdtaufiquerazi9876
Ай бұрын
Bro protein ke andar bhi amino acids hote hai jo whey protein mai all essential amino acids hota hai jisse pura 24gm protein absorb hota hai but if that fool shake se piyoge then calorie surplus ke liye thik hai but lean muscle gain ke liye theek nhi ye actual reason hai whey ka jisse usse convenient and easy banata hai i hope its help 😊
@PunyHulk
Ай бұрын
Yes. Tbh, lean gains are very difficult and unsustainable for an average guy. Maintaining your fat less than 20% is more than enough for a healthy male. Ye lean bean ka chakkar me mat pado.
@aniruddhasamant1553
Ай бұрын
@@Skrullx273this is a myth bro ki ye high quality protein hai aur ye low quality protein, protein sources combine karke amino acid pure ho jate hai aur body pura absorb karti hai.
@shantanudokania5667Ай бұрын
True
@donsahu6355Ай бұрын
नाम भी बता दे भाई कोनसा प्रोटीन पावडर बेस्ट है जो 60 का एक स्कुब आए , मुझे लेना है ,
@Siddharth_rauthanofficial
Ай бұрын
Idiot, sabse bada fool woh khud hai. Kaisa homemade shake huva jab whey protein add krna hai. Homemade means made in kitchen with home ingredients
@rohanthakur1618
Ай бұрын
Musclenectar unflavored is 2rs/kg
@captaingaming445624 күн бұрын
To be honest in bulking.. if you don't have whey protein, the second option is the best
@AizenSosukesama
21 күн бұрын
You see the incompletee amino acids profile right?
@skmishra8839Ай бұрын
Kya hum Skimmed milk powder le sakte hain?
@Siddharth_rauthanofficial
Ай бұрын
I recommend you use double toned milk. Or if possible almond milk
@ShivamSingh-bw9rtАй бұрын
What if someone replaces a meal with protien shake. Its filling shake good for young gym goers full of nutrients.
@VickyJha-rq7ki28 күн бұрын
Well if u are on bulk and fool's shake is helping in ur surplus then i think fool's shake is way better bcz natural food is always better.
@AizenSosukesama
21 күн бұрын
You see the incompletee amino acids profile right?Its worse quality protein plus he literally said that the costs is same
@akhilurfamir3929Ай бұрын
Agree
@ROADTOIMPOSSIBLEАй бұрын
Bhai fool k sath cool naam rkhtey to bdiya lgtaa
@gunjankashyap1966Ай бұрын
पेट gaining shake😂😂😂😂was epic reaction
@supporttech587926 күн бұрын
If you are taking above 4000 calories a day tbb toh sahi hai ye as you are also getting good nutrition. Otherwise why would someone choose home made protein shake
@Ravisharma-ro6ifАй бұрын
Subha exercise ke baad Raat ko bhegi hui thodi si Akhrot ache se chba kr khao or upr se Whey protein le lo...body dekhna fir 1 month baad.
@manojkumarsahoo89795 күн бұрын
Tum powder becho hum ko to ssattu pasand hai
@Uday_singh555Ай бұрын
Protein ke price dino din high ho rahe hai jo achhe brand hai like - GNC, Atom, Muscle Blaze, Asitis, Fuel One whey max.. 🥺
@paraskalkhanday56317 күн бұрын
Home made अच्छा है
@kamaljajoriya4887Ай бұрын
Yarr, sab hath dhokar nites ke piche kyu pad gye h😂😂
@tigertech326727 күн бұрын
Fool, Smart ❌ Ameer, Ghareeb ☑️
@biophilic1569
24 күн бұрын
Nope bro it's not about money.
@kabirgamingproАй бұрын
60 rupaye scope wala protein kaun sa hai yah bhi bata do
@Skrullx273
Ай бұрын
Koi bhi brand le le bhai 1800 ka flavoured ata hai Amazon pe
@customshoeshub8529Ай бұрын
bhai 100gm whey protein me 24gm protein milta h to 60 rupay me konsa brand 100gm protein de rha h batana jara
@jayesh1891
Ай бұрын
100g me 70-80g ata h ek scoop 60 rs ka ayega 36g ka to protein 24-28 g k bich hoga
@rishabh3913Ай бұрын
Be smart: don't follow anyone trying to sell you protein Shakes.
