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HOMEMADE PROTEIN SHAKE 30 GM PROTEIN WITHOUT PROTEIN POWDER ❌❌ ||

Пікірлер: 410

  • @MrDreamer121
    @MrDreamer121Ай бұрын

    Ye deshbhakti aur traditional products ke naam pe public ko pagal banane walon ki taadat kuch zyada he badh gayi hai aaj kal. Thank you for educating the people on the basis of scientifically backed facts.

  • @himjyotigoswami3027

    @himjyotigoswami3027

    Ай бұрын

    Aah...There are smart ppl here...Glad to see u

  • @Aditya-dk6dm

    @Aditya-dk6dm

    Ай бұрын

    Fr

  • @TruthTriumphs786

    @TruthTriumphs786

    Ай бұрын

    Yeh sab Modi ane k baad kuch zyada hi ho raha hai

  • @omsahu6286

    @omsahu6286

    Ай бұрын

    Iske liye bhi modi ko blame ​@@TruthTriumphs786

  • @rohanthakur1618

    @rohanthakur1618

    Ай бұрын

    People in the comment section as well. Mere pass jabh paise ni they whey ke to main har jagah ladai karte ni phir raha tha ki sattu best hah, whey main kya kami hah. Job par focus kia, kaam par. Aaj afford kr sakta hun khud se to le rha hun.

  • @arkaghosh2433
    @arkaghosh2433Ай бұрын

    Amit Panghal was not harmed in the video

  • @adarshsingh7781.

    @adarshsingh7781.

    Ай бұрын

    Every fitness influencer is selling protein just for money just take a good diet and workout normally and if you are in bodybuilding go to some good coaches trainees of it not these idiots😂

  • @dheerajsharma4885

    @dheerajsharma4885

    Ай бұрын

    Iam sure u have nothing to do with muscle building ​@@adarshsingh7781.

  • @gusneverdied

    @gusneverdied

    Ай бұрын

    ​@@adarshsingh7781. If you had even the remotest idea of how nutrition works and how deficient an average Indian's diet is in nutrients and not just protein, but a plethora of nutrients, you wouldn't be saying this shit. EDUCATE YOURSELF. Guys like you can't even fathom what you're doing is not right and would say anything to justify that. Afterall, common sense is not so common 🤦🏻‍♂️

  • @gusneverdied

    @gusneverdied

    Ай бұрын

    ​​@@adarshsingh7781.Even if you had the remotest idea of how nutrition works and how deficient an average Indian's diet is in protein, you wouldn't have said this. But of course, you fall in the "fool" category.

  • @anurajanandan5502

    @anurajanandan5502

    Ай бұрын

    😂😂

  • @isa5617
    @isa5617Ай бұрын

    Per weight gain ke lie , fool ka tarika sahi hai😅

  • @himjyotigoswami3027

    @himjyotigoswami3027

    Ай бұрын

    We are talking protein here...not weight gain/loss

  • @akon6074

    @akon6074

    Ай бұрын

    Weight gain k liye 😂 good quality Mass gainer

  • @akshatupadhyay6360

    @akshatupadhyay6360

    Ай бұрын

    ​@@akon6074 Mass gainer?😂😂 Bro I am speechless 😂

  • @Zoro93524

    @Zoro93524

    Ай бұрын

    Haan to weight gain muscle se karna hai ya fat se

  • @himjyotigoswami3027

    @himjyotigoswami3027

    Ай бұрын

    @@Zoro93524 well said

  • @vijaymadavi3149
    @vijaymadavi3149Ай бұрын

    I was a thin/underweight guy, so I started making protein shake without whey protein, and now I'm gaining weight thus that makes me a I'm fool guy?, but ultimately I'm happy with my current gaining 💪

  • @FleXMOBILELEGENDS

    @FleXMOBILELEGENDS

    Ай бұрын

    I am definitely sure that's not muscle mass that's definitely pure fat, you ain't getting strong bruh, you will get obese or fat.

  • @checkmateking982

    @checkmateking982

    Ай бұрын

    gaining weight does not neccesarily equal to gaining muscle

  • @plottwist4250

    @plottwist4250

    Ай бұрын

    Gaining muscle is not everyone's goal...... ​@@checkmateking982

  • @SyN_B

    @SyN_B

    29 күн бұрын

    Dude tu skinny tha isiliye tujhe ye fayda kia. Usne bola to ye muscle gaining nhi weight/पेट gaining shake hai.

