Yessir love it coach, can u do the second drill with like a dumbbell or plate?

@firstdowntraining

Ай бұрын

Yeah absolutely can!

Thank you for helping

@firstdowntraining

Ай бұрын

No problem man, glad this could give you some value! Thank you for watching

thanks so much coach!!

@firstdowntraining

Ай бұрын

No problem man, glad this could help! I appreciate you watching

Thanks

@firstdowntraining

Ай бұрын

No problem bro, hope this can help! Thank you for watching

Hey coach! Love these videos, do you think at some point you could make a video on how to learn the technical aspect of football? It’s my first year and the thing I’m struggling with most is learning things like formations and plays and routes.

@firstdowntraining

Ай бұрын

Thank you for the support man! And Yessir we have content like that on our website- here is the info below www.firstdowntraining.com/examples

@user-gv3rm8vz4f

Ай бұрын

@@firstdowntraining thanks bro!

when you throw do you need to keep the tip of the ball at the target or just straight and when you rotate it should go to the target

@firstdowntraining

Ай бұрын

Tip of the ball should generally be at the target. That’s a good question- if you mean at the release point then yes it’s at the target

Can you please make a video like this but with resistance bands?

@firstdowntraining

Ай бұрын

Got you, thank you for the feedback!

How can we get our elbow up when we throw?

@firstdowntraining

Ай бұрын

Will make a video on this, thank you for the feedback! There are a few things that factor in so it’s hard to explain but easier to show in a video

hi

@firstdowntraining

Ай бұрын

What’s up bro