@Duck00701
25 күн бұрын
What's wrong with them?
@rishabh3913
15 күн бұрын
Nothing. Everyone has different requirements. Protein is good but there is nothing wrong in sattu. 😊
@ashutoshnegi1633
13 күн бұрын
Right y bande har week brand change krte hain Bhai sahab n toh icmr ki dietary Guidelines hi reject kr di. 😂😂😂
@vaibhavsharma6413Ай бұрын
No nitish Soni was harmed in this video
@raaz.since1989Ай бұрын
1 meal apki calorie decide kregi?? 😂😂 arpit bhai kya ho gaya kuch gadbad hai?
@himjyotigoswami3027
Ай бұрын
Ek meal ki baat nhi hai...We are
@raaz.since1989
Ай бұрын
@@himjyotigoswami3027 mai to pita hu 100gm daily.. daba k pasina nikalte h. Sapate. And all jisko ni digest hota wo to dudh pike bhi dast krega
@suryakumar-ti3by5 күн бұрын
अरे भाई अरे कहा से हो तुम प्रोटीने कभी बनते देखा है 😂😂 जो बोल रहा है यह सही है मेरे नजर मे तोह जो अपने आख के सामने बनए है वही दुनिया का बेस्ट है समझा gymer bhai 😂😂😂🎉😢😢😢😅😅😅
@pikachu5721Ай бұрын
Bhai me fool wali diet leta hu lakin ye bas 20rs ki padti ha baki whey 60 ka mere liye unaffordable ha aur mera aacha khasa muscle ha with low body fat
@VikashKumar-kw5ck
Ай бұрын
Bilkul sahi 👍🏼👍🏼👍🏼👍🏼👍🏼
@harsh_Pratap.196 күн бұрын
No Nitin Soni Was Harmed In this Vedio
@BALBIRSINGH-cp8rwАй бұрын
What about micronutrients 🤔
@BOSSBAPUN27 күн бұрын
Bhai aap AEK scoop protein lene ki bol rahe ho aur AEK scoop se kuch nahi regular Lena padega aur sab whey protein afford nahi kar sakte
@poojaasharmaАй бұрын
I'm bihari and I drink sattu with only a handful of peanuts, lime juice, and kala namak. Making a choco banana shake of it for protein really is a fool's job.
@darkless7412Ай бұрын
Meenwhile Rich Smart Guy is Laughing in the corner
@gill555-g2mАй бұрын
Apke khne ka matlv hmare sattu shake vale guru g humko chutya bna rhe hai😂
@deepaksolanki6895Ай бұрын
1 scoop 60 rupay me kbse phdne lga , 😅
@vaibhavkheni745Ай бұрын
Whey protein hi Lena hota to homemade kyu dekhte log.. pure din whey protein pe ji nahi sakte. Protein meal bhi chahiye
@amanjadon1453Ай бұрын
Lekin agr koi Banda skiny ya patla he to fool bale ka protein Shake best he no doubt
@saritvatsal2458Ай бұрын
we all can admit tht majority of us need that 1st "fool"shake
@gusneverdied
Ай бұрын
Nah. The Human Race is already eating too much. We're running towards beating America in obesity at a very fast pace. It's time people need to stop eating bs and eat in a decent manner.
@gusneverdied
Ай бұрын
If you're skinny, probably yes.
@SyedMuqeet-qo8qv11 күн бұрын
Faham mandi kirak hai try karo 🤤🤤
@RAVIPANDEY-gs6whАй бұрын
हाँ भाई लोगों को बस पाउडर खाने के लिए प्रेरित करो।।😂
@allmighto5517Ай бұрын
Healthy fats vitamins minerals and compounds left the chat
@himjyotigoswami3027Ай бұрын
No desi was thrashed and kicked and punched in this vdo...Special respect to Shitesh Noni, Pamit Janghal
@undeadking9386Ай бұрын
But that fat is good if u r bulking 1st one is best and u need to burn fat to build muscles well its all on u
@hreomsharma8560Ай бұрын
Waah to ye bata do ki whey ko ghar par kaise banaye??