  • @SomeGuy-md9yy

    @SomeGuy-md9yy

    24 күн бұрын

    Lol fat gain hua na aski protein pita toh muscle gain hota

  • @BeNatural_333
    @BeNatural_333Ай бұрын

    No sattu Miya Harmed in this video

  • @Vaibhav-ce6ql
    @Vaibhav-ce6qlАй бұрын

    Dusra wala option etta bhi kharab nahi hai jitna log uski burai kre ja rhe hai.

  • @rawatkabahan
    @rawatkabahanАй бұрын

    It's not about fool or smart it's all about bulking or lean gaining.. Hope this helps ❤

  • @AR-nw6dv

    @AR-nw6dv

    Ай бұрын

    Yes...and if you want to gain weight...all time u Can't take whey protein...bae 1 scoop 60rs ka hai...and water mai loge. ..and usme gaining shake mai fiber and carb and fat sabh Mel raha hai ..I will prefer sattu wala ...gain karna hai to ... allready gain hai to whey wala. .ya whey bhi to chiken 200 gm ya 10 egg

  • @rawatkabahan

    @rawatkabahan

    Ай бұрын

    ​@@AR-nw6dv 👍

  • @pujagupta607

    @pujagupta607

    Ай бұрын

    Kuch knowledge hai apko nutrition ke ware me . Healthy khana he to banana chhole khao wo sattu jaggery faltu ha. Or bohut kuch hai bulking ke liye thora pawai karo

  • @lalitbisht8381

    @lalitbisht8381

    Ай бұрын

    Weight gain krne ke liye fools shake pi skte h na??

  • @namanverm4426

    @namanverm4426

    Ай бұрын

    ​@@lalitbisht8381mujhe bhi btana please pta chale toh plz.. Mujhe bhi weight gain krna hai kyuki..

  • @sky_._
    @sky_._4 күн бұрын

    Thank u thank you

  • @KrishnaSingh-gn5fb
    @KrishnaSingh-gn5fbАй бұрын

    bhai 1 scoop whey ki price uss fool ke shake se jyada h

  • @user-fp9ob1ng9p

    @user-fp9ob1ng9p

    Ай бұрын

    Ye suar nhi samjhega

  • @adivmt

    @adivmt

    Ай бұрын

    1700 ka ek acha whey protein aajata hai, and 60 rupees ke around hi cost jaati hai daily ki

  • @dattebayo8248

    @dattebayo8248

    Ай бұрын

    ​@@adivmtkonsa accha whey protein aata hai 1700 rs ka? Bhai mujhe bhi bta de.

  • @adivmt

    @adivmt

    Ай бұрын

    @@dattebayo8248 asitis average hai but trusted hai

  • @user-mk7qi6gc2m

    @user-mk7qi6gc2m

    Ай бұрын

    @@dattebayo8248 any raw whey protein

  • @priyamdas9884
    @priyamdas988415 күн бұрын

    1st one is those who want to gain weight ....so it is ok to consume it if you are underweight and need carbs to continue the intense workout

  • @nddholakiya5744
    @nddholakiya5744Ай бұрын

    good information aapki

  • @vishavnath2692
    @vishavnath269219 күн бұрын

    Can we add jaggery while making whey banana shake ?? I heard jaggery give you energy in workout (idk what was the statement)*

  • @khalidahmed-fr6kk
    @khalidahmed-fr6kk6 күн бұрын

    How much commission you are getting from the companies to promote the powder?

  • @Littleangel-k1p
    @Littleangel-k1p6 күн бұрын

    Natural best h powder se

  • @sumit_kumar094
    @sumit_kumar09413 күн бұрын

    Konsa whey protein lu please reply 😢

  • @crazyajay1157
    @crazyajay1157Ай бұрын

    Finally someone said it

  • @Mahi_894
    @Mahi_894Ай бұрын

    Aur eak main hoon jo 60 ka 250G chicken lake 50G protin pura karta hai 😌

  • @badboy8991

    @badboy8991

    Ай бұрын

    Matlab 2 minute wala kaam mai tum adha ghanta lagaoge 😅

  • @Mahi_894

    @Mahi_894

    Ай бұрын

    @@badboy8991 just use airfryer will take 10 min 😐

  • @SyN_B

    @SyN_B

    29 күн бұрын

    Haan but ye vegetarian walon ke liye theek hai agar protein complete nhi hora to

  • @Mahi_894

    @Mahi_894

    26 күн бұрын

    @@SyN_B ha vegetarian ko dekhna pde ga nahi toh 250gm me 60g+ protin hota hai 🌝 chicken breast me

  • @tanishqraj123

    @tanishqraj123

    24 күн бұрын

    250grams breast me 75 grams protein bro

  • @kalyansamrat243
    @kalyansamrat243Ай бұрын

    Iam Mixing 1 scoop Whey Protein{Healthfarm Muscle Raw Whey}, 1 spoon Peanut Butter half Banana, 100ml Milk, Is lean Muscle or Fat?

  • @harrisonwells2908

    @harrisonwells2908

    Ай бұрын

    Its good

  • @kalyansamrat243

    @kalyansamrat243

    Ай бұрын

    @@harrisonwells2908 Thankq 😊

  • @Backman97
    @Backman97Ай бұрын

    Absolutely True❤❤❤❤

  • @anjanagiri7249
    @anjanagiri72499 күн бұрын

    sir weight loss key liye best protein recommend kareye

  • @PurabParekh
    @PurabParekhАй бұрын

    Sir no work out only home to office and office to home to kya aisa person whey protien le sakta hai aur excersie nahi karega jaise ki maine pehle kaha. To mota to nahi ho jaayga na?????. Pls answer. Also some Safest whey protein brands

  • @MrDreamer121

    @MrDreamer121

    Ай бұрын

    Avvatar and Amul Whey protein are tested and good brands

  • @PurabParekh

    @PurabParekh

    Ай бұрын

    @@MrDreamer121 Thankyou very much for reply

  • @rupankardhar4837
    @rupankardhar4837Ай бұрын

    A good looking men

  • @onlineorder1465

    @onlineorder1465

    20 күн бұрын

    Ye 😂

  • @AyushSharma-td6jj
    @AyushSharma-td6jjАй бұрын

    How can you say that it's a paet gaining shake while it totally depends upon your overall calorie intake in a day, didn't accept this from you, its like that you all have started hating sattu, while sattu is good for hard gainers

  • @rikomandal9470

    @rikomandal9470

    Ай бұрын

    U want to gain muscle or fat ? Don't u see the carbs and fat ,,, u have lack ur basic knowledge

  • @mr.ashucreation5712

    @mr.ashucreation5712

    Ай бұрын

    ​@@rikomandal9470 The homemade shake is best for skinny guy as well as me to be in high calorie surplus. Aur ha pet kahan niklega isse workout krta hai to nhi ayega pet ye complex carbs hai isliye healthy weight gain hoga. Thoda padhle, bulking krne wale bhi aise hi shake 2-3 bar pite hai

  • @rikomandal9470

    @rikomandal9470

    Ай бұрын

    @@mr.ashucreation5712 yeah but in context , protein can't replace by sattu , when we talk about protein shake ,, I don't hate sattu even now I had my sattu for my Lunch ,sattu is a source of carb now let's see what is carbs , carbs can brake down esiliye to get energy , so as sattu is a source of carb not protein ,ha obviously it has Protein but it is incomplete Protein , so we assume sattu as a source of protein

  • @mr.ashucreation5712

    @mr.ashucreation5712

    Ай бұрын

    @@rikomandal9470 I agree with that that sattu can't replace whey protein but here I am talking about carbs source so that's good for but for protein you can take your whey protein which has high bioavailability than sattu.