@ashishchauhan7370
18 күн бұрын
1 kg doodh lo usme 2 pyaaz daalo 2 lahsun daalo 1neembu ka ras 4 badam 5 munnake 2akrot 100ml sattu 200ml Sunsilk 100 ml harpic 2000mg Viagra ache se blend kro or pee jao 10 min body ban jyegi
@geographybyjus5354Ай бұрын
Bhaiya jisko weight gain karna hai o kya kare,???
@Togeinumaki6Ай бұрын
Bhai ap Kya bole the milk pe protein nai lena aur nai???😮
@mgmer548821 күн бұрын
No nitesh soni harmed here
@ridhamgoyal5855Ай бұрын
First 60rs:- macros (carbs, fats) ke sath sath vitamins and minerals bhi, and kisi ka ekk time ka meal bhi ho sakta hai Second 60rs:- only protein Please pura sach btaya Karo, sirf protein ke nam per foods ko compare karna band karo Dono apni jgha thik hai, end decision affordability and requirements ke hisab se lena chahiye
@VikashKumar-kw5ck
Ай бұрын
Sahi kaha, lekin whey protein apne jagah pe sahi nhi hai, uska side effect dekho and chemicals which has been used to protect whey protein for mong time 👍🏼👍🏼👍🏼👍🏼👍🏼
@ridhamgoyal5855
Ай бұрын
@@VikashKumar-kw5ck please tell me which side effects are you talking about, my small brother is consuming it.
@harishkhatri654125 күн бұрын
NITESH SONI SIR AAPKO HAR KZreadR FOLLOW KAR RAHA VO BAAT ALAG HAI KI VO AAPKO FOOL BATA RAHE😅😅😅😅
Пікірлер: 410
Ye deshbhakti aur traditional products ke naam pe public ko pagal banane walon ki taadat kuch zyada he badh gayi hai aaj kal. Thank you for educating the people on the basis of scientifically backed facts.
@himjyotigoswami3027
Ай бұрын
Aah...There are smart ppl here...Glad to see u
@Aditya-dk6dm
Ай бұрын
Fr
@TruthTriumphs786
Ай бұрын
Yeh sab Modi ane k baad kuch zyada hi ho raha hai
@omsahu6286
Ай бұрын
Iske liye bhi modi ko blame @@TruthTriumphs786
@rohanthakur1618
Ай бұрын
People in the comment section as well. Mere pass jabh paise ni they whey ke to main har jagah ladai karte ni phir raha tha ki sattu best hah, whey main kya kami hah. Job par focus kia, kaam par. Aaj afford kr sakta hun khud se to le rha hun.
Amit Panghal was not harmed in the video
@adarshsingh7781.
Ай бұрын
Every fitness influencer is selling protein just for money just take a good diet and workout normally and if you are in bodybuilding go to some good coaches trainees of it not these idiots😂
@dheerajsharma4885
Ай бұрын
Iam sure u have nothing to do with muscle building @@adarshsingh7781.
@gusneverdied
Ай бұрын
@@adarshsingh7781. If you had even the remotest idea of how nutrition works and how deficient an average Indian's diet is in nutrients and not just protein, but a plethora of nutrients, you wouldn't be saying this shit. EDUCATE YOURSELF. Guys like you can't even fathom what you're doing is not right and would say anything to justify that. Afterall, common sense is not so common 🤦🏻♂️
@gusneverdied
Ай бұрын
@@adarshsingh7781.Even if you had the remotest idea of how nutrition works and how deficient an average Indian's diet is in protein, you wouldn't have said this. But of course, you fall in the "fool" category.