  • @rikomandal9470

    @rikomandal9470

    Ай бұрын

    @@mr.ashucreation5712 o so if u talk about carbs , then to yarr definitely sattu is good ,,, just meet ur daily protein requirment with carb is really needed , and make people understand about protein , fat , carbs the way thay get a balance fit body , and the way india improve

  • @SalmanMahi-np2uh
    @SalmanMahi-np2uhАй бұрын

    Which Company multivitamin do you use , please tell me sir please ❤

  • @Opacity5

    @Opacity5

    Ай бұрын

    Nutrabay

  • @gamingprince7868
    @gamingprince7868Ай бұрын

    Bhaii 1600rs ke andar ek achaa sa tasty protein miltahaa kya bhai

  • @akashnegi803

    @akashnegi803

    Ай бұрын

    1600 toh nhi pr 1750 aaspas ka mil jyega flavoured whey atom ka

  • @AdityaGupta-tt5ej
    @AdityaGupta-tt5ejАй бұрын

    Please make video on nakpro impact whey protein ...does it causes bloating ?

  • @Igris7327

    @Igris7327

    Ай бұрын

    Five months of hydro and platinum,no SIDEEFEECTS of any types. Amazing product

  • @DOPEDRILL
    @DOPEDRILLАй бұрын

    Hlo Bro plz do review of Hellasaga plant protein plzzzzz bro

  • @allinoneindia6984
    @allinoneindia6984Ай бұрын

    Xlr8 whey concentrate review karo bhayya

  • @KunalSingh-vs4fm
    @KunalSingh-vs4fmАй бұрын

    Sir agar dono le le toh during bulking??

  • @Otsutsukis

    @Otsutsukis

    Ай бұрын

    Ek subah ek shaam ko lelo

  • @harrisonwells2908
    @harrisonwells2908Ай бұрын

    Konsa accha whey protein 60rs per scoop main milta hai and that gives 30gm of protein too

  • @sarveshkapoor7177

    @sarveshkapoor7177

    Ай бұрын

    Nacpro protein

  • @rohanthakur1618

    @rohanthakur1618

    Ай бұрын

    Musclenectar unflavored whey Rs 2 per gram protein hah.

  • @sahu3619
    @sahu3619Ай бұрын

    Heheheh....bahut sahi jawab hai😂

  • @soumikchatterjee9223
    @soumikchatterjee922314 күн бұрын

    Protein shake toh bada original ata hai

  • @SanjayKumar-jf5ls
    @SanjayKumar-jf5lsАй бұрын

    Sir please desi protein banane ka idea dedo❤❤❤❤

  • @himjyotigoswami3027

    @himjyotigoswami3027

    Ай бұрын

    Protein is protein...kya desi videsi

  • @keshavkumar8574
    @keshavkumar85746 күн бұрын

    Bhai bhut respect h apke liye per fool shake bhi bolna galat h jo hard gainers h or skinny h unko 1 scoop protien se kuch nhi hone wala protien ke saath saath bhut sare carbs chayiee initially or bhale hi protien ka aacha soruce na per lean gaining ke jagah jyda focus skinny bande ka focus Calories surplus pe hota hai ......

  • @Not7i

    @Not7i

    Күн бұрын

    Bro my weight is 51 kg and I look very skinny ? What should I do? Should I start taking whey protein ?

  • @anishmehata2129
    @anishmehata2129Ай бұрын

    whey k leye aapna code v dedoo....

  • @niharikakappala6675
    @niharikakappala6675Ай бұрын

    Can use this protein powder in fruits juice for weight loose

  • @beatboy367
    @beatboy36715 күн бұрын

    Waahhhhh !!!! 😂

  • @balarampatro5394
    @balarampatro5394Ай бұрын

    nakpro impact whey protein review❤❤❤

  • @ParmodKumar-md3jq
    @ParmodKumar-md3jq10 күн бұрын

    Baat mai dum hai❤

  • @allinoneindia6984
    @allinoneindia6984Ай бұрын

    Bhayya xlr8 whey protein concentrate lab test Karo bhayya latest

  • @allinoneindia6984

    @allinoneindia6984

    Ай бұрын

    Bhayya xlr8 whey protein concentrate review banovo bhayya

  • @nysaanshu633
    @nysaanshu633Ай бұрын

    Toh sattu wale protein shake me jyada protein or agr ham cardio bhi add krde toh sattu wala protein shake bhi effective h. Lekin agr kisi ko weight loss krna h toh alag baat h but both the options are good

  • @gusneverdied

    @gusneverdied

    Ай бұрын

    You cannot out train bad nutrition. 27g fat wala shake pi kar thode der treadmill pe bhaag loge to usse kuch hone wala nhi hai. Diet theek karni padti hai apni to stay healthy long run.