@anurajanandan5502
Ай бұрын
😂😂
Per weight gain ke lie , fool ka tarika sahi hai😅
@himjyotigoswami3027
Ай бұрын
We are talking protein here...not weight gain/loss
@akon6074
Ай бұрын
Weight gain k liye 😂 good quality Mass gainer
@akshatupadhyay6360
Ай бұрын
@@akon6074 Mass gainer?😂😂 Bro I am speechless 😂
@Zoro93524
Ай бұрын
Haan to weight gain muscle se karna hai ya fat se
@himjyotigoswami3027
Ай бұрын
@@Zoro93524 well said
I was a thin/underweight guy, so I started making protein shake without whey protein, and now I'm gaining weight thus that makes me a I'm fool guy?, but ultimately I'm happy with my current gaining 💪
@FleXMOBILELEGENDS
Ай бұрын
I am definitely sure that's not muscle mass that's definitely pure fat, you ain't getting strong bruh, you will get obese or fat.
@checkmateking982
Ай бұрын
gaining weight does not neccesarily equal to gaining muscle
@plottwist4250
Ай бұрын
Gaining muscle is not everyone's goal...... @@checkmateking982
@SyN_B
29 күн бұрын
Dude tu skinny tha isiliye tujhe ye fayda kia. Usne bola to ye muscle gaining nhi weight/पेट gaining shake hai.
@SomeGuy-md9yy
24 күн бұрын
Lol fat gain hua na aski protein pita toh muscle gain hota
No sattu Miya Harmed in this video
Dusra wala option etta bhi kharab nahi hai jitna log uski burai kre ja rhe hai.
It's not about fool or smart it's all about bulking or lean gaining.. Hope this helps ❤
@AR-nw6dv
Ай бұрын
Yes...and if you want to gain weight...all time u Can't take whey protein...bae 1 scoop 60rs ka hai...and water mai loge. ..and usme gaining shake mai fiber and carb and fat sabh Mel raha hai ..I will prefer sattu wala ...gain karna hai to ... allready gain hai to whey wala. .ya whey bhi to chiken 200 gm ya 10 egg
@rawatkabahan
Ай бұрын
@@AR-nw6dv 👍
@pujagupta607
Ай бұрын
Kuch knowledge hai apko nutrition ke ware me . Healthy khana he to banana chhole khao wo sattu jaggery faltu ha. Or bohut kuch hai bulking ke liye thora pawai karo
@lalitbisht8381
Ай бұрын
Weight gain krne ke liye fools shake pi skte h na??
@namanverm4426
Ай бұрын
@@lalitbisht8381mujhe bhi btana please pta chale toh plz.. Mujhe bhi weight gain krna hai kyuki..
Thank u thank you
bhai 1 scoop whey ki price uss fool ke shake se jyada h
@user-fp9ob1ng9p
Ай бұрын
Ye suar nhi samjhega
@adivmt
Ай бұрын
1700 ka ek acha whey protein aajata hai, and 60 rupees ke around hi cost jaati hai daily ki
@dattebayo8248
Ай бұрын
@@adivmtkonsa accha whey protein aata hai 1700 rs ka? Bhai mujhe bhi bta de.
@adivmt
Ай бұрын
@@dattebayo8248 asitis average hai but trusted hai
@user-mk7qi6gc2m
Ай бұрын
@@dattebayo8248 any raw whey protein
1st one is those who want to gain weight ....so it is ok to consume it if you are underweight and need carbs to continue the intense workout
good information aapki
Can we add jaggery while making whey banana shake ?? I heard jaggery give you energy in workout (idk what was the statement)*
How much commission you are getting from the companies to promote the powder?
Natural best h powder se
Konsa whey protein lu please reply 😢
Finally someone said it
Aur eak main hoon jo 60 ka 250G chicken lake 50G protin pura karta hai 😌
@badboy8991
Ай бұрын
Matlab 2 minute wala kaam mai tum adha ghanta lagaoge 😅
@Mahi_894
Ай бұрын
@@badboy8991 just use airfryer will take 10 min 😐
@SyN_B
29 күн бұрын
Haan but ye vegetarian walon ke liye theek hai agar protein complete nhi hora to
@Mahi_894
26 күн бұрын
@@SyN_B ha vegetarian ko dekhna pde ga nahi toh 250gm me 60g+ protin hota hai 🌝 chicken breast me
@tanishqraj123
24 күн бұрын
250grams breast me 75 grams protein bro
Iam Mixing 1 scoop Whey Protein{Healthfarm Muscle Raw Whey}, 1 spoon Peanut Butter half Banana, 100ml Milk, Is lean Muscle or Fat?
@harrisonwells2908
Ай бұрын
Its good
@kalyansamrat243
Ай бұрын
@@harrisonwells2908 Thankq 😊
Absolutely True❤❤❤❤
sir weight loss key liye best protein recommend kareye
Sir no work out only home to office and office to home to kya aisa person whey protien le sakta hai aur excersie nahi karega jaise ki maine pehle kaha. To mota to nahi ho jaayga na?????. Pls answer. Also some Safest whey protein brands
@MrDreamer121
Ай бұрын
Avvatar and Amul Whey protein are tested and good brands
@PurabParekh
Ай бұрын
@@MrDreamer121 Thankyou very much for reply
A good looking men
@onlineorder1465
20 күн бұрын
Ye 😂
How can you say that it's a paet gaining shake while it totally depends upon your overall calorie intake in a day, didn't accept this from you, its like that you all have started hating sattu, while sattu is good for hard gainers
@rikomandal9470
Ай бұрын
U want to gain muscle or fat ? Don't u see the carbs and fat ,,, u have lack ur basic knowledge
@mr.ashucreation5712
Ай бұрын
@@rikomandal9470 The homemade shake is best for skinny guy as well as me to be in high calorie surplus. Aur ha pet kahan niklega isse workout krta hai to nhi ayega pet ye complex carbs hai isliye healthy weight gain hoga. Thoda padhle, bulking krne wale bhi aise hi shake 2-3 bar pite hai
@rikomandal9470
Ай бұрын
@@mr.ashucreation5712 yeah but in context , protein can't replace by sattu , when we talk about protein shake ,, I don't hate sattu even now I had my sattu for my Lunch ,sattu is a source of carb now let's see what is carbs , carbs can brake down esiliye to get energy , so as sattu is a source of carb not protein ,ha obviously it has Protein but it is incomplete Protein , so we assume sattu as a source of protein
@mr.ashucreation5712
Ай бұрын
@@rikomandal9470 I agree with that that sattu can't replace whey protein but here I am talking about carbs source so that's good for but for protein you can take your whey protein which has high bioavailability than sattu.
@rikomandal9470
Ай бұрын
@@mr.ashucreation5712 o so if u talk about carbs , then to yarr definitely sattu is good ,,, just meet ur daily protein requirment with carb is really needed , and make people understand about protein , fat , carbs the way thay get a balance fit body , and the way india improve
Which Company multivitamin do you use , please tell me sir please ❤
@Opacity5
Ай бұрын
Nutrabay
Bhaii 1600rs ke andar ek achaa sa tasty protein miltahaa kya bhai
@akashnegi803
Ай бұрын
1600 toh nhi pr 1750 aaspas ka mil jyega flavoured whey atom ka
Please make video on nakpro impact whey protein ...does it causes bloating ?
@Igris7327
Ай бұрын
Five months of hydro and platinum,no SIDEEFEECTS of any types. Amazing product
Hlo Bro plz do review of Hellasaga plant protein plzzzzz bro
Xlr8 whey concentrate review karo bhayya
Sir agar dono le le toh during bulking??
@Otsutsukis
Ай бұрын
Ek subah ek shaam ko lelo
Konsa accha whey protein 60rs per scoop main milta hai and that gives 30gm of protein too
@sarveshkapoor7177
Ай бұрын
Nacpro protein
@rohanthakur1618
Ай бұрын
Musclenectar unflavored whey Rs 2 per gram protein hah.