  • @rajaryansingh7433
    @rajaryansingh7433Ай бұрын

    Bro You are only partially correct. A person like me who is trying hard to bulk up needs the high kcal shake and not just a whey scoop with a low amount of kcal.

  • @pragneshbhaidave8734
    @pragneshbhaidave8734Ай бұрын

    Multivitamin ke sath D3 alag se le sakte he ???

  • @antrikshfitnesszone9091
    @antrikshfitnesszone909120 күн бұрын

    But aisa bi to hai na sir jo weight gain karna chahte hai bulking pe hai wo fool person wala shake use kar skate hai or ek scoop protien aur extra daal le upar se to aur badhiya hai

  • @saiganesh2993
    @saiganesh2993Ай бұрын

    Bro roasted every youtuber 😂😂😂in the short

  • @mrlittle06
    @mrlittle0612 күн бұрын

    Ha to first wala bulking ke liye best hai

  • @Onlycarsedit
    @Onlycarsedit3 күн бұрын

    No nitesh soni harmed during this video

  • @TenzDenz
    @TenzDenzАй бұрын

    Pre workout ke liye carb le sakte ho. Post ke liye protein only better

  • @gitss2311
    @gitss2311Ай бұрын

    Hello bro, You forgot to mention that take one scoop with 200ml water + 3g creatine.

  • @chinmayabrahma2234
    @chinmayabrahma223415 күн бұрын

    Bhai Besan or Sattu same he kya?

  • @asur183
    @asur183Ай бұрын

    Agar kisi ko vajan gain karna h to fool wala shake sahi h kya

  • @Junedkhzn

    @Junedkhzn

    Ай бұрын

    No, not really. Long term me aapko effect karega. Give it time, workout 3-4x a week with good intensity. Eat clean (slightly above maintenance calories) slow gain hoga but healthy hoga

  • @Junedkhzn

    @Junedkhzn

    Ай бұрын

    If kaafi underweight ho toh yes, bulk krne helpful hoga but dhayn dena zyada fat na gain ho!

  • @PunyHulk

    @PunyHulk

    Ай бұрын

    Yes. But calorie surplus should only be +5~10% only.

  • @shantanumkhrj3
    @shantanumkhrj3Ай бұрын

    अर्पित, पर बल्किंग के लिए तो fool बंदा सही कर रहा है और उसे कई सारे न्यूट्रीशन भी मिल रहा है और वैसे भी मसल गैनिंग करने वाले का पूरे दिन की कैरोलिज मैटर करता है ना की एक meal की।।

  • @Pankaj.6.4

    @Pankaj.6.4

    Ай бұрын

    Marketing companies naraz nhi ho janai ha Aisa krne se....? Biased and selective advice

  • @VikashKumar-kw5ck

    @VikashKumar-kw5ck

    Ай бұрын

    ​@@Pankaj.6.4😁😁😁😁🙏🏼

  • @anonymousclat
    @anonymousclatАй бұрын

    Agar food + whey protein se bhi protein complete naa ho toh??

  • @VinaY901

    @VinaY901

    28 күн бұрын

    Start taking anabolics🤣🤣

  • @gamingisfashion
    @gamingisfashion24 күн бұрын

    Thik h bhai whey protein mere ghar bhejwa de ma smart wlaa try krlunga

  • @Lucifer2x2
    @Lucifer2x2Ай бұрын

    Toh isme fool kiya hua jise bulking karni hai uske liye yeh shake acha hai aur isme aur bhi nutrition milte hai

  • @guruprasadgosavi5574

    @guruprasadgosavi5574

    Ай бұрын

    Yes, you are right

  • @Skrullx273

    @Skrullx273

    Ай бұрын

    Protein low quality ka hai aur isme bhot sugar waghera hai jaggery se. Thoda dimaag lagao bulking ke naam pe itna cheap quality protein kis kaam ka

  • @mdtaufiquerazi9876

    @mdtaufiquerazi9876

    Ай бұрын

    Bro protein ke andar bhi amino acids hote hai jo whey protein mai all essential amino acids hota hai jisse pura 24gm protein absorb hota hai but if that fool shake se piyoge then calorie surplus ke liye thik hai but lean muscle gain ke liye theek nhi ye actual reason hai whey ka jisse usse convenient and easy banata hai i hope its help 😊

  • @PunyHulk

    @PunyHulk

    Ай бұрын

    Yes. Tbh, lean gains are very difficult and unsustainable for an average guy. Maintaining your fat less than 20% is more than enough for a healthy male. Ye lean bean ka chakkar me mat pado.