Heheheh....bahut sahi jawab hai😂
Protein shake toh bada original ata hai
Sir please desi protein banane ka idea dedo❤❤❤❤
@himjyotigoswami3027
Ай бұрын
Protein is protein...kya desi videsi
Bhai bhut respect h apke liye per fool shake bhi bolna galat h jo hard gainers h or skinny h unko 1 scoop protien se kuch nhi hone wala protien ke saath saath bhut sare carbs chayiee initially or bhale hi protien ka aacha soruce na per lean gaining ke jagah jyda focus skinny bande ka focus Calories surplus pe hota hai ......
@Not7i
Күн бұрын
Bro my weight is 51 kg and I look very skinny ? What should I do? Should I start taking whey protein ?
whey k leye aapna code v dedoo....
Can use this protein powder in fruits juice for weight loose
Waahhhhh !!!! 😂
nakpro impact whey protein review❤❤❤
Baat mai dum hai❤
Bhayya xlr8 whey protein concentrate lab test Karo bhayya latest
@allinoneindia6984
Ай бұрын
Bhayya xlr8 whey protein concentrate review banovo bhayya
Toh sattu wale protein shake me jyada protein or agr ham cardio bhi add krde toh sattu wala protein shake bhi effective h. Lekin agr kisi ko weight loss krna h toh alag baat h but both the options are good
@gusneverdied
Ай бұрын
You cannot out train bad nutrition. 27g fat wala shake pi kar thode der treadmill pe bhaag loge to usse kuch hone wala nhi hai. Diet theek karni padti hai apni to stay healthy long run.
Bro You are only partially correct. A person like me who is trying hard to bulk up needs the high kcal shake and not just a whey scoop with a low amount of kcal.
Multivitamin ke sath D3 alag se le sakte he ???
But aisa bi to hai na sir jo weight gain karna chahte hai bulking pe hai wo fool person wala shake use kar skate hai or ek scoop protien aur extra daal le upar se to aur badhiya hai
Bro roasted every youtuber 😂😂😂in the short
Ha to first wala bulking ke liye best hai
No nitesh soni harmed during this video
Pre workout ke liye carb le sakte ho. Post ke liye protein only better
Hello bro, You forgot to mention that take one scoop with 200ml water + 3g creatine.
Bhai Besan or Sattu same he kya?
Agar kisi ko vajan gain karna h to fool wala shake sahi h kya
@Junedkhzn
Ай бұрын
No, not really. Long term me aapko effect karega. Give it time, workout 3-4x a week with good intensity. Eat clean (slightly above maintenance calories) slow gain hoga but healthy hoga
@Junedkhzn
Ай бұрын
If kaafi underweight ho toh yes, bulk krne helpful hoga but dhayn dena zyada fat na gain ho!
@PunyHulk
Ай бұрын
Yes. But calorie surplus should only be +5~10% only.
अर्पित, पर बल्किंग के लिए तो fool बंदा सही कर रहा है और उसे कई सारे न्यूट्रीशन भी मिल रहा है और वैसे भी मसल गैनिंग करने वाले का पूरे दिन की कैरोलिज मैटर करता है ना की एक meal की।।
@Pankaj.6.4
Ай бұрын
Marketing companies naraz nhi ho janai ha Aisa krne se....? Biased and selective advice
@VikashKumar-kw5ck
Ай бұрын
@@Pankaj.6.4😁😁😁😁🙏🏼
Agar food + whey protein se bhi protein complete naa ho toh??
@VinaY901
28 күн бұрын
Start taking anabolics🤣🤣
Thik h bhai whey protein mere ghar bhejwa de ma smart wlaa try krlunga
Toh isme fool kiya hua jise bulking karni hai uske liye yeh shake acha hai aur isme aur bhi nutrition milte hai
@guruprasadgosavi5574
Ай бұрын
Yes, you are right
@Skrullx273
Ай бұрын
Protein low quality ka hai aur isme bhot sugar waghera hai jaggery se. Thoda dimaag lagao bulking ke naam pe itna cheap quality protein kis kaam ka
@mdtaufiquerazi9876
Ай бұрын
Bro protein ke andar bhi amino acids hote hai jo whey protein mai all essential amino acids hota hai jisse pura 24gm protein absorb hota hai but if that fool shake se piyoge then calorie surplus ke liye thik hai but lean muscle gain ke liye theek nhi ye actual reason hai whey ka jisse usse convenient and easy banata hai i hope its help 😊
@PunyHulk
Ай бұрын
Yes. Tbh, lean gains are very difficult and unsustainable for an average guy. Maintaining your fat less than 20% is more than enough for a healthy male. Ye lean bean ka chakkar me mat pado.