  • @aniruddhasamant1553

    @aniruddhasamant1553

    Ай бұрын

    ​@@Skrullx273this is a myth bro ki ye high quality protein hai aur ye low quality protein, protein sources combine karke amino acid pure ho jate hai aur body pura absorb karti hai.

  • @shantanudokania5667
    @shantanudokania5667Ай бұрын

    True

  • @donsahu6355
    @donsahu6355Ай бұрын

    नाम भी बता दे भाई कोनसा प्रोटीन पावडर बेस्ट है जो 60 का एक स्कुब आए , मुझे लेना है ,

  • @Siddharth_rauthanofficial

    @Siddharth_rauthanofficial

    Ай бұрын

    Idiot, sabse bada fool woh khud hai. Kaisa homemade shake huva jab whey protein add krna hai. Homemade means made in kitchen with home ingredients

  • @rohanthakur1618

    @rohanthakur1618

    Ай бұрын

    Musclenectar unflavored is 2rs/kg

  • @captaingaming4456
    @captaingaming445624 күн бұрын

    To be honest in bulking.. if you don't have whey protein, the second option is the best

  • @AizenSosukesama

    @AizenSosukesama

    21 күн бұрын

    You see the incompletee amino acids profile right?

  • @skmishra8839
    @skmishra8839Ай бұрын

    Kya hum Skimmed milk powder le sakte hain?

  • @Siddharth_rauthanofficial

    @Siddharth_rauthanofficial

    Ай бұрын

    I recommend you use double toned milk. Or if possible almond milk

  • @ShivamSingh-bw9rt
    @ShivamSingh-bw9rtАй бұрын

    What if someone replaces a meal with protien shake. Its filling shake good for young gym goers full of nutrients.

  • @VickyJha-rq7ki
    @VickyJha-rq7ki28 күн бұрын

    Well if u are on bulk and fool's shake is helping in ur surplus then i think fool's shake is way better bcz natural food is always better.

  • @AizenSosukesama

    @AizenSosukesama

    21 күн бұрын

    You see the incompletee amino acids profile right?Its worse quality protein plus he literally said that the costs is same

  • @akhilurfamir3929
    @akhilurfamir3929Ай бұрын

    Agree

  • @ROADTOIMPOSSIBLE
    @ROADTOIMPOSSIBLEАй бұрын

    Bhai fool k sath cool naam rkhtey to bdiya lgtaa

  • @gunjankashyap1966
    @gunjankashyap1966Ай бұрын

    पेट gaining shake😂😂😂😂was epic reaction

  • @supporttech5879
    @supporttech587926 күн бұрын

    If you are taking above 4000 calories a day tbb toh sahi hai ye as you are also getting good nutrition. Otherwise why would someone choose home made protein shake

  • @Ravisharma-ro6if
    @Ravisharma-ro6ifАй бұрын

    Subha exercise ke baad Raat ko bhegi hui thodi si Akhrot ache se chba kr khao or upr se Whey protein le lo...body dekhna fir 1 month baad.

  • @manojkumarsahoo8979
    @manojkumarsahoo89795 күн бұрын

    Tum powder becho hum ko to ssattu pasand hai

  • @Uday_singh555
    @Uday_singh555Ай бұрын

    Protein ke price dino din high ho rahe hai jo achhe brand hai like - GNC, Atom, Muscle Blaze, Asitis, Fuel One whey max.. 🥺

  • @paraskalkhanday563
    @paraskalkhanday56317 күн бұрын

    Home made अच्छा है

  • @kamaljajoriya4887
    @kamaljajoriya4887Ай бұрын

    Yarr, sab hath dhokar nites ke piche kyu pad gye h😂😂

  • @tigertech3267
    @tigertech326727 күн бұрын

    Fool, Smart ❌ Ameer, Ghareeb ☑️

  • @biophilic1569

    @biophilic1569

    24 күн бұрын

    Nope bro it's not about money.