@aniruddhasamant1553
Ай бұрын
@@Skrullx273this is a myth bro ki ye high quality protein hai aur ye low quality protein, protein sources combine karke amino acid pure ho jate hai aur body pura absorb karti hai.
True
नाम भी बता दे भाई कोनसा प्रोटीन पावडर बेस्ट है जो 60 का एक स्कुब आए , मुझे लेना है ,
@Siddharth_rauthanofficial
Ай бұрын
Idiot, sabse bada fool woh khud hai. Kaisa homemade shake huva jab whey protein add krna hai. Homemade means made in kitchen with home ingredients
@rohanthakur1618
Ай бұрын
Musclenectar unflavored is 2rs/kg
To be honest in bulking.. if you don't have whey protein, the second option is the best
@AizenSosukesama
21 күн бұрын
You see the incompletee amino acids profile right?
Kya hum Skimmed milk powder le sakte hain?
@Siddharth_rauthanofficial
Ай бұрын
I recommend you use double toned milk. Or if possible almond milk
What if someone replaces a meal with protien shake. Its filling shake good for young gym goers full of nutrients.
Well if u are on bulk and fool's shake is helping in ur surplus then i think fool's shake is way better bcz natural food is always better.
@AizenSosukesama
21 күн бұрын
You see the incompletee amino acids profile right?Its worse quality protein plus he literally said that the costs is same
Agree
Bhai fool k sath cool naam rkhtey to bdiya lgtaa
पेट gaining shake😂😂😂😂was epic reaction
If you are taking above 4000 calories a day tbb toh sahi hai ye as you are also getting good nutrition. Otherwise why would someone choose home made protein shake
Subha exercise ke baad Raat ko bhegi hui thodi si Akhrot ache se chba kr khao or upr se Whey protein le lo...body dekhna fir 1 month baad.
Tum powder becho hum ko to ssattu pasand hai
Protein ke price dino din high ho rahe hai jo achhe brand hai like - GNC, Atom, Muscle Blaze, Asitis, Fuel One whey max.. 🥺
Home made अच्छा है
Yarr, sab hath dhokar nites ke piche kyu pad gye h😂😂
Fool, Smart ❌ Ameer, Ghareeb ☑️
@biophilic1569
24 күн бұрын
Nope bro it's not about money.
60 rupaye scope wala protein kaun sa hai yah bhi bata do
@Skrullx273
Ай бұрын
Koi bhi brand le le bhai 1800 ka flavoured ata hai Amazon pe
bhai 100gm whey protein me 24gm protein milta h to 60 rupay me konsa brand 100gm protein de rha h batana jara
@jayesh1891
Ай бұрын
100g me 70-80g ata h ek scoop 60 rs ka ayega 36g ka to protein 24-28 g k bich hoga
Be smart: don't follow anyone trying to sell you protein Shakes.
@Duck00701
25 күн бұрын
What's wrong with them?
@rishabh3913
15 күн бұрын
Nothing. Everyone has different requirements. Protein is good but there is nothing wrong in sattu. 😊
@ashutoshnegi1633
13 күн бұрын
Right y bande har week brand change krte hain Bhai sahab n toh icmr ki dietary Guidelines hi reject kr di. 😂😂😂
No nitish Soni was harmed in this video
1 meal apki calorie decide kregi?? 😂😂 arpit bhai kya ho gaya kuch gadbad hai?
@himjyotigoswami3027
Ай бұрын
Ek meal ki baat nhi hai...We are
@raaz.since1989
Ай бұрын
@@himjyotigoswami3027 mai to pita hu 100gm daily.. daba k pasina nikalte h. Sapate. And all jisko ni digest hota wo to dudh pike bhi dast krega
अरे भाई अरे कहा से हो तुम प्रोटीने कभी बनते देखा है 😂😂 जो बोल रहा है यह सही है मेरे नजर मे तोह जो अपने आख के सामने बनए है वही दुनिया का बेस्ट है समझा gymer bhai 😂😂😂🎉😢😢😢😅😅😅
Bhai me fool wali diet leta hu lakin ye bas 20rs ki padti ha baki whey 60 ka mere liye unaffordable ha aur mera aacha khasa muscle ha with low body fat
@VikashKumar-kw5ck
Ай бұрын
Bilkul sahi 👍🏼👍🏼👍🏼👍🏼👍🏼
No Nitin Soni Was Harmed In this Vedio
What about micronutrients 🤔
Bhai aap AEK scoop protein lene ki bol rahe ho aur AEK scoop se kuch nahi regular Lena padega aur sab whey protein afford nahi kar sakte
I'm bihari and I drink sattu with only a handful of peanuts, lime juice, and kala namak. Making a choco banana shake of it for protein really is a fool's job.
Meenwhile Rich Smart Guy is Laughing in the corner
Apke khne ka matlv hmare sattu shake vale guru g humko chutya bna rhe hai😂
1 scoop 60 rupay me kbse phdne lga , 😅
Whey protein hi Lena hota to homemade kyu dekhte log.. pure din whey protein pe ji nahi sakte. Protein meal bhi chahiye
Lekin agr koi Banda skiny ya patla he to fool bale ka protein Shake best he no doubt
we all can admit tht majority of us need that 1st "fool"shake
@gusneverdied
Ай бұрын
Nah. The Human Race is already eating too much. We're running towards beating America in obesity at a very fast pace. It's time people need to stop eating bs and eat in a decent manner.
@gusneverdied
Ай бұрын
If you're skinny, probably yes.
Faham mandi kirak hai try karo 🤤🤤
हाँ भाई लोगों को बस पाउडर खाने के लिए प्रेरित करो।।😂
Healthy fats vitamins minerals and compounds left the chat
No desi was thrashed and kicked and punched in this vdo...Special respect to Shitesh Noni, Pamit Janghal
But that fat is good if u r bulking 1st one is best and u need to burn fat to build muscles well its all on u
Waah to ye bata do ki whey ko ghar par kaise banaye??
@ashishchauhan7370
18 күн бұрын
1 kg doodh lo usme 2 pyaaz daalo 2 lahsun daalo 1neembu ka ras 4 badam 5 munnake 2akrot 100ml sattu 200ml Sunsilk 100 ml harpic 2000mg Viagra ache se blend kro or pee jao 10 min body ban jyegi
Bhaiya jisko weight gain karna hai o kya kare,???
Bhai ap Kya bole the milk pe protein nai lena aur nai???😮
No nitesh soni harmed here
First 60rs:- macros (carbs, fats) ke sath sath vitamins and minerals bhi, and kisi ka ekk time ka meal bhi ho sakta hai Second 60rs:- only protein Please pura sach btaya Karo, sirf protein ke nam per foods ko compare karna band karo Dono apni jgha thik hai, end decision affordability and requirements ke hisab se lena chahiye
@VikashKumar-kw5ck
Ай бұрын
Sahi kaha, lekin whey protein apne jagah pe sahi nhi hai, uska side effect dekho and chemicals which has been used to protect whey protein for mong time 👍🏼👍🏼👍🏼👍🏼👍🏼
@ridhamgoyal5855
Ай бұрын
@@VikashKumar-kw5ck please tell me which side effects are you talking about, my small brother is consuming it.
NITESH SONI SIR AAPKO HAR KZreadR FOLLOW KAR RAHA VO BAAT ALAG HAI KI VO AAPKO FOOL BATA RAHE😅😅😅😅
Pehla banda dekha hai jo sala ulta sikha rh hai