  • @kabirgamingpro
    @kabirgamingproАй бұрын

    60 rupaye scope wala protein kaun sa hai yah bhi bata do

  • @Skrullx273

    @Skrullx273

    Ай бұрын

    Koi bhi brand le le bhai 1800 ka flavoured ata hai Amazon pe

  • @customshoeshub8529
    @customshoeshub8529Ай бұрын

    bhai 100gm whey protein me 24gm protein milta h to 60 rupay me konsa brand 100gm protein de rha h batana jara

  • @jayesh1891

    @jayesh1891

    Ай бұрын

    100g me 70-80g ata h ek scoop 60 rs ka ayega 36g ka to protein 24-28 g k bich hoga

  • @rishabh3913
    @rishabh3913Ай бұрын

    Be smart: don't follow anyone trying to sell you protein Shakes.

  • @Duck00701

    @Duck00701

    25 күн бұрын

    What's wrong with them?

  • @rishabh3913

    @rishabh3913

    15 күн бұрын

    Nothing. Everyone has different requirements. Protein is good but there is nothing wrong in sattu. 😊

  • @ashutoshnegi1633

    @ashutoshnegi1633

    13 күн бұрын

    Right y bande har week brand change krte hain Bhai sahab n toh icmr ki dietary Guidelines hi reject kr di. 😂😂😂

  • @vaibhavsharma6413
    @vaibhavsharma6413Ай бұрын

    No nitish Soni was harmed in this video

  • @raaz.since1989
    @raaz.since1989Ай бұрын

    1 meal apki calorie decide kregi?? 😂😂 arpit bhai kya ho gaya kuch gadbad hai?

  • @himjyotigoswami3027

    @himjyotigoswami3027

    Ай бұрын

    Ek meal ki baat nhi hai...We are

  • @raaz.since1989

    @raaz.since1989

    Ай бұрын

    @@himjyotigoswami3027 mai to pita hu 100gm daily.. daba k pasina nikalte h. Sapate. And all jisko ni digest hota wo to dudh pike bhi dast krega

  • @suryakumar-ti3by
    @suryakumar-ti3by5 күн бұрын

    अरे भाई अरे कहा से हो तुम प्रोटीने कभी बनते देखा है 😂😂 जो बोल रहा है यह सही है मेरे नजर मे तोह जो अपने आख के सामने बनए है वही दुनिया का बेस्ट है समझा gymer bhai 😂😂😂🎉😢😢😢😅😅😅

  • @pikachu5721
    @pikachu5721Ай бұрын

    Bhai me fool wali diet leta hu lakin ye bas 20rs ki padti ha baki whey 60 ka mere liye unaffordable ha aur mera aacha khasa muscle ha with low body fat

  • @VikashKumar-kw5ck

    @VikashKumar-kw5ck

    Ай бұрын

    Bilkul sahi 👍🏼👍🏼👍🏼👍🏼👍🏼

  • @harsh_Pratap.19
    @harsh_Pratap.196 күн бұрын

    No Nitin Soni Was Harmed In this Vedio

  • @BALBIRSINGH-cp8rw
    @BALBIRSINGH-cp8rwАй бұрын

    What about micronutrients 🤔

  • @BOSSBAPUN
    @BOSSBAPUN27 күн бұрын

    Bhai aap AEK scoop protein lene ki bol rahe ho aur AEK scoop se kuch nahi regular Lena padega aur sab whey protein afford nahi kar sakte

  • @poojaasharma
    @poojaasharmaАй бұрын

    I'm bihari and I drink sattu with only a handful of peanuts, lime juice, and kala namak. Making a choco banana shake of it for protein really is a fool's job.

  • @darkless7412
    @darkless7412Ай бұрын

    Meenwhile Rich Smart Guy is Laughing in the corner

  • @gill555-g2m
    @gill555-g2mАй бұрын

    Apke khne ka matlv hmare sattu shake vale guru g humko chutya bna rhe hai😂

  • @deepaksolanki6895
    @deepaksolanki6895Ай бұрын

    1 scoop 60 rupay me kbse phdne lga , 😅

  • @vaibhavkheni745
    @vaibhavkheni745Ай бұрын

    Whey protein hi Lena hota to homemade kyu dekhte log.. pure din whey protein pe ji nahi sakte. Protein meal bhi chahiye

  • @amanjadon1453
    @amanjadon1453Ай бұрын

    Lekin agr koi Banda skiny ya patla he to fool bale ka protein Shake best he no doubt

  • @saritvatsal2458
    @saritvatsal2458Ай бұрын

    we all can admit tht majority of us need that 1st "fool"shake

  • @gusneverdied

    @gusneverdied

    Ай бұрын

    Nah. The Human Race is already eating too much. We're running towards beating America in obesity at a very fast pace. It's time people need to stop eating bs and eat in a decent manner.

  • @gusneverdied

    @gusneverdied

    Ай бұрын

    If you're skinny, probably yes.

  • @SyedMuqeet-qo8qv
    @SyedMuqeet-qo8qv11 күн бұрын

    Faham mandi kirak hai try karo 🤤🤤

  • @RAVIPANDEY-gs6wh
    @RAVIPANDEY-gs6whАй бұрын

    हाँ भाई लोगों को बस पाउडर खाने के लिए प्रेरित करो।।😂

  • @allmighto5517
    @allmighto5517Ай бұрын

    Healthy fats vitamins minerals and compounds left the chat

  • @himjyotigoswami3027
    @himjyotigoswami3027Ай бұрын

    No desi was thrashed and kicked and punched in this vdo...Special respect to Shitesh Noni, Pamit Janghal

  • @undeadking9386
    @undeadking9386Ай бұрын

    But that fat is good if u r bulking 1st one is best and u need to burn fat to build muscles well its all on u

  • @hreomsharma8560
    @hreomsharma8560Ай бұрын

    Waah to ye bata do ki whey ko ghar par kaise banaye??

  • @ashishchauhan7370

    @ashishchauhan7370

    18 күн бұрын

    1 kg doodh lo usme 2 pyaaz daalo 2 lahsun daalo 1neembu ka ras 4 badam 5 munnake 2akrot 100ml sattu 200ml Sunsilk 100 ml harpic 2000mg Viagra ache se blend kro or pee jao 10 min body ban jyegi

  • @geographybyjus5354
    @geographybyjus5354Ай бұрын

    Bhaiya jisko weight gain karna hai o kya kare,???

  • @Togeinumaki6
    @Togeinumaki6Ай бұрын

    Bhai ap Kya bole the milk pe protein nai lena aur nai???😮

  • @mgmer5488
    @mgmer548821 күн бұрын

    No nitesh soni harmed here

  • @ridhamgoyal5855
    @ridhamgoyal5855Ай бұрын

    First 60rs:- macros (carbs, fats) ke sath sath vitamins and minerals bhi, and kisi ka ekk time ka meal bhi ho sakta hai Second 60rs:- only protein Please pura sach btaya Karo, sirf protein ke nam per foods ko compare karna band karo Dono apni jgha thik hai, end decision affordability and requirements ke hisab se lena chahiye

  • @VikashKumar-kw5ck

    @VikashKumar-kw5ck

    Ай бұрын

    Sahi kaha, lekin whey protein apne jagah pe sahi nhi hai, uska side effect dekho and chemicals which has been used to protect whey protein for mong time 👍🏼👍🏼👍🏼👍🏼👍🏼

  • @ridhamgoyal5855

    @ridhamgoyal5855

    Ай бұрын

    @@VikashKumar-kw5ck please tell me which side effects are you talking about, my small brother is consuming it.

  • @harishkhatri6541
    @harishkhatri654125 күн бұрын

    NITESH SONI SIR AAPKO HAR KZreadR FOLLOW KAR RAHA VO BAAT ALAG HAI KI VO AAPKO FOOL BATA RAHE😅😅😅😅

  • @lekhraj6403
    @lekhraj640317 күн бұрын

    Pehla banda dekha hai jo sala ulta sikha rh hai